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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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Freakonomics co-author Steve Levitt tracks down other high achievers for surprising, revealing conversations about their lives and obsessions. Join Levitt as he goes through the most interesting midlife crisis you’ve ever heard — and learn how a renegade sheriff is transforming Chicago's jail, how a biologist is finding the secrets of evolution in the Arctic tundra, and how a trivia champion memorized 160,000 flashcards. To get every show in the Freakonomics Radio Network without ads and a m ...
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Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you l ...
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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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Learn Spanish in coffee-break lessons from the Radio Lingua Network. In each lesson we'll focus on the language you need to know and before long you'll be making yourself understood with native Spanish speakers. Season 1 lessons are for absolute beginners, and the courses increase in difficulty as the seasons progress. 386357 Hosted on Acast. See acast.com/privacy for more information.
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence ...
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Normally, therapy sessions are totally confidential — but this podcast opens the doors. In this season of Other People’s Problems, Dr. Hillary McBride explores the transformative power of psychedelics in a therapeutic setting. With her psychological expertise, Dr. Hillary leads her clients through drug-assisted therapy, guiding them to new heights on their healing journeys. Experience these real, unscripted sessions firsthand as they unfold in each episode. This season offers an unprecedente ...
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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A Weekly Podcast Companion for Your Creative Journey Transform your creative potential into reality by making your creativity a practice. A “creative discipline” can feel like an oxymoron. Creativity is about doing something new. Discipline is about doing something consistently. The aim of this podcast is to help you strike that elusive balance. Each week, New York Times Bestselling Author Illustrator Andy J. Pizza shares everything he’s learning about building a thriving creative practice. ...
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Research psychologist Angela Duckworth (author of "Grit") and tech and sports executive Mike Maughan really like to ask people questions, and they believe there’s no such thing as a stupid one. So they have a podcast where they can ask each other as many “stupid questions” as they want. New episodes each week. "No Stupid Questions" is a production of the Freakonomics Radio Network. To get every show in the Freakonomics Radio Network without ads and a monthly bonus episode of Freakonomics Rad ...
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A podcast about becoming the best version of yourself while having fun. I talk about a variety of topics with my own comedic twist
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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Welcome to SOLVED, the podcast where life’s hardest questions get the full treatment. No fluff, no filler—just brutal honesty and evidence-based insight. Hosted by Mark Manson, three-time #1 New York Times bestselling author, each episode is obsessively researched, thoughtfully delivered, and designed to be the last podcast you’ll ever need on the topic. From values to procrastination to confidence, we cut deep. New episodes drop on the 1st of every month.
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Welcome to Be.Live: Be Yourself and Live Your Purpose, hosted by Roca Cruz. This podcast is your companion on a transformative journey toward self-discovery and intentional living. Each episode delves into topics that empower you to align your daily actions with your core values, fostering resilience, authenticity, and purpose-driven living. Through insightful discussions and practical guidance, we explore the facets of identity, discipline, and holistic well-being, equipping you with the to ...
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One of the most essential ingredients to success in business and life is effective communication. Join Matt Abrahams, best-selling author and Strategic Communication lecturer at Stanford Graduate School of Business, as he interviews experts to provide actionable insights that help you communicate with clarity, confidence, and impact. From handling impromptu questions to crafting compelling messages, Matt explores practical strategies for real-world communication challenges. Whether you’re na ...
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Asian Efficiency is the leading website on time management and productivity. Learn how to be efficient, get things done (GTD), and stay motivated.
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I’m Scott Smith, host of The Daily Boost. For nearly two decades, I've started each morning with people like you – ambitious, big-hearted individuals who refuse to settle for ordinary. In just the time it takes to enjoy your morning coffee, The Daily Boost delivers that BOOST you need to tackle your day with renewed purpose and energy. What makes the Daily Boost unique? I see life's challenges as disguised opportunities, and The Daily Boost helps you spot them! In every episode, we explore: ...
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Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
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What if it was easy to create a $1M digital business you could be proud of? The path lies in creating people magic. Gina Bianchini, founder and CEO of Mighty Networks, has helped over 10,000 entrepreneurs, brands, and creators grow incredible businesses that put people first and generate millions in profit. Now she’s bringing the secrets of the most successful communities directly to you. In this series, Gina will show you how to build a community so valuable you can charge for it and so wel ...
