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Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
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The Mental Note is a podcast for those who are looking to take control of their lives by taking control of their mind. We talk about practical things and ideas you can insert into your life right now to change your trajectory for the better. It is for people who go the extra mile in life. Cover art photo provided by Erol Ahmed on Unsplash: https://unsplash.com/@erol
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Can we be empowered through adversity? Each week, join Pamela Smith, licensed professional therapist & advocate for the mental health and well-being of black and brown females, as she interviews professionals from all walks of life who have overcome tremendous adversity and succeeded in the midst of struggle. Tune into these powerful conversations that explore why it’s all mental.
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Sharing dyslexia stories from all stages and walks of life to help parents of Tween/Teens with Dyslexia find practical and helpful tips.
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I'm a reproductive & integrative psychiatrist here to help you make sense of the complex world of women's mental health. If your goal is to improve your emotional well-being, find fulfillment, and feel like your best self, you're in the right place. My podcast will help you gain awareness & education on key topics in women's mental health & steer you towards actionable advice based on integrative mental health treatment approaches. Please note that while Anna Glezer, MD is a clinical doctor, ...
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Note: due to the expense of hosting podcasts, we are archiving our podcast and leaving only the most popular episodes on this site. Stay in touch with us on social media @insidemindspgh and at our website at www.insideourminds.org. And if you're in Pittsburgh, come check out our in-person events!
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Five good friends embark on an epic adventure upon the high seas. An actual play podcast in Pathfinder 2nd Edition.
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"In the Moment" with Lori Walsh is SDPB’s daily radio program.We bring you world-class radio storytelling featuring the highest journalistic integrity. We tell true stories of our state and true stories of people who are doing something or creating something for a reason. We tell these stories with fairness, compassion and imagination. We bring our listeners into the conversations and keep them In the Moment.On the air Monday through Friday, at 9 a.m., 12 p.m. and 7 p.m. CT
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Halito (Hello). We are the Choctaw Bros. Our podcast is designed to cover a broad range of subjects, including gym/fitness, motivation, mindset, mental health, multiple sports, Native American sports, culture/lifestyle, film, technology, true crime, cryptids, and the paranormal. It’s important to note that we are two Choctaw individuals who share our personal opinions, which are based on a combination of speculation, facts, and research. Please subscribe to our podcast on your preferred plat ...
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Listen in as Jodie Lockey-Duesling and Stephanie Dinsmore, two seasoned therapists with over 33 years of combined experience, provide listeners with authentic discussions about self-improvement, growth, relationships, and even trauma. They delve into a range of topics like discovering your true self, addressing past trauma, and the significance of community care. This podcast not only promotes mindfulness and spirituality but also encourages a community where listeners can learn and connect. ...
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Conversations about parental mental illness, with Dr Pamela Jenkins. Our Time is a UK charity dedicated to supporting children and young people affected by parental mental illness. If you would like to support children and young people who are living with parental mental illness, please consider making a donation at www.ourtimecharity.org.uk/donate If you are affected by anything you hear in this podcast, there are people you can talk. Talk to your GP, or reach out to the Samaritans for conf ...
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Through words of encouragement and real life notes, you'll find a way to get off the sidelines, and back into the game of life, as your best, you!
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*Welcome to* “Take Off The Mask with CasieCasem (TOTM),” *the podcast where we strip away the filters and dig deep into the heart of mental health. I’m your host, Casie Casem, and here, nothing is off-limits. We talk about the things that matter—raw, real stories from people who’ve been there, insights from experts who know the field, and conversations that challenge how we think about mental well-being.* This isn't just another mental health podcast. It's a community. A place where you're s ...
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Mental health and wellness professional Robbie Shaw, alongside co-hosts Patrick Balsley and Charlotte Cameron come together to explore mental health, well-being, performance, longevity, sober curiosity and healing. Each episode features a balanced mix of the hosts’ personal experiences, expert opinions, and a diverse array of featured guests to share education, inspiration, and guidance.
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A candid look at life with Borderline Personality Disorder and other mental health issues from a peer perspective. This podcast focuses on sharing authentically and hopefully what works, and doesn’t work, for one woman living with and managing BPD. It is not a substitute for professional mental health intervention.
