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No White Guilt Podcasts

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Going Free

No White Guilt

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Going Free RSS Feed: https://www.spreaker.com/show/3495643/episodes/feed ▀Going Free: Sundays, 5:00 PM ET - Interactive series: Socio-political news, jokes, anecdotes, memes, music from our sphere, host randomly singing, and teaching the Go Free method - empowering you! - a program designed to enable you to Go Free from the social and political sickness plaguing you and our civilization – Antiwhiteism. ▀Roll In Going Free: Impromptu version of Going Free. Opinions, thoughts, and views of gue ...
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After Hours

No White Guilt

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TAP After Hours RSS Feed: https://www.spreaker.com/show/3495631/episodes/feed TAP "After Hours" is a destination for wide-ranging, insightful, and entertaining discussions that serve our audience and guests’ interests. Opinions, thoughts, and views of guests/hosts do not necessarily represent the opinions, thoughts, and views of all hosts, and their appearance on this channel does not constitute sympathy, agreement, or endorsement of said opinions, thoughts, and views.
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TAP RSS Feed: https://www.spreaker.com/show/3495625/episodes/feed The After Party is a destination for wide-ranging, insightful, and entertaining discussions that serve our audience and guests’ interests. Opinions, thoughts, and views of guests/hosts do not necessarily represent the opinions, thoughts, and views of all hosts, and their appearance on this channel does not constitute sympathy, agreement, or endorsement of said opinions, thoughts, and views.
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Hello Therapy: Mental Health Tips For Personal Growth

Dr Liz White - Clinical Psychologist & Therapist

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Welcome to Hello Therapy, your go-to podcast for enhancing your mental health and unlocking your personal growth. Hosted by Dr Liz White, an experienced Consultant Clinical Psychologist. Are you struggling with anxiety? Do you find that you constantly criticise yourself or are you battling low self esteem or low confidence? Hello Therapy addresses these questions and many more. With engaging solo episodes where Dr Liz shares helpful science-backed mental health tips, alongside insightful con ...
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Caring for a loved one with dementia and Alzheimer’s can be overwhelming, emotional, and at times lonely. If you are a family caregiver or professional caregiver navigating the challenges of memory care, dementia or in home caregiving you're in the right place. Welcome to Empowerment Lounge for Caregivers, where each week we share stories and practical tips to help you care for your loved one with more strength, confidence and compassion. Here’s the truth, you don’t have to do it alone. I’m ...
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The Inquisition Podcast

Inquisition Podcast

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We are the Inquisition - Your guide in the grim darkness of the far future. A hobby podcast (particularly focusing on Warhammer 40K and Warhammer Fantasy) for veterans and newbies alike where we address all manner of common hobby topics including new releases, painting guides and everything else 40k related.
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As always, I’m taking time off during the summer. This year, though, we’re trying something new! We’re sharing the audio of previous live Q&As that I did on YouTube. If you only listen to the podcast, this will be all new to you! We’ll be back with our regular format mid-August. This episode includes my […] The post 469: Container Concept Issues, A…
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Feeling lost, directionless, or unsure of what’s next? In the final Summer Session, I am breaking down one of life’s biggest questions: How do I figure out what I really want? This episode offers practical tools and mindset shifts to help you find clarity and reconnect with your sense of purpose—without the pressure of finding "the one right thing.…
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I employ comedy; if offended, blame him. Clips of Jason & Music on YT & elsewhere: www.youtube.com/@TheTreegodfather www.youtube.com/@NoWhiteGuiltClips www.youtube.com/@AngloSaxonNWG/videos www.youtube.com/@ForWhiteWellbeing/videos www.youtube.com/@basedwhitenwg/featured www.instagram.com/stoppa_antivitismen/ www.youtube.com/c/ForneliusNulland www.…
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I employ comedy; if offended, blame him. Clips of Jason & Music on YT & elsewhere: www.youtube.com/@TheTreegodfather www.youtube.com/@NoWhiteGuiltClips www.youtube.com/@AngloSaxonNWG/videos www.youtube.com/@ForWhiteWellbeing/videos www.youtube.com/@basedwhitenwg/featured www.instagram.com/stoppa_antivitismen/ www.youtube.com/c/ForneliusNulland www.…
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As always, I’m taking time off during the summer. This year, though, we’re trying something new! We’re sharing the audio of previous live Q&As that I did on YouTube. If you only listen to the podcast, this will be all new to you! We’ll be back with our regular format mid-August. This episode includes my […] The post 468: Decluttering Plateaus and T…
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Feeling unmotivated? Struggling to get started on tasks you know you need to do? In the second episode of the Summer Sessions, we dive into the psychology of motivation and what to do when you just “can’t be bothered.” Whether you're facing burnout, procrastination, or low energy, you'll learn five evidence-based strategies to overcome mental block…
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I employ comedy; if offended, blame him. Clips of Jason & Music on YT & elsewhere: www.youtube.com/@TheTreegodfather www.youtube.com/@NoWhiteGuiltClips www.youtube.com/@AngloSaxonNWG/videos www.youtube.com/@ForWhiteWellbeing/videos www.youtube.com/@basedwhitenwg/featured www.instagram.com/stoppa_antivitismen/ www.youtube.com/c/ForneliusNulland www.…
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I employ comedy; if offended, blame him. Clips of Jason & Music on YT & elsewhere: www.youtube.com/@TheTreegodfather www.youtube.com/@NoWhiteGuiltClips www.youtube.com/@AngloSaxonNWG/videos www.youtube.com/@ForWhiteWellbeing/videos www.youtube.com/@basedwhitenwg/featured www.instagram.com/stoppa_antivitismen/ www.youtube.com/c/ForneliusNulland www.…
  continue reading
 