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For 20 years, the Modern Love column has given New York Times readers a glimpse into the complicated love lives of real people. Since its start, the column has evolved into a TV show, three books and a podcast. Each week, host Anna Martin brings you stories and conversations about love in all its glorious permutations, dumb pitfalls and life-changing moments. New episodes every Wednesday. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subsc ...
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For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn m ...
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Welcome to visual storytelling with me, Gary Fernon, the podcast where I talk things photography and video that help you create better visual content for yourself, and your clients. If you enjoyed these episodes then why not subscribe to hear more like this. My main focus is all about sharing, so let’s start a conversation. But above all, be creative, be inspired, be you.
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I'm Toni and a certified Life Coach. Is there a major life transition benching you? Let’s create a winning game plan to move into your new adventure. Your life only seems to be over, however, there’s still time on the clock. Let’s get you off the bench to start your comeback.
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Keeping It Real: Conversations with Jillian Michaels
Jillian Michaels | Crossover Media Group
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Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian bring ...
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The Secret Witch Show is the podcast providing a safe and alchemical altar space of conversations which help powerful women escape half-hearted, spiritless mundane lives and rediscover the freedom of living their wild magic. Join us every week to explore how to cast aside the wounds of shame, guilt and fear connected with fully being yourself, so you can grant yourself permission to stop hiding, ground back into your body, illuminate your whole-souled desires, tend your soul, rediscover your ...
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A podcast that breaks down this huge and complex system into bite sized pieces so that you can start to understand, embody and love your design. Uncover your true self, decondition from who you've been taught to be and find the quirks that make you you to start living your life with ease and flow, relieving the relentless pressure that society puts on you.
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Being in control of your money leads to great things. From dealing with debt or student loans, to how to buy a house, NPR wants to help. Updated every time Life Kit posts an episode on personal finance or money. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Loudmouth Tahltan-Kaska writer and activist, Jen Green, sits down to chat and educate on topics like Reconciliation, LandBack, Idle No More 2.0, and how to be a good ally to Indigenous Peoples. Featuring informal lessons and discussions, as well as decolonial book reviews, Go Smudge Yourself is the podcast for Indigenous folx and allies alike that want to be part of exposing history and learning to heal together for healthy nation-to-nation relationships. ———Support the Podcast and Access Fr ...
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Jennifer Huber is Power Yoga teacher and has recorded live studio classes for you to flow along with at home. You will need a yoga mat and block, and you will want to heat up your room as best you can. For more information about Jennifer please visit www.jentechyoga.com I am a no-nonsense yoga teacher who leads classes with clear and essential language, powerfully and simply cueing for action, body part, and direction. I keep personal sharing to a minimum, ensuring that I do not interfere wi ...
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The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to t ...
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Welcome to Becoming Badass!! Are you DONE being a good girl....always nice, compliant, and accommodating? Tired of looking for acceptance and approval, DONE accommodating others & putting yourself last, and ready to start taking up space and be the #badass woman you were meant to be? Discover how to come home to your #trueself, as the Truest, Freest, and Most #Badass version of yourself so that you can get the REAL Love you deserve! Become the most attractive, confident, and secure version o ...
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What does it feel like to be on the receiving end of you? Join Vic O’Farrell, the Queen of Behaviours, as she explores the different behavioural styles and what makes us human. If you have ever struggled to get on with someone or if people in your life rub you up the wrong way, then this show is for you. Recognising, understanding and respecting our different personalities will help you better understand, not just others, but yourself.
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This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x
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Damage-Free Discipline | Discipline Teenagers, Reparent Yourself, & Heal Relationships
Tunisha Renee
022
If you’re a frustrated mom of teenagers and you’re ready to stop worrying that you’re going to drive your kids away, lose your mind, or end up being a pushover, it’s time to start building the skills that will help you do discipline differently—without crushing spirits, killing connection, or creating resentment. I’m Tunisha—life coach, educator for over two decades, author of The Real Pain of Stress: What to Do When Bubble Baths Won’t Fix It, and mom to a teenage boy just stepping into the ...
