Jonno Seidler with the story of his Dad Ray, a much-loved and successful doctor, who hid his private struggles from the world.

Behind closed doors, Ray Seidler was locked in a herculean fight with his own mental health. His frequent bouts of depression caused him to regularly 'run away' from his own home and family, and eventually led to his suicide.

His son, Jonno Seidler, has written about his father's life, and Jonno's own mental health diagnosis, which he's been determined not to keep secret.

This episode of Conversations focuses on men's mental health, suicide, Ray Seidler, Jonno Seidler, bi polar, family, family history, harm reduction, Seidler family, Jewish faith, grief, loss, male suicide epidemic.

It's a Shame about Ray is published by Allen and Unwin.

Conversations Live is coming to the stage! Join Sarah Kanowski and Richard Fidler for an unmissable night of unforgettable stories, behind-the-scenes secrets, and surprise guests. Australia’s most-loved podcast — live, up close, and in the moment. Find out more on the Conversations website.