Best Endless Brain Energy Podcasts (2025)

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Episode 181—Re-Inventing Yourself 4:24

7d ago4:24

4:24

As you approach this “very moment” in life, you may realize that what used to work for you is no longer effective. Stay-Tuned for great tips on the journey of re-inventing yourself in order to be elevated, refreshed, and energized deeply effect others within your reach. The post Episode 181—Re-Inventing Yourself appeared first on Endless Brain Ener…

1
Jay's Must- Listens: Before You Text Your Ex… Listen to This! 5 Love Experts Share the SECRET to Let Go and Move On (Ft. Esther Perel, Mel Robbins, & Matthew Hussey) 58:33

3h ago58:33

58:33

Since the breakup, have there been moments when you actually felt calm, clear, or more like yourself? When you imagine texting them, what are you secretly hoping they’ll say—or make you feel? In this heartfelt and insightful compilation, Jay dives deep into the emotional landscape of breakups, offering a thoughtful and healing space for anyone navi…

1
From the archive: Food fraud and counterfeit cotton: the detectives untangling the global supply chain 45:32

4h ago45:32

45:32

We are raiding the Guardian long read archives to bring you some classic pieces from years past, with new introductions from the authors. This week, from 2021: Amid the complex web of international trade, proving the authenticity of a product can be near-impossible. But one company is taking the search to the atomic level By Samanth Subramanian. Re…

1
Releasing the ROI Mindset and Letting Creative Play Lead the Way For Your Business Strategy 35:14

1d ago35:14

35:14

Are you feeling stuck between your authentic creative expression and the pressure to monetize everything in your business? In this episode, I explore the internal blocks that arise when our intuition calls us to create freely, but our business-trained minds demand immediate ROI. I share my personal struggle with allowing myself to simply create wit…

1
Biohacking Your Heart Health: The Life-Saving Molecule You NEED to Know | Dr. Anurag Singh : 1277 1:04:18

1d ago1:04:18

1:04:18

What if you could reverse the age of your heart...without leaving home? In this episode of The Human Upgrade, Dave Asprey sits down with Dr. Anurag Singh, Chief Medical Officer of Timeline, to reveal groundbreaking science that targets cardiovascular aging at the cellular level. You’ll discover how mitochondrial decline drives heart failure, why po…

1
How old are we really? What a test can tell us about our biological age 16:24

1d ago16:24

16:24

Direct to consumer tests that claim to tell us our biological – as opposed to chronological – age are getting a lot of attention, but what can they really tell us about our health? Science editor Ian Sample talks to Dr Brian H Chen, an epidemiologist at the California Pacific Medical Center Research Institute, who has conducted research into a vari…

1
Do this one thing now to heal autoimmune symptoms like joint pain, bloating, & chronic fatigue quickly & naturally! 7:50

2d ago7:50

7:50

Is relentless joint pain keeping you from being present at family gatherings? Are you avoiding your favorite foods due to uncomfortable bloating? Does chronic fatigue have you glued to the couch while laundry and dishes pile up? If you can relate, this episode is for you. In this episode I will: Answer your number one question: “why can’t I get rid…

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Khloé Kardashian: My Side that Nobody Knows (Truth Behind Headlines, Divorce, Co-Parenting) 1:24:59

2d ago1:24:59

1:24:59

Have you ever been seen in a way that didn’t feel true to who you are? Who do you feel truly sees you for who you are? Today, Jay sits down once again with the incredible Khloé Kardashian to talk about growth, healing, and what it really means to evolve on your own terms. It’s been six years since Khloé first sat down with Jay, and a lot has change…

1
From acid house to ancient rites: Jeremy Deller’s enormous, collaborative, unsellable art 38:24

2d ago38:24

38:24

The artist Jeremy Deller can’t really draw or paint. Instead of making things, he makes things happen. And later this year, he is planning to unleash a bacchanalian festival that will be his most daring public artwork yet By Charlotte Higgins. Read by Richard Coyle. Help support our independent journalism at theguardian.com/longreadpod…

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The 5 drivers that keep High-performing women pushing, even when exhausted 11:53