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Facing a significant change in your life? Unsure of what to do? Fear holding you back? Unable to speak up for yourself? Welcome to Be Brave & Find Peace the podcast! Donella Kaindaneh is a Life & Mindset coach, and she will be answering all those questions and sharing tips, tools and strategies to start the ball rolling in your favour one bold small step at a time. She will share stories and laughs as she supports you to build the life you thought wasn't possible. Check out the website here: ...
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Shine a light on all the parts of yourself and learn to be the best person you can be
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Our Mindful Nature: Meditations Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety
Meryl Arnett
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Feeling overwhelmed despite your best self-care practices? You’re not alone. Anxiety, stress, and mental health struggles are at an all-time high — even for those of us in healing professions. After teaching and practicing meditation for 15+ years, host Meryl Arnett shares the secret to deep, restorative and helpful meditation practices - nature-inspired meditation. Meryl’s soothing guidance and high-quality nature soundscapes will help you to: - Cultivate a meditation practice that relieves ...
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That Love Podcast crafts captivating audio rom-coms. With a focus on original romantic comedies. On www.thatlovepodcast.com, we offer an array of over 35 romance fiction series for you to immerse yourself in. Each succinct episode, crafted to entertain and delight, swiftly carries you into the epicenter of a love tale in less than 20 minutes. Prepare yourself for a tumult of emotions and laughter as our unique rom-coms, replete with engaging humor, captivating charm, and intense chemistry, c ...
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3 boys with 3 different opinions. How did this podcast come to light you may ask? You ever find yourself talking to your friends and someone says "we should honestly just start a podcast". Well that's exactly our story so join the chaos with Sergio alongside his Co-Host's Matt and Kharl as they attempt to maintain a sensible conversation while unveiling the untold TRUTH about relationships, life and men/women. Thank you all so much for your continuous support and giving you guys extra/exclus ...
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Give Yourself Grace is dedicated to embracing every season of life, fostering deeper connections, engaging in authentic conversations, and sharing meaningful stories. Hosted by Grace Perry, a content creator and coach, this show will inspire you to pursue your wildest of dreams with more confidence and compassion for yourself. Grace shares her own experiences and lessons learned, giving you an authentic, behind-the-scenes look at the realities of personal transformation and entrepreneurship. ...
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Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. Listen along as she covers all topics on how to become the best version of yourself, learn to romanticize your life, and tap into your confident, independent self in each episode. You can expect to hear personal stories, girl talk advice, her thoughts on navigating her 20's, and tips on becoming 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 ♡ new episodes every wednesday's. instagram @abetteryou.byfernanda & @fernandaraamirez
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Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here : programs.tracyotsuka.com/signup * I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your br ...
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Episode 1: Introduction — Start Where You Are In this first episode of Be.Live, host Roca Cruz shares the heart behind the podcast and what listeners can expect moving forward. You’ll learn why purpose doesn’t have to be grand or far off—it starts with daily, mindful choices. This episode invites you to begin your journey of being true to yourself …
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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204. Tough Talks: Turn Tension Into Trust
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How to have the conversations that are most difficult — and most important. Before you can have hard conversations with others, you need to have an honest conversation with yourself. That's the counterintuitive advice from Sheila Heen, who says our own internal narratives often derail our attempts at negotiation and conflict resolution. "The first …
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ANGELS DEMAND YOU KNOW: This Secret Heals Faster! (Live Proof) | Michael Sandler
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Your Angels want to help you heal--the trick is, how to reach them, AND hear from them. In this special event you'll learn how to speak with your Angels, and get the healing help you need, or at the very least, kick-start your healing journey. To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writin…
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Love sneaks up on us. It’s a sudden awakening from the mundane. It’s divinity in the everyday. In this special episode, Rohan shares a trio of stories about his love, Lucy. The childlike purity and sweeping hold of love will wash over you in this intimate listening experience from Meditative Story’s very own Rohan. Each episode of Meditative Story …
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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This Is Your Job Right Now | Practice True Joy
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We are not emperors. We are not senators. But we are human beings, connected to all other human beings. 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast 🎥 Watch top …
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Taking action comes down to no more than this: Knowing what to do, knowing how to do it, and following through on doing it. 👉 Want to see my Self Improvement Scorecard in action? Click here and I'll show you how it works!
