The Mental Note is a podcast for those who are looking to take control of their lives by taking control of their mind. We talk about practical things and ideas you can insert into your life right now to change your trajectory for the better. It is for people who go the extra mile in life. Cover art photo provided by Erol Ahmed on Unsplash: https://unsplash.com/@erol
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The Mental Note Podcasts
Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
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Can we be empowered through adversity? Each week, join Pamela Smith, licensed professional therapist & advocate for the mental health and well-being of black and brown females, as she interviews professionals from all walks of life who have overcome tremendous adversity and succeeded in the midst of struggle. Tune into these powerful conversations that explore why it’s all mental.
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I'm a reproductive & integrative psychiatrist here to help you make sense of the complex world of women's mental health. If your goal is to improve your emotional well-being, find fulfillment, and feel like your best self, you're in the right place. My podcast will help you gain awareness & education on key topics in women's mental health & steer you towards actionable advice based on integrative mental health treatment approaches. Please note that while Anna Glezer, MD is a clinical doctor, ...
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Note: due to the expense of hosting podcasts, we are archiving our podcast and leaving only the most popular episodes on this site. Stay in touch with us on social media @insidemindspgh and at our website at www.insideourminds.org. And if you're in Pittsburgh, come check out our in-person events!
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Sharing dyslexia stories from all stages and walks of life to help parents of Tween/Teens with Dyslexia find practical and helpful tips.
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Hello, hello, welcome to The Walking Session Podcast! I’m thrilled to be here and excited to share this space with you. This podcast is dedicated to my clients—whether you’re new, a previous client, or just tuning in for a mental health check-in and some motivation, this one's for you. Please note, this podcast is not a substitute for therapy. Take what resonates with you and leave what doesn’t. Remember, you are the expert on you—I am here to support and guide, but you know yourself best. S ...
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Halito (Hello). We are the Choctaw Bros. Our podcast is designed to cover a broad range of subjects, including gym/fitness, motivation, mindset, mental health, multiple sports, Native American sports, culture/lifestyle, film, technology, true crime, cryptids, and the paranormal. It’s important to note that we are two Choctaw individuals who share our personal opinions, which are based on a combination of speculation, facts, and research. Please subscribe to our podcast on your preferred plat ...
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Dr Lauren Goodall / Bipolar is NOT an STD
/ Psychology in short / Mental health.
DR. Lauren Goodall
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Drlaurengoodall.com Dr Lauren Goodall reviews excerpts from her book on her new podcast series. She was ranked by Book Authority, as best Bipolar books of all time. Her new mental health educational podcast is down to earth and relatable with her delivery. Looking for new and fresh Sponsors for this fast-growing podcast, send us note on Doc's contact form on DRLAURENGOODALL.com Enjoy!
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Psychiatric-Mental Health Nurse Practitioners (PMHNP) discussing using psychotherapy within their practice. Four PMHNP program directors and a biostatistician from across the Unites States sharing their passion on how psychotherapy can help people with nearly all their emotional problems.
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Conversations about parental mental illness, with Dr Pamela Jenkins. Our Time is a UK charity dedicated to supporting children and young people affected by parental mental illness. If you would like to support children and young people who are living with parental mental illness, please consider making a donation at www.ourtimecharity.org.uk/donate If you are affected by anything you hear in this podcast, there are people you can talk. Talk to your GP, or reach out to the Samaritans for conf ...
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It's not about color! It's about the effective understanding and relatability of Colloquialism and Transparency. It’s about influencing a positive relationship with oneself for mental, emotional, and spiritual GoODness. It's about living presently forward with a healthy perspective that supports your choice of what can happen, despite what has happened. Mental note: Scientific Jargon is better understood and received by some, while Colloquial Expression is better understood and embraced by o ...
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Two professional violists, Liz O'Hara and Stephanie Knutsen, explore diverse perspectives in the music field through conversations together and with friends. Whether gaining fresh insights from industry innovators or laughing their way through a show like Mozart in the Jungle, Liz and Steph hope to inspire musicians, particularly freelancers, to feel a sense of agency in their lives. **Note: This podcast was formerly titled the ViolaCentric podcast**
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A candid look at life with Borderline Personality Disorder and other mental health issues from a peer perspective. This podcast focuses on sharing authentically and hopefully what works, and doesn’t work, for one woman living with and managing BPD. It is not a substitute for professional mental health intervention.