3d ago11:53

11:53

Ambitious women are often told to "slow down" or "be happy with where they are”. If you’re a high-performing woman, you’ll probably know the frustration that comes from hearing this. So why do high-performing women continue to push themselves, not only when facing others’ criticism, but even in the face of exhaustion? Understanding the deep-seated …

1
Do THIS 2 Minute Trick To Stop a Negative Spiral INSTANTLY (Overthinkers You Need to Hear This Episode!) 26:58

5d ago26:58

26:58

Have you ever caught yourself stuck in a spiral of negative thoughts? Do you have a go-to way to reset when you’re feeling overwhelmed? Today, Jay dives into one of the most common modern struggles: overthinking. Whether it's an unanswered text, a mistake at work, or uncertainty about your next step, our minds often trap us in loops of doubt, fear,…

1
What happens when the US declares war on your parents? The Black Panther Cubs know 51:32

5d ago51:32

51:32

The Black Panthers shook America awake before the party was eviscerated by the US government. Their children paid a steep price, but also emerged with unassailable pride and burning lessons for today By Ed Pilkington. Read by Chiké Okonkwo. Help support our independent journalism at theguardian.com/longreadpod…

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John Wang: Overcoming Burnout, Imposter Syndrome & Perfectionism 1:02:58

6d ago1:02:58

1:02:58

Have you ever struggled with burnout or imposter syndrome? No matter how much you accomplish, does it somehow feel like it's never quite enough? Today, we’re here with my friend John Wang, an author, speaker, and global traveler on a mission to help high-achievers overcome maladaptive patterns and break free from the invisible scripts and cultural …

1
How Laser Therapy Boosts Mood, Mental Clarity, and Consciousness with Dr. Brandon Crawford : 1276 40:48

6d ago40:48

40:48

What if a laser could help a child speak for the first time—or reverse an “incurable” brain condition? In this episode of The Human Upgrade, Dave Asprey talks with Dr. Brandon Crawford, a leading neurotherapist and founder of 528 Innovations, about the emerging science of laser therapy for the brain and body. You’ll learn how light—when precisely p…

1
EPI 63 - Change Can Be Quick or Slow – You Choose 15:33

6d ago15:33

15:33

In today’s episode of The Habit Within, I’m diving deep into the two very different but equally powerful ways we create change in our lives: through a Quantum Leap or through Slow, Layered Expansion. Sometimes we feel ready for a massive, immediate shift. Other times, we need space and time to let our nervous system catch up with our desires. I wan…

1
Why did Spain and Portugal go dark? 16:29

6d ago16:29

16:29

Authorities are still trying to understand what triggered the massive power outage that left the majority of the Iberian Peninsula without electricity on Monday. To understand what might have been at play, and whether there’s any truth to claims that renewable energy sources were to blame, Ian Sample hears from Guardian energy correspondent Jillian…

1
Jay’s Must-Listens: 5 Nutrition Experts on the Foods to Eat (and Avoid) to Improve Digestion and Stop Bloating (Ft. Dr. Casey Means & The Glucose Goddess) 1:12:31

7d ago1:12:31

1:12:31

Do certain foods make you bloated? Have you found anything that stops bloating fast? This episode of “On Purpose” features a special compilation of insights from some of the most trusted voices in nutrition and wellness. Jay brings together Dr. Casey Means, Jessie Inchauspé (the Glucose Goddess), Elissa Goodman, Dave Asprey, and Dr. Darshan Shah to…

1
From the archive: The last phone boxes: broken glass, cider cans and – amazingly – a dial tone 32:20

7d ago32:20

32:20

We are raiding the Guardian long read archives to bring you some classic pieces from years past, with new introductions from the authors. This week, from 2022: Five million payphone calls are still made each year in the UK. Who is making them – and why? By Sophie Elmhirst. Read by Emma Powell. Help support our independent journalism at theguardian.…

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Your Marketing Resistance is the Gateway to Authentic Expression Not An Obstacle to Overcome 49:51

8d ago49:51

49:51

Do you feel like you're constantly forcing yourself through marketing formulas that don't reflect who you truly are? That resistance you're feeling isn't something to push through, it's actually pointing you toward your authentic voice. In this episode, I reveal how one client's frustration with conventional marketing rules became her pathway to di…