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Dr Lauren Goodall / Bipolar is NOT an STD
/ Psychology in short / Mental health.
DR. Lauren Goodall
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Drlaurengoodall.com Dr Lauren Goodall reviews excerpts from her book on her new podcast series. She was ranked by Book Authority, as best Bipolar books of all time. Her new mental health educational podcast is down to earth and relatable with her delivery. Looking for new and fresh Sponsors for this fast-growing podcast, send us note on Doc's contact form on DRLAURENGOODALL.com Enjoy!
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What's the Big Idea? Finally, Sarah Vine (once memorably described as being ‘like and loathed in equal measure, divisive, but never indecisive’) and Peter Hitchens (a man whose writing a critic was called to compare to a Guardsman’s boot: ‘as highly polished and potentially lethal’) meet once a week to look at the world and mutter, alas… Acclaimed columnist and journalist Sarah Vine and best-selling author and broadcaster Peter Hitchens discuss and dissect social, economic, and pop cultural ...
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When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.
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Hello, hello, welcome to The Walking Session Podcast! I’m thrilled to be here and excited to share this space with you. This podcast is dedicated to my clients—whether you’re new, a previous client, or just tuning in for a mental health check-in and some motivation, this one's for you. Please note, this podcast is not a substitute for therapy. Take what resonates with you and leave what doesn’t. Remember, you are the expert on you—I am here to support and guide, but you know yourself best. S ...
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Mental health is more than all in our minds. This Podcast goes beyond individual minds (though there are plenty of personal stories too, as hearing the lived experience is critical for deepening understanding and empathy), and looks at broader aspects of mental health, such as politics, history, the arts, cross-cultural examinations of mental health, and so much more. Please note: this podcast is not intended to advise on mental health care & is opinion only.
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The “Health Is the Key” podcast is dedicated to 1199SEIU members – healthcare workers who all too often put the health and well-being of others ahead of their own. By tuning in, members will learn how they can make their own health a priority with the latest information from leading medical experts, mental health professionals and other health leaders. They will learn about the wealth of programs, services and other resources the Benefit Funds provide to support them on their health journeys ...
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Follow health and wellness researcher Jacqueline Genova, as she speaks to some of the leading figures in the fields of wellness, integrative medicine, and mental health about what it means to be well and strong – in both body and mind. Get ready to be empowered, inspired, and motivated about becoming an advocate for your own health. Note: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We stro ...
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Hello! Welcome to Notes To My (Legal) Self. Together with our incredible guests, we explore topics of interest to in-house lawyers, including career tips, leadership, the future of law, mental health, legal tech, and more. We've recently added specialty seasons to cater to specific interests of in-house lawyers: AI Insights: Trends and applications of AI in law. Let's Law Better: Improving legal operations. Future Belongs to Builders: Innovations in legal tech. Join us as we dive into these ...
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A place where you become stronger in who you already are. This podcast will bring self-awareness of abilities that may lie dormant in that beautiful brain of yours😉 It promotes self-care and the further elevation of higher thinking and understanding. Cover art photo provided by Edgar Castrejon on Unsplash: https://unsplash.com/@edgarraw
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Mini meditations to help you slow down and find your balance in this fast-paced world. If you have been feeling stressed, overwhelmed or even disconnected, you're in the right place. If you are focusing on personal growth, committing to a consistent self-care plan, or even making an effort to reconnect with yourself, you're in the right place. Sometimes it feels like there isn’t enough time in the day to tend to your own needs. These short, soothing meditations can help. Meditation doesn't h ...
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Welcome to RESILIENT A.F. with Blair and Alana—a podcast that celebrates the incredible strength of the human spirit and the ability to bounce forward. This is the show where we dive headfirst into the raw, real, and unfiltered stories of people who have faced life’s toughest challenges—and come out the other side stronger. In every episode, we explore the complex journey of resilience: the heartbreaks, the breakthroughs, and the triumphs. Whether it’s navigating personal loss, overcoming me ...
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The Notes & Quotes podcast, hosted by Naomi Cambridge, is like sitting down with a friend for a heart-to-heart. In each episode, Naomi explores a meaningful quote that sparks real, unscripted conversations about the things we all experience—whether it’s navigating life in your 20s, establishing your identity, or tackling big topics like sustainability, social justice and mental health. Naomi's approach is personal and relatable, sharing her own reflections while welcoming guests for fresh pe ...