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Through words of encouragement and real life notes, you'll find a way to get off the sidelines, and back into the game of life, as your best, you!
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Follow health and wellness researcher Jacqueline Genova, as she speaks to some of the leading figures in the fields of wellness, integrative medicine, and mental health about what it means to be well and strong – in both body and mind. Get ready to be empowered, inspired, and motivated about becoming an advocate for your own health. Note: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We stro ...
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Mental health is more than all in our minds. This Podcast goes beyond individual minds (though there are plenty of personal stories too, as hearing the lived experience is critical for deepening understanding and empathy), and looks at broader aspects of mental health, such as politics, history, the arts, cross-cultural examinations of mental health, and so much more. Please note: this podcast is not intended to advise on mental health care & is opinion only.
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Failures, victories, wins, and losses. We're exploring, uncovering, and unpacking the most valuable life lessons learned from the most successful men on the planet. Conversations include Jocko, Chris Williamson, Ben Shapiro, Dave Ramsey, David Goggins, Tim Tebow, Shawn Ryan, Cam Hanes, Terry Crews, Matthew McConaughey, Adam Carolla, Robert Greene, Ryan Holiday, Mark Manson, and so many more. If you want to learn how to be a better man, we've got you covered.
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Mental health and wellness professional Robbie Shaw, alongside co-hosts Patrick Balsley and Charlotte Cameron come together to explore mental health, well-being, performance, longevity, sober curiosity and healing. Each episode features a balanced mix of the hosts’ personal experiences, expert opinions, and a diverse array of featured guests to share education, inspiration, and guidance.
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A place where you become stronger in who you already are. This podcast will bring self-awareness of abilities that may lie dormant in that beautiful brain of yours😉 It promotes self-care and the further elevation of higher thinking and understanding. Cover art photo provided by Edgar Castrejon on Unsplash: https://unsplash.com/@edgarraw
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Hello! Welcome to Notes To My (Legal) Self. Together with our incredible guests, we explore topics of interest to in-house lawyers, including career tips, leadership, the future of law, mental health, legal tech, and more. We've recently added specialty seasons to cater to specific interests of in-house lawyers: AI Insights: Trends and applications of AI in law. Let's Law Better: Improving legal operations. Future Belongs to Builders: Innovations in legal tech. Join us as we dive into these ...
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Standup comedian Chip Chantry and Emmy winning producer Thomas O’Brien love 3 things: Comedy, Tropical Trips, and living lives of their own design. On the Sunburnt Podcast, they're having weekly comedy hangs to discuss all all 3. You'll also get the inside track on their first tropical comedy bash, Chip Chantry's Thanksgiving in Paradise at the Blue Note Hawaii in Waikiki on November 26th.
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A podcast about behavior, boundaries, and the clever ways we survive things no one prepared us for. Hosted by Jon Murphy, PMHNP-BC—curious, reflective, and here to make sense of what we’ve been through.
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A place for young adults to feel seen, connected and informed on topics that are pertinent to their lives. All conversations are done through the lens of a quote. If you take away nothing else you can take away the quote. Our 4 pillars are mental health, personal growth, climate and social justice Welcome to the community 💚
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Listen in as Jodie Lockey-Duesling and Stephanie Dinsmore, two seasoned therapists with over 33 years of combined experience, provide listeners with authentic discussions about self-improvement, growth, relationships, and even trauma. They delve into a range of topics like discovering your true self, addressing past trauma, and the significance of community care. This podcast not only promotes mindfulness and spirituality but also encourages a community where listeners can learn and connect. ...
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The “Health Is the Key” podcast is dedicated to 1199SEIU members – healthcare workers who all too often put the health and well-being of others ahead of their own. By tuning in, members will learn how they can make their own health a priority with the latest information from leading medical experts, mental health professionals and other health leaders. They will learn about the wealth of programs, services and other resources the Benefit Funds provide to support them on their health journeys ...