As always, I’m taking time off during the summer. This year, though, we’re trying something new! We’re sharing the audio of previous live Q&As that I did on YouTube. If you only listen to the podcast, this will be all new to you! We’ll be back with our regular format mid-August. This episode includes my […] The post 467: Too Cluttered to Take it Th…
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Wish you could feel more confident in yourself but don’t know where to start? In this first episode of Hello Therapy’s Summer Sessions, I explore the truth about confidence: it’s not something you’re born with - it’s something you build. Through evidence-based psychology and practical mindset tools, you’ll learn how to boost self-confidence in real…
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I employ comedy; if offended, blame him. Clips of Jason & Music on YT & elsewhere: www.youtube.com/@TheTreegodfather www.youtube.com/@NoWhiteGuiltClips www.youtube.com/@AngloSaxonNWG/videos www.youtube.com/@ForWhiteWellbeing/videos www.youtube.com/@basedwhitenwg/featured www.instagram.com/stoppa_antivitismen/ www.youtube.com/c/ForneliusNulland www.…
  continue reading
 
I employ comedy; if offended, blame him. Clips of Jason & Music on YT & elsewhere: www.youtube.com/@TheTreegodfather www.youtube.com/@NoWhiteGuiltClips www.youtube.com/@AngloSaxonNWG/videos www.youtube.com/@ForWhiteWellbeing/videos www.youtube.com/@basedwhitenwg/featured www.instagram.com/stoppa_antivitismen/ www.youtube.com/c/ForneliusNulland www.…
  continue reading
 
As always, I’m taking time off during the summer. This year, though, we’re trying something new! We’re sharing the audio of previous live Q&As that I did on YouTube. If you only listen to the podcast, this will be all new to you! We’ll be back with our regular format mid-August. This episode includes my […] The post 466: Turning Sentimental Clutter…
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I employ comedy; if offended, blame him. Clips of Jason & Music on YT & elsewhere: www.youtube.com/@TheTreegodfather www.youtube.com/@NoWhiteGuiltClips www.youtube.com/@AngloSaxonNWG/videos www.youtube.com/@ForWhiteWellbeing/videos www.youtube.com/@basedwhitenwg/featured www.instagram.com/stoppa_antivitismen/ www.youtube.com/c/ForneliusNulland www.…
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Have you ever experienced mysterious physical symptoms that doctors just can’t explain? This week, I'm joined by Clinical Psychologist, Dr Hannah Sugarman. We unravel the complexities of medically unexplained symptoms (MUS). We demystify what these symptoms are, discuss the stigma and psychological impact around diagnoses like Functional Neurologic…
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I employ comedy; if offended, blame him. Clips of Jason & Music on YT & elsewhere: www.youtube.com/@TheTreegodfather www.youtube.com/@NoWhiteGuiltClips www.youtube.com/@AngloSaxonNWG/videos www.youtube.com/@ForWhiteWellbeing/videos www.youtube.com/@basedwhitenwg/featured www.instagram.com/stoppa_antivitismen/ www.youtube.com/c/ForneliusNulland www.…
  continue reading
 
