Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
🎙️ Stepping Up Podcast | A Personal Journey of Growth, Healing & Self-Sovereignty I don’t have all the answers, but I do have stories. My stories. Stories of growth, hard lessons, and unexpected insights. The Stepping Up Podcast is where I share my own journey — the successes, the struggles, and the realizations along the way. If something resonates, take it. If not, leave it. 🌿 What I Explore: 🔹 Power & Sovereignty – Redefining strength beyond control 🔹 Emotional Intelligence – How feelings ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
About the Power Up Your Life Podcast Tapping into a universal desire to fulfill our potential, this podcast is dedicated to empowering personal and professional growth. Through insightful conversations, we aim to provide actionable inspiration and practical strategies for living an optimized and authentic life. Each week, hosts Mandy McAllister and Kelly Resendez dialogue with high-achievers across diverse fields who prove that challenges can be stepping stones. Listeners will be motivated b ...
…
continue reading
Welcome to Elevate Your Life, the go-to podcast for high-achieving, faith-driven women ready to unlock their full potential. Hosted by Jamesia Harrison, this show delivers thought-provoking conversations with industry leaders, faith-driven entrepreneurs, and personal growth experts. Whether you are striving for career advancement, business success, or more profound personal transformation, this podcast provides the actionable insights, strategies, and inspiration you need to amplify your inf ...
…
continue reading
Welcome to the Women’s Level Up Network Podcast, hosted by Mary Davis. This empowering series is brought to you by the Women’s Level Up Network, a dynamic community dedicated to helping women take control of their lives and conquer their ambitions. Each episode is designed to inspire and equip women with the tools they need to emerge as fulfilled, impact-driven individuals. Join us as we delve into stories of personal growth, strategies for overcoming self-doubt, and actionable tips to boost ...
…
continue reading
Have you ever feared that people will find out you're not as great as they believe, and let that hold you back from going after what you want? You’re not alone. Fraud to Fearless is the podcast where we get real about imposter syndrome, self-doubt, and the fear that holds us back from living BIG and stepping into our full potential. Join hosts Hayden and Brooke as they share raw conversations, real stories, and practical strategies from people who’ve faced those same struggles—and come out a ...
…
continue reading
Get ready to hike up your confidence and kick societal expectations to the curb with Skirts Up, the hilariously honest podcast hosted by the dynamic duo, Samantha Mandell and Melissa Matthews! Tired of the flawless facade? Sam and Mel are here to spill the tea on their own epic fails, proving that imperfection is not only normal but the breeding ground for growth and laughter. More than just relatable mishaps, Skirts Up is a vibrant space dedicated to empowering women to fearlessly explore t ...
…
continue reading
Welcome to the Greenhouse! Join Denise each week as she has conversations with women who have experienced God’s power in their lives. We'll cover everything from relationships and parenting to running a business and building up our communities. We hope these stories inspire and enable you to make an impact in your world. We at E's Greenhouse equip, encourage, and enable God’s Daughters to embrace their true identity as mighty women in the earth. We offer a variety of resources to help you ac ...
…
continue reading
If you find yourself overwhelmed by emotions and negativity, and you’re ready to make a change, then I invite you to grab your favorite crystal and settle in. I’m Corissa and this podcast is the empath and highly sensitive woman’s roadmap to everything crystal healing, human behavior, and harnessing this information for personal growth. We’re going to reveal the magic of crystals and learn how to harness their energy for emotional wellbeing, mental clarity, and powerful intention setting. Yo ...
…
continue reading
Welcome to ”The Mirabella Mindset,” your daily live show dedicated to empowering you with the tools, insights, and strategies to elevate your life and career. Join us every day on YouTube as we explore the transformative principles of The Level Up Academy, designed to help you unlock your full potential. What to Expect: Daily Topics: Dive into a new theme each day, addressing key areas such as overcoming limiting beliefs, building a personal growth blueprint, and achieving your vision of suc ...
…
continue reading
Welcome to Next-Level You Podcast with Stefanie Dingbaum! This podcast is your go-to space for empowering conversations about personal growth, professional development, and stepping into your most authentic, next-level version of yourself. The weekly episodes are packed with mindset shifts, manifestation practices, and actionable strategies for achieving your goals, increasing your confidence, and gaining clarity. Whether you're chasing big dreams, seeking alignment, or ready to up-level you ...
…
continue reading
