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085 Transform Confidence from the Inside Out

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Manage episode 477323764 series 2997340
Content provided by Sarah Fletcher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Fletcher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this week's episode we are exploring how true confidence isn’t something we’re born with—or without. Instead, it’s something we build from the inside out.

You’ll learn how NLP (Neuro-Linguistic Programming) can help you reprogram limiting beliefs and create a new, empowered internal blueprint for confidence, clarity, and courage.

What You’ll Discover in This Episode:

  • Why confidence is not something you “have”—it’s something you create
  • How internal self-talk and mental imagery can sabotage your success (without you realizing)
  • The role of your head, heart, and gut brains in creating lasting confidence
  • How to transform physical sensations like nerves into fuel for performance
  • The power of mental rehearsal and how to “future pace” your success
  • Practical ways to shift your state and embody a more confident version of yourself

Want to know more? Join me on 24th April at 7pm for my free workshop, How to Clear Negative Emotions Fast With NLP: And Make Way for an Incredible Future. Click hereto save your seat.

If you want to know more about NLP then join our next flagship NLP Diploma course in June. Find out more and book your place here:

https://unlockingpossibilities.co.uk/nlp-diploma/

Join our free unlocking possibilities community here

If you would like to know more then sign up to our weekly newsletter here

Email [email protected] to book 1-1 coaching with me

  continue reading

88 episodes

Artwork
iconShare
 
Manage episode 477323764 series 2997340
Content provided by Sarah Fletcher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Fletcher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this week's episode we are exploring how true confidence isn’t something we’re born with—or without. Instead, it’s something we build from the inside out.

You’ll learn how NLP (Neuro-Linguistic Programming) can help you reprogram limiting beliefs and create a new, empowered internal blueprint for confidence, clarity, and courage.

What You’ll Discover in This Episode:

  • Why confidence is not something you “have”—it’s something you create
  • How internal self-talk and mental imagery can sabotage your success (without you realizing)
  • The role of your head, heart, and gut brains in creating lasting confidence
  • How to transform physical sensations like nerves into fuel for performance
  • The power of mental rehearsal and how to “future pace” your success
  • Practical ways to shift your state and embody a more confident version of yourself

Want to know more? Join me on 24th April at 7pm for my free workshop, How to Clear Negative Emotions Fast With NLP: And Make Way for an Incredible Future. Click hereto save your seat.

If you want to know more about NLP then join our next flagship NLP Diploma course in June. Find out more and book your place here:

https://unlockingpossibilities.co.uk/nlp-diploma/

Join our free unlocking possibilities community here

If you would like to know more then sign up to our weekly newsletter here

Email [email protected] to book 1-1 coaching with me

  continue reading

88 episodes

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