A guide to the unique mindset and approach that drives Silicon Valley style disruption. Build product, raise money, and scale your startup like the best. TSP hosts Chris Saad and Yaniv Bernstein share practical advice based on decades of experience at Google, Uber, and their own startups.
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Gentle Advice Podcasts
Welcome to whatever happened to the Gentle Men podcast, where we talk about all things dating, healthy relationships, healthy sex and loving yourself to help single people attract the person who is right for them. Using research, theories and 10 years experience as a healthy relationships, sex and habit change coach, Sam Morris dives in. If you're looking for self improvement, self development, advice on love, advice on dating, advice on self love, advice on sex and advice on how to change y ...
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Welcome to our podcast, where two dedicated individuals—both fathers and professionals—share their journeys of self-improvement and growth.
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At Tea, Tales, and Tomes we are living our favourite lives talking books and drinking hot beverages. So grab your cuppa and join us in this gentle corner of the audio world - a community of readers, raising readers. Join us fortnightly, on a Wednesday, for all the wonder of kids books shelves that adults will also find delight in. I will give you hints and tips on how to raise bookdragons and provide you will tons of great book recommendations that are long-lasting shelf occupiers. Check out ...
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Lisa Paladino discusses topics related to tongue tie and breastfeeding, from her unique perspective as a Midwife and Lactation Consultant with over 30 years of experience. If you are a parent looking for information beyond what google is telling you, or a professional who is curious to learn more than what you learned in school on this topic, this podcast is for you. A gentle disclaimer. Please do not consider anything discussed on this podcast, by myself or any guest of the podcast, to be m ...
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Equipped To Be is dedicated to helping Christian women discover and develop their gifts, strengths, and talents to navigate all seasons of life. This podcast will inspire you to move forward, even when you think you aren't enough or don't have the right skills to succeed. Connie Albers shares conversations about building relationships, parenting, social media, marriage, homeschooling, faith, challenges we face, and how to navigate them. I've spent 35 years learning about how we are uniquely ...
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Beyond the Checklist is a podcast for neurodivergent humans, chronic overthinkers, and anyone who's tired of being told to “just try harder.” I’m Shannon Reilly—ADHD coach, professional organizer, and therapeutic yoga teacher—and I help people create systems that actually work for their brains and their lives. In each episode, we explore what happens when you toss out the one-size-fits-all advice and get curious about what you really need. You’ll find practical strategies, mindset shifts, an ...
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Are midlife metabolism changes making you feel like your body has new rules you don't understand? Struggling to find the consistency, motivation, and pain-free options to maintain your health after age 40, 50, 60 or beyond? Looking for a walking companion who truly understands your health challenges and helps you cut through the health information overwhelm to discover what actually works for your midlife body? Join Health Coach Carolyn for Wellness While Walking—your 30-minute movement comp ...
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If you’ve ever felt overwhelmed by conflicting sleep information; frustrated by sleep advice that felt wrong; or searched for a truly gentle, responsive alternative to sleep training, then you are in the right place. In each episode I’ll be answering your most pressing baby and toddler sleep questions, dispelling common sleep myths, deepening your understanding of biologically normal sleep, and encouraging you to trust your intuition. And because sleep is rarely just about sleep, you may jus ...
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Connect Method Parenting I Conscious Parenting, Positive Parenting, Gentle Parenting, Connective Parenting, Peaceful Parenting, Slow Parenting, Parenting Teens, Single Parenting, Joyful Parenting, Positive ...
Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach
Parenting advice on-the-go, with fun episodes that will make you laugh, cry, and feel better armed to be the parent you want to be! No punishments, rewards, or ultimatums required. (they’re actually discouraged). Join your host Andee Martineau, founder of the breakthrough parenting framework Connect Method Parenting, as she helps parents discover why their kids don’t listen and shows them the step-by-step process of regaining influence and building relationships that will last a lifetime!
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✈️ The Zero To Travel Podcast has been downloaded 12+ million times and named a "Best Travel Podcast" by The Washington Post, Travel + Leisure, The Telegraph, and Forbes. Packed with life-changing perspectives, inspiration, and practical advice for everyone from travel newbies to nomads, this podcast will give you everything you need to travel the world on your terms, regardless of your situation or experience. Welcome to our amazing global listening community! Since 2013, "Travel Ambassador ...