Welcome to Mindset, Manifestation & Entrepreneurship Podcast with your host, Mikayla Chisholm! Dive into a world where claiming your highest timeline meets the thrill of stepping into your purpose and embracing your unique brilliance. This isn’t just a podcast, it’s your ticket to a “heck yes!” life! Join us as we explore juicy tips and inspiring stories that empower you to take inspired action, trust intuition, boost your self-awareness, energize higher consciousness and manifest a heart-le ...
…
continue reading
The place for moms as we are trying their best to rise up and become who we have the potential to be, one small step at a time. Hosted by Camille Beckstrand - co-creator of the Mommy Tummy Fix system and one of the sisters from Six Sisters' Stuff. On this podcast, we cover a wide range of topics just for moms that include relationships, mental health, emotional health, physical health, self-care, spiritual health, social life, and personal growth - with each episode sharing do-able ideas and ...
…
continue reading
Join us as we explore the mysterious realm of human intuition, consciousness, and the Noetic Sciences—the study of inner knowing and spiritual perception. Have you ever sensed something before it happened? Dreamt of an event that later came true? Felt a deep, unshakable knowing that defied logic? If so, you’ve already tapped into your intuitive potential—and you're beginning to wake up. In this podcast, we guide you on the path to awakening higher consciousness and developing your innate spi ...
…
continue reading
Welcome to Thriving Parent-ing with Jen, your compassionate godmother (the cool, modern version…) who’s here to help you unlock your full parenting potential by exploring the dynamic duality of personal growth and parenting strategies, empowering you to break free from the grips of survival mode and embrace the joys of thriving parenting. If you’re looking to level up and make sense of your parenting reality, feel confident in your parenting ability, nurture your self-growth and begin to thr ...
…
continue reading
As a leader who deeply cares about your contribution and impact on the world, what if you were told that achieving the next level of success with your team, business and family won't be found through signing up for yet another training, expensive mastermind, or who's-who networking event. What if the key to your potential sits across from you at your breakfast table every morning? Krista Van Derveer and Dr. Will Van Derveer are husband and wife, business partners, and hosts of The Art of We, ...
…
continue reading
Get ready to unleash your full potential and ignite your inner fire with the exhilarating "Time to Shine Today" podcast, hosted by Peak Performance Mindset Coach Scott Ferguson! Our mission is simple yet powerful: we refuse to let anyone feel alone or unsupported. Brace yourself for a game-changing experience that will elevate your life to new heights! Are you tired of the monotonous routine, longing for something greater? Don't despair! We've been there too, and we understand exactly how yo ...
…
continue reading
The Powerful Man is a show for married businessmen looking to improve their relationships, their health, their businesses, and themselves. Your hosts, Doug Holt and Tim Matthews have decades of experience helping married businessmen step into their power, live up to their potential, and live a life they love. The Powerful Man Show tackles conversations and topics designed to help men become better fathers, lovers, husbands, and leaders in their communities. If this sounds like you, we encour ...
…
continue reading
Welcome to The Main Character Experience™ Podcast that empowers you to step into the starring role of your life with courage, clarity, and confidence. Here, we go beyond surface-level inspiration to explore the life lessons, strategies, and mindset shifts you need to master your emotions, set unshakable boundaries, and build the confidence to crush your goals. Hosted by a Master Social Worker, Certified Life Coach, and unapologetic believer in fresh starts, I bring you candid conversations a ...
…
continue reading
The Mindset Cafe Podcast is your go-to hub for personal development, self-improvement, and transformational success. Envision a life where you feel fully empowered to conquer time management, self-doubt, and the countless hurdles standing between you and your dreams. Each episode is carefully crafted to give you actionable mindset techniques, proven entrepreneurial insights, and practical fitness advice, helping you translate newfound knowledge into remarkable, real-world results. What You’l ...
…
continue reading
It’s True! You can have a profitable and scalable business without overwhelm or exhaustion. Growing a sustainable business that gives you more income, more impact and results without you working harder and harder is possible for YOU when you can stop ‘winging it’ and follow the path that has helped tens of thousands of HerBusiness members grow their business. -------------------- Welcome to the HerBusiness podcast. I’m Suzi Dafnis, CEO at HerBusiness - the most collaborative community for wo ...
…
continue reading
Welcome to EPIC Begins With 1 Step Forward, hosted by Zander Sprague, bestselling author and acclaimed motivational speaker. If you're looking to kickstart the EPIC chapters in your life, you've come to the right place! Here, you will find inspiring stories, practical resources, and transformative insights to guide you on your journey. Whether you're an entrepreneur scaling your business, a leader fostering a better workplace culture, an author penning your next bestseller, an athlete preppi ...
…
continue reading