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Looking for a daily dose of inspiration and motivation? Our daily short motivational and inspirational podcast is the perfect way to kickstart your day! Each episode is under 5 minutes long and is designed to help you stay focused and energized throughout the day. With a new theme each week, we'll explore a range of topics, from goal-setting and productivity to self-care and personal growth. And with each episode centered around a powerful motivational quote, you'll be sure to find something ...
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Welcome to RESILIENT A.F. with Blair and Alana—a podcast that celebrates the incredible strength of the human spirit and the ability to bounce forward. This is the show where we dive headfirst into the raw, real, and unfiltered stories of people who have faced life’s toughest challenges—and come out the other side stronger. In every episode, we explore the complex journey of resilience: the heartbreaks, the breakthroughs, and the triumphs. Whether it’s navigating personal loss, overcoming me ...
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*Welcome to* “Take Off The Mask with CasieCasem (TOTM),” *the podcast where we strip away the filters and dig deep into the heart of mental health. I’m your host, Casie Casem, and here, nothing is off-limits. We talk about the things that matter—raw, real stories from people who’ve been there, insights from experts who know the field, and conversations that challenge how we think about mental well-being.* This isn't just another mental health podcast. It's a community. A place where you're s ...
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The Magnetic Memory Method Podcast dives deep into memory techniques and covers every learning method known to humanity. You’ll hear the stories, the methods and all the insider info from the best memory experts in the world. Featuring detailed discussions of memory improvement books and techniques from around through world and throughout history, the MMM Podcast is hosted by Dr. Anthony Metivier. Dr. Metivier addresses a variety of people who need help with a number of different learning ne ...
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Discover the Vogue-featured top mental health podcast, Coping With Ghosting. This show provides hope, healing, and understanding for anyone betrayed or ghosted in business, love, family, or friendship. If somebody's broken your trust, this show is for you. It covers: - Ghosting, betrayal, and broken trust in relationships - Emotional recovery from betrayal - Relationships, attachment styles, and personality disorders - How to build confidence, self-worth, and trust - Transform betrayal into ...
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A podcast highlighting the latest research and news from the U.S. Department of Energy's National Renewable Energy Laboratory (NREL) as we work to achieve the laboratory's vision of an advanced energy future for the world.
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When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.
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The Beyond High Performance Podcast is brought to you by the coaches and friends of the executive coaching firm, Novus Global, and the Meta Performance Institute for Coaching. Join us for intentional, vulnerable, thought provoking conversations that illustrate the life-shifting power of coaching. In order to adequately share the breadth and depth of the firm’s insights, this podcast consists of three unique shows. The Meta Performance Show, will bring you unflinching interviews with top indu ...
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Life Notes from Chair 17 is a podcast dedicated to sharing life stories, wisdoms and inspirations as we navigate life’s journey. Host CH aims to share thoughtful stories, perspectives and insights from her own life journey as well as those of special guests and contributors. Tune in for good conversation about lessons learned, wisdoms gained, experiences had and inspirations shared. Be sure to subscribe!
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This is your mind on a POSITIVE mental attitude
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Welcome to "From Adversity to Abundance," the go-to podcast for real estate entrepreneurs seeking not just to thrive, but to conquer with resilience and mental sharpness. Each week, join us as we dive into the compelling world of real estate through the lens of mental fitness, where challenges transform into opportunities. Our show brings you riveting, interview-based stories from seasoned professionals and inspiring newcomers alike, each sharing their unique journey from struggle to success ...
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Nashville-based comedian Amber Autry and Trauma Therapist Melanie Reese host guest comedians to provide a platform and connection to the stories behind the laughter. Laughter is a universal language, and comedians speak it well. Their ability to make people laugh directly influences to the success of their career. The humanity of their personal lives is often the source of the comic relief, adding to the lack of conversation around mental health. Through their unique story telling abilities, ...
