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Ep. 132: From Buck Fever to Calm Under Pressure: Special Forces Techniques for Overcoming Stress and Anxiety
Manage episode 479221409 series 3661823
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Craig Weller is a former special warfare combat crewman and co-author of "Building the Elite." Dive into Craig's incredible journey from a small town in South Dakota to the demanding world of special operations. Discover the secrets behind his training program that boasts an astonishing 90% success rate, and learn how to achieve peak mental, physical, and emotional performance. Whether you're an aspiring special operator, an outdoor enthusiast, or someone looking to overcome personal challenges, this episode is packed with insights and inspiration. Click to listen and unlock the keys to resilience and success! https://www.buildingtheelite.com/ https://www.instagram.com/buildingtheelite
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