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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Help for anxiety, with Chloe Brotheridge, expert hypnotherapist, coach and author of The Anxiety Solution and The Confidence Solution. Use the code PODCAST15 to save 15% in my shop www.calmer-you.com/shop or get your FREE High Functioning Anxiety Workbook at www.calmer-you.com/workbook . Hosted on Acast. See acast.com/privacy for more information.
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found tha ...
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The Podcast answering your questions about anxiety and OCD recovery
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This is a podcast to sleep to. So many deal with anxiety and have a hard time falling asleep. This podcast will provide relaxation, meditation and peace so you can have less anxiety and experience peace so you call fall asleep. This is a daily 30 minute program.
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"Tori Dealing With" season 1 was very successful with 52 episodes, over 1,000,000 streams, and a loyal following. But, when life hits hard a break is necessary. So, after a year and a half of healing and processing I've finally decided to come back. I'm honored to be at a place where I can share my voice with you all again. This season will be deeper, more aligned, and just as up lifting. And as always... each episode will be short, sweet, and the perfect thing to enjoy in the mornings; just ...
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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On the Daily Struggle Podcast, we will be discussing common struggles you may be facing on a daily basis that prevent you from moving forward and stepping into your purpose. We will be covering topics like losing a loved one, overcoming addiction, getting through divorce, dealing with anxiety, and depression, and more...
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Anxiety to Confidence - The Personal Development Unplugged podcast. Dealing with all areas of anxiety, low self-esteem, fears to regain your confidence in all areas of your life, and being unique in using Hypnosis and NLP. Awarded one of the top 15 personal development podcasts A podcast for those wanting to let go of what holds them back through personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and th ...
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This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
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The Real Deal Nurse Practitioner Club is the most inclusive exclusive hangout for nurse practitioners and aspiring nurse practitioners. Join your host Anna Miller, as she and her guests dive deep into what you need to know before taking your exam, passing your exam, and becoming a real deal nurse practitioner! Each week she’ll cover topics such as how to pass your nurse practitioner exam the first time, overcoming test anxiety, writing your resume, negotiating contracts and honing your actua ...
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A lot of you may know her from The Bachelor and Bachelor in Paradise, and now she is on a mission to navigate this thing called life while spreading joy and getting weird. Each week Alexis is joined by a guest, and no topic is off the table. Dating horror stories, wild nights out, and more serious topics like dealing with anxiety and how to stay motivated.
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Weekly podcasts from Rick and Jonathan dealing with life’s issues from a biblical perspective
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Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, co ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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We're getting REAL about navigating the ups and downs of life—together. We’re ditching the pressure to have it all figured out along the way, because honestly, nobody does! If you want to heal, grow, create & connect; you're in the right place. I share holistic tips & tools that have changed my life as a Highly Sensitive Person with Generalized Anxiety Disorder & Depression. If you deal with anxiety, depression, being a highly sensitive person, or just feeling overwhelmed by life sometimes—t ...
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Are you feeling fed up with anxiety but no matter what you do it just won’t go away? You’re not alone. Anxiety is fast becoming the next pandemic. But anxiety has something to say and it is time we listen. With over a decade experience in private practice, supporting her husband through severe health anxiety and dealing with her own occasional panic attacks, clinical psychologist | anxiety coach, Diante Fuchs, created the powerful 4 step E.A.S.E. Method to shift stuck anxiety. She has helped ...
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As moms who have watched our children struggle with their behavior or mental health, we remember so often feeling alone. If you’ve ever felt the same way—you’ve come to the right place! We are the people who get it. We know that parenting is not what you expected and may be a very different experience than your family and friends are having. Every other week our group of moms gather to share our stories, tips, and insights on managing the unique challenges that come with parenting our kiddos ...
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Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Entrepreneur Andy Frisella and his guests discuss, debate, and laugh their way through trending topics and hot-button issues. (This is also the home of Andy's other show, the top-ranked MFCEO Project Podcast)
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Sad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are in the right place. This podcast will cover anything and everything. You can expect episodes on ...
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How do I find the right relationship when dating apps suck? How can I find better dates? How can I deal with that nagging anxiety that no one is out there for me? How can I navigate dating with more confidence and find that right relationship? Welcome to The Date Brazen Podcast, where we’ll answer ALL of these questions and so much more. Week after week, host, former top matchmaker and dating coach, Lily Womble brings you all the tools, strategies and coaching you need to build a clear path ...
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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you’re newly diagnosed with ADHD – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships? If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef, an ...