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2024 WEBBY AWARDS HONOREE FOR BEST INDIE PODCAST! Accelerated Culture: The Rise of Alternative Music in the 80s and Beyond is a walk through an often-ignored bit of music history. We explore how new wave stormed the airwaves in the early 80s and gave way for the rise of alternative music. Find us on the web at AcceleratedCulturePodcast.com. Please note: The music clips included in this podcast fall under the ”Fair Use Doctrine” as defined by Section 107 of the Copyright Act. The law allows f ...
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Welcome to the Girlhouse Podcast, where Tiktoker Callie Wilson and her best friend Celia Baybutt dive into the heart of girlhood. From navigating body image issues to decoding boys, sharing hard-earned lessons, and exploring everything health and wellness, we’re here to create a safe, uplifting space for our listeners. Join us as we empower and support one another on the journey to becoming the best version of ourselves. This is more than just a podcast—it’s your home for all things girlhood.
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You Are Not So Smart is a show about psychology that celebrates science and self delusion. In each episode, we explore what we've learned so far about reasoning, biases, judgments, and decision-making.
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Welcome to the Mental Healthletes, a place to hear from athletes and coaches on how we can build positive strategies to live with our Depression, Anxiety, and other Mental Illness. I am your host Bill Garrels. I have lived with Depression and Anxiety most of my adult life and created this podcast to support other athletes who are struggling with Mental Illness and help break down that stigma. We will be hearing stories from other athletes on how they could not OUT TRAIN or OUT RACE their Men ...
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Truth be told, none of us truly have all the answers about life. The twists and turns, the things we’ve gained, and the things we’ve lost—it can all be overwhelming. M&L Notes is a heartfelt guide to nurturing both our minds and our relationships. Blending wisdom, reflection, and practical advice, this podcast offers essential reminders for self-care, emotional wellness, and cultivating love in all aspects of life. Whether you're seeking inner peace, stronger connections, or a renewed mindse ...
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Full of Beans Podcast: Sharing the Unheard Voices in Eating Disorders Eating disorders are complex, often misunderstood, and wrapped in layers of stigma. That’s why Full of Beans is here - to open up the conversation and foster understanding through real, raw, and research-backed discussions. Hosted by Han, founder of Full of Beans and passionate mental health advocate, this podcast explores eating disorders through the lens of lived experience, clinical expertise, and the latest research. E ...
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This is the Dementia Care Partner Talk Show, a podcast to help you navigate the senior care maze. Learn and laugh with us as we discuss creative solutions and ideas to common and uncommon dementia care challenges, and how to make sense of the senior care industry and options even if you're not a professional. Are you caring for a person living with dementia? We would love to hear from you! Send us a note at [email protected] and tell us what you'd like for us to discuss! You can also visit ...
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Chat With Traders is your key to the minds of trading's elite performers. Start listening to learn how a diverse mix of traders went from zero to hero, how they successfully trade markets today, and get their best tips 'n pointers for profitable performance, plus much more. Note: You are responsible for your own trading decisions—this is not financial advice.