1
Conscious Bacteria? The Secret New Science of Cellular Intelligence | Zach Bush : 1275 1:42:47

8d ago1:42:47

1:42:47

What if mitochondria weren’t just energy engines — but conscious beings guiding your survival and evolution? In this episode, Dave Asprey sits down with Zach Bush, MD, to uncover a radical new science of cellular intelligence. Together, they reveal how your mitochondria, microbiome, and genetic memory do far more than support survival—they actively…

1
Why did Just Stop Oil just stop? 18:27

8d ago18:27

18:27

Just Stop Oil, the climate activism group behind motorway blockades, petrol station disruption and tomato soup attacks on major artworks, has disbanded after staging a final action in London this weekend. To find out why the group has decided to hang up the famous orange high-vis, Madeleine Finlay hears from our environment correspondent Damien Gay…

1
Michelle Obama and Craig Robinson: Break the Generational Patterns Holding You Back (How to Build Confidence, Responsibility, and Emotional Resilience) 1:26:45

9d ago1:26:45

1:26:45

Can you remember the first time you felt truly in charge of your own decisions? What’s one thing you picked up from your family that you wish you could unlearn? In this heartfelt episode, Jay Shetty sits down with former First Lady Michelle Obama and her brother, coach and mentor Craig Robinson, for an intimate conversation centered around family, …

1
Many life-saving drugs fail for lack of funding. But there’s a solution: desperate rich people 29:52

9d ago29:52

29:52

Each year, hundreds of potentially world-changing treatments are discarded because scientists run out of cash. But where big pharma or altruists fear to tread, my friend and I have a solution. It’s repugnant, but it will work By Alexander Masters. Read by Tom Andrews. Help support our independent journalism at theguardian.com/longreadpod…

1
Together: Surround yourself with those doing what you want 9:03

10d ago9:03

9:03

If you’re struggling in any area of your life, going it alone might be the hardest way to get to the other side. The reality is, the key to unlocking greater change doesn’t lie in solitude, but in the power of a community. Before I took the leap into starting my online business, I only ever did things one-on-one. But it wasn’t until I (begrudgingly…

1
The End of Cardio? Burn Fat & Boost VO₂ Max in Just 8 Minutes a Week – with REHIT | Ulrich Dempfle : 1275 1:06:22

12d ago1:06:22

1:06:22

You’ve probably heard of HIIT—but have you heard of “REHIT?” This isn’t just another workout trend...it’s a new science-backed way to train with maximum efficiency and zero wasted time. If you’re still jogging, you’re wasting hours for minimal results. In this episode of The Human Upgrade, Dave Asprey sits down with Ulrich Dempfle, German-trained e…

1
You Are Not Responsible For Other People’s Feelings (How to Set Boundaries Without Guilt) 32:03

12d ago32:03

32:03

When was the last time you actually put yourself first, no matter what anyone else thought? Have you ever felt a wave of guilt just for trying to set boundaries and protect your peace? Today, Jay dives into a powerful idea: letting go of the responsibilities that were never really yours to begin with. So many of us carry the weight of other people’…

1
In search of the South Pacific fugitive who crowned himself king 47:44

13d ago47:44

47:44

Noah Musingku made a fortune with a Ponzi scheme and then retreated to a remote armed compound in the jungle, where he still commands the loyalty of his Bougainville subjects By Sean Williams. Read by Simon Darwen. Help support our independent journalism at theguardian.com/longreadpodBy The Guardian

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EPI 62 - Your Overwhelm is Changing Your Brain 18:14

13d ago18:14

18:14

Ever feel like you're constantly on edge, even when there's no real danger in sight? You're not alone. In this episode, we're diving deep into the world of perceived stress and how it's impacting our lives more than we realize. As a former physician assistant turned transformational coach, I've seen firsthand how chronic stress can wreak havoc on o…

1
Evidence of alien life, a clue about the rise of bowel cancer, and a new colour? 20:43

13d ago20:43

20:43

Madeleine Finlay and Ian Sample discuss three intriguing science stories from the week. From a hint at alien life on a distant planet to a clue in the search for answers over why colon cancer rates are rising in the under 50s, and news from scientists who claim to have found a colour no one has seen before. Help support our independent journalism a…