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2024 WEBBY AWARDS HONOREE FOR BEST INDIE PODCAST! Accelerated Culture: The Rise of Alternative Music in the 80s and Beyond is a walk through an often-ignored bit of music history. We explore how new wave stormed the airwaves in the early 80s and gave way for the rise of alternative music. Find us on the web at AcceleratedCulturePodcast.com. Please note: The music clips included in this podcast fall under the ”Fair Use Doctrine” as defined by Section 107 of the Copyright Act. The law allows f ...
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Truth be told, none of us truly have all the answers about life. The twists and turns, the things we’ve gained, and the things we’ve lost—it can all be overwhelming. M&L Notes is a heartfelt guide to nurturing both our minds and our relationships. Blending wisdom, reflection, and practical advice, this podcast offers essential reminders for self-care, emotional wellness, and cultivating love in all aspects of life. Whether you're seeking inner peace, stronger connections, or a renewed mindse ...
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Discover the Vogue-featured top mental health podcast, Coping With Ghosting. This show provides hope, healing, and understanding for anyone betrayed or ghosted in business, love, family, or friendship. If somebody's broken your trust, this show is for you. It covers: - Ghosting, betrayal, and broken trust in relationships - Emotional recovery from betrayal - Relationships, attachment styles, and personality disorders - How to build confidence, self-worth, and trust - Transform betrayal into ...
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A podcast highlighting the latest research and news from the U.S. Department of Energy's National Renewable Energy Laboratory (NREL) as we work to achieve the laboratory's vision of an advanced energy future for the world.
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Street Knowledge is hosted by Chris Graham, the award-winning editor of The Augusta Free Press (Waynesboro, Va.), with episodes highlighting local news, Virginia and national politics, arts and culture, mental health, sports and professional wrestling.
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Sun Leaders is a vibrant network with a singular purpose: nurturing leadership within our community. The Sun Leaders Podcast is hosted by several members to inspire, empower, and unite individuals passionate about making a positive impact.
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A tender destination for gentle, deep, soft release. drmarielbuque.substack.com
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This is your mind on a POSITIVE mental attitude
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This is the Dementia Care Partner Talk Show, a podcast to help you navigate the senior care maze. Learn and laugh with us as we discuss creative solutions and ideas to common and uncommon dementia care challenges, and how to make sense of the senior care industry and options even if you're not a professional. Are you caring for a person living with dementia? We would love to hear from you! Send us a note at [email protected] and tell us what you'd like for us to discuss! You can also visit ...
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Welcome to the Girlhouse Podcast, where Tiktoker Callie Wilson and her best friend Celia Baybutt dive into the heart of girlhood. From navigating body image issues to decoding boys, sharing hard-earned lessons, and exploring everything health and wellness, we’re here to create a safe, uplifting space for our listeners. Join us as we empower and support one another on the journey to becoming the best version of ourselves. This is more than just a podcast—it’s your home for all things girlhood.
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Nashville-based comedian Amber Autry and Trauma Therapist Melanie Reese host guest comedians to provide a platform and connection to the stories behind the laughter. Laughter is a universal language, and comedians speak it well. Their ability to make people laugh directly influences to the success of their career. The humanity of their personal lives is often the source of the comic relief, adding to the lack of conversation around mental health. Through their unique story telling abilities, ...
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Welcome to the Mental Healthletes, a place to hear from athletes and coaches on how we can build positive strategies to live with our Depression, Anxiety, and other Mental Illness. I am your host Bill Garrels. I have lived with Depression and Anxiety most of my adult life and created this podcast to support other athletes who are struggling with Mental Illness and help break down that stigma. We will be hearing stories from other athletes on how they could not OUT TRAIN or OUT RACE their Men ...
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Chat With Traders is your key to the minds of trading's elite performers. Start listening to learn how a diverse mix of traders went from zero to hero, how they successfully trade markets today, and get their best tips 'n pointers for profitable performance, plus much more. Note: You are responsible for your own trading decisions—this is not financial advice.
