Xavier Ellis sits down and has a beer or two with some far more interesting mates.
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It's footy like you have never heard before. From the south-east of Victoria, we bring the highest quality Australian Rules Football commentary. No player, coach, journalist or co-host is free from being put under the Metres Gained blowtorch. Here on our podcast: Polonsky, Sher, Baron and Dagan breathe AFL. This podcast will give you statistics, analysis and opinions never heard before. But for everything that is harsh in reality, the banter is equal to the task. Enjoy The Metres Gained Podcast.
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Nice guy of the league, big man with brains - The Hale Storm. From North to Hawthorn to Fremantle, David Hale has won 3 flags, kicked 8 down at the Cattery on the GOAT and wore a wig. Great man big Pencil.By Xavier Ellis
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Just about everything possible. Covid, concussion, footy trips, Jetta, GF, retirement. The LOT!By Xavier Ellis
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LET ME SET THE SCENE....By Xavier Ellis
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Fan favourite, dual premiership player and current Suns coach jumps on to get the year off to a good start. I still can't believe those 5 minutes actually happened. "2hrs to make up for 10 years of unfulfilled business" - Dew on his GF heroics.By Xavier Ellis
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Never has two sexier men ever recorded a podcast. What an opportunity to be apart of it. In all seriousness, what a treat, Hawthorn star O'Meara talks about his troubles re-entering the state, Gold Coast, contracts, injuries, Hawthorn, sexiest players in the league and much more.By Xavier Ellis
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Take 2 (edit). Melbourne young gun pops on for a chat about absolutely everything. Such a well rounded lad, clever, handsome, athletic and engaging. As per usual we cover from a young boy, family to the current times.By Xavier Ellis
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Episode 19 - Tom Morris (TRADE/FREE AGENT)
1:05:36
1:05:36
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1:05:36Fox Footy lead journalist Tom Morris touches on all 18 clubs with an early feel around this busy period. Everyone loves the trades, the money and the picks. Lets have an early look.By Xavier Ellis
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Racing royalty, young gun trainer, Sam Freedman jumps on the podcast prior to saddling up TWO Melbourne Cup chances. All the ins and outs of the racing life, teaming up with his father Anthony, favourite jockey's, punishment for a poor ride. Great guy destined for more big wins.By Xavier Ellis
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Short and sharp chat with the Norm about tomorrows game. Cant wait for the game just some insights from the West Coast captain.By Xavier Ellis
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As tough as they come, amazing person and career. So tough and loved by so many. Beau was the youngest player in 2006 premiership, an All-Australian, Vice Captain and took no shit!!!By Xavier Ellis
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What an absolute champion! 4 x Premiership player, All Australian, Tasmanian Hall of Famer and a shit load more. Works hard and plays hard on and off the field. The perfect combination.By Xavier Ellis
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From West Coast, to Sydney, to Hawthorn, Jesus has done and seen plenty. A close mate and a joy to chat with whilst stuck in lockdown, hence the extended length. I can't describe the 'cult' status Spang had at the Hawks, and I was a happy sucker fish on the journey.By Xavier Ellis
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Richmond cult hero jumps on to talk about the lot - Country life, potatoes, footy trips, Dusty, bed time stories, common sense, sprays and much more.By Xavier Ellis
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Bloody cracking lad Dyl. Discussing the worlds greatest issues, kissing your dad, GF day, burnt faces, Shuey's career, the cork and of course his life now. I love how Dyl is breaking the stereotypical ex player in the media and having a shit load of fun on the way.By Xavier Ellis
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The Sydney Swans captain jumps on Zoom whilst in lockdown. What an unbelievable career so far by Joey, premiership, B&F's, All Australian's, skipper. The most consistent player over the past decade, bar none in the AFL. Great to hear from the Swan champion.By Xavier Ellis
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With the release of his new book - 'Roughy', the big boy jumps on zoom to chew the fat. Talking basketball, training preparation, GFs, nights out, Saints and his cancer battle. Bloody good fella.By Xavier Ellis
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No better leader in Australian Sport!! - Rings - Relationships - Relishing moments Incredible person and career.By Xavier Ellis
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This week AFL champion Luke Hodge joins me for a chat. Not sure where to start, lets just say there aren't many better. The lad chats about his love for the country and his mates, early days, Holden Monaro, flags, Brisbane and my Norm Smith.By Xavier Ellis
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Geelong champion fresh off 300 games pops in for a beer before tomorrow nights game. Chatting from U/13s, wiping ringworm on each other and basically just being a champion.By Xavier Ellis
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Colourful and entertaining as always, Campbell Brown, jumps on Zoom for a Corona of all things. Chatting about his Kabaddi trip to India, ingrown hairs, flags, horses, the Suns, English Channel and of course Mal.By Xavier Ellis