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Cognitive Training Myths Busted: 5 Authentic Brain Boosters To Try
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Forget brain games and gimmicks. Discover 5 proven cognitive training techniques that actually improve memory, focus, and mental clarity. For more training, get the free course at: https://www.magneticmemorymethod.com/
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This episode unpacks the nervous system logic behind the Survival Code—a clinical tool designed to identify adaptive roles we play under stress. Today’s focus: when someone shifts from “The General” to “The Diplomat.” 💬 The General: fights for survival, sees others as threats. 💬 The Diplomat: seeks harmony, reads the room, keeps the peace. ➡️ And n…
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301 · Erik Smolinski - Trading Earnings Volatility with Options
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Erik Smolinski returns to Chat With Traders after his first appearance on episode 272, joining Tessa for a trader-to-trader conversation about the intricacies of options trading, a topic Erik is deeply passionate about. In this episode Erik digs into one of Tessa’s own options strategies, offering thoughtful feedback and sharing his expertise and e…
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The Cocoon Chronicles: Your Journey Through Transformation
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Feeling stuck in a season of change? You're not alone. This episode explores the powerful parallels between human transformation and the metamorphosis of a butterfly – offering profound insights for anyone navigating uncertainty. We begin by examining the "caterpillar phase" – that daily exploration where you're gathering experiences and building s…
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Hawaiian Shirts, Johnny Carson & a $100 3-pointer in Nebraska 😂🌴 | Sunburnt Podcast Ep. 18
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Hawaiian Shirt Packed? Check. Window-shade airplane drama? Check. Triple-land-locked Nebraska … and yet we still found pure tropical joy (plus a $100 Johnny Carson basketball challenge). Why hit “Play” on this one? 🏀 $100 Carson 3-Pointer – Chip drains 3 in a row on Johnny’s boyhood driveway and pockets a crisp hundo. 🚜 $800K Combine Joy-Ride – the…
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Season 12, Episode 10: In-House Lawyering and Beyond (ft. Shanti Ariker)
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The 'Yes' Mentality, Becoming a Man of Honor, and When to Start a Business | ASK ME ANYTHING
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Ryan Michler and Kipp Sorensen tackle listener questions in this Friday Field Notes "Ask Me Anything" episode. They explore escaping life’s ruts, timing for starting a business, simplifying battle plans, staying disciplined, interviewing high-profile figures, and sharing advice confidently. Recorded early due to a hunting trip, their practical insi…
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Have you ever stood at the edge of your comfort zone, gazing out at the vast unknown that lies beyond? That moment—filled with both anticipation and hesitation—is where our greatest adventures begin. This episode explores the powerful metaphor of life as a voyage across uncharted waters. Using the imagery of sailing ships and mysterious horizons, w…
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Key Note: The Impact of Prostate Cancer on Black Men
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In our June episode, Dr. Martin Karpeh from Northwell Health helped us kick off Men’s Health Awareness Month, examining the unique challenges men face and sharing simple steps they can take to take charge of their health. In this month’s Key Note, Dr. Karpeh talks about his participation in a panel discussion that explored the impact that prostate …
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Send us a text YT link : https://youtu.be/XdWTdP57Rkc QUESTION: How many times, and how long have you told, reacted to, and chose to act on the basis of THAT same old STORY? How many excuses have you made, based upon THAT same old STORY? How many lies have you intentionally and/or unintentionally told because you keep repeating-to-tell THAT same ol…
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Double Take: A Breast Cancer Story with Pat Alva-Kraker | 032
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Pat Alva-Kraker was diagnosed with breast cancer for the second time and survived. This is her story, and she is RESILIENT A.F. Gift: Free e-guide Seven Self-Care Habits for the Amazing Woman: https://www.majesticcoachinggroup.com/self-carehabits Buy the books: https://theglobalresilienceproject.com/books/ Be featured in RESILIENT A.F.: Skin Deep S…
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559- Unmasking the Pain: Easing Rejection Sensitivity for Black Women with ADHD
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Diane Miller, Psy.D., M.Ed., explores the compounded impact of rejection sensitivity and double-masking (the survival strategy of suppressing both ADHD symptoms and aspects of cultural identity to avoid judgment or rejection) for Black women with ADHD. RSD and ADHD in Black Women: Additional Resources Free Download: Understanding Rejection Sensitiv…
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Meta Performance™ Moment #22: Why Bob Goff Believes Presence is the Highest Form of Leadership
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In these ‘Moment’ episodes, we highlight some of the most powerful insights from past conversations on Beyond High Performance. METAPERFORMANCE SHOW | In this Moment of Meta Performance from the Beyond High Performance podcast, bestselling author, lawyer, and humanitarian Bob Goff shares a radically honest perspective on what it means to lead with …
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ORION TARABAN | Winning in the Sexual Marketplace