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Welcome to Savor Food and Body, a podcast for women in midlife about health and wellness without obsession, intuitive eating, health at every size®, and savoring delicious food. I'm your host Amanda Bullat, a former athlete who had a disordered relationship with food and my body - turned undiet dietitian and certified Intuitive Eating counselor. Join me and guest experts for inspiring conversations about how to savor food and your body through gentle nutrition, self-compassion, and mindfulne ...
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I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possi ...
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A conversation about the history of parenting advice. In ten episodes we explore: what's the deal with Dr. Benjamin Spock? What was so great about the Common Sense Book of Baby and Child Care? And who gets to tell parents how to parent? Listen and learn about twentieth century history, weird recipes, gentle parenting, anti-war protests, the Paris Olympics, book publishing, medical school education, women's magazines, and more!
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Welcome to Gentle Frog’s Bookkeeping Lily Pad, your cozy corner of the podcasting world where numbers tell a story and bookkeeping blossoms into an adventure! Dive in with Rachel Barnett, seasoned bookkeeper, and successful entrepreneur, as she leaps from one topic to another, guiding you through the riveting ecosystem of bookkeeping businesses. Having journeyed through the challenges of building, growing, and eventually selling her own bookkeeping firm, Rachel brings a wealth of experience ...
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Recipe for Sleep – A Sleepcast is a cozy place to put your thoughts when it’s time for your mind to rest. We’ve got a library full of very old cookbooks, 1850-1925, at our fingertips and we’re going to read each one to you, sweetly and slowly, one recipe at a time. Recipes are simultaneously full of beautiful imagery, (particularly for those of us who thrill in delicious food,) and soothingly dull. Host Erin Brindley’s gentle narration and the nostalgic allure of Victorian simplicity create ...
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Welcome to Doula Talk, where Doula Deb brings compassionate support and real talk to the rollercoaster ride of parenthood. Whether you're navigating the early days of postpartum recovery, soothing your newborn, or wondering if sleep will ever be part of your life again—this podcast has you covered. Join Doula Deb as she shares expert advice, heartfelt stories, and practical tips on everything from postpartum recovery and baby care to creating healthy sleep habits for your little one. With a ...
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Welcome to The Napkin In Between Podcast where we dive into social commentary, personal life, politics, & everything in between. The Napkin In Between Podcast delivers necessary hard truths, but don't worry...we'll give you a napkin to soften the blow! Need advice? Want a chance to be featured on the podcast? Submit your stories, scenarios, & situations at [email protected]! New episodes every Sunday at 12:00 PM EST. Subscribe & turn on post notifications so you don't miss out!
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The podcast network that speaks to people with chronic illness, invisible illness, disability, and chronic pain. "Explicitly Sick Podcast" with Monica Michelle + "[Human]care Podcast" with Eva Minkoff Be Kind. Be Gentle. Be A Bad Ass. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Happiness Solved! I'm your host, Sandee Sgarlata. I've dedicated the last 34 years of my life to personal development. You see, 34 years ago my life was a hot mess and hitting rock bottom taught me a lot as I never dealt with the pain, grief, and multiple traumas I experienced as a child. The thought of anyone going through what I've dealt with in my life is the motivation and why I created this empowering podcast. The guests I interview are all experts in their respective fields ...
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Real Women Talk Health is a six-part podcast series from BCfm in partnership with the NHS, offering warm, jargon-free conversations on key aspects of women’s wellbeing. Across episodes on menopause, periods, cervical screening, contraception, pelvic health and sexual health, our host Sherrie Eugene-Hart, with women from across Bristol and beyond, is joined by expert guests sharing honest stories, practical advice and gentle reassurance.
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Parenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible. If you’re suffering through endless meltdowns, walking on eggshells to avoid your child’s huge emotions, and losing sleep worrying that you’re failing your child, you’ve landed in the right place. I’m Dr. Hilary Mandzik – clinical psychologist, parenting specialist, and mom of 3. And I’m here to help you feel GOOD about parenting your highly sensitive child. Join me each ...
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Welcome to Gentle Frog’s Bookkeeping Landing Pad, where the world of numbers meets real-life stories. The host, Rachel Barnett, will bring together a series of conversations with small bookkeepers and accountants who’ve walked diverse paths to success. In each episode, we’ll leap into the experiences and insights of other bookkeepers, uncovering not just the ’how’ but the ’why’ behind their careers. From unique challenges to triumphs and everything in between, our guests share practical advi ...
