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This podcast, assembled by a former PhD student in History at the University of Washington, covers the entire span of Japanese history. Each week we'll tackle a new topic, ranging from prehistoric Japan to the modern day.
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Our goal is to build a community of future, current, and past graduate students to support each other through this great adventure. 5 to Life is not only about the commitment we are making to our field of study for the 5 years of grad school but our commitment to science for life
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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‘Culture Apothecary with Alex Clark’ is a health and wellness podcast where each guest provides their own remedy to heal a sick culture - physically, emotionally, and spiritually. Apothecaries were the place where people would go for natural remedies, and Alex is restoring this concept by inviting expert guests every Monday and Thursday night at 6pm PST/9pm EST to share raw, unpasteurized truths! But that's not all...the last Monday of EVERY month will be a special solo episode with Alex cal ...
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Inner Work: A Spiritual Growth Podcast is committed to walking with you on your path of awakening and psychospiritual development. Host Josephine Hardman, PhD is a certified intuitive healer and Akashic Records practitioner and teacher (and formerly taught English, writing, and Shakespeare at the college level for 9 years). Inner Work features illuminating discussions and interviews on spirituality, self-development, inner healing, and manifesting the truly abundant and aligned life you drea ...
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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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I take a musical theater production and do a deep dive to find a richer understanding about the lessons the show has for theater and life. And, I’ll never miss an opportunity to pursue any mystery, bizarre coincidence, improbable event, or supernatural suggestion along the way because, in the words of Dirk Gentley, it is all connected. Released every other Tuesday. Coming release dates are Jan 28, Feb 11, Feb 25, Mar 11, Mar 25, April 8. Music by Jon Bruschke and Andrew Howat, arranged, perf ...
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Solve for Mom | Work Life Balance, Find Purpose, Prioritize, Manage Time, Career Planning, Flexible Job,
Dr. Anokhi Kapasi - Life Planning Coach + WAHM + Homeschooling Mentor
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***TOP 5% GLOBALLY RANKED PODCAST*** // Create impact at home & work through values-based systems // Do you miss that accomplished woman you used to be? Do you wonder if you’ll ever feel like yourself again, beyond the pressure of being a “perfect mom”? Are you a high achiever feeling lost and overwhelmed by the daily chaos of motherhood? Do you wish you had more time for your own goals and passions? Welcome to the Solve for Mom podcast! Here, you’ll discover how to create a balanced life yo ...
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Do you care about the environment but feel "I want to act but if no one else does it won't make a difference" and "But if you don't solve everything it isn't worth doing anything"? We are the antidote! You're not alone. Hearing role models overcome the same feelings to enjoy acting on their values creates meaning, purpose, community, and emotional reward. Want to improve as a leader? Bestselling author, 3-time TEDx speaker, leadership speaker, coach, and professor Joshua Spodek, PhD MBA, bri ...
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Explore the holistic power of music through the lens of science, health, sports, education, entertainment, business, service, and history. Whether you consider yourself a musician or not, music is all around us. Unleash the power of music in your life!
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Carina Gardner unravels the everyday joys and dilemmas of design, making, and business. This inside scoop into fabric design, paper design, die cut design, and crafting will help bring more creativity and joy in your life. Carina Gardner has a Ph.D. in Design and was the Creative Director of Cartabella Paper Co. and MiniLou. She has designed everything from dishware to bracelets under her brand. She currently designs fabric and die cutting files while teaching other designers how to create m ...
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How is it that Women achieve more college degrees and outearn Men in 40% of US households, yet research shows they continue to be significantly less Confident than Men? Even some of the most successful Women continue to struggle with constant Overthinking, Self-Doubt and Imposter Syndrome. And with the amplified pressures now presented through Social Media Platforms, there is a growing epidemic of Perfectionism with young women and girls. This Confidence Crisis is happening in spite of many ...
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Who are you when you sleep and dream? Are you a lucid dreamer? Transform your relationship with the third of your life you spend asleep by becoming conscious in your dreams. Ask questions, share dreams, comment, and listen on https://www.deepluciddreaming.com/podcast I’m Dr. Clare Johnson and I’m here to help you experience the wonder of lucidity and empower you to sleep better and be happier in all areas of your life. This podcast offers informative weekly solo episodes and monthly conversa ...
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Transform into Wisdom Podcast
Mariam Kavai, Ph.D. Scientist, Researcher & Personal Leadership Coach
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Transform into Wisdom Podcast is hosted by Mariam Kavai, a Scientist, Researcher & Personal Leadership Coach. This show offers practical guidance and inspiration to sensitive souls ready to HEAL from narcissistic and exploitative relationships — beyond traditional therapy — and transform deep emotional wounds into Wisdom, Self Trust, Emotional Mastery and Lasting Empowerment. Episodes will cover how the tangled web of emotional abuse is created, how it secretly sabotages you in your daily li ...
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Weekday Podcast from Dr. Tom Curran to awaken, unearth, and explore the riches of our Catholic Faith! Dr. Curran received his PhD in systematic theology from the Catholic University of America in Washington, D.C., a graduate degree in theology from the Gregorian University in Rome, and has an undergraduate degree in philosophy. For over 15 years Dr. Curran has been the host of a Catholic weekday radio show and podcast that airs on more than 10 stations and reaches tens of thousands of Cathol ...
