Dan Savage, America's only advice columnist, answers your sex and relationship questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to [email protected], or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
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Health And Well Being Podcasts
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Health issues and medical breakthroughs from around the world.
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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
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The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.
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The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer!
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The latest medical news, analysis and reporting. (Updated periodically) PBS News is supported by - https://www.pbs.org/newshour/about/funders
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Unusually in-depth conversations about the world's most pressing problems and what you can do to solve them. Subscribe by searching for '80000 Hours' wherever you get podcasts. Hosted by Rob Wiblin and Luisa Rodriguez.
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email [email protected].
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Welcome to "Decisions, Decisions," the podcast where boundaries are pushed, and conversations get candid! Join your favorite hosts, Mandii B and WeezyWTF, as they dive deep into the world of non-traditional relationships and explore the often-taboo topics surrounding dating, sex, and love. Every Monday, Mandii and Weezy invite you to unlearn the outdated narratives dictated by traditional patriarchal norms. With a blend of humor, vulnerability, and authenticity, they share their personal jou ...
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
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How do we live in a world that might be ending? By preparing to survive that end and by working to prevent it. A production of Strangers in a Tangled Wilderness.
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A cycling podcast hosted by Patrick Broe and Benji Naesen. From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed. The essential companion for long rides, indoor training and dreary work commutes filled to the brink with everything cycling. Hosted on Acast. See acast.com/privacy for more information.
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Fall asleep to classic works of fiction, adapted and narrated to help you relax. Each episode begins with a brief moment of relaxation followed by a quick summary of the prior episode. That way, you can fall asleep whenever you're ready and always stay caught up. Explore our full library of over 70 audiobooks. There is something for everyone! Support our show as a premium member and get access to bonus episodes and ad-free listening.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
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A podcast about health, science, nutrition, aging, and fitness.
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Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
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Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
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An Infinite Path is a podcast consisting of spoken-word essays focused around self development. Hosted by Niles Heckman, it can be found at www.aninfinitepath.com.
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An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverent humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults w ...
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Weekly podcast from public radio’s award-winning program Humankind
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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One morning as she arrived for her hospital shift, Winnipeg nurse Jennifer Noone was assaulted outside the staff entrance, leaving her with a bad concussion and PTSD. Rather than stay silent, she took the unusual step of having her assailant charged with assault. Manitoba Nurses Union President Darlene Jackson says there needs to be more and better…
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Cultivating Peace, Day 6: "The Neuroplastic Mind: Reshaping Your Peace Pathways" meditation series
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This meditation involves a conscious practice of "letting go" and "reinforcing." You'll visualize old, unhelpful neural connections (e.g., worry loops) gently dissolving, while simultaneously visualizing new, vibrant pathways of peace, calm, and clarity growing stronger and brighter within your brain. WELCOME TO THIS WEEK'S INNER AWARENESS JOURNEY …
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Release yourself from the male gaze: How to have more orgasms!