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Behind every success story is a woman balancing the beautiful chaos of motherhood and a career – and “Behind the Fold” is here to share the raw, unfiltered truth of what that really looks like. Hosted by Rachelle Saevil, this podcast is for ambitious women who are navigating the highs and lows of being career-driven mothers. It’s not about perfection; it’s about embracing the mess, letting go of unrealistic expectations, and finding a sustainable path to success — without sacrificing your sa ...
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Welcome to "The Art of Healing Podcast," where the realms of traditional medicine, energy healing, and holistic well-being converge. Join Dr. Charlyce, a distinguished physician who wears multiple hats as a Reiki Master and Functional Medicine physician, on a transformative journey toward optimal health. In each episode, Dr. Charlyce explores the profound intersection of Reiki, meditation, Functional Medicine, and Integrative Medicine. Discover the power of Reiki, a gentle yet potent energy ...
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BH Sales Kennel Kelp Holistic Healing Hour Retired holistic health enthusiast, Grandpa Bill, shares his wisdom and experiences in the realms of health, wealth, and well-being. Join Grandpa Bill on his journey of holistic health and personal growth. With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements, to meditation and spirituality. In his retirement, Grandpa Bill is dedicated to sharing his insights and help ...
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A short, gentle look at life and a little help on how to deal with some life issues. Nothing deep. Some love and fun along the way...
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Join Kim West, also known as the Sleep Lady, as she breaks down your top parenting concerns and gives her gentle take. Not only does Kim believe that you can successfully sleep train your child without leaving them to cry it out alone, but she also teaches shame free parenting. Most importantly, she knows that even in our imperfection as parents, it is possible to raise resilient, compassionate, and confident children. Grab a coffee or a glass of wine, throw in your ear pods, and join us!
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Welcome to The Mindful Dog Parent – the podcast for overwhelmed and anxious dog owners who really do love their dogs, but are secretly wondering… “Why does this feel so hard?” I’m Sian, a trauma-informed dog trainer and trauma-informed coach for dog parents who are navigating reactivity, puppy overwhelm, and the exhausting emotional rollercoaster that comes with life alongside your four-legged best friend. If you’ve ever: - Cried after a walk - Googled “am I failing my dog?” - Felt totally b ...
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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental tough ...
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Join visual artist Malcolm Dewey with tips and advice on how to improve your painting, art practice and grow your inspiration for creativity. For beginners to advanced you will learn new ways to grow your painting fun and enjoyment. Find out more at www.malcolmdeweyfineart.com
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Listen to Lily and Karlo talk about random topics, stumble on their words, and try to give advice? Please be gentle with us, we’re new at this. Thanks! Cover art photo provided by Billy Huynh on Unsplash: https://unsplash.com/@billy_huy
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ATP, or 'Another Triathlon Podcast,' is a fresh voice in the world of endurance sports. Our name is a playful nod to the abundance of triathlon podcasts out there and also stands for Adenosine Triphosphate, the energy source of our bodies, symbolizing the relentless energy of triathletes. We want to have some fun with triathlon, not take ourselves too seriously while delivering insight, answer your training and racing questions and give you everything you need from inspiration to information ...
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With a mix of straight-talking advice, interviews with thought-leaders and Lorraine's personal stories and tips, this podcast aims to entertain, expand your thinking and give you a (gentle) kick up the ass - all to help you rise even higher in your life. Season 1 is The Expert Season - featuring Lorraine's own go-to experts on everything from entrepreneurship to soul alignment, from digital wellbeing to turbocharging your business revenue.
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Parenting is a Lifestyle is a pediatrician-led podcast rooted in one powerful truth: a child’s health begins with their parents. Each episode explores how your daily habits—what you eat, how you sleep, how you manage stress—directly influence your child’s growth, development, and lifelong wellbeing. Through evidence-based insights and real-world strategies, we help you make intentional choices that support your child’s health—starting today. Because we believe it’s never too early, and never ...