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Beers and no time restraints... Perfect Mick talks about his journey as a mature aged draftee, coming from the bush, me nude in a bath, 'Ross the Boss' sprays, Fyfe, GC and everything in between. Bloody good fella who can tell a yarn.By Xavier Ellis
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Having a beer with champion Hawk, Sam Mitchell, to discuss his career, Brownlow, 4 x Premierships, family and all things in between. Very fortunate to have a chat with such a generational player about the great game AFL.By Xavier Ellis
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Geelong champion Tom Hawkins and my former boarding house roommate have a stubby over Zoom. During the chat, Tom's bull is having his way with a paddock full of cows, guest appearances from his beautiful daughters, talk all things from Finley, farming and footy.By Xavier Ellis
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Time for a virtual stubby with the 'Fijian Flyer', unfortunately due to the Covid situation this chat is via Zoom. Chatting 30 for 30s, sleeping arrangements, daddy daycare and the famous Midland Street.By Xavier Ellis
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West Coast Eagles captain and Norm Smith Medalist, Luke Shuey, invites Xav back into his man cave after a lengthy suspension. Talking all things from birthing classes, being told he'd won the Norm Smith and a hit and run (ish).By Xavier Ellis
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As described, simply sitting around my bar and enjoying a beer, with people far more interesting than myself. Stay safe.By Xavier Ellis
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The Metres Gained Podcast - Finals Week 2
52:20
52:20
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52:20Remember us? That's right we are back on the airwaves! Coming to our loyal audience live from the MG bunker, bulk changes to the team sees Sher and Daggers out and coming back in for his second run with the big boys is Wasser. The latest episode covers a hybrid version a the lads discuss the final round of the H&A season, followed by the first week…
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The Metres Gained Podcast - List Management (Episode 2)
53:50
53:50
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53:50Join us as DP and Daggers continue the Metres Gained edition of List Management with our second instalment. We focus on the Swans, the Kangas and the Saints as we dissect all the possible Draft, Trade and Free Agency movements in and out of these respective teams.
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Port Adelaide Co Captain, aka law graduate, wine connoisseur and podcast host, Tommy Jonas!
23:44
23:44
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23:44Have a listen to our chat with Port Adelaide Co Captain, Tommy Jonas. We talk about his unconventional footy career, his new wine label, the infamous Woolshed Club, the most nervous traveller on the team and much much more!
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The Metres Gained Podcast - Round 20
1:08:48
1:08:48
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1:08:48Polonsky returns from Queensland, Sher returns from the prison of work and Baron & Dagan are back at the desk for a full Metres Gained team episode. Concluding round 20, brought two main topics to the attention of the MG world - 1) the battle for the final 8th spot and 2) who has been more impressive between the Lions/Eagles/Tigers. The team goes i…
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Xavier Ellis - Gaining metres, kilos and laughs
36:59
36:59
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36:59Should-be Norm Smith Medallist and Premiership hero, Xavier Ellis (who is now the ever popular breakfast radio show host on Hit92.9), cruised to his front porch with an ice-cold stubbie to enlighten the Metres Gained Podcast of his footy/comedic wisdom. Ellis speaks about his elite draft company back in the '05 draft, as well as the comings of Alis…
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The Metres Gained Podcast - List Management (Episode 1)
40:38
40:38
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40:38Another new format for the eager Metres Gained Podcast listeners, as the team tackles contract situations, trade ins and outs of each club over the next few weeks. Join Daggers and Baron as they take a look at Gold Coast, Melbourne and Carlton in part one of List Management.
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The Metres Gained Podcast - Round 18
1:13:22
1:13:22
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1:13:22A Thursday night affair for two MG regulars and a debutant. Cory Wasser joins the Metres Gained Podcast for his first episode, the avid Bombers supporter brings a new light to the chaotic MG scene. This weeks episodes covers a number for trending subjects including the sacking of Alan Richardson, the rise of both the Blues and TIgers, but equally t…
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Greg "Diesel" Williams is one of the greatest players to every grace the footy fields. Diesel had his fair share of roadblocks, being cut twice by the Blues before storming onto the scene with a 38 dispsal effort for the Cats. The 3 club, 250 game champion went on to create one of the most storied careers of all time. Diesel discussed with Samson &…
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The Metres Gained Podcast - Round 17
1:00:39
1:00:39
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1:00:39At the completion of Round 17, many questions are being answered as the Tigers, Pies and Bombers all come up trumps in '8 point fixtures'. The MG team include a new segment called 'The Tribunal' among some solid discussion around sitting on the fence, over unders and poor data quality.
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Charming Charmo - From selling candy to selling houses, the premiership ruck drops by.