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Looking for a daily dose of inspiration and motivation? Our daily short motivational and inspirational podcast is the perfect way to kickstart your day! Each episode is under 5 minutes long and is designed to help you stay focused and energized throughout the day. With a new theme each week, we'll explore a range of topics, from goal-setting and productivity to self-care and personal growth. And with each episode centered around a powerful motivational quote, you'll be sure to find something ...
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Full of Beans Podcast: Sharing the Unheard Voices in Eating Disorders Eating disorders are complex, often misunderstood, and wrapped in layers of stigma. That’s why Full of Beans is here - to open up the conversation and foster understanding through real, raw, and research-backed discussions. Hosted by Han, founder of Full of Beans and passionate mental health advocate, this podcast explores eating disorders through the lens of lived experience, clinical expertise, and the latest research. E ...
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“Addiction Talk” is a live online talk show dedicated to sharing the personal stories of celebrities, influencers and everyday people impacted by addiction. Through sharing our personal journeys, we break the stigma and shame of addiction, and provide hope and inspiration for the millions of Americans battling this disease every day – because we recover together.
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You Are Not So Smart is a show about psychology that celebrates science and self delusion. In each episode, we explore what we've learned so far about reasoning, biases, judgments, and decision-making.
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Sticky notes & sound healing: Caring for your mental health
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We explore South Dakota's mental health care landscape, including an art installation that battles stigma and the healing sounds of a singing bowl.By Lori Walsh, Ari Jungemann, Ellen Koester
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Behind the Mask: Mental Health and the New Thunderbolts* Movie
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It's mental health awareness week and Marvel just came out with Thunderbolts*. A team of anti-heroes, castaways, and... well.. what was branded as failures. But now they are being shown in a new light. Rising from their failures and admitting their mental health struggles. Quote of the day: Your struggles do not define you. It's how you handle them…
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Crafting Your Life's Blockbuster: The Art of Self-Direction
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Have you ever considered that you're not just the star of your life story, but its director too? The power to craft your narrative lies entirely in your hands. Like a visionary filmmaker stepping onto a bustling movie set, you have the creative freedom to shape every scene, make bold directorial choices, and transform your wildest dreams into reali…
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As rampage killings are on the rise both here and abroad, we ask if the long-term effects of drugs are impacting on our societal norms and encouraging a violent recklessness not seen before? As charges for cannabis possession are fast becoming a thing of the past and modern culture embraces increasingly strong strands of weed, is there a case to be…
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300 · Patrick Petersson - We Should Not Die as Traders
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In this episode we catch up with Patrick Petersson, who returns two years after his first interview on Chat With Traders on episode 260, where he shared his incredible story of overcoming hardship to attaining success in trading as a professional trader. Patrick has become best known for his intuitive, price-action, news-based, scalping trading sty…
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Improving Housing in Alaska, the Power of Quantum Computing, and Pairing Salt and Perovskites
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In this episode of The NREL Podcast, hosts Kerrin Jeromin and Taylor Mankle take listeners across the United States to explore three very different—but equally impactful—stories from the lab, including: A look at NREL’s work with the Chilkat Indian Village to improve housing in Klukwan, a remote Alaskan village facing a housing emergency. Discover …
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#159: Sport, ADHD, and Dyslexia Resilience with Liz Day
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In this episode of the Dyslexia Explored Podcast, host Darius Namdaran introduces Liz Day, a dedicated teacher, and mother who shares her experiences with dyslexia through both her profession and her son's journey. They discuss a range of topics, including the importance of touch typing for dyslexic learners, the unique challenges and advantages dy…
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Mic Drop Moments: Becoming the Rockstar of Your Own Story
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Ready for a standing ovation? This episode transforms your journey to self-love into an electrifying concert experience where YOU are the headlining act. Have you ever considered that embracing yourself fully is much like a chart-topping performer commanding the stage? We explore how stepping into the spotlight of self-acceptance creates a transfor…
