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You can’t snap your fingers and just suddenly be all things positive. Creating the right mindset to get to where you want to be, may mean reconnecting with your true goals and igniting your high frequency energy to get there. Whether you are a graphic designer, accountant, homemaker, or politician, everyone has dreams, right? Sallie Wagner is an entrepreneur and change-maker. On this series you’ll be hearing from and learning about her techniques to maximize your skill set to create lasting ...
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F* the Diet Podcast

Mariana Cadore

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Mariana Cadore teaches and inspires you to reach your maximum potential in the realm of health.She interviews world-class experts in the health & wellness community. Topics include lifestyle, nutrition, fitness, self-help, healing, sleep, meditation, and spirituality. This podcast is made to inspire and transform your life; let's take your health to the next level!
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It’s the unexpected twists that transform small businesses for the better. Each week, learn from a real small business owner who took what appeared to be a disastrous failure and turned it into an amazing opportunity - making it the BEST Business Mistake they could have ever made! Hosted by Sue Brooke and powered by Alignable, the social referral network - where more than 6 million small business owners feel at home
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There are two worldviews of prominence today. The oldest and wisest one our guests call kincentricity, following the late dear ancestor Dennis Martinez, who coined the term. Kincentricity defines our humanity through our inextricable connections with all there is. The second and newest worldview, dominant in the past five or six hundred years, we m…
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Freedom and Equality: What Does it Mean to Be an American? The United States has long held a curious and ambivalent relationship with freedom. The American founding fathers learned much about freedom and equality from Native Americans, who lived in truly egalitarian societies, but later confined the original Americans to reservations. The founding …
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“It was the best of times, it was the worst of times; it was the age of wisdom, it was the age of foolishness, it was the epoch of belief, it was the epoch of incredulity, it was the season of Light, it was the season of Darkness, it was the spring of hope, it was the winter of despair…" It is striking how much these immortal words, written by Char…
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A community of Earth System scientists at the Stockholm Resilience Centre asked a powerful question: How do we define a safe operating space for humanity with all that is currently known about the Earth’s various systems? They determined that there are there are nine critical thresholds that together define a safe operating space for humanity: bios…
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In the Northern Hemisphere, today marks the winter solstice designating a point in the year when we are afforded the shortest amount of daylight—of course, if you live in say Australia or Chile, you are experiencing the opposite. It is also around this time of year, that many of our spiritual traditions anticipate the return of light. Today we have…
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Welcome to a special re-broadcast of our conversation with Deb Haaland and Sally Roesch Wagner in honor of Indigenous Peoples' Day 2023 This podcast was originally published on December 8, 2020. Deb Haaland now serves as Secretary of the Interior in the Biden Administration. She is the first Native American to serve as a Cabinet Secretary. Native A…
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When the Buddha was asked “Are you a reincarnation of God?” he replied “No.” “Are you a wizard then?” was the next query and “No” again he said. “So “What are you?” they asked, intent on knowing. He simply replied, "I am awake.” And true enough, Buddha means “the awakened one.” Buddha’s life work was teaching how to awaken. These days, however, the…
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In today’s very special podcast we will re-air a discussion that was originally recorded and produced by our good friends at the East-West Psychology Department of the California Institute of Integral Studies (CIIS) for their own program, the East-West Psychology Podcast (https://east-westpsychologypodcast.com/). The discussion itself is an introdu…
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In this episode, my friend Fran Jessee, aka The Spice Lady, shares her vibrant entrepreneurial spirit with us. Fran started her company, Longevity Spice Blends, in 2014, when she was just 71 years old! Her energy and determination are examples for everyone, no matter your age! Find out how she came up with her Spice Lady Avatar – such a fun and int…
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In this episode we’re going to visit with my friend, Mike Raber, and hear about his journey from feeling like an imposter to discovering and expressing his authentic self. You’ll hear his inspiring story of recognizing and stepping into his own power, gifts, and identify. Then, using that power and those gifts to guide others to discover and expres…
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Simple, fun ways to build your ideal network of people, prospects, influencers, and clients, even if you're an introvert! Plus, my friend Sue Brooke will share her best secrets, tips, and tricks on how to be a Rockstar on Alignable – get new business and referrals consistently, and build your business purely by building relationships . . . you can …
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In this episode we are going to get into the topic of sales – the process, the resistance, and the relationship building aspects with my friend Connie Whitman. If “How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind - you have come to the right place. On High Frequency Mindset we…
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In this episode, my friend Tom English shares the importance of identifying and living your values. Tom will guide you to look at your values in a more holistic way, including body, mind, spirit, self, relationships, and contribution to the world. If “How can I level up my business, relationships, focus, or even just life in general?" Is a question…