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Ian Crawford (Cutlery Safety Expert) is helping to make the world a safer and happier place, one teaspoon at a time. Think once, think twice, think fork, spoon and knife! "Character comedy with a gentle bite" Leave comments & get in touch at www.safecutlery.com
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The podcast Self Love Path isn’t just another wellness podcast — it’s your soft place to land after decades of chasing gold stars, juggling ten tabs in your brain, and holding your breath to keep it all together. Hosted by Mind Body Life Coach Monika Molander, this podcast is for high-achieving women who are tired of proving, performing, and pushing through. Each episode offers honest stories, practical tools, and gentle truths to help you soften the grip of “not enough” and come back to you ...
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Welcome to the Better Relationships Podcast, where having better relationships and communication begins with understanding yourself fully first. Discover Your Dominant Relationship Need Before we dive into the wealth of relationship wisdom waiting for you, discover your dominant relationship need by taking our insightful quiz at https://needs.drdarhawks.com. This simple step will illuminate how you connect with others and what drives your relationship patterns and communication needs. Meet Y ...
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Think postpartum only lasts a few months? Think again. Postpartum is forever—and no matter how long it’s been since you had your baby, this podcast is for you. Are you a mom who used to feel strong and athletic—but now feels disconnected from your body? Do you want to get back to lifting weights, running, or just moving your body and feeling like yourself again—but aren’t sure what’s safe or where to start? Welcome to Every Mom Is an Athlete—the podcast that challenges the “bounce back” cult ...
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If you’ve landed here, chances are you’ve been called an overthinker. But maybe… you’re not. Maybe you’re just feeling deeply in a world that moves too fast. I’m a poet, and this podcast is where I untangle thoughts and emotions—with honesty, tenderness, and a little magic. It’s not advice—just gentle perspectives. It’s a tribute to my mother, Deepa Fernandes, whose love still moves through every word I speak. I lost her to the pandemic, and in my grief, I found this voice. Here’s a space fo ...
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Join us every Thursday as we embark on a journey of self-discovery, growth, and transformation in pursuit of healthy, authentic, and fulfilling relationships!
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Who doesn’t harbor thoughts of living the life of their dreams? "Jamaican Girl Abroad" is a bi-monthly podcast about travel, dream-chasing and living on purpose. Digital Nomad Anna Sarayna pulls content from her travel blog and Instagram feed as inspiration for the podcast. She sprinkles in insights on traveling solo as a Caribbean woman, earning a living as a minority digital nomad, and offers travel tips and advice for those looking to plan a trip of their own. If you’ve ever dreamed of tr ...
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If you’re a mother, you know that raising a daughter is no easy feat. There are tantrums, disappointments, boy trouble, self-esteem issues, etc. Fortunately, there’s a podcast that can help. “The GirLs Matter Podcast” is a gentle reminder podcast that Girls Really Matter! There’s a new episode bi-weekly and it’s all about gentle parenting techniques to help you raise a confident daughter. Whether your daughter is an adolescent or a teenager, this podcast has tips to help you and your daughte ...
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Welcome to Harness Up with Haste Draft Horses & Mules Podcast, where we talk all things related to these magnificent animals. From their history and uses to training and care, we cover it all. Join us as we chat with experts and enthusiasts in the field, share stories and tips, and explore the world of draft horses and mules. Whether you're a seasoned owner or just curious about these gentle giants, this podcast is for you. So harness up and join us for some lively discussions about these Go ...
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Welcome to Make Peace With Food, the podcast that revolutionizes your relationship with food and your body. Hosted by Emily LaVoie, an eating psychology coach dedicated to helping you silence the inner critic and find joy in eating again. Join Emily as she shares her journey from food fear to food freedom, offering insights, strategies, and stories that will inspire and empower you to break free from the cycle of dieting and disordered eating. In each episode, Emily dives deep into topics li ...
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Little Bites for Healthy Lives | Kids Nutrition, Healthy Living, Stress, Motherhood, Kids Health, Holistic Health
Dr. Dakota Felckowski - Simple Tips For Healthier & Happier Families
Ever feel like you're just winging this whole parenting and healthy living thing? Same. We are both Perfectly Unprepared for the job of raising our babies! I'm Dr. Dakota Felckowski, a Pediatric Nurse Practitioner and mom of two, here to make it all feel a little more doable. On this podcast, you’ll get simple tips for healthier moms, healthier kids, and happier days—without the stress or guilt. Each episode is designed to help you feel more confident, calm, and in control when it comes to y ...