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#TeamAFP on the WHS coach DUI, Medicaid cuts, Trump pardon
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#TeamAFP editors Chris Graham and Crystal Graham get together for our weekly “Street Knowledge” podcast, which starts with a high school football coach arrested for DUI, and ends with the president pardoning a corrupt Virginia sheriff. Topics in the podcast include: Waynesboro High School football coach arrested on misdemeanor DWI charge Augusta Co…
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556- Understanding AuDHD Burnout: How Neurodivergent Masking Sparks Stress, Exhaustion
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Amy Marschall, Psy.D., discusses why autistic people mask, and how this leads to stress and burnout; how to identify warning signs of burnout (and how this differs from depression and other mental health issues); and shares strategies to prevent or recover from burnout. AuDHD: Additional Resources Take This Self-Test: Autism in Women Read: AuDHD — …
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Sometimes dark humour can help you navigate life’s challenges and Hollywood is great at showing us just that. In this episode, Blair and Alana chat about their favourite dark comedy TV shows and why they love them. Which ones should they add to the list? Episode Mentioned: My Dead Mom with Wendy Litner Episode Buy the books: https://theglobalresili…
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U.S.-China deal offers some stability but prices are expected to rise
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The Farmers Business Network says the recent trade deal delays a potential rise in retaliatory tariffs, but prices are still going to go up.By Lori Walsh, Ari Jungemann, Ellen Koester
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Boredom - The Importance Of Doing Nothing
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Amber and Melanie dive deep into the underrated magic of boredom. The two of them, no guests, no snacks, and apparently no dopamine. They talk about how the pressure to constantly produce and perform robs us of the stillness needed for true creativity. From setting boundaries as entrepreneurs to unlearning toxic hustle culture, they explore what it…
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Dragons aren't just mythical creatures—they're the perfect metaphor for the untamed power of your imagination. We all face mountains of doubt, forests of fear, and oceans of uncertainty on our personal growth journeys. But what if you could soar above them? What if that fiery creative force inside you could transform obstacles into mere stepping st…
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91: The Thyroid-Adrenal Connection: Balancing Both for Vitality | Isabella Wentz, PharmD
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Join me in today’s episode as I sit down and speak with Isabella Wentz as we dive deep into the world of thyroid health, specifically Hashimoto’s, and the often-overlooked role of adrenal health. We talk about practical, evidence-based ways to support your body’s natural healing processes—things like nourishing your gut, balancing hormones, and mak…
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What If It Doesn't Work Out? Feelings I've Been Dealing With
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This past week I've been feeling a lot of self doubt. About everything really. My future, my worth, this podcast even. I felt the need to share with you what's going on in my head. Listen to this if you want to hear me overthink, rationalize, ramble and reassure myself as I go through thoughts we all have. Primarily, "what if it doesn't work out?" …
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Season 11, Episode 6: Change Agents Assemble the Partnership Between ALSPs and Legal Ops (with Maryam Salehijam)
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What if the future of law wasn’t just faster—but happier? In this episode, Maryam Salehijam reveals how ALSPs, legal tech, and a human-centered mindset can transform legal teams for the better. Continuing our Legal Operations series, Maryam joins Olga Mack to break down what alternative legal service providers (ALSPs) really offer, how to find the …
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Imagination: Your Wand in a World of Muggles
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The magical potential of human imagination takes center stage in this enchanting exploration of creativity and personal transformation. Drawing parallels between creative minds and wizards walking among muggles, we unveil how your imaginative powers serve as a mystical wand capable of conjuring extraordinary experiences from the most ordinary circu…
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Finding Stillness Within: A guided meditation
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Send us a text Hello and Welcome! This week's mini meditation will help you to slow down and find the stillness that exists within. Use this short practice any time of day to connect with yourself and create a few minutes of calm. For more information about Hannah Castillo and her meditation practice, visit the website and blog at https://www.love-…
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In today's episode we discuss: Explore the life and legacy of Boeing whistleblower John Barnett Hear key excerpts from his powerful final note Analyze the emotions, thoughts, needs, and wants expressed in his writing Discuss the impact of workplace retaliation on mental health Reflect on how systems meant to protect whistleblowers may fail them Off…