29:00
29:00
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29:00Jamie Charman started his footy career with a bang as an elite young talent in the game. Unfortunately missing out on the '02 premiership, Jamie took the MG team through the hardship of missing out on a premiership side, to living the dream the following year in '03. The interview covers the hilarity of Mal Michael's pranks, Charmo's involvement wi…
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Arguably the greatest nicknamed player in the last decade, Spindle-shanks himself popped by the MG virtual studio to catch up all things footy, coaches, nicknames, stingrays and specific tractor parts. A Metres Gained exclusive can also report that Jarrad has indeed put a total of 3 kilos on for the first time in his career. All the above and more …
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The Metres Gained Podcast - Round 16
1:05:09
1:05:09
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1:05:09Round 16 is upon us, as the stats man daggers is not. Polonsky, Sher and Baron take a hold of the episode, but a new-comer arrived. Justin Tyler (host of J Air's On The Ball) joined the Metres Gained crew for his first episode, where he brought a 'raise hell attitude' flying the flag for his demons.Segments discussed this week unleashed our inner c…
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Spectacular Sam Reid - Persistence eventually pays off
23:35
23:35
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23:35The GWS Giant Sam Reid has endured more than most of the players running around in the league today. With a number of severe injuries and most notably carrying type 1 diabetes since the beginning of his career. Sam takes the MG lads through the prehistoric GWS landscape, some hilarious prank moments and the keys to his current career best year. Enj…
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Here we are with our Monday night drop - D. Polonsky has put himself on the injury list. thus a new host has taken over the position. The remaining three lads tackle the winners and losers of the combined 3 bye rounds, take a peek into the statistical genius of J. Sher's mind and finally the banter-filled D. Dagan. A ripper episode awaits, make sur…
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The champion backman took some time out of his premiership defence to chat to a couple of the MG clowns. Will reveals how by his own hand he won the '18 granny, choccy milk pranks galore and the influence from the great Darren Glass in his great career.
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The Metres Gained Podcast - Round 14
1:15:11
1:15:11
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1:15:11Your weekly instalment of The Metres Gained Podcast, where the lads cover some mid-season golden oldie AAs, statistically proven elite players and classic over/under generators. Plus the quality banter of the best is the business - Team MG.
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Join the full Metres Gained team as we gain knowledge on the Dees after their crumble to the Pies on Queen's Birthday. A royal sense to the episode as discussions are held over over and underrated players, Subway sandwiches and delicate dissection of those who have surprised and failed their pre-season expectations. All that and plenty of laughs mo…
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Dazzling Darryl - 3-time premiership legend enlightens team MG
24:49
24:49
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24:49Darryl White's football resume is unlike any other. 268 games, 3 premierships, indigenous full back of the century, Vice Captain on the Lions and indigenous all stars captain. Darryl's football and life stories stand well on their own, and the interview Jeremy and I conducted with him proves just how special of a player and a person he is. Enjoy th…
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The Metres Gained Podcast - Round 12 (Sacked Coaches)
52:52
52:52
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52:52With recent sackings of both the Carlton and North Melbourne coaches, team MG takes a dive into each club's lead up to firing, execution and now options post sacking.
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Touk Miller the Killer - A true leader on and off the field, managed to lead the MG boys through an
15:20
15:20
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15:20TK is the heart and soul of the Gold Coast Suns as he continues to drive them towards a better future. Touk spoke to the MG boys about Gold Coast life compared to Melbourne, the spots to hit and the spots to definitely leave alone and run us through some of the more unique Suns around the traps. Enjoy the entertaining episode with TK.…
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Classic Cal - The massively talented Swans ruckman stops by for a spectacular chat
18:51
18:51
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18:51Big Cal Sinclair joins Baron and Sher as a podcast guest, instead of the host for once! Cal talks about some of the most important and fundamental aspects of his footy career to date, dismisses a Wikipedia rumour about the size of his neck and what it's like running his own podcast "Conversations with Cal".…
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For the first time in a few weeks, the full MG crew have come together to raise some very important footy topics. The hot topic of Brad Scott, bringing back the mid-season draft and some delicious boost juices on hand. All that and more on the latest Metres Gained episode.
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King Kouta - The 278 game, captain and Carlton premiership legend.
26:39
26:39
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26:39Anthony Koutoufides entertained the Metres Gained crew for an incredible interview that touched on THAT '99 preliminary final against the Bombers, Kouta's love for Carlton and of course some truly hilarious moments of his career. All that and plenty more on the genuine superstar interview of KOUTA.
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Ali-G Sherman spoke to the cool customer that Jake Kelly is, about footy in his family, hot spots of Adelaide and a new futuristic tipping comp.
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