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Psychologist Zorana Ivcevic Pringle says creativity isn't a trait. It's a choice, something you can foster and prioritize. In this episode of Life Kit, in collaboration with NPR's science podcast, Short Wave, Ivcevic Pringle explains how to bring creativity into your everyday life, overcome creative blocks and stick with creative ideas and projects…
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How to express your soul in the world from inner wisdom and authenticity (and why that's healing)
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On the Secret Witch Show today our guest is Kim Kaase. Kim is the creator of Authentic Influence, a transformative messaging framework designed for experienced coaches, mentors, and visionaries. With a background in high-level sales and business strategy, she helps purpose-driven entrepreneurs craft clear, aligned messaging that resonates deeply - …
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Why the Speed of the Leader Determines Everything
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Daily Boost Podcast Show Notes Why the Speed of the Leader Determines Everything May 20, 2025 | Episode - 5097 Host: Scott Smith Episode Description Ever wonder what separates natural leaders from those who play the part? In this energizing episode, Scott dives into the essence of authentic leadership after some thought-provoking client conversatio…
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2183 | Brendon Burchard: “Don’t Wait to Live Your Life.”
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Today, Brendon Burchard shares a powerful reminder that true transformation begins with a personal philosophy. In this episode, he urges us to get clear on our life operating system — what we believe, why we’re here, and how we’re showing up. Life is short. Stay tapped in, stay present, and live with intention. Source: How to Stop Coasting Through …
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The Return of Cindy – A Monologue by Joao Nsita
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The Return of Cindy – A Monologue by Joao Nsita 💔 What happens when the one who broke your heart comes back? Logline: A raw and powerful monologue exploring love, betrayal, forgiveness, and the fragile hope of second chances. Episode Summary: In this gripping solo performance, Joao Nsita delivers a deeply personal and emotionally layered monologue …
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💗 Meditation Monday 🧘♀️ - Listening to Your Intuition
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Welcome back to Day 5 of our 7 Day Live Meditation Series! Today, we’re going to be practicing listening. Now, I’m a believer that meditation is a powerful tool for self-awareness. And this self-awareness leads to each of us being able to easily tap into our intuition…our true selves. But it requires that we are listening for the messages that are …
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15 Tactical Energy Hacks to Power Through Your Workday (TPS561)
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Everyone talks about time management, but what if your energy is the real secret weapon? Today, we’re giving you 15 tactical hacks you can use immediately to boost and maintain your energy all day long. Get 40% off a Calm Premium subscription at Calm.com/TPS. Get Notion Mail for free right now at notion.com/tps. You can find links to everything tha…
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Update with Simple Human Design Exciting Changes!
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Send me a text with your questions or comments! A quick update about where I've been and what I'm doing now! Thank you for all the downloads I've received on this podcast, my new venture into the world of business and visibility for spiritual visionaries is exciting to share with you! Find me on YouTube here: https://www.youtube.com/@charliegarnham…
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Why No One Gets What You Do As a Spiritual Visionary
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Send me a text with your questions or comments! If you’re a spiritual business owner and you’re finding it hard to explain what actually happens when you work with someone, I’m breaking down three messaging mistakes that are keeping you invisible—and how to fix them so you can finally attract aligned clients with ease. It’s difficult when you work …
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Why You Know What to Do, But Still Don’t Do It
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Lasting change begins with a shift in both mindset and behavior. Many people remain stuck in self-defeating patterns because of unconscious narratives, emotional triggers, and a disconnection from their body’s inner wisdom. Change isn’t just about willpower or information—it’s about learning to rewire the brain through small, intentional actions th…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Brandi (not her real name) has social anxiety because she grew up in a cult where members gathered regularly around her family’s dinner table to talk about mortality and sin. To cope, Brandi hid at the top of the stairs in silence, afraid to even go get a snack. In this session using cannabis, she imagines herself and Hillary bulldozing into the ro…
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Nina Badzin, host of the podcast Dear Nina: Conversations About Friendship, has spent a lot of time thinking about the richness that old friends add to our lives. In our lows and in our highs, our old friends can remind us of who we are. But time can also do a number on those relationships. So on this episode of Life Kit: how to maintain your longs…
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A first judgment is your ego talking, and it's often not aligned with your good intentions. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past.