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Family-Based Treatment for Eating Disorders with Dr. Amy Harrison
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In this week’s episode of the Full of Beans Podcast, I’m joined by the incredible Dr. Amy Harrison, Clinical Psychologist, Associate Professor at UCL, and Clinical Lead at Altum Health. With over 13 years of experience across inpatient, day, and outpatient settings, Amy brings a wealth of expertise and warmth to her work supporting young people wit…
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In this episode we sit down with Brian Klaas, author of Fluke, and get into the existential lessons and grander meaning for a life well-lived (once one finally accepts the power and influence of randomness, chaos, and chance). In addition, we learn not to fall prey to proportionality bias - the tendency for human brains to assume big, historical, o…
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Please be aware that this episode contains references to suicide. Award-winning producer and Mental Health Campaigner Jon Salmon lost his father to suicide in 1999. With the fear of stigma too great, Jon decided to not speak up about his own mental health struggles until 2016. Speaking alongside the Duke and Duchess of Cambridge at the launch of He…
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Well, 1991 is finally drawing to a close. “But what about [insert that one band/album/song here]?!! You can’t talk about 1991 and not talk about that!” Fair enough. Laurie and Scott get into the other ones: 10 of the year’s most underrated, overlooked…and one or two they loved but just didn’t feel like doing a whole episode on. It’s a wild ride. If…
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When Challenges Make Your Brilliance Shine Brighter
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Have you ever noticed how stars only truly reveal their brilliance against the backdrop of darkness? There's a powerful lesson in this natural phenomenon that applies directly to our lives. When shadows loom and challenges mount, something remarkable happens within us. Our inspiration—that unique inner spark—burns with unprecedented intensity. Like…
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305: How Prevalent is Elder Abuse and How Can We Potentially Spot It?
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Is there a way for us to intervene or investigate a situation that we believe might be elder abuse? Tackling this extremely sensitive topic, Teepa explores how outcomes can dramatically change with some skill development and awareness on our end. To learn more about Positive Approach to Care, visit: www.teepasnow.com.…
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Happy Friday! Welcome back to Girl House. Callie and Celia are sitting down to discuss what a Summer Glow Up ™ means. Plus, some exciting updates, as always ;) Interested in trying Quince? Get free shipping and 365 day returns when you go to quince.com/girlhouse Interested in trying Rula? Rula patients typically pay $15 per session when using insur…
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Season 11, Episode: 5 Tech & Law Love (with Colin Levy)
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Think AI in legal is all hype? Think again. In this episode, Colin Levy breaks down how generative AI, litigation analytics, and strong communities are already reshaping the future of legal work. Continuing our Legal Operations series, Colin joins Olga Mack to share real-world lessons from years at the frontlines of legal tech transformation. From …
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The crew sort out the most difficult puzzle they've ever faced, and stare deep into the void. Editors note: The primary machine for episode editing was put to rest while working on this episode so any issues with individual tracks were not simple to work out. We appreciate your patience.By The Campaign Notes Podcast
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From Silence to Strength: Empowering Women to Seek Help with Clinical Director Ari Chelli
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Far too many women are battling addiction behind closed doors, carrying the weight of silence, shame, and the fear of what asking for help might cost them. For mothers especially, the thought of leaving their children for treatment can feel impossible. On this episode of Addiction Talk: Expert Insights, Ari Chelli, Clinical Director at Desert Hope …
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Levitt at the Falls invites Sioux Falls outdoors this summer
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Two-time Grammy-nominated Divinity Roxx headlines the first Levitt at the Falls concert. We explore how the series is growing and talk to Roxx ahead of her performance.By Lori Walsh, Ari Jungemann, Ellen Koester
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79: DRAW to Grow Your Business (w/ Nicole Waters)
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Ryan of CIO.LEGAL is joined by Nicole Waters, founder of 525 Coaching, founder of Amplify Women Tampa Bay, and current St Pete Edge District board member, to discuss tools that she uses to help clients thrive in business. Hosted by: Ryan Bankston CIO.legalBy Sun Leaders
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Did trade tariffs & deficits downgrade the U.S credit system?
