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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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In this episode, Laura McKowen explores why community and courage matter more than ever in making change in your life. She dives into the “messy midle” – theu ncertain space between giving up what umbs us and becoming someone new. She shares the story of the Luckiest Club, a global sobriety community.
Key Takeaways:
- Understanding that real transformation is messy
- Learning how sobriety isn’t the finish line, but the starting point for deeper healing
- Understanding why community is so important and powerful
- Discover fawning as a trauma response and how it shows up in life
- Learning to balance honesty with fear
- How discernment and clarity often come in conversation with others
If you enjoyed this conversation with Laura McKowen, check out these other episodes:
How to Tap Into the Longings of the Heart with Sue Monk Kidd
A Journey to Self-Discovery and Sobriety with Matthew Quick
Special Episode: Finding Hope on the Path to Sobriety
For full show notes, click here!
Connect with the show:
- Follow us on YouTube: @TheOneYouFeedPod
- Subscribe on Apple Podcasts or Spotify
- Follow us on Instagram
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