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Mini Edit: How To Feel Better in Your Body Right Now
Manage episode 487685043 series 113223
CONTENT WARNING: This episode includes references to abusive relationships, suicide, and disordered eating. Please take care and feel free to pass on this episode.
Christine reflects on body stories, shares 5 ways to feel better in your body right now, and includes recommendations for how to help dismantle negative body narratives. For links and resources, visit the show notes.
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to [email protected] or DM @edityourlifeshow or @drchristinekoh. Subscribe to Christine’s personal newsletter at Substack.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
512 episodes
Mini Edit: How To Feel Better in Your Body Right Now
Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
Manage episode 487685043 series 113223
CONTENT WARNING: This episode includes references to abusive relationships, suicide, and disordered eating. Please take care and feel free to pass on this episode.
Christine reflects on body stories, shares 5 ways to feel better in your body right now, and includes recommendations for how to help dismantle negative body narratives. For links and resources, visit the show notes.
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to [email protected] or DM @edityourlifeshow or @drchristinekoh. Subscribe to Christine’s personal newsletter at Substack.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
512 episodes
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