Best Restless Leg Syndrome Podcasts (2025)

1
#375 Restless leg syndrome, magnesium requirements, and hydration with Patrick Sullivan Jr | Jigsaw Health. 1:01:02

3h ago1:01:02

1:01:02

In this podcast episode I had a great conversation with the very funny Patrick Sullivan CEO and Co-founder of Jigsaw Health. We discussed the life behind Jigsaw health and what drives their creations - products and hilarious content. We also covered;- Restless legs syndrome and cramping- Magnesium deficiencies and needs- Magnesium deficiency sympto…

1
Episode 121: Leading the way: Women in Pulmonary and Critical Care Medicine 31:11

11d ago31:11

31:11

In this episode with Dr. Rania Esteitie, Assistant Professor of Pulmonary and Critical Care Medicine at the University of Central Michigan, and a strong advocate for women in Pulmonary and Critical Care Medicine in Michigan and at the American Thoracic Society, we share her journey, challenges, and triumphs in a field historically dominated by men.…

1
#374 Hypothyroid prevalence, Thyroid antibodies, TSH misconceptions, Hypopituitarism with Carol Petersen. 1:06:14

15d ago1:06:14

1:06:14

The highly intelligent Carol Petersen is back to discuss Thyroid health but first...We apologize for some of the breaks in this conversation, we are both having issues with our WIFI but hopefully you still find this helpful. The podcast version has most of the breaks taken out, so will be clearer to listen to.Thank you for understanding. :)But this…

1
Episode 120: Gender Perspectives in Kidney Care with Dr. Farah Wehbe 29:04

19d ago29:04

29:04

Join us in this interesting episode with Dr. Farah Wehbe, Advanced Nephrology Fellow at the University of British Columbia in Vancouver as she discuss herpublication in #CJASN—“Sex and Gender in Science, Medicine, and Nephrology: Where Are We and Why Does It Matter?” In this episode, we explore the unique challenges and experiences faced by men and…

1
#373 RED LIGHT THERAPY; Gut health, migraines, pain, metabolism & more, with KINEON CEO Forest Smith. 54:40

21d ago54:40

54:40

I had the most EPIC conversation on the podcast with KINEON CEO Forest Smith. Sooo many rabbit holes were visited! If you are not convinced that you need to try targeted red light therapy after listening to this conversation, then I don't know what to say. But I am confident you won't be disappointed in this podcast episode. You will learn the many…

1
Episode 119: Healing Horizons: Navigating the US Medicine Match and the ILMA Research Program 20:50

27d ago20:50

20:50

Join us in this episode of the podcast where we host Lebanese students of diverse backgrounds discussing their match process after participating in the International Lebanese Medical Association Research Program. In this episode, we hosted students who have matched in internal medicine and general surgery and we discuss with them the ILMA Research …

1
#372 Menstrual sensitivity, hormones a cause of Cancer, & more with Dr Daved Rosensweet. 1:01:10

27d ago1:01:10

1:01:10

The legendary Dr Rosensweet is back on the podcast to further our conversation around hormones, hormone therapy, stress and cancer. This was a very enlightening conversation! Did you know... in ancient times, women were put into mensuration quarters for 7 days of their cycle each month, and cared for because of their "sensitivity" during this time …

1
#371 Continuous blood glucose monitoring with Dr Paul Kolozdik. 1:05:23

30d ago1:05:23

1:05:23

In this podcast episode I had a very insightful conversation with Paul Kolodzik MD on the benefits of wearing a CGM or continuous blood glucose monitor for understanding your body, especially how it relates to your hormones. We discussed;how insulin resistance increases with age.how women are more insulin resistant in the second half of their cycle…

1
#370 Fasting and hormones, insight with Renee Fitton. 56:25

30d ago56:25

56:25

In this conversation I welcomed Renee Fitton onto the podcast to discuss some different ideas around fasting and how appropriate it is for women (and men), especially during peri menopause and as we get older. You will see there are a lot of considerations when it comes to fasting and in many cases, jumping into a water only fast is not smart for m…

1
#369 PT2. Iron & hormones connection with Morley Robbins. 1:01:53

1M ago1:01:53

1:01:53

Morley Robbins joins me again to continue our discussion on Iron and hormones, including testosterone. Another fun conversation and I'm excited to welcome Morley back for PT3 in a few weeks ... let me know if you have any questions for him!In this podcast episode you will learn;A quick recap on low iron (ferritin) and anemiaIrons connection to horm…