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Very few men think of relationships in the frame of the “sexual marketplace,” although the rules and principles of attraction and connection can very much be understood as an economic model, of sorts, of perceived value. And, the man who offers the most perceived value, is the man who gets the girl. Whether you’re married or single, understanding t…
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Episode Revisited: Managing Your Mind | Jo Hargreaves
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I'm so excited to share today's episode with you because it's about a topic I've become very passionate about—integrating therapy with theology. Join me as I sit down with Jo Hargreaves, a psychotherapist, writer, and speaker based in the UK. Jo focuses on the gifts, potential, and purpose of every individual through a holistic approach that looks …
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Mastering Note Investing with Jamie Bateman and Mark Monroe
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In this special crossover episode, Jamie Bateman sits down with Mark Monroe from the Real Estate Power Play Podcast for an in-depth conversation about the ins and outs of mortgage note investing. Whether you’re brand new to the space or an experienced investor looking to sharpen your skills, this episode delivers actionable insights you can immedia…
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Pirates of Your Personal Caribbean: Finding Gold Under Your Mental Surface
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Beneath your doubts and fears lies a treasure trove of untapped potential. This episode invites you on an inner expedition to uncover the wealth that makes you uniquely powerful in facing life's greatest challenges. Have you ever wondered why some people seem naturally equipped to face the unknown while others struggle? The answer isn't about havin…
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How to Learn a New Language Fast in 5 Simple Steps
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Learn a new language fast with this proven 5-step method. Master vocabulary and phrases, boost memory, and start speaking with confidence. Claim the 14 Best Practices for Learning Any Language and get notified when The Vocabulary Vault Live Bootcamp registration gates open: https://www.magneticmemorymethod.com/vv…
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Talking Mind: Dispelling Social Norms and Setting Mindset with Zulean Cruz-Diaz
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Today, we're doing something a little different... a cohosted episode with me and the brilliant Zulean Cruz-Díaz. A Texa-rican leadership developer who’s on a mission to help young professionals communicate, connect, and lead with confidence. Her work is all about shaping tomorrow’s leaders, and I couldn’t think of a better guest to dig into one of…
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Therapy Notes: What to Write When No One's Looking with Dr. Kate Wheeler
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Send us a text Ever wondered how psychiatric nurse practitioners seamlessly blend talk therapy with medication management? In this illuminating conversation, we're joined by Dr. Kate Wheeler (lovingly dubbed "East Coast Kate") who shares her journey of maintaining a vibrant psychotherapy practice even after retiring from academia. Dr. Wheeler offer…
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Bungee Cords and Brave Hearts: Why We Need to Fall
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Are you standing at the edge of something new, heart racing with both fear and excitement? That feeling isn't just anxiety—it's the electric current of transformation waiting to happen. Picture yourself on a bridge with a bungee cord wrapped around your ankles, staring into the mist below. Everything behind you feels safe and predictable, but your …
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In this episode, we explore the subtle, often missed moments of human connection—and what they reveal about our deeper needs. A brief exchange with a mailman sparks reflection on communication and misunderstanding The physical sensation of a missed connection—what it tells us Why we often choose efficiency or comfort over connection How being unsee…
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From Silent Struggles with Bulimia to Supporting Others with Daniel Magson
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In this powerful episode, we’re joined by Daniel Magson, CEO of First Steps ED. Daniel shares his lived experience with bulimia, including how he was dismissed by a GP at 17, told that “boys don’t get eating disorders,” and left to struggle in silence. Years later, Daniel is using his experience to lead national change, proving how lived experience…
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An Update on Exercise for Reproductive Mental Health
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In this episode, I share an update on the role of exercise and movement in managing and preventing mental health symptoms across important reproductive transitions, such as pregnancy, perimenopause, and the premenstrual window. 2024 BMJ Article on Exercise for Depression Resources: To learn more about me and my reproductive & integrative psychiatry…
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The Women’s Guide to Loneliness, Being Single & Learning to Trust Again
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“Loneliness doesn’t come from being single; it comes from believing the lies that you’re not enough on your own.” - Fanny Tristan In this episode, host Gretta speaks with women’s empowerment coach and licensed trauma therapist Fanny Tristan, LCSW-R, for a powerful conversation about healing from loneliness, trust issues, and the pressure to be in a…
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Episode 35: RODGERS. Myrtles Plantation. BigBack Attack.
