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Content provided by Cody and Matt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cody and Matt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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Men’s Health Matters: Testosterone, Insulin Resistance & Taking Charge of Your Well-Being
Manage episode 471423723 series 3240669
Content provided by Cody and Matt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cody and Matt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode of That's a Mouthful, we dive deep into men's health with Matt as he shares his personal journey with testosterone levels, insulin resistance, and the importance of proactive healthcare. From navigating fatigue and hormonal imbalances to making informed diet and lifestyle changes, we explore why regular health checkups and self-advocacy are essential—especially as we age. Plus, we discuss the role of fitness trackers, blood glucose monitoring, and practical steps for staying ahead of potential health issues. Don’t miss this insightful and candid discussion that might just inspire you to book that overdue doctor’s appointment!
🔹 Key Topics:
✔️ Testosterone therapy and its impact on health
✔️ Insulin resistance and recognizing early warning signs
✔️ The importance of regular blood tests and self-monitoring
✔️ How lifestyle adjustments can prevent long-term health issues
✔️ Why advocating for your own health is a game-changer
👉 Stay informed, stay healthy, and don’t wait until it’s too late!
🎧 Listen now and subscribe for more real, raw, and insightful conversations.
#MensHealth #Testosterone #HormoneHealth #InsulinResistance #HealthJourney #SelfCare #HealthyLiving #BloodSugar #ProactiveHealth #ThatsAMouthful #PodcastLife #LGBTQPodcast #WellnessTips #StayHealthy
172 episodes
Share
Manage episode 471423723 series 3240669
Content provided by Cody and Matt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cody and Matt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode of That's a Mouthful, we dive deep into men's health with Matt as he shares his personal journey with testosterone levels, insulin resistance, and the importance of proactive healthcare. From navigating fatigue and hormonal imbalances to making informed diet and lifestyle changes, we explore why regular health checkups and self-advocacy are essential—especially as we age. Plus, we discuss the role of fitness trackers, blood glucose monitoring, and practical steps for staying ahead of potential health issues. Don’t miss this insightful and candid discussion that might just inspire you to book that overdue doctor’s appointment!
🔹 Key Topics:
✔️ Testosterone therapy and its impact on health
✔️ Insulin resistance and recognizing early warning signs
✔️ The importance of regular blood tests and self-monitoring
✔️ How lifestyle adjustments can prevent long-term health issues
✔️ Why advocating for your own health is a game-changer
👉 Stay informed, stay healthy, and don’t wait until it’s too late!
🎧 Listen now and subscribe for more real, raw, and insightful conversations.
#MensHealth #Testosterone #HormoneHealth #InsulinResistance #HealthJourney #SelfCare #HealthyLiving #BloodSugar #ProactiveHealth #ThatsAMouthful #PodcastLife #LGBTQPodcast #WellnessTips #StayHealthy
172 episodes
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Similar to That's a Mouthful
Scheer Intelligence features thoughtful and provocative conversations with "American Originals" -- people who, through a lifetime of engagement with political issues, offer unique and often surprising perspectives on the day's most important issues.
…
continue reading
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…
continue reading
The UK Column is an independent news organisation analysing the information war. Operating without financial backing or external investment, we remain free from advertisers, foundations, and political parties, relying solely on support from our audience through memberships and donations.
…
continue reading
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…
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continue reading
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continue reading
Commentary is America's premier monthly magazine of opinion: General, yet Jewish. Highly variegated, with a unifying perspective.Listen to The Commentary Magazine Podcast, along with more than 40 other original podcasts, at Ricochet.com. No paid subscription required.
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