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In this episode, my friend Rachael Poffenroth shares how you can active your Miracle Mindset and create the life you desire and deserve. Rachael will help you explore your inner space to discover the truth of who you are as you connect directly to your purpose and fully live your human experience with greater depth and meaning. If “How can I level …
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In this episode, my friend Omar Medrano shares his insight about why businesses fail and how he coaches them to overcome the fears that prevent them from finding success. If “How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you’ve come to the right place. On High Frequency M…
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The East Indian sage Ramana Maharshi was once asked, “How should we treat others?” He replied, “There are no others.” From the perspective of the sage, the universe is one being. It is for similar reasons that the values of respect, kinship, and love are inseparable in aboriginal culture, as are gratitude, humility, and sacred obligations to origin…
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In this episode, my friend Pauline Rohdich discusses the inspiration she found from her investigative background as a policewoman to help people on their journey of self-discovery and live their soul’s purpose. If “How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you’ve come…
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In this episode, my friend Shavonda Griffin shares her story of developing Project Ownership 101 to teach people how to improve their credit, become homeowners, and maintain a budget to keep their new homes. If “How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you’ve come to…
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In this episode, my friend Hannah McKitrick shares how she chose to heal her gut holistically, over surgery, and in that process discovered the benefits of following it, too. If “How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you’ve come to the right place. On High Frequen…
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In this episode, my friend Christine Bright shares her secrets to becoming the most powerful influencer in your child’s life (even if they’re a teenager!) and creating a home filled with peace, cooperation, and deep connection. If “How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your m…
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In this episode, my friend Annabel Quintero shares her story of escaping the World Trade Center on September 11th, working through PTSD, and founding her business Step Step Jump. If “How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you’ve come to the right place. On High Fre…
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In this episode, my friend Samantha Bonamassa talks about transitioning from working in-house as a corporate compliance officer in various firms to starting her own business (becoming an “accidental entrepreneur”) and having them as her clients. If “How can I level up my business, relationships, focus, or even just life in general?" Is a question t…
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In this episode, my friend “Money Coach” Olivia Sblendorio shares her journey of going from a high-flying career as a trapeze artist to landing in the net – and on her feet – as a money coach. If “How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you’ve come to the right plac…
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In this episode, my friend Nikki Di Giralamo talks about her upcoming spiritual pilgrimage to Nepal and how she manages to bring herself back to peace during times of spiritual unrest. If “How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you’ve come to the right place. On Hi…
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In this episode, my friend Darren McKoy shares his journey of finding his purpose and the tools and strategies to help others find the purpose in their life. If “How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you’ve come to the right place. On High Frequency Mindset we’re …
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In this episode, my friend Suzanne Hogan shares the experience that motivated her to write her book Best Selling Options in a Divorce to help others when dealing with real estate during a divorce. If “How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you’ve come to the right …
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In this episode, my friend Paul Furiga shares the principles of being an effective storyteller in business. If “How can I level up my business, relationships, focus, or even just life in general?" is a question that crosses your mind – you’ve come to the right place. On High Frequency Mindset we’re going to unpack those questions and find the solut…
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In this episode, my friend Cheryl Jones tells us her story of what led her to start The Joy Magazine. If “How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you’ve come to the right place. On High Frequency Mindset we’re going to unpack those questions and find the solutions t…
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In this episode, my friend Hailey Rowe shares how she helps her clients take BIG steps in their coaching business and up-level their marketing strategy so they can sign more clients of their own. If “How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you’ve come to the right p…
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Today in F* the Diet Podcast Mariana Cadore interviews Roger Williams. www.marianacadore.com Roger Williams is a writer, podcaster, adventurer, and Head Crosser Offer of his bucket list. After more than 30 years working in the youth development and teaching field, a year in quarantine, and two heart attacks, Roger embarked on an adult gap year to p…
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Native Americans in professional healing professions may creatively incorporate Native ways in their work, but the path is not easy. The same is true for those coming from a Western background that realize there is something lacking in modern medicine and are attracted to Native ways of healing. Western and Native approaches to healing may seem inc…
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In this episode, my friend PY Nicole Chang shares how the six words “Dream It, See It, Create It” came to her and what it means. If “How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you’ve come to the right place. On High Frequency Mindset we’re going to unpack those questio…
