Feeling stuck in your business? You’re not broken - you’re just ready for something to change. Unstuck is the podcast for solo business owners who want things to feel lighter, clearer, and more doable - without the pressure to scale, hustle, or pretend everything’s fine. Hosted by business coach and author Libby Langley, each episode delivers honest advice, practical strategies, and mindset shifts to help you: • Untangle your thoughts and make smart business decisions • Reclaim your time, en ...
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128: #128 What To Do If You're Feeling Stuck As A Solo Business Owner
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28:43Feeling stuck in your business, but not sure how to get out of the fog? You’re not broken, you’re just tired of trying to do everything alone. In this episode, I’m talking about what being stuck really looks and feels like as a solo business owner, and how you can gently start untangling your way back to clarity. This is actually the final episode …
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127: #127 When You've Tried Everything and You're Still Not Where You Want To Be
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27:17You’ve taken the courses, bought the planners, followed the strategies — so why are you still stuck? If you’re feeling mentally fried and like nothing’s really working, this episode will help you understand why more tactics aren’t the answer, and what to do instead. In this honest and gently rebellious episode, I share what’s actually going on when…
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126: #126 The Hidden Cost of DIYing Your Business
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27:10Have you ever found yourself knee-deep in Google searches, free downloads, and online courses, trying to piece together the best way to grow your business? You're not alone. The DIY approach to business growth seems like a smart, cost-effective move, but is it really saving you money - or is it costing you more in time, energy, and missed opportuni…
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125: #125 The Ugly Truth About Business Coaching (and Why You Might Not Need a Coach)
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27:19The business coaching industry is full of big promises, but not all coaches deliver real value. If you've ever wondered whether you actually need a coach - or if you've been burned by a bad experience - this episode is for you. In this episode, Libby Langley breaks down the red flags to watch out for, the difference between coaching, consulting, an…
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124: #124 How To Be Your Own Best Boss - Staying Motivated, Focused, and Accountable as a Solo Business Owner
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26:41Running your own business is the ultimate freedom - but without structure, it can quickly become overwhelming. Staying motivated, focused, and accountable is crucial, but how do you do that when you're the only one in charge? In this episode, Libby Langley shares practical strategies to help solo business owners create structure, manage their time …
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123: #123 In Conversation with Denise Duffield-Thomas
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50:59What happens when you break all your own rules in business? In this special episode, Libby Langley sits down with the brilliant Denise Duffield-Thomas for an unfiltered conversation about life, business, and everything in between. From unexpected football chats to the pressures of being a public figure, this episode dives deep into the realities of…
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122: #122 How to Stay Motivated in Business (Even When You Feel Stuck)
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27:12Sometimes business just feels like an absolute slog. You might even be there right now - questioning if it’s all worth it, feeling stuck, or just plain unmotivated. But the myth that successful entrepreneurs are motivated 100% of the time? Complete nonsense. In this episode, Libby Langley breaks down how to stay motivated even when things feel toug…
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121: #121 The Truth About Business Freedom: What It Really Takes to Work Less and Earn More
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27:32In this episode, Libby Langley gets real about what it really takes to achieve business freedom - working less while still earning what you need (or even more). Spoiler: It’s not about magic bullets or passive income. Tune in for practical, no-nonsense advice. In This Episode, You'll Learn: What business freedom truly means and how to define it for…
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120: #120 How to Play to Your Strengths and Build a Business You Love
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27:37When I first started my business 13 years ago, I followed conventional advice - scaling, hiring a team, aiming for a million-pound business. But I quickly realised that managing a team wasn’t for me. It was a tough transition, but it taught me invaluable lessons about building a business that actually fits the life I want to live. Self-awareness is…
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119: #119 How to Identify What Makes Your Business Uniquely Brilliant
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27:15A lot of people talk about USPs in a corporate, structured way, but the truth is, the biggest differentiator in your business is you. Your personality, your experiences, your passions, and even the way you communicate all play a massive role in attracting the right people. You don’t need to be the loudest or flashiest - standing out simply means co…
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118: #118 What Your Numbers Are Really Telling You About Your Business
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27:40In today’s episode, Libby Langley gets into the nitty-gritty of understanding the numbers that truly matter in your business. This episode is part of her miniseries on building the foundation of a business you love. Libby shares valuable insights on how to reverse-engineer your numbers to get clarity on your profit, clients, time, and energy—and wh…
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117: #117 How To Build a Business You Love (Without the Hustle) Using My Sustainable Success Structure
