Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Erica Huss. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Huss or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

81. Longevity Lessons From Dolphins + Pecorino cheese, with Dr. Stephanie Venn-Watson

57:47
 
Share
 

Manage episode 478771651 series 3507558
Content provided by Erica Huss. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Huss or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Is removing dairy fat from our diets the culprit behind why we are now living sicker than we were in the 1990s? And what do dolphins have to do with human longevity? Fair questions.

A new supplement called Fatty15 may have been on your radar recently, there's a good reason to pay attention. It’s a groundbreaking product of pure C15:0, the first essential fatty acid to be found in almost 100 years, and said to be the key nutrient for longevity. And my guest today discovered it!

Dr. Stephanie Venn-Watson is a veterinary epidemiologist with over 80 peer-reviewed scientific publications and 70 patents. She discovered the health benefits of C15:0 while working for the US Navy to continually improve the long-term health of Navy bottlenose dolphins. While seeking to understand why some dolphins were aging at healthier and slower rates than others, she was able to identify which molecules predicted the healthiest aging dolphins, and discovered C15:0 as a healthy saturated fatty acid, the first essential fatty acid to be found in almost 100 years and the key to human longevity, which she details in her new book, The Longevity Nutrient.

We Discuss:

  • The humanitarian role of dolphins in the US. Navy
  • How dolphins & humans have co-evolved to share genetic similarities
  • Grass-fed dairy has 2x as much C:15 as corn-fed
  • Non-Alcoholic Fatty Liver Disease didn’t exist before 1980 and now it affects 1 in 3 people - what's the theory behind this?
  • The difference between healthy saturated vs unsaturated fatty acids
  • IMPORTANT: If we don’t have enough C:15 in our cells, the aging process is ACCELERATED

*****LISTENERS GET 15% OFF FATTY15 WITH THE CODE ALLTOOWELL*****

*************************************************************************

Big news: I wrote a book! Tuning Up: A Healthy Tweak-A-Week For Your Journey on the Highway To Well is available now! Check it out here.

Want more goodies? Get a weekly dose of wellness wisdom in your inbox, subscribe to the All Too Well newsletter. It's free!

Follow: @alltoowellbyerica

Work: www.ericahuss.com

  continue reading

237 episodes

Artwork
iconShare
 
Manage episode 478771651 series 3507558
Content provided by Erica Huss. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Huss or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Is removing dairy fat from our diets the culprit behind why we are now living sicker than we were in the 1990s? And what do dolphins have to do with human longevity? Fair questions.

A new supplement called Fatty15 may have been on your radar recently, there's a good reason to pay attention. It’s a groundbreaking product of pure C15:0, the first essential fatty acid to be found in almost 100 years, and said to be the key nutrient for longevity. And my guest today discovered it!

Dr. Stephanie Venn-Watson is a veterinary epidemiologist with over 80 peer-reviewed scientific publications and 70 patents. She discovered the health benefits of C15:0 while working for the US Navy to continually improve the long-term health of Navy bottlenose dolphins. While seeking to understand why some dolphins were aging at healthier and slower rates than others, she was able to identify which molecules predicted the healthiest aging dolphins, and discovered C15:0 as a healthy saturated fatty acid, the first essential fatty acid to be found in almost 100 years and the key to human longevity, which she details in her new book, The Longevity Nutrient.

We Discuss:

  • The humanitarian role of dolphins in the US. Navy
  • How dolphins & humans have co-evolved to share genetic similarities
  • Grass-fed dairy has 2x as much C:15 as corn-fed
  • Non-Alcoholic Fatty Liver Disease didn’t exist before 1980 and now it affects 1 in 3 people - what's the theory behind this?
  • The difference between healthy saturated vs unsaturated fatty acids
  • IMPORTANT: If we don’t have enough C:15 in our cells, the aging process is ACCELERATED

*****LISTENERS GET 15% OFF FATTY15 WITH THE CODE ALLTOOWELL*****

*************************************************************************

Big news: I wrote a book! Tuning Up: A Healthy Tweak-A-Week For Your Journey on the Highway To Well is available now! Check it out here.

Want more goodies? Get a weekly dose of wellness wisdom in your inbox, subscribe to the All Too Well newsletter. It's free!

Follow: @alltoowellbyerica

Work: www.ericahuss.com

  continue reading

237 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play