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The Real Reason You Still Feel Tired—Even When Your Bloodwork Looks Perfect | Dr Pompa : 1273 1:18:47

13d ago1:18:47

1:18:47

Your bloodwork looks normal. Your doctor says you’re fine. But you still feel exhausted, inflamed, anxious—or worse. In this episode, Dave Asprey talks with Dr. Daniel Pompa, a leading voice in cellular detox and root-cause healing, to expose the hidden stressors hijacking your energy, hormones, and metabolism—even when your labs say you’re healthy…

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Humble the Poet: Transform Your Relationship With Anxiety (6 Strategies for Overthinkers 1:12:19

14d ago1:12:19

1:12:19

What usually makes you feel anxious? How do you calm yourself when you’re worried? Today, Jay welcomes back for the third time, his good friend Humble the Poet. This time Jay and Humble unpack the rich wisdom from his latest book, Unlearned: 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm. Their candid, soulful dialogue offers …

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From the archive: ‘I pleaded for help. No one wrote back’: the pain of watching my country fall to the Taliban 30:06

15d ago30:06

30:06

We are raiding the Guardian long read archives to bring you some classic pieces from years past, with new introductions from the authors. This week, from 2021: As the fighters advanced on Kabul, it was civilians who mobilised to help with the evacuation. In the absence of a plan, the hardest decisions fell on inexperienced volunteers, and the stres…

1
Earth Day Bonus: Why Algae Beats Fish Oil — A Sustainable Nutrition Deep Dive with Corinna Bellizzi 45:34

15d ago45:34

45:34

In celebration of Earth Day, we’re bringing you a special bonus episode from Whole Earth Radio featuring Corinna Bellizzi, host of Care More Be Better and sustainability lead at Orlo Nutrition. In this candid and wide-ranging conversation with Rob Seaman, Corinna shares her journey from building a legacy brand in fish oil to pioneering sustainable …

1
Finding Your Authentic Business Path Through Astrology, Human Design, and Gene Keys 46:02

15d ago46:02

46:02

In this episode, I dive deep into how I've used astrology, human design, and gene keys to understand my resistance to traditional marketing approaches and to gain clarity on my next business evolution. If you're feeling stuck in the "void state" - unsure about your next move, outgrowing your offers, or experiencing resistance to what you think you …

1
The $500 Billion Secret: Why Top Leaders Chase Stress | Sébastien Page : 1272 1:20:27

15d ago1:20:27

1:20:27

Most people run from stress. The world’s highest performers run toward it. Sébastien Page manages over $500 billion in global assets. He’s the CIO of one of the world’s largest investment firms, and he wrote The Psychology of Leadership while living under relentless pressure. His secret? He doesn’t avoid stress—he uses it as a tool for performance,…

1
Is ‘de-extinction’ really possible? 16:26

16d ago16:26

16:26

The American biotech company Colossal Biosciences recently made headlines around the world with claims it had resurrected the dire wolf, an animal that went extinct at the end of the last ice age. But does what the company has done amount to ‘de-extinction’ or should we instead think of these pups as genetically modified versions of the grey wolves…

1
Episode 180—Are You In Your Way? 3:14

16d ago3:14

3:14

Each day offers a new opportunity to get it right. I wonder… Are you “in your way” to making progress? Stay tuned for great tips on getting out of your way and encouraging others to do the same to live your purpose. The post Episode 180—Are You In Your Way? appeared first on Endless Brain Energy.By Marcia Harris

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Deepak Chopra: How to Ask AI The RIGHT Questions To Grow, Heal, and Live a More Fulfilled Life 1:04:19

16d ago1:04:19

1:04:19

Do you ever feel like you're just going through the motions? Do you ever feel lonely even when you're around people? Today, Jay welcomes back the legendary Deepak Chopra after six years, to discuss the unexpected intersection of spirituality and artificial intelligence. Together they unpack the beautiful blend of ancient wisdom and cutting-edge inn…

