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Reclaim Your Joy & Focus with a Midyear Reset

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Manage episode 490449816 series 3012976
Content provided by Kat Sanford-Creary. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kat Sanford-Creary or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Click here to send the host a message!

We’ve reached the halfway mark of 2025, and it’s the perfect time to pause, reflect, and realign. In this thoughtful and empowering episode, Kat invites you to embrace the midyear moment as an opportunity to reset—not just your goals, but your mindset too.

You'll learn:

  • Why now is the ideal time for a personal reset
  • How using reflective questions can help you celebrate your wins and learn from your challenges
  • How to revisit and realign your goals with grace
  • The importance of “soul care” and how it fuels sustainable growth
  • A simple framework for turning vision into action
  • The role of accountability and community in creating real momentum

Whether you're feeling stuck, behind, or simply ready for a fresh start, this episode will help you reclaim your joy and focus for the rest of the year.

Call to Action:
✨ Write down 3 lessons from the first half of the year
🌀 Reflect on your current goals—what stays, what shifts?
🌱 Choose one small action to commit to this week

💬 Loved this episode? Leave a review, share it with a friend, or message Kat with your favorite insight using the link above!

🎧 Subscribe now so you don’t miss the next episode: “The Gentle Comeback: How to Build Momentum Without Burning Out.”

Support the show

  continue reading

Chapters

1. Reclaim Your Joy & Focus with a Midyear Reset (00:00:00)

2. Shifting Your Mindset (00:02:48)

3. Take Time to Reflect (00:05:06)

4. Revisit Your Goals (00:07:42)

5. Nourish Your Soul (00:09:52)

6. Taking Action (00:12:31)

7. Accountability Spotlight (00:15:21)

8. Midyear Reset Challenge (00:17:14)

25 episodes

Artwork
iconShare
 
Manage episode 490449816 series 3012976
Content provided by Kat Sanford-Creary. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kat Sanford-Creary or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Click here to send the host a message!

We’ve reached the halfway mark of 2025, and it’s the perfect time to pause, reflect, and realign. In this thoughtful and empowering episode, Kat invites you to embrace the midyear moment as an opportunity to reset—not just your goals, but your mindset too.

You'll learn:

  • Why now is the ideal time for a personal reset
  • How using reflective questions can help you celebrate your wins and learn from your challenges
  • How to revisit and realign your goals with grace
  • The importance of “soul care” and how it fuels sustainable growth
  • A simple framework for turning vision into action
  • The role of accountability and community in creating real momentum

Whether you're feeling stuck, behind, or simply ready for a fresh start, this episode will help you reclaim your joy and focus for the rest of the year.

Call to Action:
✨ Write down 3 lessons from the first half of the year
🌀 Reflect on your current goals—what stays, what shifts?
🌱 Choose one small action to commit to this week

💬 Loved this episode? Leave a review, share it with a friend, or message Kat with your favorite insight using the link above!

🎧 Subscribe now so you don’t miss the next episode: “The Gentle Comeback: How to Build Momentum Without Burning Out.”

Support the show

  continue reading

Chapters

1. Reclaim Your Joy & Focus with a Midyear Reset (00:00:00)

2. Shifting Your Mindset (00:02:48)

3. Take Time to Reflect (00:05:06)

4. Revisit Your Goals (00:07:42)

5. Nourish Your Soul (00:09:52)

6. Taking Action (00:12:31)

7. Accountability Spotlight (00:15:21)

8. Midyear Reset Challenge (00:17:14)

25 episodes

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