1
Episode 118: Resilience in the Face of Trauma: A Conversation with Dr. Myriam El-Khoury Malhame 25:03

1M ago25:03

25:03

Have you ever wondered why some people always maintain a positive attitude independent of what life brings to the table, and other people find it difficult to cope? Join us for an enlightening episode as we delve into theme of resilience and the power of positive attitudes in the face of trauma. In this discussion with Dr. Myriam El Khoury Malhame,…

1
#368 Pelvic health & prolapse in women & men with The Vagina Coach | Kim Vopni. 58:49

1M ago58:49

58:49

In this podcast episode I welcomed "The Vagina Coach" Kim Vopni for an in depth conversation about pelvic health for both women and men. Often we think of pelvic health being only important for women but as you see in this conversation, it is equally as important for me. In this episode you will learn;- why pelvic health is important for all at ALL…

1
Episode 117: Breaking Barriers: Women in Medtech 19:07

2M ago19:07

19:07

In this episode with Doreen Bedrossian Samaha, Global Clinical Application Manager at Erbe Elektromedizin GmbH, we explore the dynamic and evolving landscape of medical technology through the lens of a woman who is making significant contributions in the field. Listen to this inspiring conversation with a female leader and innovator in the field, h…

1
#367 Cancer pt2. Inflammation, Metabolism, & Ozempic. With Georgi Dinkov & Alannah Connealy. 1:41:10

2M ago1:41:10

1:41:10

The infamous Georgi Dinkov is back for a 2hr game changing conversation with his insights on Cancer. We are also joined by the lovely Alannah Connealy again too. :)In this Part 2 on out Cancer conversation we discussed (so much) what Georgi believes is the cause of current Cancer rates increasing, how inflammation and cortisol play a big part. Geor…

1
#366 Cancer PT1. Sugar & Thyroid, whats the connection? With Keith Littlewood & Alannah Connealy. 1:22:30

2M ago1:22:30

1:22:30

Keith Littlewood and Alannah Connealy are back on the podcast, this time together for a discussion on Cancer. It was great to have this opportunity to bounce ideas back and forth on this very important topic, with these very knowledgeable hormone and metabolism experts.We covered many considerations around Cancer including;What causes it, including…

1
#365 The gut health & hormones connection with Healthy Gut Girl Kitty Martone. 1:12:50

2M ago1:12:50

1:12:50

Kitty Martone is back with us wearing her Healthy Gut Girl hat and to talk to us on many matters of gut health and hormones. And especially how trauma and stress are an important consideration that we should not overlook when considering our hormone health. If you recall, Kitty was with me on the podcast just before Christmas discussing ONAS natura…

1
#364 Demystifying Iron, Anemia, and Copper with Morley Robbins PT1. 1:12:50

2M ago1:12:50

1:12:50

Amazing is all I can say about this conversation! Prepare to put you nerd hats on for this first conversation with Morley Robbins, where we debunk the idea that iron deficiency and anemia are a real concern. In this podcast episode Morley goes into great detail on how we can understand;where the current idea of iron deficiency and anemia came from.…

1
Episode 116: Oryx Dental: Bridging Technology and Oral Health 25:39

2M ago25:39

25:39

In this engaging discussion with Khaled and Rania Saleh, the founders of Oryx Dental, we delve into the transformative world of dental technology and the innovative start-up behind it - Oryx Dental. We explore the inception of this pioneering company which is revolutionizing dental care through its cutting-edge software solutions. In this episode, …

1
#363 Toxic fat & weight gain during perimenopause with Erica Hull. 1:12:50

2M ago1:12:50

1:12:50

I had a wonderful conversation with the very beautiful and intelligent Eric Hull this week on toxic fat and weight gain as we move through perimenopause. We discussed how many people as not being heard by their doctors or medical providers, and so many aspects of their struggles are being overlooks. We also discussed;- how imbalances start- monitor…

1
Episode 115: Legs that won't rest: A Deep Dive into Restless Leg Syndrome Diagnosis and Care 29:14

2M ago29:14

29:14

In this podcast episode with Dr. Elias Karroum, director of the RLS Center of Excellence at the University of Virginia, we discuss the complexities of Restless Leg Syndrome, a disease which causes an uncontrollable urge to move the legs and affects quality of life. We discuss the symptoms and challenges of living with this disease and we cover the …

