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The Edge of Okay

Megan Nichols & Megan Golden

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“The Edge of Okay is a raw, hilarious, and heartfelt podcast where two single moms tackle life’s hardest moments with humor, healing, and zero filter. It’s real talk about relationships, resilience, and rediscovering yourself when life doesn’t go as planned.”
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Edited by Wendy N. Wagner, NIGHTMARE is a critically-acclaimed digital magazine of horror and dark fantasy. In its pages, you will find all kinds of horror and dark fantasy, from zombie stories and haunted house tales, to visceral psychological horror. Every month NIGHTMARE will bring you a mix of original short stories and flash fiction, and featuring a variety of authors: from the bestsellers and award-winners you already know to the best new voices you haven't heard of yet. When you read ...
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InJoy Health Education

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RELEVANT PROFESSIONAL ENRICHMENT YOU CAN ACCESS IN THE CAR, GYM, OR ANYWHERE! InJoy's podcast features enlightening interviews with health educators, leaders, influencers, and advocates in maternal-child health who focus on transforming care through education. Tune in, learn, and be inspired by these empowering leaders who are passionate about making a difference—just like you. You’ll get ideas you can implement right away!
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"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent

Stephanie Greunke, RD and Dr. Elana Roumell, ND

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Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer paren ...
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KKonnections On Air is where purpose meets power, featuring a unique blend of dynamic interviews and speaker takeover segments. Hosted by Kearn Cherry, this podcast stands out by bringing together expert voices from business, faith, empowerment, and more, offering both in-depth conversations and spotlight moments where speakers take the stage to share their wisdom. Every week, you’ll hear from thought leaders who will inspire, challenge, and push you to new levels of growth in both your pers ...
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scientificanada