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27:47Building a business you love shouldn't mean working 24/7. In this episode, Libby Langley breaks down her Sustainable Success Structure, a simple yet powerful framework to help you create a thriving business without the hustle. She'll share how focusing on the right foundations can lead to long-term success, more freedom, and real joy in what you do…
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116: #116 Ask Me Anything: Honest Answers to Your Life and Business Questions
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27:45In this special Ask Me Anything episode, we get personal about the realities of entrepreneurship. There’s no pretentious morning routine or cold-plunge water starts here - just the honest truth about what it’s really like behind the scenes. In This Episode, You’ll Learn: What the realities of entrepreneurship really look like The truth behind uncon…
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115: #115 Choosing Your Challenges in Business (And Making the Right Choice)
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27:55Why are some habits easier to change than others? For me, quitting smoking and drinking was relatively easy, but committing to daily exercise? Not so much. This got me reflecting on how each of us has strengths and weaknesses that shape how we approach challenges. Whether in personal life or business, navigating these challenges is all about knowin…
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114: #114 How to Find Your 'Why' and Stay Motivated in Business
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27:40Your why is the driving force behind your business. It’s not just a statement; it’s the foundation that supports you through every challenging season of your entrepreneurial journey. Understanding why you're in business will ground you, making it easier to navigate tough times without getting lost in self-doubt or confusion. Once you have clarity o…
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113: #113 Balancing Life and Business: How to Prioritise What Matters
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27:59Happiness is a powerful force that makes the world a better place. The world needs more of your happiness, more of your joy, and more of you spreading your light and love. When it comes to balancing work and life, the key is to focus on your wellbeing and happiness by setting clear boundaries and creating structures that serve you. Simplify your pr…
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112: #112 How to Set Business Goals You Can Actually Achieve
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27:03We're often told to “dream big,” and while I'm not saying you shouldn't, it’s important to dig deeper and truly understand the why behind your dreams. Establishing goals begins with asking, “What is it that I really want—and why?” When you break it down to the heart of the goal, if you can’t answer the "why," it may not be the right goal for you af…
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111: #111 Life In Business Looking Back, Moving Forward - 2024's Wins And Wisdom
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27:50As I reflect on the past year, one thing has stood out more than anything else: the power of leading with the heart. Connecting my emotions with decision-making has been transformative, and I want to take this moment to look back on what worked, what didn’t, and how these lessons have shaped me. I also encourage you to do the same for your own grow…
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110: #110 Social Media Balance: How to Market Without Burnout
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27:17Social media can be a powerful tool for business growth, but do you understand the why behind your online presence? With so much content and information out there, it's easy to get overloaded and overwhelmed. In this episode, I’m going to share how understanding your relationship and setting boundaries with social media use is key to protecting you…
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109: #109 How to Say No in Business (Without Guilt)
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27:32Imagine if you never said no to anything. I don't know about you, but I'd be utterly drained! It's so easy to feel guilty about turning things down, but sticking to boundaries is essential for your well-being and growth. You owe it to yourself, and to the people you care about, to say no when something doesn’t serve you. It's okay to change your mi…
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108: #108 How to Overcome Loneliness as a Business Owner
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28:07Being a solo business owner can feel incredibly isolating - and that’s perfectly okay, because we’re human. We weren’t made to do everything on our own. Loneliness doesn’t just feel uncomfortable, though; it can start to interfere with our mindset. It’s so easy to spiral into self-doubt, overanalyze every decision, and feel disconnected. So, how do…
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107: #107 How to Stop Perfectionism From Holding You Back
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27:19It's easy to fall into the trap of needing to be 'perfect.' We compare ourselves, we push ourselves, we lose ourselves - all in the pursuit of proving what, exactly? The truth is: we are never going to achieve perfection in anything that we do. Perfectionism stunts growth because it creates unnecessary barriers and blocks. It's liberating to show u…
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106: #106 How to Stay Focused in Your Business and Avoid Distractions
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28:17Ever feel like your brain is running a mile a minute? If you’re neurodivergent, this can be especially overwhelming. Managing your time and energy efficiently is crucial for achieving business success, but where do you start? The key is to remember: you have the freedom to run your business in a way that suits you best. Whether that means single-ta…
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105: #105 What to Do When Your Business Feels Unstable
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27:20Every entrepreneur faces moments of doubt, hesitation, or setbacks - what I like to call "wobbles." Whether it’s the pressure to keep up with others or feeling like you’re falling behind, these moments of uncertainty are a natural part of the journey. But how do you overcome them? Normalizing wobbles is all about empowering yourself to navigate the…
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104: #104 Overcoming Self-Doubt in Business: Why You Are Enough