1
#362 Hormone changes and BHRT in perimenopause with Dr Daved Rosensweet. 1:12:50

2M ago1:12:50

1:12:50

What a pleasure I had talking to Dr Daved Rosensweet about all the hormones today! Dr Rosensweet AKA the "Menopause Doctor" is a fountain of knowledge and we covered so much in such a short amount of time, including;- HRT versus BHRT (bioidentical hormone therapy)- symptoms of low hormones and perimenopause- NIGHT SWEATS and vaginal dryness- endocr…

1
#361 Stopping to smell the roses, female divinity, consciousness, & more with Carole Murko 1:12:50

2M ago1:12:50

1:12:50

This week I welcomed Carole Murko to the podcast for another very thoughtful conversation. I really enjoy these types of conversations as they allow me to tap into some ideas and concepts I have been pondering on. In this conversation we touched on many interesting topics including;pausing to stop and smell the roseshow there's no such thing as wor…

1
Episode 114: Dental Care Redefined: Iolokis and the AI Revolution 34:55

2M ago34:55

34:55

Join us for this exciting episode with Iolokis founder Fady Abboud who is only 22 years old. Iolokis was founded Station F, one of the largest business and start up incubators in the world. In this episode, we dive into the transformative world of dental care through the lens of artificial intelligence. In this episode, Fady shares his journey with…

1
#359 Diet fatigue, diet breaks, & diet rests. 24:08

3M ago24:08

24:08

Many people are well into their New Year health journey now and are starting to feel fatigued or losing motivation. Well did you know you don't have to keep going the way you are going? And you don't have to quit either! There are other tools you can use on your health and fat loss journey to help keep your consistency and results going. Check out …

1
#360 Understanding flexible dieting. 13:04

3M ago13:04

13:04

This podcast episode is a continuation from the last episode on diet fatigue etc. In this episode we are learning what exactly is "flexible dieting". Some people find this style of eating very doable and others not so much. But this is another tool that we can keep in our toolbox and maybe use at some stage on our health and fat loss journey. Let m…

1
Episode 113: The Future of Medicine: AI and Clinical Informatics 49:24

3M ago49:24

49:24

Latest episode with Dr. Anwar Jebran, director of Population Health Informatics at Oak Street Health, a part of CVS Health. In this episode, we explore the intersection between technology and medicine. We delve into the innovative world of clinical informatics and the role of artificial intelligence in shaping the future of healthcare. We discuss t…

1
Episode 112: Bio-printing Breakthroughs: The Art of Creating Organs 31:13

3M ago31:13

31:13

Our latest episode of the podcast with Dr. Kamil ElKhoury, MIT Innovator under 35, and Forbes Middle East 30 under 30. In this episode, we explore the groundbreaking world of 3D organ bioprinting. We discuss the process of development of biocompatible organs and the process of 3D printing organs for individual patients. This is not just a futuristi…

1
#358 Life Choice glandulars| Thyroid, Adrenal, Thymus, & more with Dr Eldon Dahl. 1:01:50

3M ago1:01:50

1:01:50

I was delighted to welcome Dr Eldon Dahl CEO and founder of Life Choice supplements back on the podcast recently, to specifically discuss his glandular support products. Life Choice thyroid support glandular has been a long term favorite product of mine but I wanted to cover how the other glandulars may help you too. We discussed many different con…

1
Episode 111: When a Healthcare Worker Becomes a Patient: Battling Hodgkin's lymphoma 46:30

3M ago46:30

46:30

In this episode, we dive deep into the inspiring journey of Christopher Soujah, an LAU student who graduated pharmacy school and navigated his Pharm-D while battling Hodgkin's lymphoma. Join us as he shares his personal story of resilience, determination, and the unique challenges he faced in balancing rigoruous academic demands with the physical a…

1
#357 Molecular hydrogen! Inflammation, NAFLD, & more with Dr Tyler LeBaron. 1:01:03

4M ago1:01:03

1:01:03

#molecularhydrogen #h2 #tylerlebaron #inflammation #nafld To say I was starstruck to have Dr Tyler LeBaron on the podcast today to discuss all things molecular hydrogen was an understatement. I have been the biggest fan of his ever since I discovered molecular hydrogen in 2019. We had an awesome conversation on;- what is molecular hydrogen- the the…

1
#356 "The penis is the canary in the coal mine", & more with Dr Elliot Justin. 45:31