Scientificanada

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Scientificanada is a podcast collective focusing on science news and culture. We are... The AlmaMAC: weekly radio show on 93.3 CFMU about grad students at McMaster University in Canada. Rotating host schedule (Adam Fortais, Shawn Hercules, and Matthew Berry) Random Walk: a show about interesting things host Adam Fortais stumbles upon. Topics include research as it is applied to the world of education, media, and well... pretty much anywhere. Monthly. CUPEcast: CUPE 3906 union news, strike an ...
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Postpartum nutrition, breastfeeding, and milk supply concerns are some of the most talked-about (and misunderstood) topics in motherhood. In this episode, registered dietitian and IBCLC Allegra Gast helps you navigate postpartum recovery and breastfeeding with clarity and confidence. Allegra shares her real-life experience as a twin mom and expert …
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Send us a text! Let us know your thoughts, feedback, questions! We won’t know who you are unless you tell us!! Thanks for listening :) In this episode of The Edge of Okay, we unpack what authenticity really means—and what it doesn’t. We challenge the idea that being authentic means being unchanging or oversharing. We also take a nostalgic detour in…
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Puberty can feel overwhelming for both moms and daughters, but what if you had a step-by-step guide to make the transition empowering and stress-free? In this episode, we dive into puberty education with Megan Ziegenfus, a former middle school teacher and creator of Body Talk Basics, a holistic program designed to help moms teach their daughters ab…
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Sarah —better known as the “Labor Junkie RN”— is a practicing high-risk labor nurse, social media influencer, and mom of three. You may have seen her on Instagram, TikTok, or Facebook sharing evidence-based insights on pregnancy, birth, and postpartum. She often ends reels with “For more information on pregnancy, labor, birth and postpartum, give m…
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Send us a text! Let us know your thoughts, feedback, questions! We won’t know who you are unless you tell us!! Thanks for listening :) Welcome to the very first episode of The Edge of Okay. We’re Megan (the therapist) and Megan (the finance pro), two single moms, taking flight into hope, struggle, and authenticity—proving it really is okay to be ju…
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Feeling overwhelmed by the mental load of motherhood? You are not alone, and there is a better way. In this episode, relationship expert and psychologist Dr. Morgan Cutlip returns to the Doctor Mom Podcast to unpack what is really behind the mental load many moms carry and how it impacts your relationship, emotional health, and even your sex life. …
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Struggling with emotional overwhelm, anxiety or reactions that feel out of proportion to everyday life? This episode dives into the power of EMDR therapy, a proven technique to help moms heal from trauma, regulate emotions, and reconnect with peace and confidence. Dr. Elana is joined by licensed therapist and trauma expert Korah Hoffman, who breaks…
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Self-doubt and negative self-talk can sabotage your confidence and prevent you from reaching your full potential. In this episode, we dive into the psychology of self-criticism with Tara Mohr, renowned author and leadership coach, to uncover practical ways to silence your inner critic and cultivate lasting self-confidence. We explore the root cause…
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Getting pregnant again isn’t always easy, and for many couples, secondary infertility comes as a frustrating and unexpected challenge. In this eye-opening episode, Dr. Nichole Morris, a naturopathic doctor specializing in fertility, breaks down why secondary infertility happens—even after successful pregnancies—and what you can do about it. We expl…
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This episode features "A Girl Goes on a Date Alone at Night" by Cynthia Gómez (©2025 by Cynthia Gómez) read by Alison Belle Bews, and "The Witchdoctor’s Revenge" by Nuzo Onoh (©2025 by Nuzo Onoh) read by Mirron Willis. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press
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Feeling burnt out, overwhelmed, and stretched too thin as a mom? You’re not alone! In this insightful episode, we dive deep into the realities of mom burnout,why it happens, how it affects our mental and physical health, and most importantly, how to overcome it. Hosts Dr. Elana and Steph share personal experiences, practical strategies, and expert-…
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This episode features "Touch This Cancer, It Probably Won't Bite" by Josh Pearce (©2025 by Josh Pearce) read by Stefan Rudnicki, and "Pezcara" by Ana Hurtado (©2025 by Ana Hurtado) read by Roxanne Hernandez. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press
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Baby-led weaning can be an exciting but overwhelming journey—how do you ensure your baby gets the right nutrition while fostering independence at mealtime? In this must-listen episode, we dive into the world of baby-led feeding with Jenna Helwig, an expert in infant nutrition and author of Baby-Led Feeding and Real Baby Food: Easy, All-Natural Reci…
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Brain fog, allergies, frequent infections, and chronic fatigue—could your home be making you sick? In this eye-opening episode, we uncover the hidden dangers of mold toxicity with Dr. Jill Crista, a leading expert in mold-related illness. Learn how mold exposure can impact your child’s brain, immune system, and gut health, and why symptoms can vary…
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Struggling with stress eating and food cravings? You’re not alone. Emotional eating isn’t about willpower—it’s rooted in brain chemistry, stress responses, and deeply ingrained habits. In this relatable episode, registered dietitian Steph Greunke, RD breaks down the science behind emotional eating and reveals practical strategies to break free from…
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Seasonal allergies can wreak havoc on your family’s health, but there are powerful natural remedies that can help. In this episode, Dr. Elana Roumell breaks down holistic solutions to allergy relief, from simple home strategies to the best homeopathic and nutritional remedies. Learn how to identify whether your child has allergies or a lingering co…
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This episode features "The Sound a Rabbit Might Make" by Bruce McAllister (©2025 by Bruce McAllister) and "God of the Black Moon" by Dan Stintzi (©2025 by Dan Stintzi), both read by Stefan Rudnicki. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press
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Pregnancy exhaustion, sick kids, and the chaos of flu season—sound familiar? In this raw and relatable episode, Dr. Elana Roumell and Steph Greunke open up about the highs and lows of early pregnancy, navigating family-wide illnesses, and the mindset shifts that helped them power through. From first-trimester fatigue and unexpected health scares to…
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Struggling with eczema, psoriasis, muscle pain, wrinkles, or slow wound healing? Red light therapy is a powerful, non-invasive solution that supports faster recovery, reduces inflammation, and promotes skin health—all in the comfort of your home. In this episode, we uncover how this therapy works, why so many parents are turning to it, and how it c…
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Glyphosate exposure in kids is a growing concern for parents striving to protect their families from toxins in today’s environment. In this episode, pediatrician and GMO expert Dr. Michelle Perro dives into the hot topic of glyphosate—what it is, how it affects children’s health, and whether it’s a hidden hazard or overhyped concern. Dr. Perro brea…
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Navigating pregnancy and postpartum can feel overwhelming, but what if you had the guidance of a trusted friend every step of the way? In this episode, we sit down with Carson Meyer—doula, author, and advocate for empowered motherhood—to explore how you can reclaim confidence during this transformative time. From her own journey as a young doula to…
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This episode features "They Bought a House" by Osahon Ize-Iyamu (©2025 by Osahon Ize-Iyamu) read by Stefan Rudnicki, and "The Morning Room" by Katharine Tyndall (©2025 by Katharine Tyndall) read by Janina Edwards. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press
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Boosting fertility over age 35 is a growing concern for many women looking to conceive later in life. In this episode, fertility expert Dr. Marc Sklar offers invaluable advice on supporting fertility naturally in your mid-thirties and beyond. He dives deep into the real truths about egg and sperm quality, how age impacts fertility, and the practica…
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Hi, listeners! Allow us to introduce you to Fear Daily, the brand new retro horror show that takes you into the shadows of the past, unearthing the 1990's most terrifying tales of monsters, madness, and life after death. Every day, from Monday to Friday, Fear Daily brings you two new stories of hauntings, monsters, cults and killers, all from the 1…
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Feeling drained, moody, or out of balance? It could be perimenopause. This episode dives into practical strategies for managing hormonal changes, optimizing energy, and navigating the perimenopausal transition with confidence. Double board-certified women's health nurse practitioner and certified nurse midwife Emily Sadri, NP, shares her expertise …
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Cellular health is the foundation of our overall well-being, but in today’s toxic world, our cells are under constant attack. In this episode, we dive deep into the science of phosphatidylcholine (PC)—a nutrient gaining attention for its powerful role in detoxification, gut health, and immunity. Jess Kane, co-owner of BodyBio, breaks down how PC su…
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Struggling with low energy, weight gain, or hair loss? It could be your thyroid. This episode dives into practical strategies for managing Hashimoto’s, hypothyroidism, and overall thyroid health. Functional dietitian Nicole Fennell, RD, shares her expertise on identifying root causes, navigating autoimmune conditions, and building sustainable habit…
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