Welcome to Midlife and Glowing: Empowering Women Through Perimenopause

In the inaugural episode of 'Midlife and Glowing,' hosts and sisters Alicia and Nicole introduce their podcast aimed at empowering women through perimenopause and beyond. They share their personal motivations for starting the show, including the impactful loss of their father, and their desire to offer meaningful support during this significant life transition. Alicia, a mom of three, and Nicole, a functional medicine doctor, promise honest conversations, practical tools, and glow up rituals to help women feel strong, calm, and confident. Tune in for in-depth discussions on wellness, self-care, and hormonal changes, as well as mini episodes for quick bursts of inspiration.

00:00 Welcome to Midlife and Glowing

00:09 Meet Your Hosts: Alicia and Nicole

00:33 The Inspiration Behind the Podcast

00:55 Navigating Perimenopause Together

01:08 What to Expect from Our Episodes

01:42 Join Us on This Journey

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Find us on:

Website: dailyglowlife.com

YouTube: https://www.youtube.com/@Midlifeandglowing

Pinterest: https://www.pinterest.com/thedailyglowlife/

TikTok: https://www.tiktok.com/@midlifeandglowing

Disclaimer:
The content shared on Midlife and Glowing is for informational and educational purposes only. While we share tips, tools, and personal experiences around wellness, beauty, and midlife transitions, this podcast is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or wellness routine—especially if you are pregnant, nursing, taking medications, or have a medical condition.

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