1
Roar Out Loud – A leadership and empowerment podcast for young adults, youth, and arising voices ready to lead with purpose, speak with confidence, and make bold impact.
Mary Street | Life Coach | Speaker | Author | Missions Focused Entrepreneur | Wife and Mom of 4
ROAR OUT LOUD is the podcast for youth and young adults passionate about discovering their unique voice, unlocking their God-given gifts, and rising up into the leadership they’re called to. Whether you're navigating the challenges of personal growth or seeking to make a lasting impact, ROAR OUT LOUD offers inspiring stories, practical advice, and empowering insights to help you step into your full potential. Tune in for powerful discussions on leadership, self-discovery, and get ready to go ...
…
continue reading
Business Bourbon and Cigars is the preeminent resource for ambitious leaders who want a backstage pass to the top. Each episode, we sit down with ultra-successful executives and industry leaders who share their insider strategies for growth and success. And every now and then, we sip on some fine bourbon and light up our favorite cigars while we chat. This podcast is a community of aspiring leaders and entrepreneurs who share a passion for success, growth, and innovation. As a listener of ou ...
…
continue reading
Welcome to Fire and Soul, a top 1% podcast to support your unique awakening experience and return you back to your Divine power. Join me, Michelle Sorro, Austin based spiritual leader and seasoned transformation guide, for deeply impactful conversations. In early 2021, I experienced a profound awakening that dropped me to my knees. I journeyed deep into the shadows to shed the labels and peel away the layers to reclaim the genius of my soul. Who am I? Why am I here? These are the questions I ...
…
continue reading
Leadership positions in corporations are overwhelmingly held by men. Women who want to advance their careers and have equal representation at the table face enormous obstacles in today's society. They are frequently viewed through the lens of stereotypes, making it difficult for them to demonstrate their worth. In response, it's only natural that they keep their heads down and wallow in their insecurities. Don't you wish there was a guidebook for women to use as they enter the workforce? Wit ...
…
continue reading
Join 19Keys on 'High Level Conversations', the award-winning show elevating your mindset and value. In Partnership with the Earn Your Leisure network, this is the show where thought leadership meets empowerment. Each episode features luminaries like Billy Carson and Wallstreet Trapper, exploring topics from financial literacy to future tech, emotional intelligence to wellness. Our mission is to challenge, inspire, and ignite change. Be a part of this journey to reshape narratives and elevate ...
…
continue reading
Unlock Your Potential! The Coach Reece Experience is a high-energy podcast delivering real, raw, and impactful life lessons to help you break free from limitations and step into your greatness. Each episode is packed with Coach Reece’s teachings on mindset, success, and personal growth. What You’ll Gain: ✅ Actionable strategies to overcome obstacles and achieve success ✅ A mindset shift that puts you in control of your future ✅ Powerful insights for personal and professional growth ✅ Real ta ...
…
continue reading
I bet you've heard people say that 'you already have everything within you to achieve whatever you want to achieve' and if you're anything like me you've probably rolled your eyes at that too! The truth is that the potential of every single one of us is truly and completely limitless but unfortunately it is not as simple as just blind faith and optimism that everything will work out! What we do need is that missing part of the puzzle and that for so many of us is our own mindset - ie the tho ...
…
continue reading
self-awareness . inner work . personal development The bridge between knowing and knowingness. The episodes you will hear in this series are like little light switches to light up your path, helping you to bridge your way to your inner Self, or Higher Self, to your own inner Light. Sometimes, you will learn from what I will share, and sometimes you will only be reminded of something your ego might veil. Each week, you are invited to do a little inner work of observation towards your full awa ...
…
continue reading
Hello My Beautiful Being, I wanted to let you know a name change for the podcast! It is now Selfcare with Li! The podcast dedicated to personal growth, living intentionally, and walking in your purpose. Li strongly encourages everyone to write their vision on paper. Using our words is the only way to create the days, weeks, years, and life we want. The seven pillars of selfcare has really helped me with my journey in falling back in love with myself. Though the battle was and is still challe ...
…
continue reading
Welcome to the Wake Up & Wander podcast, where we embark on a journey of self-discovery, empowerment, and growth. Hosted by Hailey, a 20-something-year-old solo female traveler, online business owner, and mindset work & travel advocate who grew up in a small town, this podcast is your go-to destination for inspiration, motivation, and practical strategies to help you live your best life. Each episode, we dive deep into topics such as personal development, mindfulness, confidence-building, se ...
…
continue reading
Step into the world of previously called Career Talks na Washkaji, now called The insightful Podcast Show (TIPS) a captivating podcast show that takes you on an insightful journey through the tapestry of careers and success stories. Hosted by the dynamic duo, Carlton Justis and Salim Ramadhani, this podcast is more than just a talk – it's a conversation that resonates with the dreams and aspirations of the young generation. Tune in to this engaging series, available across all digital platfo ...
…
continue reading
Welcome to The Grind and Gratitude Show Podcast, where we embark on a transformative journey to unleash your inner champion and redefine the limits of your potential. Join me, an international thought leader and speaker in personal development and bestselling author of ”You Have The Keys, Now Drive” and ”Knew Me,” as we delve into the mindset shifts that can truly change your life. In each episode, we explore the keys to unlocking your hidden capabilities, offering practical insights and ins ...
…
continue reading
Welcome to Evolving hearts with Martha — your go-to space for igniting personal growth, unlocking relationship success, and stepping into your true power! Formerly known as Your Off is On Podcast, we're back with a fresh vibe, sharper insights, and conversations that hit harder than your morning espresso. This glow-up is serving sass, wisdom, and all the real talk you need to thrive. We're diving headfirst into the heart of human connections, spilling the tea on what it really takes to build ...
…
continue reading
Welcome to GoodBuddy, the podcast focused on father-son relationships. Hosted by Dale Hicklin Sr., who was deeply inspired by the love and guidance of his father, a Bishop and entrepreneur, this show aims to help others build stronger, more meaningful relationships with their own dads. Growing up with such a powerful example, Dale learned the importance of faith, family, and business. After inheriting his father’s church and stepping into a pastoral role, he is now committed to sharing these ...
…
continue reading