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🎙️ Breastfeeding is Natural: The Health-Conscious Mom Podcast 🌱 Welcome to Breastfeeding is Natural, the go-to podcast for moms navigating the joys and challenges of breastfeeding, gentle parenting, natural remedies, and the beautiful chaos of daily mom life. Hosted by Nadine Daivandy, a certified breastfeeding & lactation counselor and advocate for gentle parenting and traditional nutrition, this podcast offers: ✨ Expert breastfeeding tips and solutions. ✨ Practical advice for gentle parent ...
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7 Reasons Parents Are Choosing Gentle Parenting - 269
24:39
24:39
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24:39Have you ever thought, "I don't want to parent the way I was parented, but I don't know what the alternative looks like?" You're not alone. While there are several parenting models out there, Gentle Parenting is gaining popularity. In this episode, I'm unpacking the Gentle Parenting movement: what it is, why so many parents are drawn to it, and how…
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Send us a text Grandpa Bill guides you through the revolutionary A-Z Magnetic Memory Method Exercises, utilizing vivid PAO (Person-Action-Object) mnemonics featuring your favorite rock legends and their iconic instruments. Discover how boosting your brainpower can contribute to a healthier, more vibrant life for you and even help you effortlessly r…
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Softening Body Tension with Anxiety- Exercise
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8:40Anxiety can make you feel tense, tight, or have other bodily symptoms. In this exercise, learn to soften and relax that tension. Check out the FREE grounding Skills course Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Feeling overwhelmed by anxiety, body tension, or racing thought…
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Welcome back to Beyond the Checklist! Today’s episode is something a little different—a short, guided yoga practice designed to support focus, especially when your attention feels scattered, stuck, or overloaded. This isn’t about “fixing” your focus. Instead, it’s about creating the internal conditions—physically and neurologically—that help your b…
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The Pressure to Be a Good Dog Parent Is Burning You Out - Here’s What to Do
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47:38Do you ever feel like you're doing everything for your dog, but still constantly falling short? You’re not alone. Whether you’re juggling training setbacks, reactivity, people-pleasing, or simply trying to be “a good dog parent,” the emotional toll can add up fast, and lead you straight into burnout. In this powerful guest episode, I’m joined by Dr…
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Runners, hikers, and adventure-lovers will enjoy this exciting episode with two women (including co-host Tish Hamilton!) detailing their recent epic hikes up Africa’s tallest peak. With host Sarah Bowen Shea, the marathoners-turned-hikers share: -how hiking vertically differs from running distances; -their training in preparation for the 19,000’+ c…
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433. Unlocking the Mysteries of the Mind and Spirit
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45:27Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Amy Albright. In this enlightening conversation, Dr. Amy Albright shares her journey from atheism to a profound spiritual awakening, exploring the intersection of neuroscience and spirituality. She discusses the transformative power of neurofeedback therapy, the importanc…
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Episode 104: Breaking Down the New Ironman World Champs Qualification with Scott DeRue
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1:02:16Send us a text In this landmark episode of Another Triathlon Podcast, hosts @jennacaer, @joshmvernon, and @fedemultisport sit down with Scott DeRue, President and CEO of The IRONMAN Group, to go deep on one of the most talked-about changes in triathlon: the new performance-based qualification system for the Ironman and Ironman 70.3 World Championsh…
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Insiders React: AI Chaos - Meta & Google Poach Talent from Apple & OpenAI + Elon's Grok-4 Havoc, Intel Admits Defeat
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44:26Is Apple losing its edge in the AI race? And what does it mean for startups when big tech strip-mines entire companies for talent? Many early entrepreneurs believe giant tech firms are unbeatable, but this episode reveals how even industry leaders can stumble—and what founders can learn from their missteps. In this episode, Chris Saad and Yaniv Ber…
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What Is “Happiness”? Discovering Meaning on the Silk Road with Will Rickard
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1:26:29What if chasing happiness meant giving up everything you thought you wanted? Will Rickard is the author of The Silk Road to Happiness, a book born from his solo journey through the “Stans" - Kyrgyzstan, Tajikistan, Kazakhstan, and Afghanistan - on a quest to explore happiness through travel, conversations, and culture. After leaving a prestigious c…