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It’s National Orgasm Day on July 31st, so Fearne is listening back to Happy Place conversations about female sexuality, fantasy, and – obviously – orgasms, so that we can reclaim our bodies and desires as our own... In this episode – - Crystal Hefner describes what it was like living as a sexualised woman at the Playboy House -Emily Ratajkowski unp…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes and dream of th…
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The Transformative Power of Deep Listening: Healing Ourselves and Our World, Part 1
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Listening is more than a communications skill, it is a capacity that awakens our awareness. And given our current times, this capacity is essential if we are to navigate the great divides that separate us from our inner life and others. As we learn to listen inwardly, we begin to understand and care for the fears and vulnerability that ask for our …
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In this episode Patrick Broe and Benji Naesen recap the 18th stage of the 2025 Tour de France. *Exclusive deals from our trusted partners* 👇 🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten,…
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Healthy Summer Treats for Balanced Blood Sugar - Ask a Nutritionist
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Looking for summer dessert ideas that won’t send your blood sugar soaring? In this episode, dietitian Amy Crum shares her top 10 favorite real-food summer treats, like protein whipped cream with fresh fruit, cottage cheese chocolate pudding, peanut butter banana bites, homemade popsicles, yogurt bark, fruit crisps, and more. Learn how to enjoy swee…
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Playing May Be the Most Important Work We Do
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On today's episode, Emily Kircher-Morris talks about the transformative power of play with Georgie Wisen-Vincent, a nationally recognized expert in play therapy. Emily and Georgie explore how play supports emotional resilience, not just in young children, but across all ages. They talk about the importance of adapting play for neurodivergent childr…
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Happy Hour #178: Speaking Out About Public Speaking
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With an upcoming public speaking event, Anney and Samantha discuss gender differences in public speaking and theories behind why they exist. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Boost Brain Power by 25% WITHOUT a Pill (Brain Optimization Secrets) : 1305
1:10:55
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You’re leaving brainpower on the table, and this episode shows you how to reclaim it. Learn how to boost cognitive performance by 25% without relying on pills, stimulants, or gimmicks. Host Dave Asprey sits down with global finance expert and cross-cultural thinker Richard Conrad to explore how your cultural programming shapes your biology, metabol…
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A Meditation to Release Perfectionism (Release)
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle in,and feel the rhythm o…
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#394: Divorce Ambush, Professional Boundaries, Chronic Depression
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This week we have questions from a person who's good friend doesn't know her husband is plotting divorce, a therapist who struggles to implement professional boundaries, and a person suffering from chronic depression. Join our patreon! Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at…
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In this episode Patrick Broe and Benji Naesen preview the 2025 edition of Tour de France Femmes avec Zwift. *Exclusive deals from our trusted partners* 👇 🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros …
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New research suggests that people who actively cultivate gratitude in their lives become both more content and physically healthier, but Oakland, California writer Catherine Price wanted to find out for herself. To see additional resources and our other programs, please visit humanmedia.org . Humankind specials are heard on NPR and PRX member-stati…
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Everything You Need To Know About Unique & Never-Before-Seen "Essential Oil" Blends (The Sauna One Is MIND-BLOWING!), With Dr. Nick Berry
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In this exciting new episode, you’ll get to discover the next level of botanical medicine with return guest Dr. Nick Berry—licensed pharmacist, herbal alchemist, and founder of Essential Oil Wizardry. Known for blending cutting-edge science with ancient plant wisdom, Nick returns to share his latest inspirations, personal rituals, and powerful plan…
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Essential Teachings Special: You are the Light of Consciousness
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Eckhart talks with a live audience about the new consciousness he sees emerging around the world. He says one of life’s great mysteries is that the universe is conscious. While scientists struggle to define it and we can’t see it under a microscope, consciousness exists. Eckhart says we are living proof of that and we have a role to play. He quotes…
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How to Move On, Let Go of Past Mistakes, and Create a Better Future
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Today’s episode is a deeply honest conversation about what it takes to let go of mistakes, forgive yourself, leave your past in the past, and create a new version of you. In this moving episode, Mel sits down with her friend Carl Lentz, a former megachurch pastor, who watched his life implode in real time. Carl doesn’t dodge the truth: His actions …
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The Chemistry of Calm, Day 5: "The Neuroplastic Mind: Reshaping Your Peace Pathways" meditation series
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This meditation is a loving-kindness (Metta) practice. You'll be guided to cultivate feelings of warmth, compassion, and well-wishing, first for yourself, then for loved ones, neutral individuals, and eventually all beings. This deliberate cultivation of positive emotions is a powerful way to stimulate the release of beneficial neurotransmitters, p…
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This talk was given by Matthew Brensilver on 2025.07.23 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/WQGw_y9beCw. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/d…
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Guided Meditation: Letting go of limitation
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This talk was given by Matthew Brensilver on 2025.07.23 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/WQGw_y9beCw. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/d…
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Richard E. Grant: Nigella recommends restaurants to me! Take your holiday food and drink seriously
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Be honest... do you pick your holiday destination based on the food you can eat there? You’re in good company – that’s just what Richard E. Grant does! Welcome to The Happy Place Guide To Holidays! In this chat – brought to you by British Airways Holidays – Fearne and Richard share their thoughts on how to take your holiday food and drink more seri…
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Meditation: The Sky-like Mind (20:29 min.)
