Best Apex Lab Podcasts (2025)

1
Uncovering the Hidden Culprit: H. Pylori's Impact on Your Thyroid Health 18:36

8d ago18:36

18:36

In this episode of the Thyroid Strong Podcast, Dr. Emily Kiberd sheds light on the often-overlooked connection between H. Pylori infections and thyroid issues, particularly in women with Hashimoto's. Despite a clean diet, proper supplementation, and regular workouts, many still struggle with fatigue, brain fog, and stubborn weight. Could a stealth …

1
Blood Flow Restriction for Building Muscle With Hashimoto's -Dr. Nicholas Rolnick 56:05

15d ago56:05

56:05

Ever wonder if there's a way to build strength without exhausting your joints or lifting heavy weights week after week? In this powerful episode, Dr. Emily Kiberd is joined by BFR expert, educator, and physical therapist Nicholas Rolnick to dive into the science and strategy behind Blood Flow Restriction (BFR) training, a game-changer for women nav…

1
Hidden Ways Hashimoto’s Hijacks Your Muscles 14:43

21d ago14:43

14:43

Struggling to build muscle even though you're lifting weights and eating protein? You’re not alone. In this solo episode, Dr. Emily Kiberd breaks down the hidden ways Hashimoto’s thyroiditis sabotages your strength, energy, and recovery even when you’re doing everything right. You’ll learn how low thyroid hormones, chronic inflammation, and poor mi…

1
Is Epstein-Barr Virus Fueling Your Hashimoto’s Fatigue with Dr. Kasey Holland 39:33

29d ago39:33

39:33

In this episode of the Thyroid Strong podcast, Dr. Emily welcomes Dr. Kasey Holland, a leading expert in Epstein-Barr Virus (EBV) and integrative approaches to chronic illness. Together, they unpack the role EBV plays in women with Hashimoto’s, why reactivation is so common, and how it’s often an overlooked contributor to persistent fatigue and inf…

1
How To Shift Your Gut Health in 24 hours with Dr. Patrick Hanaway, MD 45:48

1M ago45:48

45:48

In this episode of Thyroid Strong Podcast, Dr. Patrick Hanaway MD discusses the crucial role of gut health in managing Hashimoto's disease. Emphasizing a food-first approach, Dr. Hanaway explains how what you eat and prebiotics, rather than probiotics, can help balance the gut microbiome and improve your overall health. He highlights the connection…

1
Why TSH alone is not enough 18:28

1M ago18:28

18:28

In this episode, Dr. Emily Kiberd explains why testing just TSH (thyroid stimulating hormone) is insufficient for understanding thyroid health. She shares her personal experience with Hashimoto's diagnosis and highlights the limitations of conventional TSH tests. Dr. Kiberd outlines the importance of testing additional markers including Free T3, Fr…

1
S8:E10 Leading social good, life-long learning and community connection with Linda Hazzan of Toronto Public Library 24:09

2M ago24:09

24:09

As the biggest and busiest library in North America, the Toronto Public Library exemplifies community and connection in ways that few other organizations, brands and institutions do. And beyond enriched book borrowing, access to physical and digital resources and quiet study spaces, the Toronto Public Library actively partners with local community …

1
Beat Workout Fatigue w/ Palm Cooling with Apex Cool Labs 42:41

2M ago42:41

42:41

Dr. Emily Kiberd discusses the innovative concept of palm cooling and its transformative effects on Hashimoto's, perimenopause, and menopause workouts with Ariel and Evie from Apex Cool Labs. This episode of the Thyroid Strong Podcast delves into the science behind palm cooling, how it can help women push harder, recover faster, break through worko…

1
S8:E9 Queering Theatre with Katie Clarke 21:48

2M ago21:48

21:48

What does it mean to live outside of norms, and break, experiment and play with them? How can we push the limits of what we think we know about the world around us? Behind the power of Buddies’ creative programming and yearning in bringing stories to life, it's no surprise that folks from all across Canada are making the time to see their shows and…

1
Why You Still Have Belly Bloat (Even After Going Gluten-Free) 19:41

2M ago19:41

19:41

Why You Still Have Belly Bloat (Even After Going Gluten-Free) In this episode, Dr. Emily Kiberd delves into why you might still experience persistent belly bloat despite a gluten-free diet and taking your thyroid medications. Many ladies with Hashimoto's find that food sensitivities are only a small part of the puzzle. Dr. Kiberd explores hidden cu…

1
S8:E8 The AI Revolution with Mohit Rajhans 29:29

3M ago29:29

29:29

Mohit Rajhans returns to The Pivot to discuss all parts artificial intelligence. Where we are, what we can expect and how AI adoption and practices have rapidly evolved in the race for efficiency. Mohit breaks down the opportunities from both marketing and technological lenses that teams and organizations would find useful. Also discussed: Automati…