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We're back for Episode 35. https://linktr.ee/thechoctawbrosBy thechoctawbros
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A Mental Tropical Vacation From Your Problems | Sunburnt Podcast Ep 17
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This week the Burnt Ones fight anxiety with a one-hour “tropical brain-vacation”: 🌺 SPF Slather Ritual – Thomas & Chip literally rub the stress away and invite you to “vacation in your mind” for an hour 🍹 Waikiki Welcome Order – two-fist Mai Tais + a beach-side burger that “puts you in the zone” 🧀 Nacho-Cheese Horror – Chip confesses he’s an anti-c…
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308: The 3-5 Year Disease Nobody Talks About
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What if a rare disease could take someone from living independently to needing full-time care in just 3-5 years, yet most people have never heard of it? In this eye-opening episode, dementia expert Teepa Snow explains PSP (Progressive Supra-nuclear Palsy) - the "freezing disease" that causes dangerous backward falls, makes people get stuck mid-move…
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Season 11, Episode 10: AI, ESG, and Other Acronyms Didn't Expect to in my Legal Career (ft. Christine Uri)
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Have you ever wondered how in-house legal teams can navigate the rapidly shifting landscape of AI and ESG? Join us in this episode with Christine Uri, Chief Legal and Sustainability Officer, as she reveals how legal leaders are shaping the future of their departments through innovation, governance, and purpose. In this conversation with Olga Mack, …
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Break Free From Imposter Syndrome | FRIDAY FIELD NOTES
31:36
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In this powerful episode of Friday Field Notes, Ryan Michler tackles imposter syndrome, urging men to reject feelings of inadequacy and embrace their divine purpose. He challenges the notion of being an imposter, labeling it as selfish and rooted in insecurity. Michler provides a candid, no-nonsense perspective, offering five actionable steps to re…
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Zen Mode: Life's Ultimate Do-Not-Disturb Sign
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What would your life look like if you made the present moment your safe place? Imagine treating each breath as a sanctuary—free from yesterday's regrets and tomorrow's worries. This deep dive into "Zen mode" explores how embracing the present transforms ordinary moments into extraordinary experiences. When we view the current moment as a peaceful g…
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Share the Chair: Jen Phillips - All Good Things
1:12:49
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We're back with another in our Share the Chair series as we reunite with our good friend, the resilient Jen Phillips (and when we say resilient we are NOT kidding). Jen joined us in Fall 2024 just days before she would find herself in the wrath of Hurricane Helene, which would ultimately devastate her business and community in Asheville, North Caro…
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The Oasis Within: Discovering Moments of Peace in Life's Desert
4:16
4:16
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Stillness beckons like a shimmering oasis in the middle of life's relentless desert. When demands pour down like scorching sun and worries swirl like windblown sand, those rare moments of calm become life-sustaining water for parched spirits. This exploration of Zen Mode reveals how finding stillness isn't just a luxury—it's essential for navigatin…
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6-6 Depression, Anxiety, PTSD, & Estrogen in Women🔥🔥🔥🔥🔥
23:55
23:55
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Very informative episode
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Surviving vs. Thriving: Understanding the Difference In this first episode of , explores the core difference between surviving and thriving—and why our early group dynamics and nervous system responses shape so much of adult life. Topics discussed: Survival vs. thriving states Group psychology and emotional roles Nervous system regulation and adapt…
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Elevator Parts in Marine Energy Tech, Transportation Data Sharing, and a Biomanufacturing Collab Helping To Scale Up Tech—Fast
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In this episode of The NREL Podcast, hosts Taylor Mankle and Kerrin Jeromin spotlight three stories where innovation meets real-world impact, including: Marine energy tech getting a surprising upgrade. NREL researchers test an elevator pulley belt to improve their wave-powered desalination device, called the HERO WEC. A major milestone for secure t…
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#161: Mental Health is NOT just Problems: Empowering Neurodiversity with Liz Day
29:14
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When the Neurodiversity Show was cancelled this year, Dr Martin Bloomfield wanted to pay tribute to Arran Smith's original concept, while keeping part of the conversation alive by bringing together some of the speakers, with the support of the Dyslexia Explored Podcast, and created this one-off online event: The Neurodiversity Empowered 2025. The s…
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Extreme Emotions, Running From Your Problems, and Fighting For Your Life | ASK ME ANYTHING
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In this AMA episode, Ryan Michler and Kipp Sorenson dive into key questions from listeners on navigating relationships, living with purpose, processing intense emotions, and making tough life decisions. They also explore personal family traditions, the importance of frameworks and accountability, and how to know when it's time to pivot. With honest…
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The race of life demands our constant attention, energy, and focus—but what happens when we never pull into the pit lane? Drawing from the world of professional racing, this episode explores the crucial parallel between a race car's strategic pit stops and our own need for intentional relaxation. We challenge the pervasive myth that taking breaks e…
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Best Note-Taking Methods for Memory Focus at Work or School
59:48
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These note taking methods boost memory and concentration at work or school. They're results-backed to help you focus and remember key info. Ready for the Invisible Notebook technique? Visit: https://www.magneticmemorymethod.com/in/
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Nega-Bye PopUp Shot: "Stop It" With That Ridiculousness!