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Ep #168 Are You Teaching Obedience—or Raising a Human? I Riffing On My Book (3)
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37:11This episode might make you ruffle your feathers. If it does, it means I'm hitting a nerve that needs to be hit. Here's what I'm NOT going to do: Pretend that your sticker charts are helping Act like time-outs are teaching life lessons Tell you that you just need the "right" punishment system Here's what I AM going to do: Call out the fact that we'…
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Send us a text Grandpa Bill today talks about How: No matter where you are or what your day holds, let's take just a few moments to connect with ourselves, to find that peaceful core within. This is a gift you give to you. First, find a quiet space. Take a moment to settle in. It doesn't have to be perfect, just a spot where you feel comfortable an…
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Why Is My Toddler Getting the Zoomies Right at Bedtime
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20:03You know they are tired, and suddenly they just start zooming around the house! Toddlers can be notorious for getting wild right when you want to calm them down for sleep. In this episode, I’m sharing some of the reasons why your toddler might get the sillies right at bedtime. To know where to troubleshoot, you need to know why they are acting the …
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Episode 26: Sleepy Sorbets, Ice Creams, and Frozen Punches for Summer Nights
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46:29This is Recipe for Sleep, a podcast where we dust off very old cookbooks and let them lull us into dreamland. I’m Erin Brindley, a chef and storyteller. I’m going to read to you from an old cookbook full of recipes and stories, and hopefully it’s just interesting enough to keep your mind from ruminating, but just light enough that you can let it go…
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The Transition from One to Two: Stretching, Softening, and Starting Again
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26:26After stepping away to embrace the wild ride of newborn life again, I’m returning to the mic to share what the transition to becoming a mother of two has truly looked like behind the fold. With Berkley snuggled close, I’m opening up about the emotional stretch of this new season and the deep clarity I’ve found on what’s next—both personally and pro…
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The 1% Self-Love Rule: Why Healing Starts Small (and Why That’s Enough)
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7:50🎴 Grab my Self-Love Card Pack – Digital Edition (£20) 🎧 Listen to Episode 10 – Are You Living in Alignment? 💌 DM me “CONFIDENCE” on Instagram if you want in on the Self-Love Challenge (coming soon) 📚 Join my community of singles healing from heartbreak and finding healthy love Let’s cut through the noise. You don’t need a fancy morning routine or h…
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Are your daily habits helping you thrive, or merely helping you get by? In today's episode, we'll discuss the five expert-recommended daily practices, and then go deeper into the five most overlooked, but life-changing habits that often go unnoticed, like creating micro-moments of awe, to speaking life over yourself and your loved ones This episode…
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10. Your Pregnancy and Postpartum Fitness Questions Answered! Part 2
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26:05In today's episode, we're doing another Q&A! (You can find Part 1 here.) I asked my Instagram community to send in their biggest questions about pregnancy, postpartum recovery, and movement, and, wow, you guys really showed up! I'm answering your questions (from real moms) about working out during pregnancy (and postpartum) if you have back or pelv…
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Summer Rewind Series: “How Do I Get My Partner On Board with Gentle Parenting?” with Bryana Kappadakunnel
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34:16Summer’s a great time to slow down, reflect, and revisit some of the most powerful parenting conversations—and that’s exactly what we’re doing in the Summer Rewind Series. This week, we’re revisiting an honest and relatable episode all about navigating parenting when you and your partner don’t exactly see eye to eye. If you’ve ever felt like you’re…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kristine Ochu. In this engaging conversation, Sandee Sgarlata interviews Kristine Ochu, an award-nominated author and empowerment expert, who shares her unique journey from being a world champion log roller to a corporate leader and author. They discuss the physical and menta…
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289. Add This to Your Walk for Better Brain Function + Judy Benjamin’s Walking Tips (From Her Walk Across the US!)