1
5 things I'd Do in 2025 to Lose Weight with Hashimoto's 21:14

3M ago21:14

21:14

If you’ve been struggling to lose weight with Hashimoto’s, you’re not alone. Traditional weight loss advice—cutting calories and doing more cardio—doesn’t work when you have an underactive thyroid. In this episode of Thyroid Strong, I’m sharing the 5 things I’d focus on in 2025 to lose weight without burnout, extreme fatigue, or metabolic slowdowns…

1
Exhausted All the Time? Discover the Root Cause Fix to 2x your Energy! 17:25

4M ago17:25

17:25

Client Success Story: Overcoming Fatigue and Brain Fog with Foundational Health In this episode of the Thyroid Strong podcast, Dr. Emily Kiberd shares the remarkable six-month journey of her client, Alison, who suffered from chronic fatigue, brain fog, and weight issues due to Hashimoto's disease. Dr. Kiberd outlines the holistic approach she used …

1
What I've Been Up to the Last 2 Years. Thyroid Strong Podcast is back! 21:39

4M ago21:39

21:39

It's been 2 years since the last Youtube episode. Here's why I put the podcast on pause, what I've been up to the last 2 years (hint: its expanding beyond just Thyroid Strong workouts) and a client's success story of taking 2 hours naps every single day to forgetting she even needed to nap. I'm excited to have Thyroid Strong Podcast back in action.…

1
S8:E7 Fuelling Business Success with Patrick Gill, Senior Director, Operations & Partnerships, the Business Data Lab (BDL) 27:38

4M ago27:38

27:38

Amid timely Canadian macroeconomic updates, we chat with Patrick Gill of the Canadian Chamber of Commerce to explore some of the present shocks and potential challenges Canada faces. From labour disruptions and technological advancement, to much-needed business investment and population changes, this is a taping you’ll want to pay close attention t…

1
S8:E6 Luxury Retail Marketing with Wes Wolch, SVP Marketing at Holt Renfrew 26:22

6M ago26:22

26:22

In this latest installment of The Pivot, we sit down with Wes Wolch to explore the essence of luxury retail marketing, and the moves Holt Renfrew is making to transform the consumer experience. An expressive dialogue that helps us rethink how we should define and drive marketing of today and tomorrow.…

1
Building a new engineering team by turning another one around - Tips from Tinder 54:52

7M ago54:52

54:52

Transforming teams doesn’t go without its challenges. Let’s look at Tinder’s example. In this episode, Chris O'Brien, Director of Engineering at Tinder, shares his insights on building and leading engineering teams, particularly focusing on turning around existing teams. He discusses transforming teams, transitioning into a leadership role, Tinder’…

1
Scaling Startups: Behind the Scenes of Fleetio’s Growth 44:23

8M ago44:23

44:23

Scaling engineering teams can happen in a lot of different ways. Let’s take a look at a real-life example, how Fleetio scaled their product and team over the years. Their Principal Software Engineer, Richard Young shares what challenges they faced, the strategies they implemented and gives valuable tips to those who consider joining or scaling a st…

1
S8:E5: Supporting Newcomers to Canada with Ruth Javier Friesen of the Mennonite New life Centre 22:00

8M ago22:00

22:00

In this episode of #ThePivot, Ruth and Ken discuss some of the challenges newcomers to Canada face in seeking employment in the media communication sector. Listen to learn more on how to build your professional presence, use the power of storytelling, and relevant strategies on how to navigate the job market of today and tomorrow. Ruth draws on her…

1
S8:E4 Human-Animal Bond with Lucas Solowey 18:05

10M ago18:05

18:05

For over a decade, Lucas Solowey has built relationships with communities, non-profits, changemakers, entrepreneurs, athletes, celebrities, politicians, authors, and ethical brands. Toronto Humane Society is more than an animal shelter - they are an educational resource and support system, a leading voice in animal welfare and accessible care. The …

1
S8:E3: Designing Customer Experiences with Dr. Markus Giesler 34:00

11M ago34:00

34:00

If you’re seeking clarity on how to creatively shape customer experience design – this is the podcast episode for you. Up next on The Pivot, we chat with Dr. Markus Giesler, renowned consumer researcher and Professor of Marketing at the Schulich School of Business. We explored many themes, from the data experience dialectic and notion of the parado…

1
S8:E2: Authentic Sports Marketing with Jonathan Chang, CBC 27:01

12M ago27:01

27:01

If you’re curious about the power of storytelling in sport and the joy it brings – this is the podcast episode for you. Up next on The Pivot, we chat with Jonathan Chang, Head of Sports Marketing at the CBC. We explored a number of relevant topics, such as the evolution of integrated brand campaigns in Canada, a closer look into the mindset of our …