3:09
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Send us a text This remake is necessary! Focusing on what others have and the picture that society paints can have you vain, materialistic, in bad relationships, and broke with a pocket full of lint. What you see ain't always what you need or should go out and get! Emotions can set you up for failure if you act on them alone! Just because you "thin…
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Total Body Transformation with Simone Lovell | 031
33:14
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Simone Lovell suffered from postpartum depression and weight gain and chose to break the line of intergenerational dieting. This is her story, and she is RESILIENT A.F. Buy the books: https://theglobalresilienceproject.com/books/ Be featured in RESILIENT A.F.: Skin Deep Stories: https://blairkaplan.kartra.com/page/tattoo Be featured in RESILIENT A.…
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558- ADHD and Puberty: How Hormones Shape Behavior and Mental Health in Adolescents
58:55
58:55
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Paul Mitrani, M.D., Ph.D., discusses the impact of hormones on emotions and mental health during adolescence, explains how puberty affects boys and girls differently, and shares strategies to maintain strong parent-teen relationships. Puberty and Mental Health: Additional Resources Free Download: How Hormones Impact ADHD Symptoms in Women and Girls…
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Heather Shaw - She's Just Kidding! Seriously!
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This week, we’re joined by the wildly funny and refreshingly grounded Heather Shaw, and we honestly didn’t stop laughing. From her plans for escaping Kentucky after finding love, to what it’s like headlining road gigs surrounded by 60-year-old retirees in Naples, Heather shares how she built a successful comedy career without the classic trauma ori…
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How Mental Coaching Transformed an NFL Career—and What It Means for Leaders
1:02:04
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YOUR FINEST HOUR | What if your next breakthrough didn’t come from a new strategy, but from mastering what’s happening between your ears? Brad Robbins, NFL punter for the Buffalo Bills, knows what it’s like to perform under extreme pressure, where milliseconds matter and millions are watching. But the shift that changed everything for him didn’t ha…
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ANDREW SHAW | Only You Are Holding Yourself Back
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I believe that most men know they’re leaving room on the table for personal and professional growth and while their diagnosis may be correct, the prescription is wrong. Most men seem to believe that if only their circumstances were different (their boss, their wife, their financial prosperity, etc.), their lives would be better. But the reality is …
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93: The Hidden Crisis in Healthcare: Big Pharma, Profit, and the Fight for Real Wellness | Dr. Jim Roach, M.D., ABIHM, ABOIM
1:09:09
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Fast food, processed foods, Roundup, for-profit hospitals and insurance, and drug companies shifting from cures to chronic treatments are major issues plaguing our healthcare system. Despite spending more than the next ten countries combined, America has the worst health outcomes. Join me as I chat with Dr. Jim Roach, an expert in integrative medic…
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Finding Your Inner Calm: The Simple Power of Mindful Breathing
3:48
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Discover the remarkable power of something you're already doing thousands of times each day—breathing. This episode explores how transforming an unconscious biological function into a mindful practice can become your most accessible path to inner peace. Your breath serves as an ever-present anchor, tethering you to the present moment when life thre…
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