1
Doctor Coach Academy
Doctor Tanzy Kulman -Physician Coach, Neurologist, Female Physician Entrepreneur
Doctor Coach Academy Podcast: Hosted by Dr. Tanzy Kulman, this podcast is your go-to resource for health experts (doctors, phsyicians, dentists, chiropracters, optometrists, therapists, nurses, nps, pas) looking to reclaim their careers, balance their lives, and create financial freedom on their own terms. Dr. Kulman brings practical strategies, mindset shifts, and empowering tools designed to help you break free from burnout and achieve true fulfillment in medicine and beyond. Whether you’r ...
…
continue reading
Join "Transformed by Truth," the podcast dedicated to the personal growth of Christian women. Incredibly practical, non-religious and sometimes even fun - rediscover your true identity, challenge societal expectations, and embark on a transformational journey. Get inspired, empowered, and equipped with easy to action strategies and content that align your thoughts with God's truth - you matter, you are loved, you have worth. It's time to step into the true freedom that's yours. Free your min ...
…
continue reading
I'm Sagi, a 7 figure creative business owner coming from a design and tech entrepreneur background and with a deep passion for personal development and mental fitness. On this show I interview entrepreneurs that I believe will help me grow as a creative individual - and to step up to the next level of ourselves, as well as people in the tech scene that I find incredibly interesting. These are people that have achieved tremendously exceptional results and most importantly - have built themsel ...
…
continue reading
🎙️ Welcome to "Neo Self Care," your personal portal to a brighter, healthier you! Hosted by Vashti Ma'a, this is not your typical self-care podcast; it's the ultimate guide to transforming your life from the inside out. In a world that never stops, we often forget to press pause and focus on our own well-being. But fear not, because "Neo Self Care" is here to remind you that self-care isn't selfish; it's a revolutionary act of self-love. 💖 Join Vashti Ma'a as they dive into the captivating u ...
…
continue reading
Humans Cogs brings you stories that matter, untold truths and conversations about what's really going on in people's lives. Hosted by award-winning entrepreneur, ABC journalist and presenter Madeleine Grummet and psychologist and media contributor Sabina Read, each episode features deep conversations with extraordinary guests who share dark secrets, advice on living and loving well and stories that will challenge what you think you know about yourself, and the world around you. Human Cogs is ...
…
continue reading
Welcome to The Magnetic Goddess, a podcast for women who are ready to step into their power and live their best lives. I’m your host, Amy Lee Westervelt, and I’m here to guide and inspire you to take the journey back to your higher self. we’ll talk about everything from personal development to career growth to relationships. We’ll share tips, tools, and strategies that will help you become the most confident, successful, and magnetic version of yourself. We’ll also talk to inspiring women wh ...
…
continue reading
RETURNING IN AUG 2024 - Welcome to Unlocked Podcast with Purpose, the show dedicated to helping you unlock the full potential of your podcast! Whether you’re a seasoned podcaster or just starting out, this podcast is your go-to resource for growing your audience, engaging your listeners, and turning your podcast into a thriving success. Hosted by Tracy Wilson, each episode dives into the essential aspects of podcasting, from choosing the right platform and setting up your podcast website to ...
…
continue reading
Have you ever encountered roadblocks as a woman in the Corporate world? Are you feeling unaccomplished in your career and don’t know why or where to go? Welcome to the No Woman Left Behind Podcast, where you receive valuable tips, secrets, and techniques to finally get a seat at the table. Every week, you will hear raw conversations on the obstacles and challenges that women face today in the Corporate world. Female professionals share stories of risk-taking, self-encouragement, and personal ...
…
continue reading