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This meditation begins with listening to sounds as a portal to spacious awareness. In addition to guiding attention to naturally occurring sounds, Tara plays chimes and gongs to deepen the experience of receptivity and openness. The meditation progresses to include all experience - sounds, sensations, thoughts, feelings - in the vast, transparent, …
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Turn Down the Volume: A Sleep Meditation for Racing Thoughts
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The night is still, The world h…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Sleep comes naturally to me. Sl…
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Tonight, Elizabeth reads "Jill" Chapters 14-15 by E.A Dillwyn published in 1884. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on Apple Podcasts. Follow the show on Apple Podcasts and Spotify. Vote on upcoming b…
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Penicillin is the go-to antibiotic for many common infections - but in the UK more than 1-in-15 adults have a penicillin allergy label on their medical record. New research suggests that many with these labels are not actually allergic. Professor Sue Pavitt explains how more accurate allergy labelling might help fight the rise of antimicrobial resi…
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In this episode Patrick Broe and Benji Naesen recap the 17th stage of the 2025 Tour de France. *Exclusive deals from our trusted partners* 👇 🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten,…
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1
The Hanging Gardens of Babylon (Seven Wonders #3)
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Narrator: Thomas Jones 🇬🇧 Writer: Jo Steer ✍️ Sound effects: afternoon birdsong 🐦 Welcome back, sleepyheads. Tonight, we’ll travel back in time to 600 BCE, to the Hanging Gardens of Babylon in modern-day Iraq. We’ll use historical descriptions, myths and literature to re-imagine this ancient wonder in all its beauty. 😴 Includes mentions of: Ancient…
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501: High Protein Is Not a Fad – Why It’s Essential for Brain Health, Aging, and More | Rupy Aujla, MD
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Dr. Rupy Aujla is a medical doctor, nutrition expert, and founder of The Doctor’s Kitchen, a platform and app featuring over 1,000 science-backed recipes designed to make healthy eating easy, delicious, and evidence-based. His new cookbook, Healthy High Protein, is out now. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn…
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In the US, there is something often called a 'marriage penalty' for people with disabilities. We dig into the very complicated and often heartbreaking details of what this is, and why the system was designed this way in this classic episode. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Zzz. . . Drift off to this unrequited love story by Katherine Mansfield – "Mr. and Mrs. Dove" zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: Quince: Go to Quince.com/…
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You've Got Decisions: My Partner is Ashamed of How We Met
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Send us your questions [email protected] Follow the hosts on social media Weezy @Weezywtf & Mandii B @Fullcourtpumps and follow the Decisions Decisions pages Instagram @_decisionsdecisions “No Holes Barred: A Dual Manifesto Of Sexual Exploration And Power” w/ Tempest X! Link Don't forget to tag #decisionsdecisions or @ us to let us know what y…
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While We Were Separated, My Husband Fell for Someone Else
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On today’s episode, we hear about: A woman whose husband started seeing someone while they we’re separated A wife struggling to get her husband to open up about sex A woman unsure how to encourage her husband to make friends Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own…
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Detach from What No Longer Serves You (Release)
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a moment,and settle in.Fee…
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PART TWO: Gregg Braden’s Warning: We Might Be the Last Generation of Pure Humans! How Companies Plan to Merge Humans with Technology and How We Maintain Our Unique Potential
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What if everything we’ve been told about humanity’s future is a lie? Gregg Braden, bestselling author of Pure Human, scientist, and leading voice bridging science and spirituality, exposes the dark truth behind the transhumanist agenda and what he considers the urgent fight to preserve our human potential. In this eye-opening conversation, Braden w…
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Is It Possible To Improve Your Personality? The Science Says Yes. Here’s How To Do It. | Olga Khazan
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Plus other intriguing questions answered such as: should you change your personality? What exactly is a personality anyway? Olga Khazan is a staff writer for The Atlantic. Her new book is called Me, But Better. In this episode we talk about: The definition of personality The so-called big 5 aspects of personality and Olga’s attempts to work on them…