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31:09Recent research found a way to enhance movement that allowed study participants to reduce their levels of cognitive decline, and we talk about how we can incorporate that add-on activity to our own walks or other movement activities we do! And we're back with Judy Benjamin, the 81-year-old walking across America to highlight how we can affect the i…
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The Day Earth Swallowed Two Draft Horses: A Teamster's Incredible Story
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29:36Send us a text A garden plow turns terrifying in an instant when the earth suddenly opens beneath a team of draft horses in Bedford, Virginia. Hugh Saunders recounts the heart-stopping moment when his beloved Shire horses plunged twelve feet underground through what would later be discovered as a collapsed 116-year-old terracotta pipe. The rescue o…
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Episode 103: Ironman Swansea 70.3 Recap & WTCS Hamburg and the Road to Lake Placid
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1:03:42Send us a text In this episode of Another Triathlon Podcast powered by @maunaapparel, Jenna (@jennacaer), Josh (@joshmvernon), and Fede (@fedemultisport) break down a packed weekend of racing and gear up for the final Ironman Pro Series race before World Champs. First up, the team talks Ironman 70.3 Swansea—highlighting a dominant win by Harry Palm…
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Grandpa Bill's Magnetic Memory Method Reborn
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14:09Send us a text Ever see your thoughts? 👀 Grandpa Bill demonstrates how to build a vivid "Memory Palace" for every letter, making learning unforgettable! ✨ Watch now! Grandpa Bill Asks: If your memory were a palace, what would its first "room" (for 'A') look like? Describe it! 🏰Discover ancient secrets for modern minds! 📜 Grandpa Bill brings Llull's…
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Between Stories and Science: Where Nonfiction Becomes Art
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23:52We'd love your feedback. Send us a message. In today's episode, I delve into the world of children's nonfiction where science meets art, sharing remarkable books that transform factual information into awe-inspiring adventures for young readers. • Books by Jason Chin like "Your Place in the Universe" and "The Universe in You" offering breathtaking …
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We’ve all heard it before: “You just need better time management.” But here’s the truth—time isn’t the problem. The system is. In this episode, we’re pulling back the curtain on the myth that discipline or the perfect planner will “fix” your time struggles. If you’ve ever felt like you’re always behind, stuck in a cycle of shame, or frustrated that…
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The Real Scotland: Ancient Traditions, Secret Valleys, and Why You Shouldn’t Cut Your Haggis with Andy McAlindon
1:08:21
1:08:21
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1:08:21Are you craving an adventure that’ll connect you deeper to Scotland’s wild places, warm people, and timeless legends? Andy McAlindon, better known as Andy the Highlander, is a Scottish tour guide, author, actor, and storyteller whose passion for Scotland’s history and culture has captivated millions online. From learning to sword fight on the set o…
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Miles of Books: Tiny Experiments + Tiny Habits
28:25
28:25
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28:25Anyone looking to shake things up should start by listening to this episode, in which Coach Liz Waterstraat details to host Sarah Bowen Shea how small changes can make a big difference. (Call it the Lilliputian Effect!) Detailing two books—Tiny Experimentsand Tiny Habits—Coach Liz details how to make your own pocket-sized experiment, as well as hig…
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Unlock Hypergrowth: How Vibe Coding Can Fast-Track Your Startup Success w/ Bolt CEO Eric Simons
58:44
58:44
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58:44Can you really build and launch a startup without writing code, or even knowing how to? As AI tools promise lightning-fast product development, many founders still fall into old traps: over-validating, under-executing, or waiting too long for a technical cofounder. In this episode, Chris Saad and Yaniv Bernstein are joined by Eric Simons, founder o…
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Qi Gong: The Gentle Path to Inner Vitality & Calm
19:05
19:05
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19:05Send us a text Grandpa Bill today overviews a visual journey to vibrant health and joyful living! Discover engaging content covering fitness for all ages, holistic well-being practices, and inspiring stories to motivate your wellness journey. Grandpa Bill Asks: 🤔 Feeling drained despite getting enough rest? Could unseen energy imbalances be the cul…
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Ep #167 Get Ready to Go Against Tradition I Riffing On My Book (2)
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25:31Welcome back to Andee Reads Between the Lines—the series where I read my book Connect Method Parenting out loud and pause to riff, reflect, and spill the real-time truths you won’t find on the printed page. In this episode, we're kicking off Part One of the book—and we’re not easing in. We're diving headfirst into the deep end of tradition, behavio…
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Harnessing History: The Horse Tours of Gettysburg Story
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51:49
