Call them changemakers. Call them rule breakers. We call them Redefiners. And in this provocative podcast, we explore how daring leaders from across industries and around the globe are redefining their organizations—and themselves—to create extraordinary impact in today’s rapidly changing world. In each episode, Russell Reynolds Associates Leadership Advisor Hoda Tahoun and former CEO Clarke Murphy host engaging, purposeful conversations with leaders in and out of the business world who shar ...
…
continue reading
Content provided by Chris LoCurto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris LoCurto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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615 | Emotional Boundaries for Leaders: How to Stop Carrying Stress That’s Not Yours
Manage episode 468599917 series 93116
Content provided by Chris LoCurto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris LoCurto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
On today’s episode of The Chris LoCurto Show, we’re tackling the issue of carrying emotional weight that isn’t yours. We’ll explore why it happens, how to recognize it, and what you can do to stop it. If you’re ready to lead with greater clarity and reduce stress, this is for you!
What Does It Mean to Carry Emotions That Aren’t Yours? (00:02:35)
Taking responsibility for others' emotions leads to stress and burnout.
Why Leaders Often Carry Emotional Weight That Isn’t Theirs (00:06:45)
This habit often starts in childhood, influencing leaders to feel responsible for others’ well-being.
Signs You’re Taking on Emotional Stress That Isn’t Yours (00:11:20)
Feeling overwhelmed, avoiding tough conversations, or fearing others’ reactions are key indicators.
The Cost of Carrying Others’ Emotional Weight (00:16:50)
Poor decision-making, decreased productivity, and personal stress are some consequences. Example included.
How to Set Emotional Boundaries and Lead Effectively (00:22:10)
Recognize emotional weight, establish boundaries, and encourage team members to own their challenges.
Next-Level Leadership LIVE 2025 (00:27:40)
Join us April 2-4 to learn leadership strategies that create accountability and ownership. Register at chrislocurto.com/liveevents.
Action Items (00:30:15)
Additional Resources
Episode 110: Emotional Intelligence Explained
Episode 607: The Importance of Emotional Intelligence in Small Business Leadership
Let us know what resonated with you at [email protected]. Leave a review to help us reach more people!
Take this information—change your leadership, change your business, change your life! See you next time!
…
continue reading
What Does It Mean to Carry Emotions That Aren’t Yours? (00:02:35)
Taking responsibility for others' emotions leads to stress and burnout.
Why Leaders Often Carry Emotional Weight That Isn’t Theirs (00:06:45)
This habit often starts in childhood, influencing leaders to feel responsible for others’ well-being.
Signs You’re Taking on Emotional Stress That Isn’t Yours (00:11:20)
Feeling overwhelmed, avoiding tough conversations, or fearing others’ reactions are key indicators.
The Cost of Carrying Others’ Emotional Weight (00:16:50)
Poor decision-making, decreased productivity, and personal stress are some consequences. Example included.
How to Set Emotional Boundaries and Lead Effectively (00:22:10)
Recognize emotional weight, establish boundaries, and encourage team members to own their challenges.
Next-Level Leadership LIVE 2025 (00:27:40)
Join us April 2-4 to learn leadership strategies that create accountability and ownership. Register at chrislocurto.com/liveevents.
Action Items (00:30:15)
- Self-reflect: Identify times you’ve taken on emotions that weren’t yours.
- Set a boundary: Choose one situation where you will establish a healthy boundary.
- Delegate: Encourage ownership instead of solving problems for others.
- Get feedback: Seek insights from a trusted, healthy individual.
Additional Resources
Episode 110: Emotional Intelligence Explained
Episode 607: The Importance of Emotional Intelligence in Small Business Leadership
Let us know what resonated with you at [email protected]. Leave a review to help us reach more people!
Take this information—change your leadership, change your business, change your life! See you next time!
624 episodes
Share
Manage episode 468599917 series 93116
Content provided by Chris LoCurto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris LoCurto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
On today’s episode of The Chris LoCurto Show, we’re tackling the issue of carrying emotional weight that isn’t yours. We’ll explore why it happens, how to recognize it, and what you can do to stop it. If you’re ready to lead with greater clarity and reduce stress, this is for you!
What Does It Mean to Carry Emotions That Aren’t Yours? (00:02:35)
Taking responsibility for others' emotions leads to stress and burnout.
Why Leaders Often Carry Emotional Weight That Isn’t Theirs (00:06:45)
This habit often starts in childhood, influencing leaders to feel responsible for others’ well-being.
Signs You’re Taking on Emotional Stress That Isn’t Yours (00:11:20)
Feeling overwhelmed, avoiding tough conversations, or fearing others’ reactions are key indicators.
The Cost of Carrying Others’ Emotional Weight (00:16:50)
Poor decision-making, decreased productivity, and personal stress are some consequences. Example included.
How to Set Emotional Boundaries and Lead Effectively (00:22:10)
Recognize emotional weight, establish boundaries, and encourage team members to own their challenges.
Next-Level Leadership LIVE 2025 (00:27:40)
Join us April 2-4 to learn leadership strategies that create accountability and ownership. Register at chrislocurto.com/liveevents.