I employ comedy; if offended, blame him. Clips of Jason & Music on YT & elsewhere: www.youtube.com/@TheTreegodfather www.youtube.com/@NoWhiteGuiltClips www.youtube.com/@AngloSaxonNWG/videos www.youtube.com/@ForWhiteWellbeing/videos www.youtube.com/@basedwhitenwg/featured www.instagram.com/stoppa_antivitismen/ www.youtube.com/c/ForneliusNulland www.…
  continue reading
 
As always, I’m taking time off during the summer. This year, though, we’re trying something new! We’re sharing the audio of previous live Q&As that I did on YouTube. If you only listen to the podcast, this will be all new to you! We’ll be back with our regular format mid-August. This episode includes my […] The post 465: Extra Bedding, Things That …
  continue reading
 
I employ comedy; if offended, blame him. Clips of Jason & Music on YT & elsewhere: www.youtube.com/@TheTreegodfather www.youtube.com/@NoWhiteGuiltClips www.youtube.com/@AngloSaxonNWG/videos www.youtube.com/@ForWhiteWellbeing/videos www.youtube.com/@basedwhitenwg/featured www.instagram.com/stoppa_antivitismen/ www.youtube.com/c/ForneliusNulland www.…
  continue reading
 
Misconceptions about OCD are widespread, often reduced to stereotypes like excessive hand washing or tidiness. In this episode I am dispelling myths and uncovering what its really like to live with OCD, drawing upon two decades of therapy room insights. I discuss the significant ways OCD can disrupt daily life, how it can affect mental health, and …
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I employ comedy; if offended, blame him. Clips of Jason & Music on YT & elsewhere: www.youtube.com/@TheTreegodfather www.youtube.com/@NoWhiteGuiltClips www.youtube.com/@AngloSaxonNWG/videos www.youtube.com/@ForWhiteWellbeing/videos www.youtube.com/@basedwhitenwg/featured www.instagram.com/stoppa_antivitismen/ www.youtube.com/c/ForneliusNulland www.…
  continue reading
 
As always, I’m taking time off during the summer. This year, though, we’re trying something new! We’re sharing the audio of previous live Q&As that I did on YouTube. If you only listen to the podcast, this will be all new to you! We’ll be back with our regular format mid-August. This episode includes my […] The post 464: Digital Photos, Declutterin…
  continue reading
 
Are unclear or weak boundaries creating tension in your relationships? In this essential conversation, I’m joined by psychotherapist Lizandra Leigertwood to unpack the role of personal boundaries in relationships and how learning to set them can transform your emotional wellbeing. We dive into the psychology of boundary-setting, including how child…
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I employ comedy; if offended, blame him. Clips of Jason & Music on YT & elsewhere: www.youtube.com/@TheTreegodfather www.youtube.com/@NoWhiteGuiltClips www.youtube.com/@AngloSaxonNWG/videos www.youtube.com/@ForWhiteWellbeing/videos www.youtube.com/@basedwhitenwg/featured www.instagram.com/stoppa_antivitismen/ www.youtube.com/c/ForneliusNulland www.…
  continue reading
 
I employ comedy; if offended, blame him. Clips of Jason & Music on YT & elsewhere: www.youtube.com/@TheTreegodfather www.youtube.com/@NoWhiteGuiltClips www.youtube.com/@AngloSaxonNWG/videos www.youtube.com/@ForWhiteWellbeing/videos www.youtube.com/@basedwhitenwg/featured www.instagram.com/stoppa_antivitismen/ www.youtube.com/c/ForneliusNulland www.…
  continue reading
 
