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As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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Manage episode 490352591 series 2533890
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Talking points: relationships, the shadow, psychology
Every man casts a shadow, regardless of how much of "the work" he's done. But whether or not you let it negatively impact your relationships is up to you. Listen in for what shadow work actually means for your relationships, and straightforward advice on how to get started.
(00:00:00) - Intro and the biggest misconception about shadow work
(00:03:57) - How the shadow can manifest in a relationship
(00:08:40) - But WHY does this happen?
(00:12:12) - Tips for shadow awareness in your relationship
(00:18:19) - Last but not least: accountability, and what integration means
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