We’ve all faced that moment—that brutal reckoning when we realize what used to work, no longer does. But what if that moment was actually the opening act of your next chapter?

This week, I sit down with Kaitlyn Talamante, a mom, CEO, and true comeback story. After losing—and then regaining—65 pounds, Kaitlyn found herself at a crossroads between burnout and breakthrough. Her decision? She chose herself. She turned to the very method that had once transformed her life: The Boss Method.

But this time, the change went deeper.

It wasn’t just about weight loss. It was about identity. Purpose. And the bold move to buy and relaunch the very brand that helped her heal. As the new CEO of LadyBoss, Kaitlyn is guiding women to sustainable change—not through willpower, but through radical mindset work that rewires habits from the inside out.

If you've ever felt like you lost your spark, this conversation will help you relight it. It’s a masterclass in self-reclamation, 3HQ™ alignment, and what happens when you lead from your healed self—not your hurt one.

Highlights:

00:48 — From Client to CEO: A Full-Circle ReLaunch

The inspiring rise from product user to purpose-driven leader. Kaitlyn's “ReLaunch Moment” started with loss—but led to legacy.

04:25 — The Real Weight of Insecurity

Behind the scale was something heavier: Imposter syndrome, hidden triggers, and the fear of never being “enough.”

08:10 — The Healing Power of Reflection

Journaling, stillness, and mindset work helped Kaitlyn surface the stories she didn’t know were running her life.

13:00 — Buying the Brand That Saved Her

How she made the leap from transformation to ownership—and the vision she now carries forward for thousands of women.

17:21 — What the Boss Method Actually Is

More than a fitness plan, this four-part formula blends mindset, habit creation, self-awareness, and identity work.

22:00 — Health and Hustle: Doing Both

How Kaitlyn lost 75 pounds—again—while becoming CEO. Spoiler: it’s not about perfection, it’s about consistency.

26:20 — Calendar Discipline is Self-Love

How color-coded structure and boundaries create the space to be a mom, boss, and woman in alignment.

30:12 — Final Words on Fear and the First Step

Why your comfort zone is a lie—and how to move anyway.

Hilary’s 3HQ™ Takeaway

Kaitlyn’s story shows the power of alignment. Her Head said “you can’t,” but her Heart remembered what was possible—and her Highest Self led her to buy the brand that helped her rise. She is living proof that when we ReLaunch from within, everything changes on the outside.

Kaitlyn Talamante is the CEO of LadyBoss, a women’s wellness brand empowering women to transform their minds, bodies, and lives. Once a customer herself, Kaitlyn lost 75 pounds and rose to lead the company. She’s passionate about faith, self-love, and helping women overcome fear and rediscover their power.

Website: https://www.ladyboss.com/

Facebook: https://www.facebook.com/LadyBoss

Youtube: https://www.youtube.com/@The_Official_LadyBoss

Instagram: https://www.instagram.com/ladyboss

TikTok: https://www.tiktok.com/@the_official_ladyboss

Facebook - https://www.facebook.com/TheReLaunchCo

LinkedIn - https://www.linkedin.com/in/hilarydecesare/

Instagram - https://www.instagram.com/hilarydecesare/

Youtube - https://www.youtube.com/@hilarydecesare

Interested in being a guest on the ReLaunch Podcast or booking Hilary as a guest? Email Us at [email protected]

Find Us on Your Favorite Podcast App – https://the-silver-lined-relaunch.captivate.fm/listen