Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Coach's Clive and Micheal explore the topic of 'Adaptability', reflecting on recent experiences where this skill has been required, from newborn babies to unforeseen weather conditions. Elsewhere there's meetup news, a new entrant to the hall of form and the guys reflect on challenges and developments with personal goals.
52 episodes