1
I Meant to Do That - Motivation, Strategies, Communication Insights, Live and Lead Authentically
Kerri Goodman
Welcome to ”I Meant to Do That,” the empowering podcast dedicated to helping women live authentically, embrace their strengths, and lead with unwavering confidence. Join us on this transformative journey as we share strategies, insights, and inspiration that will empower you to step into your true potential and create a life you love. I’m Kerri Goodman, certified life, leadership, and ADHD coach and behavior specialist, also a recovering people pleaser. This podcast is a safe space where we ...
…
continue reading
Welcome to The Rainie Howard Show, where transformation begins and lives are uplifted. This podcast offers a wealth of resources to support your journey toward fulfillment and success in every area of your life. Join 9X bestselling author and renowned keynote speaker Rainie Howard as she shares powerful messages on mental, emotional, and spiritual growth, guiding listeners towards happier lives and healthier relationships. In each episode, Rainie Howard delves into topics that resonate wit ...
…
continue reading

1
The Difference Between Cheap and Expensive Shears
51:14
51:14
Play later
Play later
Lists
Like
Liked
51:14Welcome to The Level Up Academy with Nick Mirabella! Are you a hairstylist, salon owner, or beauty industry professional looking to elevate your career and business? You've come to the right place! At The Level Up Academy, we provide you with the tools, strategies, and inspiration you need to achieve exceptional success in your personal and profess…
…
continue reading

1
7 Good Minutes: Extra - Boosting your personal well-being starts with...
1:47
1:47
Play later
Play later
Lists
Like
Liked
1:47In today’s episode of 7 Good Minutes: Extra, we explore how small, intentional steps like nurturing your body, uplifting your mind, and making space for daily joy can significantly boost your personal well-being. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: positivevibemedi…
…
continue reading

1
101. Rebuilding Yourself After Life Knocks You Down (This Is How You Rise Again)
7:58
7:58
Play later
Play later
Lists
Like
Liked
7:58This episode comes straight from the heart—because sometimes, life doesn’t just challenge us, it knocks the wind right out of our lungs. Motherhood is full of hard things—some we expect (hello, birth and sleepless nights), and some that blindside us, leaving us breathless and broken. Maybe you’ve faced something life-altering—a diagnosis, a loss, a…
…
continue reading

1
#16: Ready for the Next Role? How to Interview Authentically & Get Promoted
28:55
28:55
Play later
Play later
Lists
Like
Liked
28:55Send us a text Struggling to get that next job? This episode is your ultimate guide to navigating interviews without losing your edge—or yourself. Brooke and Hayden unpack the START method (a powerful twist on the classic STAR format) and share the secret sauce that most candidates miss: leading with heart, not just highlights. If you’ve ever bombe…
…
continue reading

1
3581: Life Invaders 3: Return of Responsibility by Greg Audino on How to Cultivate Deeper Self-Awareness
12:10
12:10
Play later
Play later
Lists
Like
Liked
12:10Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3581: Greg Audino redefines what it means to be responsible by blending real-life growth stages with mind-bending concepts from Robert Scheinfeld’s Busting Loose From the Money Game. By challen…
…
continue reading

1
Boost Your Personal Well-Being: Simple Steps to Feel Your Best Today!
7:20
7:20
Play later
Play later
Lists
Like
Liked
7:20Discover the secret to unlocking a happier, healthier you! In this episode of 7 Good Minutes, we'll share practical tips and strategies to boost your personal well-being today. From stress-reducing techniques to self-care habits, we'll dive into the best ways to prioritize your mental and emotional health. Whether you're looking to improve your moo…
…
continue reading

1
7 Good Minutes: Extra - Obstacles become stepping stones when...
1:30
1:30
Play later
Play later
Lists
Like
Liked
1:30In today’s episode of 7 Good Minutes: Extra, we explore how adopting the right mindset can transform obstacles into opportunities for growth, helping you rise stronger with every challenge you face. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected]…
…
continue reading

