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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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🎙️ Values, Habits & Overtired Ramblings 😴
In this episode, we dive into personal values and habits, reflecting on what truly matters to us and how it shapes the way we live and work. It’s a raw, unscripted conversation between two people figuring things out—just like everyone else.
Oh, and did we mention we were extremely tired while recording? 😅 Expect some honest insights, a few questionable tangents, and plenty of laughs along the way.
At the heart of it, this episode is about self-awareness, growth, and staying true to what’s important—even when you’re running on empty.
🎧 Tune in for real talk, real stories, and maybe a little delirium.
We hope you enjoy this episode—stay with us, because there's plenty more to come!
Whether you’re a police officer, paramedic, firefighter, or any other emergency worker, this podcast is for you. Tune in for a mix of stories, tips, and plenty of laughs – because, let’s face it, we all need a bit of that.
Got thoughts, feedback, or questions about today’s episode?
We’d love to hear from you! Reach out to us via email at [email protected] or connect with us on Instagram: @gary.mymfitness and @paulmcgoldrickfitness. Whether you’re after tips, more information, or just want to share your experiences, we’re here to chat and support. Don’t be shy – get in touch!
#EmergencyServices #MentalHealthMatters #RealTalk #PoliceMentalHealth #TheSilentBattle #EmergencyServices #YouAreNotAlone #CheckInOnYourMates#ValuesMatter #HabitsForSuccess #TiredButTalking #AuthenticConversations #PersonalGrowth
11 episodes