As always, I’m taking time off during the summer. This year, though, we’re trying something new! We’re sharing the audio of previous live Q&As that I did on YouTube. If you only listen to the podcast, this will be all new to you! We’ll be back with our regular format mid-August. This episode includes my […] The post 463: Basement & Attic Declutteri…
  continue reading
 
Struggling to move on from past mistakes? Caught in a loop of “what ifs” and self-blame? You’re not alone - and there is a way forward. In this powerful solo episode, I explore how to deal with regret using practical, evidence-based toolsfrom psychology and therapy. You’ll learn why regret is a normal and even useful human emotion, and how to stop …
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I employ comedy; if offended, blame him. Clips of Jason & Music on YT & elsewhere: www.youtube.com/@TheTreegodfather www.youtube.com/@NoWhiteGuiltClips www.youtube.com/@AngloSaxonNWG/videos www.youtube.com/@ForWhiteWellbeing/videos www.youtube.com/@basedwhitenwg/featured www.instagram.com/stoppa_antivitismen/ www.youtube.com/c/ForneliusNulland www.…
  continue reading
 
I employ comedy; if offended, blame him. ☛ Want ALERTS when I stream? You HAVE to follow on additional platforms - YT will NOT alert 90% of the time. Recommended, https://t.me/NoWhiteGuiltAlerts ☛ YT deletes your subscription & some thread comments. Bookmark NoWhiteGuilt.org ---------------- Shows: ▀Going Free: Sundays, 5:00 PM ET - Socio-political…
  continue reading
 
As always, I’m taking time off during the summer. This year, though, we’re trying something new! We’re sharing the audio of previous live Q&As that I did on YouTube. If you only listen to the podcast, this will be all new to you! We’ll be back with our regular format mid-August. This episode includes my […] The post 462: Advice for Spouses & Family…
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Future planning isn’t just paperwork, it’s peace of mind, confidence, and dignity for you and your loved one. Yet, most caregivers are so caught up in daily tasks that they don’t look ahead… until it’s too late. In this episode, Lin White breaks down the 5 critical areas every caregiver MUST plan for—from legal docs to backup care, so you can repla…
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Ever wondered how EMDR works or whether it could help you or someone you support? This week I'm joined by Dr Gurpeet Kaur, a Clinical Psychologist and EMDR practitioner. We have an honest, myth-busting conversation about everything EMDR. We break down the science and explain how this therapy gets right to the root of problems, not just trauma or PT…
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I employ comedy; if offended, blame him. ☛ Want ALERTS when I stream? You HAVE to follow on additional platforms - YT will NOT alert 90% of the time. Recommended, https://t.me/NoWhiteGuiltAlerts ☛ YT deletes your subscription & some thread comments. Bookmark NoWhiteGuilt.org ---------------- Shows: ▀Going Free: Sundays, 5:00 PM ET - Socio-political…
  continue reading
 
I employ comedy; if offended, blame him. ☛ Want ALERTS when I stream? You HAVE to follow on additional platforms - YT will NOT alert 90% of the time. Recommended, https://t.me/NoWhiteGuiltAlerts ☛ YT deletes your subscription & some thread comments. Bookmark NoWhiteGuilt.org ---------------- Shows: ▀Going Free: Sundays, 5:00 PM ET - Socio-political…
  continue reading
 
When was the last time you admitted, 'I can’t do this alone'? If you’ve ever felt trapped between society’s expectation to be "the strong one" and your desperate need for real support—this episode is your permission slip to stop carrying the weight solo. We will dive into why caregiving culture glorifies self-sacrifice (and how to break free), plus…
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As always, I’m taking time off during the summer. This year, though, we’re trying something new! We’re sharing the audio of previous live Q&As that I did on YouTube. If you only listen to the podcast, this will be all new to you! We’ll be back with our regular format mid-August. This episode includes my […] The post 461: Preparing for Guests, How t…
  continue reading
 
