Artwork
iconShare
 
Manage episode 480815657 series 3563532
Content provided by Rosanna Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rosanna Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Most of our weight loss goals tend to center on a target weight or how many pounds we want to lose. But what are some goals we should consider that aren't just a number? In this episode of Speedy Keto Living, Rosanna shares 3 weight loss benefits that don't involve the scale.

(0:50) - Defining Non-Scale Victories (1:44) - Victory #1 (5:41) - Victory #2 (8:41) - Victory #3 Want a free lifestyle consultation? Visit: https://speedyketoliving.com/schedule/
  continue reading

45 episodes