Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Darla McCann - Energy Healer ✨. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darla McCann - Energy Healer ✨ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Breathwork

13:02
 
Share
 

Manage episode 481142222 series 3366291
Content provided by Darla McCann - Energy Healer ✨. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darla McCann - Energy Healer ✨ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Today we’re talking about something we all do—every single day—but probably don’t think much about: breathing. But this isn’t just about taking a deep breath when you're stressed. We’re diving into breathwork—what it is, the different styles, and how building a regular practice can improve your physical, mental, and emotional health.

And here’s the best part—it’s free. No fancy equipment…. No expense Just your breath.

So the next time life feels chaotic, or you just need a reset—pause. Inhale deeply. Exhale fully. You have everything you need, right here, in your breath. Keep breathing. Call in Breathwork! Call IT in With Dar!

Support the show

Full Show Notes can be found at CallITInPodcast.com

Photo credit: Rebecca Lange Photography

Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)

Production credit: Erin Schenke @ Emerald Support Services LLC.

Grab Dar's Flight Deck Oracle Card Deck
Take Dar's Archetype Quiz

  continue reading

248 episodes

Artwork

Breathwork

Call IT In with Dar

published

iconShare
 
Manage episode 481142222 series 3366291
Content provided by Darla McCann - Energy Healer ✨. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darla McCann - Energy Healer ✨ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Today we’re talking about something we all do—every single day—but probably don’t think much about: breathing. But this isn’t just about taking a deep breath when you're stressed. We’re diving into breathwork—what it is, the different styles, and how building a regular practice can improve your physical, mental, and emotional health.

And here’s the best part—it’s free. No fancy equipment…. No expense Just your breath.

So the next time life feels chaotic, or you just need a reset—pause. Inhale deeply. Exhale fully. You have everything you need, right here, in your breath. Keep breathing. Call in Breathwork! Call IT in With Dar!

Support the show

Full Show Notes can be found at CallITInPodcast.com

Photo credit: Rebecca Lange Photography

Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)

Production credit: Erin Schenke @ Emerald Support Services LLC.

Grab Dar's Flight Deck Oracle Card Deck
Take Dar's Archetype Quiz

  continue reading

248 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play