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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Essential Mental Healing is a podcast geared towards promoting mental health healing, motivation, and healthy ways to deal with problems around the topic. We will explore different avenues of mental health including but not limited to therapy, trauma healing, beliefs, anxiety, depression, parenting, holistic healing, disparities in communities and mental health and so much more. We will have fun and laugh and get deep and cry but we will do it in love while discussing our journey and others ...
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Looking for a Christian mental health podcast that explores faith, anxiety, and overcoming depression and other mental ill-health? Sunburnt Souls is a raw and honest Christian podcast where faith and mental health intersect with real-life struggles and biblical hope. I’m Pastor Dave Quak, navigating my own journey with Bipolar Disorder, and I know firsthand the struggles of following Jesus while managing mental health challenges. Join me and my guests as we share real stories, biblical encou ...
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On every episode you will hear inspiring conversations with leading experts in the fields of psychology, sports, personal growth, nutrition and other fields in order to gain clarity and understanding on how to deal with life in these exciting, yet challenging times. Your host, Nesh Nikolic, is a Clinical Psychologist based in Canberra, Australia with over 15,000 hours of 1-on-1 therapy experience. He’s trained in a number of therapy modes including Acceptance & Commitment Therapy (ACT), Cogn ...
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The website of David D. Burns, MD
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We want people to know there are solutions to help with anxiety
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How do nerds find love? Where do they meet people to date? Does it have to be at a bar or club? How do they avoid the friend zone? Do they go for the kiss or confess verbally? How do they deal with the fear of rejection? Do they approach people on the street? Or do they attract their perfect matches? Level Up your Dating Skill with this show for introverted, shy, single geeks looking for a Player 2. I'm Alex Goldstein and I help shy nerds gain the Skills to find love. If you want to learn mo ...
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Parenting Teens Got You Stressed? 🎙️ Dr. Cam—The Teen Translator—Has Answers! Parenting Teens with Dr. Cam is the go-to podcast for parents who are ready to get real about raising teenagers. Hosted by Dr. Cam Caswell—adolescent psychologist, certified parenting coach, and mom of a teen—this podcast is all about honest conversations that dive deep into the challenges parents face and providing actionable solutions that actually work. Dr. Cam doesn’t just talk theories—she shares real-life ins ...
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Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover e ...
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Calmly Coping is the go-to podcast for high-achieving professionals who look like they have it all together—but inside, they’re overthinking, self-doubting, and feeling the weight of constant pressure. I’m Tati Garcia, a licensed therapist and coach specializing in high-functioning anxiety. I help ambitious professionals break free from the cycle of overworking, overthinking, and never feeling good enough, so you can cultivate confidence, balance, and peace—without sacrificing success. If yo ...
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A podcast with my three ways of life:Clinical PsychologyAyurvedaYoga
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This channel contains guided Jewish meditations for personal spiritual growth. What is the soul? How does consciousness connect you with the Creator of All, the Source of all of consciousness and life? How can spirituality help you deal with stress and anxiety, and help you live a more fulfilling life? This channel contains guided Jewish meditations that explore these and other questions. The meditations, which combine classic breathing and meditation techniques with the ancient Jewish wisdo ...
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Even the most successful professionals can feel the weight of adjusting to a new job. The new work culture, new performance expectations and new fears can lead to immense anxiety and overwhelm. The New Role Now What podcast was created by Erin Foley PhD to help you navigate the complexities of your new work transition. Drawing on her years of experience coaching professionals, Erin shares her insights and strategies on how to adjust to this new opportunity with confidence and success. We're ...
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How many friends or family members do you know who are struggling with their health? Probably more than you think. And there's a good chance you're in the same boat, whether it's dealing with anxiety, depression, endometriosis, PCOS, acne, eczema, psoriasis, autoimmune issues, thyroid problems, Lyme disease, brain fog, or just plain fatigue. Trust me, you're not alone. These days, living with health symptoms has become the unfortunate norm. Most people just learn to live with their health is ...