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27:25There is such a huge amount of pressure to be 'bigger, better, shinier' than others, and it’s so easy to get bogged down by this narrative that we need to do more or be more. Before we know it, we’re wondering if we’re enough. Well, I’m here to tell you: you absolutely are. Embracing yourself exactly as you are is a game-changer, and it ultimately …
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103: #103 Feeling Overwhelmed? How to Regain Control in Business
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27:22When I think back on my first five years in business, I remember so many times where I felt unbelievably overwhelmed. While entrepreneurship can be incredibly rewarding, it can also be a pretty lonely experience - especially when juggling all the pressure and stress by yourself. It took me a little while to realise that overwhelm thrives on a lack …
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102: #102 Redefining Success: Build a Business That Works for You
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27:29Social media has this annoyingly loud voice that tries to convince us that we should chase after external markers like wealth and social media followers to define success - but why?! What about our own personal fulfillment and happiness? Does that not matter? Or how about financial freedom or the luxury of time to live life your way? Does that not …
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101: #101 Common Business Mistakes That Belong In Room 101
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28:10Ever felt pressured to start your day at 5 AM because it’s touted as a secret to success? Or stressed about social media followers, video views, and hitting those 10K months you see influencers talk about? It's nonsense. The truth is, productivity is personal, and success should be defined by what truly brings you fulfillment. In this episode, I’m …
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100: #100 How Neurodiversity Can Shape Your Business Journey
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26:53I can’t quite believe it - 100 episodes! This podcast has been an incredible journey, and reaching this milestone is the perfect time to reflect on the core principle I live by: build a business around your life, not the other way around! Entrepreneurship is an emotional rollercoaster - one day, you're on top of the world, and the next, you're ques…
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99: #99 Why Sales Feel Hard (and How to Make It Easier)
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27:19Every business owner hits that stage where selling feels like an uphill battle. The panic sets in, confusion takes over, and we convince ourselves that the answer is to do more. More content, more offers, more hustle. But what if the real solution is to do less - strategically? Before throwing yourself into yet another marketing tactic, take a step…
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98: #98 Ask Me Anything: Honest Answers to Your Life and Business Questions
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27:27In this episode, I’m answering your burning questions! From figuring out how to perfect your work/life balance to avoiding common start-up mistakes, we’re diving deep into the practical tools and resources that can help you build a business that truly works for you. In This Episode, You’ll Learn: How to balance business growth with a fulfilling per…
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97: #97 How Taking Time Off Can Transform Your Life and Business
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27:26I’m going to tell you something that might come as a surprise: hustle culture is a myth. As entrepreneurs, we are constantly fed this unhealthy narrative that success only comes from working harder, longer, and faster. But here’s the truth: stepping back from the daily grind isn’t a luxury - it’s a strategic necessity if you want to grow without bu…
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96: #96 Discover Your Business Love Language and How It Affects Success
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27:52There are five love languages in life: Words of Affirmation, Physical Touch, Acts of Service, Quality Time, and Receiving Gifts. But have you ever thought about how this concept can apply to your business? Stay with me... Inspired by Gary Chapman's renowned framework, I’m going to show you how understanding these love languages can enhance client i…
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95: #95 Decluttering for Business Success: Why Less is More
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28:05It can be really hard to let go, can’t it? Trust me, I get it. We hold onto things - whether physical objects, emails, or even relationships - because of the emotions and memories attached to them. But have you ever stopped to consider how much all that clutter, both physical and emotional, is weighing you down? Making space in your life and busine…
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94: #94 Signs It's Time to Refocus Your Business Vision
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27:35After more than a decade in business, the one lesson that stands out the most? Having a clear vision. There’s no point in pushing forward if you don’t know why it matters or what you truly want from your business and life. Early in my career, my motivation was more about escaping an unfulfilling job than following a well-defined plan. But no matter…
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93: #93 Why Business Strategy Alone Won't Lead to Success
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27:40Simply having a strategy is like having an empty Tupperware container - it serves a purpose, but without anything meaningful inside, it’s pretty pointless. The same goes for business! What’s the point of having a plan if it doesn’t excite or fulfil you? When it comes to creating strategies, they need more than just structure - they need meaning and…
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92: #92 Pricing Strategy: How to Set the Right Price for Your Services
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28:11Pricing your services can feel like a minefield — especially when you're running a service-based business and don’t have a clear cost-per-unit. But there's a simple, surprising way to reframe your pricing strategy... and it all starts with a can of Diet Coke. In this episode, I’m sharing the story of how a £3.50 can of Diet Coke at a festival helpe…
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91: #91 How to Attract Clients Without Hustling Harder