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In this episode, my friend Marty Elberg shares how he helps people live and die with no regrets – life’s too short not to live your Bucket List life now! If “How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you’ve come to the right place. On High Frequency Mindset we’re goin…
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In this episode, my friend Christie Nix shares how she found rREST and made it her mission to connect with people and help them lead stress-free and healthier lives. If “How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you’ve come to the right place. On High Frequency Mindse…
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In this episode, my friend Cameron Cogswell shares his story of how studying kinesiology and holistic nutrition led to a passion of wanting to heal himself and others. If “How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you’ve come to the right place. On High Frequency Mind…
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In this episode, my friend Jonathan Kogan shares his passion for helping people overcome adversity and figuring out how to not only do what makes them happy but how to monetize it. If “How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you’ve come to the right place. On High F…
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Today in F* the Diet Podcast Mariana interviews Sallie Wagner.. Sallie Wagner is a #1 international best-selling author, sought after speaker, What’s Next Strategist, and Life Alchemist! As a Life Alchemist, Sallie’s powerful transformation tools include Emotional Freedom Techniques, evolved Neurolinguistic Programming, and trauma-aware modalities …
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In this episode, my friend Alyssa Couture shares her alternative approach to clothing and explains how fashion can be used as a therapeutic and healing tool. If “How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you’ve come to the right place. On High Frequency Mindset we’re …
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Do you ever feel like you’re not good enough, that you give and give and give and you are taken for granted, or not respected enough, to the stage where you have become deflated and resentful, and you’ve simply had enough, you now would like to gain autonomy over yourlife and be the master? You will love this interview with the host Mariana Cadore …
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In this episode, my friend Josevie Jackson shares her journey of how she became the owner of a book publishing company and how she’s helping others to become successful authors. If “How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you’ve come to the right place. On High Freq…
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In this episode, my friend Jason Galvez (a.k.a. Mr. Jay Relationship Coach) shares how the relationship we have with ourselves sets the tone and standard for all other relationships around us. If “How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you’ve come to the right plac…
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In this episode, Mariana interviews Olga Nesterova and discusses the story behind a high achiever and how you can speak out and be heard. https://www.marianacadore.com/ Olga is the founder of the Onest Network - global television network premiering in the US & 20 other countries in July 2022 with access to 80% tv streaming app market share and the …
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In this episode, my friend Lil Barcaski shares how she helps guide her clients in building and honing their public speaking skills and breaking into the publishing world. Watch it on Youtube: https://youtu.be/Crdi8_RerAQ If “How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – y…
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In this episode, my friend Mariana Cadore shares her journey of self-discovery, from her battles with an eating disorder and fibromyalgia to healing herself and changing the lives of thousands of people around the world in the process. Watch it on Youbube here: https://youtu.be/kwVGUjmTBQM If “How can I level up my business, relationships, focus, o…
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In this week episode Mariana Cadore interviews Lydia Pierre https://www.marianacadore.com/ Lydia is a Haitian-American native of Brooklyn, New York, raised in Philadelphia, Pennsylvania and now residing in Metro Atlanta. Beginning her career as a licensed cosmetologist, Lydia decided to alter direction so she can share her passion of helping busine…
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In this episode, my friend Elizabeth Kipp discusses healing ancestral wounds and how such burdens get passed down from one generation to another. If “How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you’ve come to the right place. On High Frequency Mindset we’re going to unp…
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In this episode, my friend Andrea Mason shares how you can achieve personal freedom through the healing power of forgiveness. If “How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you’ve come to the right place. On High Frequency Mindset we’re going to unpack those questions …
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In this episode, my friend Luke Harlan shares his Mindset Freedom techniques that will allow you to free your mind and unleash your inner greatness! Luke will help you get unstuck as you overcome fears, doubts, and limiting beliefs and discover your amazing, best version of yourself! If “How can I level up my business, relationships, focus, or even…
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In this episode Mariana Cadore interviews the Love Coach Maria Delia. https://www.marianacadore.com/ Maria is a mother, a wife, and a passionate coach with a big heart! She comes from an immigrant family, taught to work hard, dream big, and love harder. Her mission is to help women who feel trapped in a routine and are overworked, undervalued, but …
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In this episode, my friend Kellan Fluckiger shares how, after battling extreme depression to coming through the other side of suicide attempts and near-death experiences, he was able to transform his life to living an ultimate life of purpose, prosperity, and joy. If “How can I level up my business, relationships, focus, or even just life in genera…
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