1
The real Scandi noir: how a filmmaker and a crooked lawyer shattered Denmark’s self-image 47:41

17d ago47:41

47:41

The Black Swan follows a repentant master criminal as she sets up corrupt clients in front of hidden cameras. But is she really reformed – and is the director up to his own tricks? By Samanth Subramanian. Read by David Bateson. Help support our independent journalism at theguardian.com/longreadpodBy The Guardian

1
Getting out of survival mode 10:36

17d ago10:36

10:36

Survival mode - it's a reality many of us know all too well. We’re caught in a constant state of fight or flight, feeling like each day’s a race to the finish line where we rarely pause to breathe or truly live. And with the pace of our lives these days, it's easy to slip into this state without even realising it. Now, not all stress is your enemy.…

1
Is Your Ex Keeping You From Finding Real Love? 5 Hidden Signs You Are Missing 27:40

19d ago27:40

27:40

Do you ever feel stuck in the same dating patterns? Do you think your past relationship is still affecting you? Today, Jay unpacks the powerful and often hidden influence our past relationships have on our current dating pattern. Drawing from psychological research and personal reflection, Jay explores the concept of repetition compulsion—the uncon…

1
Kahane’s ghost: how a long-dead extremist rabbi continues to haunt Israel’s politics 46:37

20d ago46:37

46:37

A violent fanatic and pioneer in bigotry, Meir Kahane died a political outcast 35 years ago. Today, his ideas influence the very highest levels of government By Joshua Leifer. Read by Kerry Shale. Help support our independent journalism at theguardian.com/longreadpodBy The Guardian

1
RFK Jr’s mixed messages on vaccines 17:53

20d ago17:53

17:53

As a measles outbreak expands across the US, comments by health secretary Robert F Kennedy Jr have come under scrutiny. Kennedy has said that the best way to prevent measles is to get vaccinated – but he has also caused alarm among paediatricians, vaccine experts and lawmakers by promoting vitamin A and nutrition as treatments for measles and quest…

1
Web3 & the Future of Genetics: AI, Blockchain & Data Ownership with Nillion : 1271 1:30:03

20d ago1:30:03

1:30:03

Your DNA, health data, and digital identity are encrypted, monetized, and weaponized against you. But what if there was a way to take it back… and hack the system? In this mind-expanding episode, Dave sits down with two elite hacker-founders—Michael Tiffany, CEO of Fulcra.ai, and Vishakh, founder of Monadic DNA—to explore a radical shift in the way…

1
EPI 61 - Stop Emotion Dumping on Your Friends 17:09

20d ago17:09

17:09

Ever feel like you're carrying the weight of the world on your shoulders? Or maybe you've been on the receiving end of someone else's emotional baggage dump? Let's chat about emotional dumping and its sneaky impact on our relationships. In this episode, we're diving deep into the world of energy management and boundaries. I'm sharing personal stori…

1
Dan Faggella: The Radical Future of Human-AI Interaction 1:09:50

21d ago1:09:50

1:09:50

In a world where machines can outperform humans in nearly every conceivable domain, where exactly does that leave us? When artificial intelligence can fulfill our deepest drives and reward pathways more reliably than any human relationship, what happens to human connection, meaning, and purpose? Today, we’re exploring the world of artificial intell…

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Kate Cassidy EXCLUSIVE: Sharing Her Last Conversation with Liam Payne and The Real Story Behind Their Relationship 1:11:47

21d ago1:11:47

1:11:47

Have you ever had a hard goodbye with someone you cared about? What’s one thing you wish you’d said to someone you lost? Today, Jay sits down with Kate Cassidy, partner to Liam Payne — internationally beloved artist and former One Direction member — who tragically passed away in October. Kate opens up about the profound impact of losing her partner…

1
Beyond Polarizing Content: Authentic Marketing That Unites Rather Than Divides 39:00

22d ago39:00

39:00

Ever caught yourself writing marketing content that subtly puts down other approaches to make yours shine brighter? That nagging feeling you get afterward might be trying to tell you something important. In this thought-provoking episode, I reveal why the "put a stake in the ground" marketing advice we've all been taught might actually be keeping u…

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Endless Brain Energy Podcasts

Podcasts Worth a Listen