What happens when you stop “shoulding” your life away and start following your embodied YES? In this powerful episode, I sit down with Erica Long—energy healer, bodyworker, and Rooted Summit Guide—to explore what it really means to get Rooted in your truth.
We talk about how the idea for the Rooted Summit came through us (not just from us), how Theta Healing differs from traditional meditation, and what it’s like to be led by the feminine and masculine voices of the body.
Erica shares:
Her journey of trusting divine timing and inner authority
Tangible tips for integrating Theta into your day-to-day life
The sacred (and messy) behind-the-scenes of building the Rooted Summit
✨ Whether you're deep in your own healing, or just curious about what "embodiment" actually means—this convo is grounding, expansive, and full of aha’s.
👉 Come get Rooted with us. The Summit opens June 22.
https://rootedsummit.love/

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