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Five days a week, Tom Power brings you candid conversations with the artists shaping our culture. Whether he’s chatting with A-listers or rising stars, his disarming warmth and meticulous research always gets below the surface, bringing us deeper into the art and lives of today's most compelling musicians, writers, actors and filmmakers. As a Canadian institution, Q has attracted the biggest names in the world. But it's never been about the fame. It's always been about the art. Since becomin ...
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Complete Human Performance Radio

Complete Human Performance: The Leader in Multisport Coaching

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You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.
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The legendary Canadian singer-songwriter and guitarist Randy Bachman was in not one, but two of the most successful rock bands to come out of this country: The Guess Who and Bachman–Turner Overdrive. Randy sits down with Tom Power to look back on his incredible life in music, from leaving The Guess Who at the height of their success, to Neil Young …
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Bria Salmena is a Canadian musician who originally rose to prominence as the frontwoman of the post-punk band FRIGS before joining Orville Peck's touring band. Now, she’s released her debut solo album, “Big Dog.” One of its most powerful tracks, “Rags,” is a raw anthem about rage, shame and shedding the need to accommodate others. Bria joins guest …
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Young punk upstarts PUP aren’t so young anymore. In fact, the band that singlehandedly brought punk rock back to Canada in a big way is probably getting too old to mosh. On their fifth and latest record, “Who Will Look After The Dogs?” lead singer Stefan Babcock reflects on his evolution as a songwriter and getting older. He joins Tom Power in our …
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Tunde Adebimpe made a name for himself fronting the art rock band TV on the Radio. Now, he’s released his first solo album, “Thee Black Boltz.” Tunde joins Tom Power to talk about making music without his long-time band, the spirit of rebellion that runs through his new record, and how an album that’s born out of some pretty tough stuff ended up so…
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Tonight we look at the areas the Chargers improved the most this offseason thanks to additions via free agency and the 2025 NFL Draft. Make sure to join up as channel members at: https://www.youtube.com/channel/UCBnSd0Mx4BHUXlpxVegCoOg/joinTo make your selections, go to PrizePicks.com/GUILTY and use code GUILTY for a first deposit match up to $100!…
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On her new album, “Forever Is a Feeling,” Lucy Dacus sets the record straight on what love is — and isn’t. The singer-songwriter sits down with Tom Power to tell us what she thinks is missing in modern love songs, what she’s learned about love (spoiler alert: she's still searching for answers), and how she feels about the end of her Grammy-winning …
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A few years ago, Mustafa released his critically acclaimed EP, “When Smoke Rises,” which chronicled the deaths of loved ones from his community of Regent Park in Toronto. So when he sat down to write his debut album, “Dunya,” the Juno-winning musician and poet wanted to explore other things, like love, faith and his relationship with God. Then his …
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When Nick Cave was in his early band The Birthday Party, he was angry and antagonistic toward his audience. The legendary Australian musician, writer and actor eventually grew out of his youthful contempt, but he remained consumed by his work, always putting it first before anything else. Then he lost two of his sons. In this wide-ranging conversat…
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When the Canadian indie rock band Casper Skulls got their start about 10 years ago, things were a little different. Firstly, band members Melanie St-Pierre-Bednis and Neil Bednis weren’t married at the time, and now they’re husband and wife. Secondly, they hadn’t moved back to their hometown of Sudbury, Ont., and they didn’t have a baby yet. Melani…
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The Canadian singer-songwriter Lights grew up in a missionary family in Timmins, Ont., believing that her musical ability was both a gift and a responsibility. Some of her earliest work was Christian music. When Lights was just a teenager, she started posting her songs on Myspace, which ultimately set her career into motion. But during that time, s…
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Twenty years ago, Dallas Green and his band Alexisonfire were making post-hardcore music when Dallas decided to release a soft acoustic album under the name City and Colour. It was a big risk, but that debut solo album, “Sometimes,” went on to receive critical acclaim and a Juno Award. It was also the catalyst for Dallas to start his own independen…
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The Chargers added nine draft selections and 18 undrafted free agents over the past couple of weeks. How has that, their free agent acquisitions, and expected jumps from players all affected the depth chart?Make sure to join up as channel members at: https://www.youtube.com/channel/UCBnSd0Mx4BHUXlpxVegCoOg/joinTo make your selections, go to PrizePi…
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The actor and musician Joe Keery, also known as Djo, is best known for playing Steve Harrington on the hit Netflix show “Stranger Things.” But after his song “End of Beginning” went viral on TikTok last year, a huge spotlight was shone on his music. Joe sits down with Tom Power to talk about his new album, “The Crux,” and his breakthrough role in “…
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On her latest record, “Conditions of Love Vol. 1,” Rose Cousins digs into all the complicated feelings that come with love, from falling in love, to keeping the romance going, to maintaining friendships. It also finds the Canadian singer-songwriter reuniting with one of her most important companions: the piano. Rose sits down with Tom Power to talk…
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Bob Martin is a Canadian actor and writer who first made his name working in Canadian TV, but now he’s one of Broadway’s most in-demand playwrights. How in demand? Well, two of his new musicals (“Boop!” and “Smash”) recently premiered on Broadway in the same week. Bob joins Tom Power to discuss that achievement and his Tony Award-winning career. In…
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The longest poem ever written is a 4,000-year-old Sanskrit epic called the “Mahabharata,” which clocks in at roughly 1.8 million words. But the poem’s daunting length didn’t stop Toronto’s Why Not Theatre from adapting it into a large-scale play of the same name. Miriam Fernandes, the co-creator and star of the show, joins Tom Power to tell us exac…
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For more than 35 years, Canadian singer-songwriter Sarah Harmer has used her voice to make award-winning, critically acclaimed music — but that’s not all. She’s also been a vocal advocate for important environmental and humanitarian causes, both in this country and abroad. At the Juno Awards in Vancouver earlier this year, Sarah was honoured with t…
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Arkells frontman Max Kerman is taking back the term “try hard” with his first book, “Try Hard: Creative Work in Progress.” It peels back the curtain on the band’s creative process, offering a framework for how to bring more creativity into your life, but it’s also a defence of striving and wanting to be a better artist. In this conversation with To…
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