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This Is What It Gave You | Learn, Practice, Train
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The Stoics remind us that everything has its compensation…if we choose to see it, if we choose to welcome it. 🎙️ Listen to Ryan Holiday's other podcast, The Daily Dad Podcast and sign up for his FREE newsletter The Daily Dad where he delivers timeless parenting wisdom each day. 📕 Check out The Daily Dad by Ryan Holiday, a daily devotional designed …
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This is your wake-up call. Not because you’re lazy. Not because you’re broken. But because you’re stuck in patterns that are keeping you from the life you say you want. In this episode, we’re cutting through the noise with a direct, no-fluff pep talk for the days you’re tempted to quit, coast, or wait for “later.” Whether you’re in a funk, making e…
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Gary Zukav: How To Manifest Your Soul’s Deepest Desires & Awaken To The New Consciousness
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Gary Zukav's journey from sex addiction to spiritual awakening reveals the transformative power of authentic choice. The four-time New York Times bestselling author shares how he evolved from feeling powerless—seeking validation through his Green Beret service…
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15 minute Guided Meditation: Chakra Meditation for Self-Connection and Energy Restoration
11:21
11:21
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✨Just the Meditation Join us for a powerful guided chakra meditation designed to restore your connection to self and refill your cup. Perfect for anyone experiencing burnout, emotional exhaustion, or feeling disconnected despite regular self-care practices.By Meryl Arnett
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Understanding This Will Change How You Experience Your Entire Life
1:21:00
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Today’s episode is going to fundamentally change the way you think about spirituality — and what it truly means to live a deep and meaningful life. Mel sits down with Dr. Lisa Miller, the world’s leading expert on the neuroscientific benefits of spirituality. Her groundbreaking research proves that every human being is biologically hardwired for sp…
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When Complaining Becomes Your Secret Weapon
11:08
11:08
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Daily Boost Podcast Show Notes When Complaining Becomes Your Secret Weapon May 19, 2025 | Episode 5096 Host: Scott Smith Episode Description Ever caught yourself complaining about something you have no right to complain about? In this energizing episode, Scott shares his personal journey of hip replacement surgery and the unexpected mental battle t…
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If you’ve been wondering what the best parenting approach actually is—this episode gives you a clear answer. I’m breaking down what made the biggest difference in how I lead my home, what Scripture says about avoiding extremes, and why correcting your child’s behavior isn’t enough to break cycles. Next steps: Book your chemistry call 👉🏾https://vvsl…
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2182 | Les Brown: “Don’t Let Someone Else Determine Who You’re Going to Be.”
8:32
8:32
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Les Brown delivers a heartfelt reminder that love is not something you give — it's something you become. In this inspiring talk, he challenges us to choose love no matter the circumstances, and to live from a place of compassion, presence, and purpose. It's not about what you get back — it's about who you decide to be. Source: Unavailable Hosted by…
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Franco and Rachel - Episode Three: Banter, Breakthroughs, and Unexpected Kisses
9:34
9:34
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Franco and Rachel – Episodes Three: Banter, Breakthroughs, and Unexpected Kisses 🎙️ Description: The chemistry is chaotic, the insults are savage, and the emotional walls are starting to crumble. Franco and Rachel returns with two hilarious and heartfelt episodes that explore friendship, trauma, and the flirty line between enemies and something mor…
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1142: Am I Going Crazy? - A Grounding Conversation On Anxiety And Panic
23:08
23:08
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In today's episode, Gina discusses the fears around the thoughts "Am I going crazy?" and its close relatives that people with anxiety often suffer with. Specific advice is provided on how to deal with these thoughts and it is explained why you don't need to be afraid. Breathing and checking in with yourself can go a long way. After you learn your a…
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"Embrace the Unsettling: Transforming Through Change"
12:36
12:36
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Welcome to Episode 3 of 'Be Yourself and Live Your Purpose' with your host, Roca Cruz. In this deeply personal episode, we delve into the challenging yet transformative journey of change. Whether it's in your career, relationships, health, or identity, change isn't just external—it's an internal evolution that shapes who you are. Roca revisits the …
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Is a world without rude people possible? Perhaps. Likely? Not in our lifetimes. So the question is…how do we deal with them without compromising our character? Learn 5 Stoic tips for dealing with the worst kind of people in today's episode. Read this article: https://dailystoic.com/5-stoic-tips-for-handling-rude-people/ Narrated by: Kat Pichik 🎙️ F…
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22. Why Do We Buy Things We’ll Never Use?