Action Items (00:30:15)
Additional Resources
Episode 110: Emotional Intelligence Explained
Episode 607: The Importance of Emotional Intelligence in Small Business Leadership
Let us know what resonated with you at [email protected]. Leave a review to help us reach more people!
Take this information—change your leadership, change your business, change your life! See you next time!
…
continue reading
What Does It Mean to Carry Emotions That Aren’t Yours? (00:02:35)
Taking responsibility for others' emotions leads to stress and burnout.
Why Leaders Often Carry Emotional Weight That Isn’t Theirs (00:06:45)
This habit often starts in childhood, influencing leaders to feel responsible for others’ well-being.
Signs You’re Taking on Emotional Stress That Isn’t Yours (00:11:20)
Feeling overwhelmed, avoiding tough conversations, or fearing others’ reactions are key indicators.
The Cost of Carrying Others’ Emotional Weight (00:16:50)
Poor decision-making, decreased productivity, and personal stress are some consequences. Example included.
How to Set Emotional Boundaries and Lead Effectively (00:22:10)
Recognize emotional weight, establish boundaries, and encourage team members to own their challenges.
Next-Level Leadership LIVE 2025 (00:27:40)
Join us April 2-4 to learn leadership strategies that create accountability and ownership. Register at chrislocurto.com/liveevents.
Action Items (00:30:15)
- Self-reflect: Identify times you’ve taken on emotions that weren’t yours.
- Set a boundary: Choose one situation where you will establish a healthy boundary.
- Delegate: Encourage ownership instead of solving problems for others.
- Get feedback: Seek insights from a trusted, healthy individual.
Additional Resources
Episode 110: Emotional Intelligence Explained
Episode 607: The Importance of Emotional Intelligence in Small Business Leadership
Let us know what resonated with you at [email protected]. Leave a review to help us reach more people!
Take this information—change your leadership, change your business, change your life! See you next time!
624 episodes
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Similar to The Chris LoCurto Show
Call them changemakers. Call them rule breakers. We call them Redefiners. And in this provocative podcast, we explore how daring leaders from across industries and around the globe are redefining their organizations—and themselves—to create extraordinary impact in today’s rapidly changing world. In each episode, Russell Reynolds Associates Leadership Advisor Hoda Tahoun and former CEO Clarke Murphy host engaging, purposeful conversations with leaders in and out of the business world who shar ...
…
continue reading
Some Goodness is hosted by Richard Ellis, a seasoned sales leader passionate about inviting top business minds to share their wisdom. Each episode is only 15-20 minutes, perfect for your commute or workout.
…
continue reading
Welcome to an exciting new season of the podcast Your Career: Choice or Chance? - as we dive into the ever-evolving world of GenAI in the Workplace and explore the latest trends, experiences, and career journeys shaping the future of work as AI is increasingly ingrained in it. Each episode provides fresh insights, addressing the transformative influence of GenAI in shaping the workforce of tomorrow, making it a must-listen for anyone interested in staying ahead in the ever-evolving world of ...
…
continue reading
Big tech is transforming every aspect of our world. But how, and at what cost? This season of Land of the Giants – The Disney Dilemma – focuses on Disney’s ability to weather the ups and downs of the business cycle and changing tastes and explores what has kept it successful for over 100 years. The entertainment giant has leveraged nostalgia and its intellectual property to build a beloved brand, but after an acquisition spree that included Marvel, Lucasfilm, and 20th Century Fox, can it sus ...
…
continue reading
1
The Brutal Truth about Sales and Selling - We interview the world's best B2B Enterprise salespeople.
Brian Burns
10k279
No BS Allowed - Are you sick of empty suits telling you to work harder? - Learn about The Maverick Selling Method, which models the world's best salespeople and what they do differently. If you are in sales and are passionate about selling, you will like this podcast. The focus is on b2b sales and selling. If you are selling or in sales, this podcast is for you. I cover cold calling, spin selling, challenger sale, solution selling, and advanced selling skills. Strategic selling, LinkedIn, sa ...
…
continue reading
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
…
continue reading
Alessandro Bogliari, CEO and Co-Founder of The Influencer Marketing Factory, a global influencer marketing agency, talks with great guests about influencer marketing, social media, the creator economy, social commerce and much more.
…
continue reading
An archive of each full weekday episode of the award-winning program presented by Stephen Grootes.
…
continue reading
Career Tools is a weekly podcast focused on specific actions you can take to grow and enhance your career, whether you are a manager or not. Career Tools won the Podcast Awards Best Business podcast in 2010 and was nominated every other year it has been eligible. Whether you are interested in jump-starting a stalled career, or sharpening your edge, Career Tools is the podcast for you. Go to http://www.manager-tools.com/testimonials to read what others are saying about the impact Career Tools ...
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continue reading
Awarded Best of Apple Podcasts, The $100 MBA Show delivers practical business lessons for the real world. These no fluff episodes are packed with only the pure business building training you want. Omar Zenhom shares lessons, strategies and insights from 20+ years of entrepreneurship. He’s bootstrapped two multi-million dollar businesses (and several smaller businesses, too). Join him for short, actionable lessons on how to do everything from validating your idea, to audience-building and mar ...
…
continue reading
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