1
Reclaiming Your Feminine Power with Dr. Alanna Kaivalya
55:38
55:38
Play later
Play later
Lists
Like
Liked
55:38Could your deepest power be hidden in the parts of you you’ve been taught to ignore? In today’s powerful conversation, Michelle welcomes Dr. Alanna Kaivalya — bestselling author, mythologist, spiritual educator, and host of The Satisfied Woman Podcast. Together, they dive deep into what it truly means to live as a satisfied, embodied woman in a wor…
…
continue reading

1
Major Rebrand. Major Moves. How to Step Into Your Main Character Era & Level Up Your Life This May
6:53
6:53
Play later
Play later
Lists
Like
Liked
6:53Send us a text Hello Gorgeous, and welcome back to The Main Character Experience™! 🎬✨In today’s episode, I'm giving you the full scoop: 🔥 We’re unveiling a silent rebrand (it’s been a wild ride — trademark talk and all!) 🔥 We’re stepping fully into the Rock the M.I.C.™ era (Mindset, Identity, & Confidence.) 🔥 I'm challenging you to LEVEL UP one are…
…
continue reading

1
Optimizing Your Mindset in the Workplace with Paula Davis, Author of Lead Well: 5 Mindsets to Engage, Retain, and Inspire Your Team
23:45
23:45
Play later
Play later
Lists
Like
Liked
23:45On this Live Greatly podcast episode, Kristel Bauer sits down with Paula Davis, author of Lead Well: 5 Mindsets to Engage, Retain, and Inspire Your Team. Paula left her law practice after experiencing burnout and earned a master’s degree in applied positive psychology. She is now the Founder and CEO of the Stress & Resilience Institute. Kristel and…
…
continue reading

1
Revisit: No Laughing Matter: When Your Jokes Hurt More Than They Heal
20:41
20:41
Play later
Play later
Lists
Like
Liked
20:41Episode #972 Ever made a joke that didn’t land—but didn’t realize until later how deep it cut? We originally released this episode a while back, but it hit home for so many men that we knew it was worth revisiting. If you’ve ever found yourself thinking, “I’m just joking—what’s the big deal?” this might be the perspective shift you didn’t know you …
…
continue reading

1
3580: Rest and Recovery by Chris Guillebeau on Productivity and Long-Term Success
10:33
10:33
Play later
Play later
Lists
Like
Liked
10:33Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3580: Chris Guillebeau explores the often-overlooked power of intentional rest as a crucial element of productivity and long-term success. By reframing rest as a proactive strategy rather than …
…
continue reading

1
Turn Challenges into Growth: Transform Struggles into Strength & Success!
5:39
5:39
Play later
Play later
Lists
Like
Liked
5:39Do you feel like obstacles are holding you back from achieving your goals? What if you could turn those obstacles into stepping stones for success? In this episode of 7 Good Minutes, we'll explore the mindset and strategies needed to overcome challenges and use them to your advantage. Learn how to reframe your thinking, build resilience, and turn a…
…
continue reading

1
Own Your Smile 😊: How Choosing Joy Through Chaos Creates Real Power - TTST Interview with Founder of JAMAH Handbags and Ambition ‘dot’ Org Nancy Gale
42:10
42:10
Play later
Play later
Lists
Like
Liked
42:10Show Notes Nancy Gale is the founder and designer of luxury leather handbag brand JAMAH. She also founded AMBITION, a nonprofit entrepreneurial program for disadvantaged youth. QUOTE: "It’s not about getting over. It’s about marching through. That’s when the solutions stick." 🚶♀️🔥 - Nancy Gale Fergie’s Top 5+ Knowledge Nuggets and Take-Aways: Own …
…
continue reading

1
Mirror, Mentor, Mother: Nurturing Self-Love and Relationships While Raising Others
1:02:22
1:02:22
Play later
Play later
Lists
Like
Liked
1:02:22In this heartfelt episode, we dive deep into a topic that often gets lost in the busyness of raising children — self-love and relationships. Host Jen welcomes relationship and self-love coach, Lisa Sarayeldin, to explore how parents can reconnect with themselves while nurturing their family relationships. Lisa Sarayeldin is a relationship and self-…
…
continue reading

1
7 Good Minutes: Extra - Waking up to success starts with...
1:36
1:36
Play later
Play later
Lists
Like
Liked
1:36In today’s episode of 7 Good Minutes: Extra, we explore how starting your day with clear intention and focused energy can set the tone for success, helping you move through each morning with purpose and drive. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: positivevibemediall…
…
continue reading

1
The Curious Soul: Why Intelligent Spirits Choose Physical Existence
26:46
26:46
Play later
Play later
Lists
Like
Liked
26:46Send us a text What compels an intelligent, all-knowing soul to choose the limitations of physical existence? Dr. Douglas James Cottrell tackles this profound spiritual question with wisdom, humor, and practical insight that bridges ancient understanding with modern curiosity. The journey begins with a striking metaphor - we are like exquisite stat…
…
continue reading

