Ever wonder why we're so passionate about conserving the land while neglecting our own bodies? In this eye-opening episode, we turn the mirror on ourselves and explore the fascinating connection between our health and our relationship to nature.
We dive into the stark differences between how our grandparents lived—with gardens, canning, and natural food sources—compared to our modern existence of processed foods and convenience-driven choices. The statistics are sobering: diabetes rates have quadrupled since the 1980s, we consume 50 times more vegetable oil than a century ago, and the average person unknowingly ingests the equivalent of a credit card worth of microplastics every week.
But this isn't just about alarming health trends. We explore practical ways to reclaim our bodies while honoring our connection to the land. From the hidden dangers of seed oils and forever chemicals to the surprising impact of artificial light on our sleep and wildlife, we share personal experiences and research-backed insights that will change how you think about everyday choices.
"We're reclaiming our land. We're reclaiming our bodies. It's all the same journey," becomes our rallying cry as we consider what kind of legacy we want to leave. After all, what good is restoring native plants if we're not around—or healthy enough—to enjoy them with our grandkids?
Whether you're a dedicated conservationist, a health-conscious individual, or simply someone who wants to live more intentionally, this conversation offers valuable perspectives on slowing down and living closer to nature's patterns. We're not doctors or experts—just two guys trying to align our lives with how we believe we were meant to live.
Listen now and join us in questioning the convenience-driven status quo. Your body and the land will thank you.

For more info on light pollution, how it disrupts wildlife and the effects of artificial light on our health visit DarkSky International’s website:

https://darksky.org/

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What is the Natural Obsession Podcast all about?

Growing up, we all had those moments in nature that stuck with us—whether it was a quiet walk in the woods or a grand adventure. On Natural Obsession, it’s our desire to bring those moments to life. As we talk to people from all walks of life we will learn how they fell in love with the outdoors, the different ways they enjoy it today, and explore how we can work together to ensure these spaces are around for years to come. It’s all about sharing memories from the outdoors and ensuring future generations can make their own.

To find out more about Natural Obsession and hosts, Daniel Emison and TJ Virden, visit our website at https://www.natob.co/.

If you have questions about episodes or have guest recommendations please email us at [email protected].

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