4M ago45:31

45:31

I recently had a fascinating conversation with Dr Elliot Just on mens health with a specific focus on erectile dysfunction and how it can indicate potential health issues in a man, now and in the future. Dr Justin doesn't hold back and has plenty of one liners including the title of this podcast. Please DO NOT listen to this podcast around children…

1
Episode 110: The Future of Medicine: AI's Role in the Middle East 47:48

4M ago47:48

47:48

In this episode, we discuss with Dr. Youssef Bassim, Chief Operating Officer at the University of Balamand and the Head of Digital Health Division and AI Department at the Arab Health Federation, Aritficial Intelligence in the Middle East. We delve into the current landscape of AI in the different countries (Lebanon and the Gulf), we discuss its im…

1
#355 Raena health hormones, treating estrogen, thyroid anomalies, & more with Alannah Connealy. 1:08:40

4M ago1:08:40

1:08:40

I thoroughly enjoyed my conversation with Raena health founder Alannah Connealy, and I think you will too! The conversation flowed from one hormone topic to another and we covered A LOT. We discussed treating estrogen dominance, taking responsibility for your health, testing hormones, hormone fluctuations during your cycle, how hormones effect the …

1
Episode 109: The Silent Crisis: Burnout in the Medical Field 29:11

4M ago29:11

29:11

Listen to this latest episode of the podcast cohosted with MohammadAli Jardaly, with Dr. Alaa Rihan, a Family Medicine physician and a scholar, Leading Physician Wellbeing Program with the American Academy of Family Physicians. Burnout affects more than 50% of physicians in the US and is a growing problem that needs urgent attention. This episode d…

1
#354 ONAS hormone support, facial hair, siesures, and more with Kitty Martone. 58:01

4M ago58:01

58:01

This week I welcomed my new friend Kitty Martone onto the podcast to discuss ONAS Naturals hormone support, using progesterone for menopause and seizures. We discussed facial hair, why it may burn if you apply topical progesterone vaginally, challenges with using bioidentical progesterone, and lots more. This was a great conversation that will help…

1
#353 Is Estrogen the holy grail? Hormone testing, administration, & more with Carol Petersen 58:31

4M ago58:31

58:31

Carol Petersen is back for this first podcast episode on the New Year. In this conversation we aimed to fill in some of the gaps left from our last chat in December (go check it out). We started with why estrogen is still being pushed at the top hormone therapy for women, even by prominent names in the health world, and does it actually help. Then …

1
Episode 108: Beyond the Fee-for-Service: A Look at Lebanon's Pay-For-Perfomance Model 36:05

4M ago36:05

36:05

Pay-for-Perfomance in medicine gained in popularity after the advent of the Affordable Care Act in the US and it has had its positive and negative aspects. In this episode with Jade Khalife and co-hosted with MohammadAli Jardaly, we explore the concept of pay for performance in the Lebanese healthcare system. We delve into how this innovative model…

1
#352 What to expect from the Universe in 2025 with Gigi Fenyx 58:05

5M ago58:05

58:05

This week I welcomed back my friend and colleague Gigi to the show to help us wrap up 2024 and look at what we can expect from 2025. All good things I promise!!I specifically wanted to have Gigi on the podcast as my last guest for 2024 because this year has been a challenging year for many of us (myself included) and Gigi has the perfect skillset a…

1
#351 Is time speeding up? Stress and anger insights with Dr Lloyd Glauberman. 1:04:13

5M ago1:04:13

1:04:13

Dr Lloyd Glauberman is back for a holiday chat! This was a great casual conversation between the two of us. We start off talking about how it feels like time is speeding up and why. The earths energy is more stressed and angry for many reasons and its increasing anxiety and insecurity in all of us! Why sleep is a big factor in how you are feeling, …

1
#350 Stopping the binge holiday pattern and remembering your goals. 35:43

5M ago35:43

35:43

Did you know half of annual weight gain occurs between Thanksgiving and New Year’s. HALF! Ouch! Science shows that the average person gains between 5-10lbs over the holidays. No wonder so many people start off the New Year with the same goal to lose weight and get in shape, only to abandon it within the first few weeks.Don’t let it happen to you. Y…

