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Content provided by Hosted By: Amanda McKinney | Inspired By: Mel Robbins, Brene Brown, Steven Bartlett, Andrew Huberman, Hosted By: Amanda McKinney | Inspired By: Mel Robbins, Brene Brown, Steven Bartlett, and Andrew Huberman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hosted By: Amanda McKinney | Inspired By: Mel Robbins, Brene Brown, Steven Bartlett, Andrew Huberman, Hosted By: Amanda McKinney | Inspired By: Mel Robbins, Brene Brown, Steven Bartlett, and Andrew Huberman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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Ep. 17 - The Secret To Knowing You Did Enough Today

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Manage episode 468228918 series 3613706
Content provided by Hosted By: Amanda McKinney | Inspired By: Mel Robbins, Brene Brown, Steven Bartlett, Andrew Huberman, Hosted By: Amanda McKinney | Inspired By: Mel Robbins, Brene Brown, Steven Bartlett, and Andrew Huberman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hosted By: Amanda McKinney | Inspired By: Mel Robbins, Brene Brown, Steven Bartlett, Andrew Huberman, Hosted By: Amanda McKinney | Inspired By: Mel Robbins, Brene Brown, Steven Bartlett, and Andrew Huberman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

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Ever end the day feeling like you should have done more—no matter how much you checked off your to-do list? You’re not alone, and it’s not your fault. In this episode, I’m sharing one of my clients’ favorite mindset shifts: the difference between a to-do list and a Today List. You’ll learn a simple exercise to prioritize what truly matters (without the overwhelm) so you can end each day knowing you did enough. Ready to ditch the never-ending to-do list guilt? Let’s do this!
Resources Mentioned:
Capacity Calculator: https://amandamckinney.com/calculator
All podcast episodes: https://amandamckinney.com/podcast
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://amandamckinney.com/workwithme
Amanda's Book: https://www.amandamckinney.com/book

  continue reading

35 episodes

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iconShare
 
Manage episode 468228918 series 3613706
Content provided by Hosted By: Amanda McKinney | Inspired By: Mel Robbins, Brene Brown, Steven Bartlett, Andrew Huberman, Hosted By: Amanda McKinney | Inspired By: Mel Robbins, Brene Brown, Steven Bartlett, and Andrew Huberman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hosted By: Amanda McKinney | Inspired By: Mel Robbins, Brene Brown, Steven Bartlett, Andrew Huberman, Hosted By: Amanda McKinney | Inspired By: Mel Robbins, Brene Brown, Steven Bartlett, and Andrew Huberman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Send us a text

Ever end the day feeling like you should have done more—no matter how much you checked off your to-do list? You’re not alone, and it’s not your fault. In this episode, I’m sharing one of my clients’ favorite mindset shifts: the difference between a to-do list and a Today List. You’ll learn a simple exercise to prioritize what truly matters (without the overwhelm) so you can end each day knowing you did enough. Ready to ditch the never-ending to-do list guilt? Let’s do this!
Resources Mentioned:
Capacity Calculator: https://amandamckinney.com/calculator
All podcast episodes: https://amandamckinney.com/podcast
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://amandamckinney.com/workwithme
Amanda's Book: https://www.amandamckinney.com/book

  continue reading

35 episodes

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