31:35
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Also: how is social media like a knife? This episode originally aired on October 11, 2020.By Freakonomics Radio + Stitcher
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Affirmation: I Am Perfectly Imperfect (Mental Health)
11:13
11:13
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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1305: Your Excuses Are Winning — Here’s How to Fight Back
22:54
22:54
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Ever feel like you're arguing with yourself all day long — about getting up early, skipping the snack, following through — and somehow, the wrong voice keeps winning? You're not broken. You're just unprepared. In this episode, I’m bringing you inside the debate team that’s happening inside your head every day — and breaking down why your internal a…
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This Week's Episodes: Enjoying What You Do A Question To Help You Know Where To Grow NextConstraint Theory Giving Generously ABC Goals And Habits New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are……
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Why You Don't Want To Win The Argument | Jefferson Fisher (PT. 2)
45:12
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What if you could learn a few simple, powerful tricks to handle arguments and conflict more effectively without losing your cool? In today’s Part 2 episode, communication expert Jefferson Fisher shares his practical approaches to communication that will help you stay calm, clear, and in control even in the heat of tough conversations. Jefferson and…
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Heartbreak-Proof Yourself! Learn From My Relationship TOP 10 Mistakes
14:42
14:42
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We all experience heartbreak but what if you could learn from my relationship mistakes........so you can find real love easier and quicker?!! I learned these in a 10 year relationship that ended in my heart being completely shattered. Some of these mistakes I knew better.....Other mistakes I made I didn't so I and to learn the hard way. PRIVATE COA…
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Anxiety may move through your mind and body, but it is not the whole of you. It’s just one part of your story — not your identity. In today’s episode of Anxiety Slayer, we explore an empowering truth: you are so much more than the anxiety you experience. Listen for inspiration, practical tools, and EFT Tapping prompts to help you reclaim your peace…
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Relief From a Mental Breakdown (Mental Health)
24:22
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Give yourself your best chance at staying consistent by having three variations of action you can take, each with different difficulty levels. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past. Takes only 5 minutes to read…
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3 Keys to Becoming the Parent You Always Needed
1:19:38
1:19:38
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! What if raising kids isn't about fixing them, but understanding your own emotional patterns first? In this powerful mashup episode, three experts transform how we think about family dynamics. Dr. Becky Kennedy reveals why making happiness the goal of childhood…
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It’s Impossible For Them Not To Do So | How To Focus Like A Stoic Philosopher
27:57
27:57
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They are who they are. Stop expecting them to be anything else. 🎥 In a recent YouTube video, we explored why narcissistic leaders like Nero always fail in the end (the Stoics have some great insights on this), and how the narcissistic leaders in power today are bound to suffer a similar fate | https://www.youtube.com/watch?v=XZ4gbvjdIao&ab_channel=…
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Moving Forward When You Can't See The Path Ahead
11:34
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Daily Boost Podcast Show Notes Moving Forward When You Can't See The Path Ahead May 16, 2025 | Episode 5095 Host: Scott Smith Episode Description Ever feel like your goals are as challenging as climbing Mount Everest? In this episode, Scott explores what it means to move forward no matter what, and when you might need to reassess. After a busy week…
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2181 | Garrett Gunderson: “How Good are You at Receiving?”
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On today’s Finance Friday episode, finance expert and author Garrett Gunderson encourages you to give freely while also being open to receiving from those who wish to give to you. Source: FHC Financial Conference - Session 1 - Garrett Gunderson Hosted by Sean Croxton Follow me on InstagramBy Sean Croxton, Garrett Gunderson
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