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Episode 187 - Psychology : My way to deal with anxiety and self doubt
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Share your thoughts with me My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda We have just finished the first round of Nourish Balance Thrive 8 week online group and it was fantastic! A new round will soon materialise and the number of spots available is limited. Join the wait list for upcoming…
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1139: Classic ACP 14 Tips For Dealing With Surging Stress
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In today's episode, Gina shares 14 steps to help you handle the high stress of the contemporary world. From caffeine elimination and increased sleep to counting to ten and other simple ideas. these steps will help you get a grip during moments of intense stress. Listen in today and become better able to take on the world and feel better! Please vis…
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Episode 189 - Psychology : A very personal note on being vulnerable
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Share your thoughts with me My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda We have just finished the first round of Nourish Balance Thrive 8 week online group and it was fantastic! A new round will soon materialise and the number of spots available is limited. Join the wait list for upcoming…
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1
3614: Glory Days by Chris Guillebeau on Mindfulness and Living in the Moment
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3614: Chris Guillebeau unpacks why we often romanticize the past and chase “glory days” that never truly existed the way we remember them. By questioning nostalgia and emphasizing the present, …
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When life feels unfair, it's easy to question God's plan. We face challenges, disappointments, and heartaches that seem undeserved. But trusting God when life isn’t fair is an act of faith that deepens our relationship with Him. He doesn’t promise a life without pain, but He does promise to be with us through it all (Isaiah 41:10). When we face dif…
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Work Series: The Truth About Stepping Back from your career — And Coming Back even Stronger, with Neha Ruch
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Welcome back to our special series on work and motherhood. Here's something we don't talk about enough: the vast majority of ambitious, educated women will pause or shift their careers for a season while raising children, and not because they're giving up, but because they're playing the long game. In fact, 1 in 3 women will fully pause; 1 in 2 wil…
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Are You Addicted to Drama? How to Know & How to Fix it with Dr. Scott Lyons
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415. Are You Addicted to Drama? How to Know & How to Fix it with Dr. Scott Lyons Dr. Scott Lyons, a licensed holistic psychologist and author, discusses the concept of drama addiction. He explains the physiological and psychological mechanisms behind this addiction, how to know if you have one, and how we can begin to break free from these cycles. …
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Neurodivergent Hormonal Sensitivity: How Understanding Your Genetics, Trauma, and ADHD Can Help You Heal with Paula Rastrick
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This week on the ADHD Women’s Wellbeing Podcast, I’m joined by Paula Rastrick, EMDR therapist, psychological trauma specialist, and author of the upcoming book Sensitive Women: A Trauma-Informed, Neurodiverse Approach to Hormonal Sensitivity. Together, we explore how hormonal sensitivity, trauma, and neurodivergence are deeply connected and how und…
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1145: Classic ACP 8 Ways Positive Actions Help Reduce Anxiety
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In today's episode, Gina discusses the importance positive thinking can have for our anxiety recovery. A number of powerful positive thinking prompts are provided. Listen in, start thinking more positively and reduce your anxiety today! Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoa…
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Nervous System Regulation Series | Part 4 | How Meditation Rewires your Brain - Even in Just 5 Minutes a Day
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Connect with Erin! Send a text Hi, I’m Erin! This is Part 4 of our Nervous System Regulation Series and we’re diving into the transformative power of meditation, discussing its profound effects on the nervous system, brain health, & overall well-being. I’m sharing insights from my meditation teacher training and personal experience as someone who o…
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No One Prepares You For Senior Year (So We Will)
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Senior year hits different when your child struggles. Between IEP meetings, doctors, legal paperwork, and the emotional rollercoaster of “what’s next,” so many parents feel like they’re barely hanging on. This week we talk honestly about the chaos, the questions, and the moments we didn’t see coming—and share what we wish someone had told us sooner…
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887. Andy & DJ CTI: French President Macron Shoved In Face By Wife, Parents Confront Trans Track Star Athlete's Mother & COVID Vaccines No Longer Recommended
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On today's episode, Andy & DJ discuss the bizarre moment French President Macron is shoved in the face by his wife on an aircraft, furious parents confront trans track star's mother, and COVID Vaccines no longer being recommended for healthy children and pregnant women.