I employ comedy; if offended, blame him. ☛ Want ALERTS when I stream? You HAVE to follow on additional platforms - YT will NOT alert 90% of the time. Recommended, https://t.me/NoWhiteGuiltAlerts ☛ YT deletes your subscription & some thread comments. Bookmark NoWhiteGuilt.org ---------------- Shows: ▀Going Free: Sundays, 5:00 PM ET - Socio-political…
  continue reading
 
Do you often feel insecure in your relationship or worry that your partner doesn’t love you enough? In this episode, I unpack the concept of attachment anxiety - where it comes from, how it develops from our earliest experiences with caregivers, and how it can lead to unhelpful patterns in our romantic relationships. I outline the main signs of att…
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As always, I’m taking time off during the summer. This year, though, we’re trying something new! We’re sharing the audio of previous live Q&As that I did on YouTube. If you only listen to the podcast, this will be all new to you! We’ll be back with our regular format mid-August. This episode includes my […] The post 460: Teaching Children the Metho…
  continue reading
 
Does your caregiving day feel like a never-ending storm? You’re not alone. Whether you’re caring for a parent with dementia, a sibling with special needs, or a client as a professional caregiver, chaos can feel inevitable. But what if the key to reducing overwhelm wasn’t working harder but working smarter? In this raw and practical episode, we’re f…
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Ever wonder how chronic pain impacts not just your body, but your mindset and life? This week I'm joined by Dr. Amber Johnston, a leading Clinical Psychologist and Neuropsychologist, to unpack the science behind pain. We talk about breaking the cycle of fear and avoidance, how stress amplifies pain, and practical steps to reclaim your life. Whether…
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I employ comedy; if offended, blame him. ☛ Want ALERTS when I stream? You HAVE to follow on additional platforms - YT will NOT alert 90% of the time. Recommended, https://t.me/NoWhiteGuiltAlerts ☛ YT deletes your subscription & some thread comments. Bookmark NoWhiteGuilt.org ---------------- Shows: ▀Going Free: Sundays, 5:00 PM ET - Socio-political…
  continue reading
 
I employ comedy; if offended, blame him. ☛ Want ALERTS when I stream? You HAVE to follow on additional platforms - YT will NOT alert 90% of the time. Recommended, https://t.me/NoWhiteGuiltAlerts ☛ YT deletes your subscription & some thread comments. Bookmark NoWhiteGuilt.org ---------------- Shows: ▀Going Free: Sundays, 5:00 PM ET - Socio-political…
  continue reading
 
Summer is here! (Or almost here!) Even if your personal schedule isn’t dictated by a school calendar, life generally looks different in the summer as many activities take breaks or change their schedules. If you’ve found a cleaning or decluttering routine that works, or you feel like you’re finally gaining some much-coveted traction, this can […] T…
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Feeling Invisible as a Caregiver? You’re Not Alone! Here’s How to Be Seen & Supported. Caregiving is one of the most selfless yet undervalued roles out there. If you’ve ever felt like your sacrifices go unnoticed, your emotional load is dismissed, or your identity is reduced to just "helping out". This episode is for you! We also dive into why care…
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I employ comedy; if offended, blame him. ☛ Want ALERTS when I stream? You HAVE to follow on additional platforms - YT will NOT alert 90% of the time. Recommended, https://t.me/NoWhiteGuiltAlerts ☛ YT deletes your subscription & some thread comments. Bookmark NoWhiteGuilt.org ---------------- Shows: ▀Going Free: Sundays, 5:00 PM ET - Socio-political…
  continue reading
 
Does anxiety rule your life? In this episode I discuss five common habits that anxious people tend to do which can keep anxiety going. I also provide actionable strategies to manage and cope with anxiety. I explore the detrimental effects of worry and overthinking, avoidance, catastrophising, hypervigilance, and the desire to eliminate anxiety. To …
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I employ comedy; if offended, blame him. ☛ Want ALERTS when I stream? You HAVE to follow on additional platforms - YT will NOT alert 90% of the time. Recommended, https://t.me/NoWhiteGuiltAlerts ☛ YT deletes your subscription & some thread comments. Bookmark NoWhiteGuilt.org ---------------- Shows: ▀Going Free: Sundays, 5:00 PM ET - Socio-political…
  continue reading
 
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