1
207. Creating Waves in the World of Student-Athlete Wellness w/ Guest: Walker Ferguson
37:57
37:57
Play later
Play later
Lists
Like
Liked
37:57Send us a text Walker Ferguson, a standout student-athlete from Wake Forest, joins us to share his incredible journey of entrepreneurship and sports. Growing up with self-employed parents, Walker developed a strong entrepreneurial spirit that led him to co-found a meditation app specifically for student-athletes. Together, we explore how his Spanis…
…
continue reading

1
Episode 14: Ashley Huegi | From Burnout to Breakthrough
21:33
21:33
Play later
Play later
Lists
Like
Liked
21:33Power Up Your Life Podcast | Powered by GoBundance | Episode 14: Ashley Huegi on Going from Burnout to Breakthrough https://powerupyourlifepodcast.com Link to video podcast episode: https://youtu.be/PWyJCz0e_OA Welcome to the Power Up Your Life Podcast! In this inspiring episode, hosts Mandy McAllister and Kelly Resendez are joined by GoBundance Wo…
…
continue reading

1
Fear, Firewalking, And Finding Your Epic: A Conversation With Harriet Bratt
30:47
30:47
Play later
Play later
Lists
Like
Liked
30:47In this electrifying episode of EPIC, Begins with 1 Step Forward, I sit down with international speaker and firewalking instructor Harriet Bratt. We dive into fear, resilience, and the power of stepping outside your comfort zone. From firewalking to skydiving, we explore how embracing fear leads to epic transformations. Plus, we discuss the magic o…
…
continue reading

1
3579: Simple Tricks to Begin Your Minimalist Lifestyle by Rachel Jones of Nourishing Minimalism
9:58
9:58
Play later
Play later
Lists
Like
Liked
9:58Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3579: Rachel Jones offers a refreshingly simple approach to beginning a minimalist lifestyle by asking one essential question: “Is this stuff helping you live the life you want to live?” Her pr…
…
continue reading
Unlock the secret to a successful day, every day! In this episode of 7 Good Minutes, we'll show you how to start your morning on a positive note and set yourself up for success. From simple habits to mindset shifts, get ready to transform your morning routine and take control of your day. Wake up to success, every morning! Don't forget to subscribe…
…
continue reading

1
7 Good Minutes: Extra - Gratitude shifts your focus from...
1:35
1:35
Play later
Play later
Lists
Like
Liked
1:35In today’s episode of 7 Good Minutes: Extra, we explore how practicing gratitude can shift your focus from what’s lacking to what truly matters, unlocking greater happiness through appreciation and presence. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: positivevibemediallc@…
…
continue reading

1
Episode 35 - Leadership Starts With You - Are You Leading In A Way Others Want To Follow - with Alison Mills
1:07:24
1:07:24
Play later
Play later
Lists
Like
Liked
1:07:24Send us a text In this candid and insightful conversation with my right-hand, Allie, we dive deep into personal stories and unpack what true leadership really looks like. We explore the crucial importance of leading yourself well, leading with heart, and building a leadership foundation rooted in faith. While a strong connection to God is essential…
…
continue reading

1
3578: Taking Control of Time and Life by JD Roth of Money Boss on Living with Intention
12:34
12:34
Play later
Play later
Lists
Like
Liked
12:34Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3578: J.D. Roth shares how reclaiming control over your time is the key to living with intention. By understanding where your hours go and aligning your actions with your values, you can craft …
…
continue reading

1
3577: A Guide to Dealing with Dissatisfaction with Ourselves by Leo Babauta of Zen Habits on Self Love
11:26
11:26
Play later
Play later
Lists
Like
Liked
11:26Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3577: Leo Babauta explores the root of our self-dissatisfaction and challenges the common belief that unhappiness with ourselves is necessary for growth. Instead, he offers a compassionate alte…
…
continue reading

1
Finding HAPPINESS Through the Power of Gratitude!
5:31
5:31
Play later
Play later
Lists
Like
Liked
5:31Discover the secret to finding happiness through the power of gratitude! In this uplifting episode of 7 Good Minutes, we'll explore the transformative benefits of cultivating gratitude in your daily life. Learn how to shift your focus from what's lacking to what you already have, and unlock a sense of joy and fulfillment that you never thought poss…
…
continue reading