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Find Love Through Online Games, with Kaylee Lopez
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👾 How do people find a partner who plays online video games? It often feels like you're damned if you join a community looking for a relationship, and you're damned if you don't (because how else can you meet someone outside dating apps?!) 🤨 🎮 In this episode, I talk to Kaylee Lopez, an anthropologist who writes about gaming and game communities. W…
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How To Lose Weight In A Healthy Way
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Struggling to put together meals that are both delicious and healthy? Not sure if you should focus on weight or other markers of health? In a wellness-obsessed world, it can be difficult to see through the noise (and the ultra high protein recipes). In this conversation, MS RD Nicki Parlitsis answers top questions on weight loss, nutrition, dieting…
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If You’re a People Pleaser Listen to This! (Why Putting Yourself First Isn’t Selfish, It’s Necessary For Real Connection)
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Do you feel guilty when you put your needs before others by saying no? When was the last time you chose yourself—just because you needed it, not because you earned it? Today, Jay is joined by Meggan Roxanne, writer, entrepreneur, and founder of the globally loved platform The Good Quote. Known for curating some of the internet’s most powerful and i…
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Sebene Selassie & Jeff Warren On: How Friendship Helps Your Meditation; Vulnerability vs Oversharing; And Advice for People Pleasers
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An often overlooked secret to improving your meditation practice. Sebene Selassie, an author and meditation teacher. She writes the popular newsletter remind me to love and her first book is called, You Belong. Jeff Warren is also an author and meditation teacher. He writes the popular Substack newsletter Home Base and is the coauthor, along with m…
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3613: 5 Inspirations for Being in the Moment by Leo Babauta of Zen Habits on Meditation and Mindfulness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3613: Leo Babauta offers five vivid inspirations to help us reconnect with the present moment, from the playful focus of children to the mindful precision of Zen monks. Through relatable exampl…
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When You’re at the End of Your Rope Life has a way of pushing us to our limits. We find ourselves exhausted, overwhelmed, and feeling like we’re hanging on by the smallest thread. When it feels like we’ve reached the end of our rope, it's easy to lose hope. But even in those moments, God is near, offering us a reminder that He is our strength. Psal…
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Super Soul Special: Shawn Achor, Part 1: The Secrets of Happy People
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Original Air Date: December 18, 2017 Do you want to be happier? Harvard-trained researcher and bestselling author Shawn Achor shares his simple, achievable steps to diminish depression, increase joy, and shift our perspective to be more positive. Shawn brings to life his research on the science of happiness and the techniques of what he calls posit…
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140: Pitfalls to Avoid in Your First NP Role
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Transitioning from an RN to a Nurse Practitioner is exciting, but it comes with challenges that nursing school doesn't fully prepare you for. In this episode, Kaitlyn and I dive into those common pitfalls that new NPs face as they enter their first positions. From the discomfort of giving orders instead of taking them to figuring out efficient docu…
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Command at Work, Compassion at Home: Communication for First Responders
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Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 80 In high-stakes jobs like emergency response or the military, being blunt and efficient is essential—but at home, it can break down your most important relationships. In this heartfelt episode of Mind Pilot, Dr. Jana Price-Sharps breaks down the communi…
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Supporting Your Teen Through Love, Heartbreak, and All the Feels
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When your teen falls in love for the first time—or goes through their first heartbreak—it can be emotional for everyone. You want to protect them, guide them, and maybe even stop them from getting hurt. But if you're not careful, your good intentions can push them away. In this episode, I’m joined by journalist, professor, and fellow mom Lisa A. Ph…
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5 Lessons I’ve Learned in 5 Years of Podcasting
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It’s been five years of Calmly Coping — 230 episodes, thousands of listeners, and countless lessons. In this special anniversary episode, I’m reflecting on the personal and professional growth I’ve experienced, and the impact you’ve had on this journey. Let’s look back, reconnect, and look forward to what’s next. And stick around to the end — I hav…
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How to Have the Manners and Charm of a Proper English Gentleman
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The British just seem like a classier bunch. Part of it is that winning accent. But it's also because English culture has long been steeped in the tradition of learning and practicing etiquette. Here to share some of the essentials of modern etiquette that are important no matter which side of the pond you live on is William Hanson, a British etiqu…
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Celebrity Orthopedic Dr. Jason Snibbe: What to Eat, How to Move, and When to Operate
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You’ve heard the buzzwords—PRP, robotics, joint replacements—but what do they actually mean for your body (and your recovery)? In this episode, we’re joined by world-renowned orthopedic surgeon Dr. Jason Snibbe, the go-to doctor for top athletes and A-list celebs alike, for a masterclass on all things joint health. From how to properly prep for sur…
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3612: From Age to Achievement, it's Mind Over Matter by Jay & Heather Harrington of Life And Whim
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3612: Jay and Heather Harrington explore how age, success, and well-being are all shaped more by mindset than by biology or circumstance. Drawing from Ellen Langer’s “Counterclockwise Study” an…
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Finding True Rest Rest is more than just a break from activity. True rest is found in God’s presence. When we are weary, physically and spiritually, we often seek comfort in distractions or sleep. But these things only offer temporary relief. True rest comes when we surrender our anxieties and worries to God and trust in His peace. In Matthew 11:28…
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Candace Parker: WHAT’S THE COST OF GREATNESS?