1
S8:E1: Women's Sport: Leading the Way with Diana Matheson and Jayna Hefford 30:03

12M ago30:03

30:03

In our Season 8 opener, we welcome legendary Canadian Olympians Diana Matheson of Project 8, and Jayna Hefford of the Professional Women’s Hockey League, to chat about the important work they’re leading in advancing women’s sport. From rapidly rising viewership to fandom participation, broadcast strategy, and strategic sponsorship, the growing mark…

1
Beyond the Bias: The Truth About Remote Work vs. Returning to the Office 47:56

1y ago47:56

47:56

Liam Martin, Co-Founder of Time Doctor, debunks myths around remote work and shares valuable tips on managing remote engineering teams so they remain well-aligned in an asynchronous environment. Sign up to the Level-up Engineering newsletter! In this interview we're covering: Finding unbiased information Social implications State of remote working …

1
Core Engineering Principles for Customer-Centric Design 51:15

1y ago51:15

51:15

Ian Tien, CEO and Co-Founder of Mattermost, talks about these core principles and their impact on his company. He highlights the importance of customer obsession, self-awareness, transparency and earning trust, just to name a few. Sign up to the Level-up Engineering newsletter! In this interview we're covering: Customer-centric approach and its imp…

1
We’ve Adopted Modern Practices, Why isn’t Product Development Great yet? - Challenges in Product Development 1:09:25

1y ago1:09:25

1:09:25

Gil Broza, Value Delivery & Agile Leadership Expert, gives actionable advice for leaders who want truly great product development. He emphasizes the importance of putting people first, creating a culture of continuous improvement and a lot more. Sign up to the Level-up Engineering newsletter! In this interview we're covering: Why isn’t product deve…

1
Apex Maker X1: $1,600 Toaster?! 26:00

1y ago26:00

26:00

Is the Apex Maker X1 3D printer a $1,600 toaster? Scott and Paul discuss the campaign in this video, and they don't hold back! They dive into the problems backers are having, from shipping delays to broken parts. Feeling generous? Buy us a coffee 🙏 https://www.buymeacoffee.com/3dgearzone Find us online: 👉 Join our Facebook Group: https://www.facebo…

1
Behind the scenes of a successful mentoring program - Mentoring tips for tech leaders 57:51

1+ y ago57:51

57:51

Magda Miu, Senior Engineering Manager at Adobe, discusses the importance of mentoring and shares her experiences as both a mentor and mentee. She highlights the benefits of mentoring, explains how she created a program at Adobe, and offers tips for others looking to organize something similar in their organization. Sign up to the Level-up Engineeri…

1
The Quest for the Best FDM 3D Printer for Beginners 1:00:14

1+ y ago1:00:14

1:00:14

In this latest episode, we're putting the spotlight on some of the most talked-about FDM printers in the market 🔥🔥🔥 Get insights on why FDM is the preferred choice for beginners over resin printers, the versatility of materials available for FDM printing, and the key features that set apart leading models in the beginner category. We'll be looking …

1
Leave Toxic Work Environments in 2023: Spotting and Fixing Unhealthy Work Cultures 1:06:28

1+ y ago1:06:28

1:06:28

Dave Yeager, Director of Data Infrastructure at Recurve, shares aspects of healthy organizations, lists some signs of unhealthy ones and gives you actionable tips that you can implement today to make your company a better place to work at. Sign up to the Level-up Engineering newsletter! In this interview we're covering: Creating healthy work enviro…

1
Voron 2.4, Rat Rig V-Core, and VzBot VS Bambu Lab X1C and Creality K1 53:24

1+ y ago53:24

53:24

In this exciting episode inspired by a viewer's comment, we pit the DIY 3D printers - Voron 2.4, Rat Rig V-Core, and VzBot - against the latest market entrants, Bambu Lab X1C and Creality K1. It's a clash of the titans: grassroots innovation vs. commercial powerhouses. But who will emerge victorious? The Ultimate Question: Is the future of 3D print…

1
Bambu Lab X1C Long-Term Review: Is It ReallyThat Good? 56:49

1+ y ago56:49

56:49

🔥 Dive deep with us in this exciting episode where we put the Bambu Lab X1C through its paces! After months of testing, printing, and tinkering, we're ready to spill the beans on this much-hyped 3D printer. But the question remains: Does it live up to the buzz? What's Inside? In-Depth Analysis: We've explored every nook and cranny of the X1C. From …

Podcasts Worth a Listen

Apex Lab Podcasts

Podcasts Worth a Listen