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28:09Believe it or not, working harder is not the key to success. More effort doesn’t always mean more clients or higher profits. Instead, success comes from working smarter, not harder – and that starts with you. Leading with confidence, not fear, makes a world of difference. So where do you begin? In this episode, I challenge the relentless ‘hustle’ m…
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90: #90 How to Build Momentum in Your Business (Without Burnout)
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27:47Ah, the relentless push to succeed. We’re all too familiar with it, right? That constant strain we put on ourselves to climb uphill, even when we know it leads to frustration, exhaustion, and burnout. And yet, we keep going. But what if it could be easier – and even more fun – to roll downhill instead? When we know who we truly are, what we want fr…
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89: #89 Why Running a Business Feels Hard (and How to Simplify It)
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28:01Running a business isn’t always easy and some days feel harder than others. We often overlook the emotional and mental challenges of entrepreneurship, but acknowledging these moments is crucial for growth. It’s natural to experience ups and downs, but recognising those emotions is the first step to finding solutions. In this episode, you’ll learn: …
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88: #88 How to Stand Out in Your Industry (Even If You Feel Invisible)
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28:41Social media places immense pressure on business owners, doesn’t it? The constant belief that we need to be “active” and shout for attention - if the numbers aren’t growing or we’re not going viral, it’s easy to feel invisible. So, what do we do? True visibility isn’t about trying to be everywhere or chasing fleeting trends. It’s about authenticity…
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87: #87 Why Staying Small Can Help Your Business Grow Faster
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27:34Feeling the pressure to grow, grow, grow? I've been there - and, honestly, it left me feeling more unfulfilled than ever. It’s easy to get swept up in the conventional notion that business success is all about expansion and massive financial growth. But, in my experience, the key to true success is prioritising autonomy, personal fulfilment, and de…
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86: #86 How Showing Up Unfiltered Can Grow Your Business
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27:56‘Authenticity’ has become a buzzword, but what does it truly mean in the business world? Being your genuine self takes courage. It’s about embracing both your vulnerabilities and strengths, and with it comes a deep sense of power and inner confidence. In this episode, I’ll share my personal journey of learning to love and accept myself — quirks and…
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85: #85 How to Build a Standout Brand and Be Unforgettable
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27:49There’s a pervasive myth that business owners can achieve rapid success overnight, but let me make one thing clear: there is no such thing as an overnight success. Sustainable growth takes time, commitment, and the right strategies. In this episode, you’ll learn: How to transition from unknown to known in your industry My personal journey to becomi…
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84: #84 Why Your Business Network is Crucial for Success
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27:48There’s a saying: "You are the average of the five people you spend the most time with," and in my experience, it holds true - not just in your personal life but in your business too. In this episode, I’ll explore how surrounding yourself with the right people is essential for business growth and how you can apply this wisdom to your own entreprene…
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83: #83 Signs You're Doing Too Much in Business (And How to Fix It)
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27:48In the fast-paced world of business, it's easy to fall into the trap of doing too much. That’s why, in this episode, I’m sharing why simplifying your business is essential for avoiding overwhelm and staying focused on what truly matters. I’ll help you distinguish between real overwhelm and perceived overwhelm, and explore the benefits of focusing o…
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82: #82 Marketing for People Who Hate Marketing: How to Make It Work
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28:19Do you hate marketing? Feel overwhelmed by the idea of constantly promoting yourself? You’re not alone. In this episode, Libby Langley gets real about her own struggles with marketing and shares how reframing marketing as "conversations" can change the game for your business. Discover how shifting your mindset can make marketing feel more natural a…
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81: #81 How to Grow Your Business by Prioritising Service Over Sales
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28:09We all want our businesses to be profitable, right? But here's the catch: if we’re solely chasing money and profits, we might be missing the mark. In this episode, I’m unpacking why prioritising service and being mindful of your clients’ happiness is absolutely vital for sustained success. It's about creating lasting value that keeps clients coming…
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80: #80 How to Surprise and Delight Your Clients to Build Lasting Relationships
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28:36Small, thoughtful gestures can have a huge impact on your client and customer relationships, making them feel seen, valued, and appreciated. In this episode, I’m sharing why surprise and delight should be a core part of your business strategy. In this episode, you’ll learn: The importance of surprise and delight in business and how it impacts the b…
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79: #79 How Doing Less Can Help You Achieve More in Business
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28:15How can we ‘do less’ to achieve more? It sounds like a fairy tale, right? Actually, it’s a lot simpler than you think. In this episode, I’m diving into the art of working smarter, not harder - showing you how to simplify your approach and still achieve incredible results in your business. In this episode, you’ll learn: The importance of doing less …
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