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Moody’s Investors Service changed its rating of the U.S. sovereign debt last week. Joe Santos, Ph.D., breaks down the symbiotic relationship behind the downgrade.By Lori Walsh, Ari Jungemann, Ellen Koester
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Coach Cy Unfiltered: Systemic Barriers, Legacy, and the Price of Leadership
1:29:52
1:29:52
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In Part 2 of this riveting Champagne Problems conversation, host Robbie Shaw continues his deep-dive with legendary coach Cy Alexander. This episode goes beyond the basketball court to explore the harsh realities of systemic racism in college athletics, the nuances of identity and code-switching, and how Coach Cy navigated decades of adversity with…
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Transforming Missteps into Graceful Turns: Life's Choreography
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4:08
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What if every stumble in your life could become your most graceful moment? This soul-stirring episode explores the profound metaphor of life as a dance floor, where unexpected rhythms and missteps aren't merely obstacles but opportunities for transcendent beauty. We delve into the liberating perspective of seeing yourself as a dancer in life's gran…
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Grit, Grace, and Game: Cy Alexander’s HBCU Legacy
1:33:57
1:33:57
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In this unforgettable episode of Champagne Problems, host Robbie Shaw sits down with legendary HBCU basketball coach Cy Alexander for a powerful conversation on perseverance, purpose, and impact. From his early days growing up in Winston-Salem with educator parents, to coaching historic runs at South Carolina State and Tennessee State, Coach Cy ope…
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The Menopause Superpower and some Sibling Rivalry
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37:19
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Books, plays and films have been written about it, its onset feared in some quarters, pilloried in others, and it will, eventually, affect almost all women. Though that’s not why Sarah Vine wants to talk about the menopause, but why, in some circumstances, it can be a huge liberation for women; finally freed from being slave to one’s hormones, and …
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Finding Beauty in Life's Concrete Jungle: The Power of Resilience
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4:09
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Discovering the power of resilience through nature's most profound metaphor—the flower that grows through concrete. This deeply moving exploration takes us beyond mere survival to understand how we can truly thrive amid life's harshest conditions. What makes some people bend while others break under pressure? The answer lies not in avoiding hardshi…
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Key Note: The Highs and Lows of Blood Pressure
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3:05
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In our May episode, we marked Hypertension Awareness Month with Dr. Robert Ostfeld, a cardiologist at Montefiore Medical Center. Dr. Ostfeld shared how his patients naturally lowered their blood pressure by adopting a plant-based diet and offered tips for eating more plant-based foods. In this month’s Key Note, he explains how getting proper sleep …
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555- “Solve My Problem!” – Live Q&A Session on 4/25/25
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Listen to a recording of a real-time Q&A session held on 4/25/25. Sharon Saline, Psy.D., responds live to questions from adults living with ADHD and parents raising neurodivergent children. Life with ADHD: Additional Resources Sign Up! Free ADHD Parenting Class Download: The ADHD Healthy Habits Handbook eBook for Adults: The Adult’s Guide to Strong…
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Financial advisor: No, Social Security is not a Ponzi scheme
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Elon Musk recently called Social Security a "Ponzi scheme." Wealth advisor Rick Kahler says it's not and shares how much trust you can really put into the benefits system.By Lori Walsh, Ellen Koester, Ari Jungemann
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Impact: three types
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Living An Enriched Life with Simran Attili | 028
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Simran Attili realized that she was living a very surface-level life and running on empty fuel for a while, and that something had to really change. She let go of all the societal pressure and family obligations and started my self-discovery journey. This is her story, and she is RESILIENT A.F. Buy the book: https://theglobalresilienceproject.com/b…
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National Treasure Had Nothing on Your Daily Quest for Inspiration
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Ready for a treasure hunt unlike any other? Journey with us as we explore how to find extraordinary inspiration in the most ordinary places of your daily life. Just as the cunning treasure hunter from National Treasure decodes hidden clues, you already possess the innate ability to spot golden gems of wisdom in unexpected corners. This episode chal…
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90: The Truth About Clean Beauty | Emilie Toups
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Emilie Toups is a mom of five, homesteader, and founder of Toups & Co Organics, a skincare and makeup brand dedicated to truly clean ingredients. Emilie’s journey into non-toxic skincare began when she healed her daughter’s eczema with tallow balm, an age-old remedy made from grass-fed beef fat. That experience ignited her passion for ancestral ski…
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Pelvic Floor Physical Therapy with Chelsea Anjeski
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27:34
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Our pelvic floor is essential for healthy function, and its ability to provide support can be disrupted by childbirth, hormonal changes such as those in perimenopause, stress, and more. In this episode, physical therapist and owner of LevelUp Wellness & PT, Chelsea Anjeski shares her expertise. Learn more about Chelsea & LevelUp Resources: To learn…
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