HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode, we talk about overcoming barriers that are getting in the way of your training and exercise (over the long term).
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Want to check out the 'DIY Training For Hiking Course' mentioned in the episode? You can learn more here: https://www.summitstrength.com.au/do-it-yourself.html
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