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Quieting Your Inner Chatter, Day 4: "The Neuroplastic Mind: Reshaping Your Peace Pathways" meditation series
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This meditation is an open awareness practice. You'll simply notice thoughts, sounds, and sensations as they arise, without judgment or engagement. The goal isn't to stop thinking, but to observe thoughts as transient events, allowing your brain's default mode network, or DMN, to naturally quiet down and fostering a profound sense of peace in the s…
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AD-FREE BONUS: Looking Back Sleep Meditation
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The moment I woke up today, The…
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Examining the facts about contraceptives as birth control misinformation spreads online
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The birth control pill is one of the most common forms of contraception in the U.S. But in recent years, claims of side effects of the pill have filled social media platforms, often fueled by influencers promoting misinformation. Special correspondent Sarah Varney reports on the science behind birth control for our series, The Next Frontier. PBS Ne…
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In this episode Patrick Broe and Benji Naesen recap the 16th stage of the 2025 Tour de France. *Exclusive deals from our trusted partners* 👇 ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF 👉 https://www.maurten.com 🚴♂️ Want to reach your goals with cycling’s…
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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Feminists Around the World: Ava Xiao-Lin Rigelhaupt
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Anney and Samantha sing the praises of Ava Xiao-Lin Rigelhaupt, who has done groundbreaking work in the theater world. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Why We Resist Change (and What to Do About It) with Ross Ellenhorn
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In this episode, Ross Ellenhorn explores the complexities of why we resist change and what to do about it. As Ross explains in this conversation, “staying the same protects you from the insult of small steps.” He shows us why these tiny steps can sometimes feel insulting and demoralizing. Ross also delves into the fear of raising expectations, the …
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A woman's boyfriend wants her to drug him, have her way with him and share him with her friends. He did this before with an ex, and loved it. She's intrigued, but cautious. Should she do it? A straight man is miffed when women act like they want to meet for a second time, but then disappear. Aren't women violating the consent culture contract when …
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565- How Mindfulness and Meditation Build Emotional Regulation in People with ADHD
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ADHD brings with it intense emotions, impatience, and stress. Mark Bertin, M.D., explains how mindfulness can offer a powerful counterbalance to these feelings, and how people with ADHD can apply specific mindfulness-based strategies. Meditation for Emotional Regulation: Additional Resources Free Download: Make Mindfulness Work for You Read: Medita…
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326 ADHD Nearly Broke Us — How We’re Still Standing After 21 Years with Greg Carder
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What does it look like to stay in love and on the same team when one partner has ADHD and the other doesn’t? In this episode, I’m joined by my husband Greg—my neurotypical partner of 21 years—for an honest, heartfelt, and often hilarious conversation about what it’s really like to build a life together in a neurodiverse marriage. We’re answering qu…
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Stay open to find belonging, by Tami Simon
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Tami Simon, founder of the spiritual wisdom publishing house Sounds True, goes through much of her life feeling like an alien. Often misunderstood, Tami yearns to discover where she fits in. In today’s episode, she shares the story of how an otherworldly experience teaches her that she can tune into the frequency of finding belonging. Each episode …
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The Biohacking Tool That Will Change the World (Mitochondrial Transfusions) : 1304
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This may be the most cutting-edge life extension technology you’ll hear about for decades. You’ll discover how mitochondrial transfusion, rejuvenation, and repair could reverse biological aging, supercharge your metabolism, and radically extend healthspan—all by upgrading the cellular energy systems that power every function in your body. Watch thi…
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As an era-defining summer of women’s sport kicks off, Inside Health looks at the science of sport and the female body. What do we know about how female physiology affects sporting performance? James visits Manchester to meet elite athletes and the scientists who are at the forefront of investigating the impact of periods on athletic performance and…
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