1
The Power of Collective Healing: Transforming Black Women’s Wellness Inspired by LeAnne Dolce
12:38
12:38
Play later
Play later
Lists
Like
Liked
12:38In this episode, we delve into the transformative power of collective healing for Black women's wellness, inspired by the visionary work of LeAnne Dolce, founder of Wake Up Happy Sis. Discover how the traditional wellness narrative of isolation is being dismantled by embracing community support and shared vulnerability. Through powerful stories and…
…
continue reading

1
Finding Fulfillment: Beyond the Pursuit of Happiness
29:22
29:22
Play later
Play later
Lists
Like
Liked
29:22Episode #971 What if the very thing driving your success is keeping you from feeling fulfilled? A lot of high-performing men are caught in the loop of "once I get this... then I’ll finally be happy." Sound familiar? Maybe it's sex, money, business goals, or even just recognition from your wife. But here's the thing: that finish line keeps moving. I…
…
continue reading

1
7 Good Minutes: Extra - Your best life is built on...
1:41
1:41
Play later
Play later
Lists
Like
Liked
1:41In today’s episode of 7 Good Minutes: Extra, we explore how small daily habits can shape your mindset, support your goals, and create the foundation for a life of lasting fulfillment and purpose. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © …
…
continue reading

1
3576: Do You Struggle Between Doing Too Much and Too Little? by Kate Hesse of Nourish Nest Breathe
9:25
9:25
Play later
Play later
Lists
Like
Liked
9:25Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3576: Kate Hesse explores the tension between burnout and underperformance, offering a compassionate look at how our energy levels naturally ebb and flow. By addressing night owl habits, the pr…
…
continue reading
Want to create a life that truly reflects your goals and aspirations? It all starts with building positive habits! In this episode of 7 Good Minutes, we'll show you how to break free from negative patterns and cultivate habits that will help you achieve your dreams. From morning routines to mindfulness practices, we'll dive into the simple yet effe…
…
continue reading

1
7 Good Minutes: Extra - Helping others boosts your happiness by...
1:28
1:28
Play later
Play later
Lists
Like
Liked
1:28In today’s episode of 7 Good Minutes: Extra, we explore how helping others not only spreads kindness but also deepens your sense of purpose, turning compassion into joy and creating a more meaningful life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: positivevibemediallc@gm…
…
continue reading

1
5 Steps to Help Create Long-Lasting Positive Changes: 2 Minutes of Motivation
3:39
3:39
Play later
Play later
Lists
Like
Liked
3:39In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 5 steps to support making positive changes in your work and life. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performan…
…
continue reading

1
3575: The Weird Way to Stop Feeling Overwhelmed by Stephen Guise of Mini Habits on Productivity Tips
9:43
9:43
Play later
Play later
Lists
Like
Liked
9:43Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3575: Stephen Guise challenges the common belief that overwhelm is caused by having too much to do. Instead, he reveals it’s more about how we interpret our responsibilities, and shows that slo…
…
continue reading
Want to know the secret to increasing your happiness? It might be simpler than you think! In this episode of 7 Good Minutes, we explore the amazing benefits of doing good deeds and how they can positively impact your mental well-being. From volunteering to small acts of kindness, we dive into the science behind why doing good for others can actuall…
…
continue reading

1
7 Good Minutes: Extra - Boost your personal well-being by...
1:49
1:49
Play later
Play later
Lists
Like
Liked
1:49In today’s episode of 7 Good Minutes: Extra, we explore how prioritizing what truly matters—your mind, body, and inner peace—can lead to greater well-being and a more balanced, fulfilling life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 20…
…
continue reading

1
123. Abundant Repair: Our Agreement That Turns Conflict Into Connection
20:53
20:53
Play later
Play later
Lists
Like
Liked
20:53When conflict arises in a relationship, do you retreat, explode, or sweep it under the rug? We unpack one of our foundational relationship agreements: to Repair Abundantly. We explore how the ability to fully and lovingly repair after conflict is the difference between surviving and thriving—and how the right kind of repair doesn’t just restore con…
…
continue reading

1
Finding Your Way: The Journey to Self-Discovery
29:21
29:21
Play later
Play later
Lists
Like
Liked
29:21Episode #970 Ever looked around at your life—good income, solid marriage, maybe even some investment wins—and still felt totally disconnected? You're not alone. A lot of high-performing men find themselves here. On paper, life checks all the boxes... but something feels off. That quiet frustration grows, and before long, you’re stuck in your head, …
…
continue reading
People who walk in spiritual truth don’t need to prove it. Too often conviction gets mistaken for truth and dogma disguises itself as justice. But those rooted in sacred defiance know how to hold space for complexity. In this episode we move beyond surface-level activism and ask: are you a spiritual warrior? Through the symbolism of the Strength ca…
…
continue reading