1
Episode 107: Immunogenetics Unlocked: The Gene Discovery Journey 25:08

5M ago25:08

25:08

In this episode with Dr. Cybel Mehawej of the Lebanese American University Human Genetics Department, and co-hosted with MohammadAli Jardaly, we explore the gene discovery process at the intersection of genetics and immunology. Dr. Mehawej, along with the team at the LAU Medical Center (Dr. Andre Megarbane, Dr. Eliane Choueiri) have discovered 2 ge…

1
#349 Progesterone revisited, estrogen issues, urinary incontinence, & more with Dr Michael Platt. 39:31

5M ago39:31

39:31

My mentor and inspiration for getting into the world of hormones, Dr Michael Platt is back for another fantastic conversation. I really enjoyed this conversation, as you will see. This time we discussed bioidentical versus synthetic progesterone, progestin only IUDs, estrogen issues, urinary incontinence, migraine, insomnia, and lots more! I am gra…

1
#348 Bioidentical hormone replacement therapy with Carol Petersen. 58:41

6M ago58:41

58:41

I had the wonderful opportunity to chat with the lovely Carol Petersen of @thewellnessbydesignproject . We went deep into progesterone therapy, why most women need MORE bioidentical hormones, why you may believe progesterone is NOT working for you, the influence stress has on your adrenaline and progesterone, and lots more. I also wanted to add in …

1
Episode 106: Infection and Intervention: Polymicrobial Osteomyelitis in Conflict Zones 33:37

6M ago33:37

33:37

In this episode, we discuss with Dr. Mohamad Khalife and Dr. Anna Farra (two infectious diseases physicians with Doctors without Borders) their recent published article in Open Forum Infect Dis: " Posttraumatic Pseudomonas Aeruginosa Osteomyelitis in Mosul and Gaza: A Retrospective Cohort Study, 2018 - 2022. " This is a timely episode that relates …

1
#347 The problem with current Thytoid treatment & testing, Reverse T3, & more withPaul Robinson 1:03:43

6M ago1:03:43

1:03:43

I am so excited to bring you my friend and colleague Paul Robinson in this podcast episode to discuss the many problems with the current ways we treat and test for low thyroid or hypothyroidism. Paul also shared some of his story with us and how being undertreated for hypothyroidism basically destroyed his life. We also got into the specifics of T4…

1
Episode 105: Seizures and Struggles: The Struggles of People with Epilepsy Amidst Lebanon's Economic Crisis 31:00

6M ago31:00

31:00

In this episode, MohammadAli Jardaly and I discuss with Dr. Karine Abou Khaled their latest paper titled: "Impact of the socioeconomic crisis in Lebanon on people with epilepsy" published in Epilepsia Open. Dr. Abou Khaled is an epilepsy specialist at Hotel Dieu De France and had returned to Lebanon years ago after completing her residency at Drexe…

1
#346 Awareness for inner healing & stress management with Carole Murko 56:57

6M ago56:57

56:57

So much love for this recent conversation with Carole Murko, and I have no doubt that you will love it too. This conversation was so high energy and full of love, life and experience, as Carole talks us through her experience healing her blindness and navigating awareness in her (our) life. Carole Murko is a consultant for Dr Joe Dispenza company N…

1
Beyond the Badge of Honour: Changing Workplace Attitudes Towards Sleep 31:30

6M ago31:30

31:30

In this episode, we explore the often misguided workplace culture that treats sleep deprivation as a badge of honour. We speak with HIF CEO, Justin James and corporate sleep and performance specialist Amanda Slinger to discuss the importance of shifting attitudes towards prioritising sleep for better health, productivity, and overall well-being. Le…

1
The Mental Load of Parenting: Sleep Challenges and Solutions 20:23

6M ago20:23

20:23

Sleep is a significant challenge for new parents, often leading to exhaustion and stress as they navigate disrupted nights and the demands of caring for a newborn. Natalie Van Winkle is a dedicated and qualified early childhood educator and certified circle of security parent educator and discusses the impact of sleep deprivation on new parents and…

1
Sleep Strategies for Better Rest 20:52

6M ago20:52

20:52

In the second of our chats with Director of the Centre for Sleep Science in the School of Human Sciences at UWA Dr. Jen Walsh we delve into the emerging topic of bedtime procrastination, where people delay going to bed without any specific reason, leading to poor sleep quality and higher daytime fatigue. Dr Walsh explores the concept of revenge bed…

Podcasts Worth a Listen

Restless Leg Syndrome Podcasts

Podcasts Worth a Listen