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414. Candace Parker: WHAT’S THE COST OF GREATNESS? Basketball legend, Candace Parker, joins Abby and Amanda to discuss her illustrious career, her new book, The Can Do Mindset, and explore themes of ambition, sacrifice, and the cost of greatness. -The surprising reason Candace doesn’t like fame, and what she wants instead -Candace’s distinction bet…
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240. Late Bloomer Series: Feeling undesirable? Here’s what to do about it
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If you’ve ever feared that you're not attractive or desirable because it’s never happened before, this episode is a must-listen. Lily breaks down the internalized fears many late bloomers carry—and how to reframe those thoughts with compassion, context, and confidence using her signature ACK mindset tool (Acknowledge, Compassion, Kind Reframe). You…
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FMQ 497 What If This Was The 1st or Last Day on Earth
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If This Was The 1st or Last Day of your life? There's a question people often raise If this were the last day of your life, what would you do? or If this were the first day of your life, what would you do? I'd like you to think of the answer in a different way we usually would answer these two questions, which I think will make a difference to ever…
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886. Q&AF: Handling Haters, How To Trust Yourself & Correcting Company Culture
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53:51
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On today’s episode, Andy answers live call-in questions on how to handle hater comments as an ambitious teenager, how to trust yourself more than other people’s opinions, and what steps to take to correct company culture when you have older employees who are set in their ways.
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Working It Out With Mike Birbiglia: Comedy & Creativity, Podcasting & The Pope
1:26:31
1:26:31
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Mike Birbiglia is a master storyteller, acclaimed comedian, and the creative force behind Netflix specials including "The Old Man & the Pool" and his newest, "The Good Life." This conversation explores the quiet architecture of story—how to shape it, live it, and share it in a way that matters. We talk about finding empathy for the parents who coul…
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21 Summer Novelty Rule Ideas: Slow Down Time & Make Life More Fun (with Justine Snacks)
38:22
38:22
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Make the most of this summer with the novelty rule! If you aren’t familiar, the novelty rule is a neuroscience hack I created to make more memories, make time go by slower (no, really, and it’s science-backed), and truly make the most of my time whenever I can. When we introduce novelty into our lives intentionally, we live more memorable and more …
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Join Rhonda, Matt and David as they answer three questions about anger: Is resentment ever rational? Does anger always result from perceptions of injustice? How can you respond to an angry accusation that seems unfair? The post 450: Resentment ever Rational? What causes Anger? How to Deal with Criticism appeared first on Feeling Good.…
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We have all experienced or heard the conversational question that sometimes gets asked when one person is getting to know another. “So, are you religious?” The response can be a myriad of differing replies, one of which is, “Yeah, I’m a Christian.” That answer usually puts the respondent into the broad and vague category of Christianity in the 21st…
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450: Resentment ever Rational? What causes Anger? How to Deal with Criticism
55:41
55:41
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450: ASK DAVID, Featuring Dr. Matthew May "All About Anger" Is resentment ever rational or logical? Are perceptions of injustice always present when people feel angry? What’s the best way to respond to an angry criticism? The following answers were written prior to the show. Tune in for the in-depth, live discussions of these cool questions. 1. Mar…
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Sadia Khan: Stop Ignoring Red Flags! (How to Train Your Brain to Know When To Walk Away)
1:23:03
1:23:03
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Does anything in your life feel a little “off” right now? Do you feel like you're settling for less than you deserve? Today, Jay sits down with Sadia Khan, psychotherapist and relationship expert, for a deep and unfiltered conversation on love, commitment, and emotional healing in the modern age. Known for her bold and counterintuitive insights, Sa…
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What Distraction Does to Your Brain—and How To Regain Cognitive Control | Adam Gazzaley
1:13:22
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Distraction is making you anxious and sleepless. Here’s how to fix it. Adam Gazzaley, M.D., Ph.D. is the David Dolby Distinguished Professor of Neurology, Physiology and Psychiatry, and Founder & Executive Director of Neuroscape at UCSF. He co-authored the 2016 book “The Distracted Mind: Ancient Brains in a High-Tech World”. In this episode we talk…
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3611: Living Small in a Big World by Kerry Ogden on Minimalism and True Fulfillment
11:27
11:27
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3611: Kerry Ogden invites us to reconsider our relationship with space, stuff, and self-worth by sharing her personal journey from minimalist living to a sprawling Victorian home - and back aga…
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The Power of Reading Scripture Reading scripture is more than just a practice; it's a life-changing experience. The Bible holds wisdom, comfort, and guidance that can transform our hearts and minds, offering hope in times of despair and strength when we feel weak. When we open its pages, we invite God's truth to speak directly to our lives. The Wor…
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MOMENT | No time? Try this 2-minute wellbeing reset, with Richie Norton
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Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Yoga and breath-work practitioner Richie Norton gives us easy wellbeing tips for time-poor mums. He talks us through how we can incorporate a few quick wins into our daily routine that'll help us keep on top of hour health and our stress. For m…
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