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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Manage episode 158330491 series 1012407
Content provided by Caleb Peavy, Whitney Carlson, and Pam Burrus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caleb Peavy, Whitney Carlson, and Pam Burrus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Are you lost with all of the information available for healthy living – both for exercise and food? Pam and Whitney offer simple common sense starting points that ANYONE can do RIGHT NOW!
Highlights:
“There’s SO much information, so many plans, different theories and lifestyles that we don’t know where to begin!” – Pam
“Changing one small thing is better than changing nothing” – Whitney
Show sponsor:
Unmutable Creative: A creative and marketing firm specializing in websites, logo design, digital marketing, social media and more. Receive 10% off your first project at yourcreativefriend.com.
31 episodes
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