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51:49Send us a text Ever wondered what it would be like to experience one of America's most pivotal battles the way soldiers did in 1863? Step into the hoofprints of history with Horse Tours of Gettysburg, a family-owned business bringing the Civil War battlefield to life through carriage rides and guided horseback tours. Doug Stevens, a veteran who ser…
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Nicolandria and the Power of Being Gentle: Reflections on Love Island
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38:06We've all heard about "putting yourself first," but for Black women, that concept often feels foreign or even forbidden. This week, I'm diving deep into what it truly means for Black women to prioritize themselves in a world that constantly demands our energy, care, and emotional labor. Drawing from the current season of Love Island, I explore how …
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No-BS Dad Confessions: When Your Kid Asks ‘How Do You Really Feel About Fatherhood? Ep 21
1:00:42
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1:00:42Ever had your child put you on the spot with a question that slices straight through the dad-bod armor? 💥 Dmitry’s daughter did exactly that: 👉 “How do you feel about being a father?” Cue 60 minutes of uncensored truth bombs, hilarious pet peeves (pugs vs. bulldogs!), and gut-check stories about spanking guilt, career overload, and why the silence …
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Send us a text Activating the Publicius Memory Grid Objective: To practice combining vowel imagery, directional consonants, and imaginary circles to encode information using the Jacobus Publicius method. Recall the Foundation: Directions with "AB" sounds: East: ABA / ABU South: ABI West: ABEL North: ABO Visual Vowel Symbols: A: ladder, compass, arc…
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Send us a text Grandpa Bill overviews "Reborn" Jacobus Publicius (fl. 1465-1482) was a significant figure in the history of memory techniques, particularly as a rhetorician and physician during the 15th century. He is primarily known for authoring one of the first printed works dedicated to the art of memory (ars memorativa). Pioneer of Printed Mem…
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How to Stop Panic Attacks and Anxiety Attacks - with CBT Expert Kimberley Quinlan
36:47
36:47
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36:47Struggling with Panic Attacks, Panic Disorder, or Anxiety attacks? Learn how to stop Panic Attacks with skills from CBT. Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Check out Kimberley's YT Channel: https://www.youtube.com/channel/UCMGMsxHVAfuveLsah_EmBRg Struggling with panic a…
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The Myth of the Perfect Dog: Letting Go of Unrealistic Expectations
16:51
16:51
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16:51Episode 4 – The Myth of the Perfect Dog: Letting Go of Unrealistic Expectations We’ve all seen the calm café dogs, the Instagram-worthy heel walks, the “well-behaved” pets who never seem to put a paw wrong… And it leaves you wondering - why can’t my dog be like that? In this episode of The Mindful Dog Parent, I’m calling out the unrealistic expecta…
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431. Authenticity Isn’t a Goal—It’s a Practice: Wisdom from Jason Berv
30:56
30:56
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30:56Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jason Berv. In this conversation, Sandee Sgarlata and Jason Berv explore the transformative journey of coaching, the importance of authenticity, and the nature of thought. Jason shares his personal experiences with burnout and how it led him to coaching, emphasizing the signi…
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Advice and Insight for Racing in Extreme Heat
1:01:37
1:01:37
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1:01:37Sadly, this is a must-listen episode for every runner and triathlete: Coach Liz Waterstraat shares the sweaty details of her recent 70.3 triathlon, during which temps climbed into the high 90s! Then, in conversation with host Sarah Bowen Shea, Coach Liz shares so much great heat-mitigating advice, including: -why it’s crucial to be as fit as possib…
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Gatekeeping and Silos in Professional Education: Episode 107
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17:53
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17:53🎥 FREE 3-Part Video Training: Why Tongue Tie Is Missed — and How You Can Learn to Spot It with Confidence Perfect for lactation professionals, SLPs, Doulas, Therapists, and all Infant Care Providers. 👉 Watch now: https://tonguetieexperts.kit.com/free In this episode, Lisa Paladino, CNM, IBCLC, dives into the all-too-common issue of siloed learning …
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Insiders React: Musk Launches “America Party” + YouTube Declares War on AI Slop, Sequoia's Mamdani Scandal
51:36
51:36
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51:36Is Silicon Valley building the future or just trying to rule it? From Elon Musk’s new political party to retail investors buying fake OpenAI stock, the startup world is getting weirder, faster. In this episode, Chris Saad and Shira Lazar break down a massive week in tech, politics, and startup culture. They unpack Elon Musk’s launch of the “America…
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Tbilisi Travel and Hidden Georgia Gems with Local Guide Levan Giorgadze
1:01:58
1:01:58
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1:01:58Why should you travel to Tbilisi, Georgia? While you might come for the 8,000-year-old wine, you’ll want to stay for the wild hospitality and a city full of surprises. Levan Giorgadze is a theater-trained tour guide and founder of Tbilisi Free Walking Tours, where he shares Georgia’s rich history and culture with travelers from all over the world. …
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