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This is a podcast about evidence-based teaching and the science of learning. I’m your host, Luke Rowe, and I’m a lecturer and learning scientist in Melbourne, Australia. I’m extremely passionate about the education and the learning sciences, and I started this podcast with the hope of sharing this passion with you! The mission here at Powerful Learning is to help you know more, do more, and be more. Come join me and my guests on a learning journey into topics such as feedback, metacognition, ...
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The Life You’re Made For is about addressing some of life’s most important questions with creativity and curiosity—that can also sometimes be vulnerable and risky. Together we'll make new connections, understand our unique purpose, check the beliefs we hold, and learn how to overcome unexpected challenges. Each and every one of us holds our own inner clarity, confidence, and courage – 3C Living & Leading – so let’s go after it together.
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Fulfilling my mission of helping 10,000 people get lean, thrive and disease proof their bodies on plants by 2033 and 1 million by 2050. In honor of my late fiancée who lost her battle to breast cancer and of my grand-father who lost his battle to bone cancer. I'm here to show what's possible when you become a Fit Vegan through my own life and through interviewing other amazing Fit Vegans.
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For decades, Dr. Anita Sanchez, Nahuatl (Aztec/Toltec) and Mexican American, has committed herself to bridging indigenous wisdom and science for individual, business, and societal renewal. Drawing on her indigenous life experience and inner-city origins, Anita is a messenger of the Eagle Hoop Prophecy and gifts: forgiving the unforgiveable, healing, unity, and hope in action. A renowned consultant, trainer, coach, and speaker, she focuses on cultural transformation, leadership, diversity, in ...
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Students and scholars in life sciences need to use many skills to survive and excel during scientific training, which involves listening, reading, writing, and speaking. But I have seen many of them struggle in understanding and learning those skills. I am a professor in the U.S., a tenured faculty member with MD, PhD degrees. I will guide you through the skills, so that you will learn and improve successfully in your professional life. Please visit my website for more information (https://s ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Have you ever wondered if The Phantom of the Opera was actually the creator of the first s*x doll? Are you curious about the correlation between twinkies and h**kers (not a bad joke setup)? Or are you just looking for something new and aren't even much of a "musical person"? There's something in this podcast for everyone, so come along for the ride as Raley & Matt talk about life, music, TV, movies, their favorite musicals, and a bit of everything else! New episodes every Wednesday!
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Welcome to Security Halt! Podcast, the show dedicated to Veterans, Active Duty Service Members, and First Responders. Hosted by retired Green Beret Deny Caballero, this podcast dives deep into the stories of resilience, triumph, and the unique challenges faced by those who serve. Through powerful interviews and candid discussions, Security Halt! Podcast highlights vital resources, celebrates success stories, and offers actionable tools to navigate mental health, career transitions, and perso ...
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Words of encouragement for the body, soul, and spirit. Sharing life experiences and scriptures to encourage each other.
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Let's get real, this whole raising tiny humans thing is wild. That's why I created a place where parents, caregivers, teachers, and experts come together to create the modern parenting village. We can support one another on this crazy journey so it doesn't have to be this hard.
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This podcast will deal with numerous topics! 1). Prison Reform. 2). Marriage. 3). Business. 4). The destruction in the family unit as a result of Absence Fathers. 5). Childhood Trauma. 6). Women and Men Empowerment. 7). Religion. 8). Life and Health Insurance 9). Mental Illness 10). Grief Counseling
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Welcome to joyful. My name is Anastazja and I am a PhD student in Psychology. Joyful. is my personal project, in which I share my thoughts and talk with experts about happiness. The mission of joyful. is to share stories and knowledge that can help the listeners lead a happier life. I hope that this podcast will create a community of people engaged in making the world a better place, and that this initiative will one day develop into a larger project spreading the joy around the world. In th ...
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T. S. Myers has a calling and passion for evangelism, teaching, preaching, and making disciples of Christ. He was called to be an evangelist at a young age and both he and his wife Kylie have a desire to make Christ’s name known. T. S. Myers studied Philosophy and Religion at Liberty University where he traveled and preached on YouthQuest. He received his MDiv and ThM from Southeastern Baptist Theological Seminary in Wake Forest, NC and is currently working on his PhD in Systematic Theology ...
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Welcome to Faith Meets Academia! Struggling to connect your faith with everyday life, career ambitions, or academic pursuits? Hosted by a university professor and ordained minister, Dr. Adrian Reynolds, this podcast will help you translate your faith-based values into personal growth, professional development, and academic success. Faith Meets Academia emphasizes that faith and work can forge a mutually sustaining partnership. Each episode breaks down complex academic concepts into everyday ...
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The BluePrint Podcast is for go-getters and high achievers who crave practical strategies to elevate their health, well-being, and performance. Host Dr. Erik Korem delivers bite-sized, science-backed tactics to optimize your busy life and help you excel in all areas. Whether climbing the corporate ladder or managing a hectic household, this show equips you with the tools to thrive. Oh, and we also talk about pickleball! Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, ...
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Add more life to your days and more days to your life by applying science-backed inspiration and research from Andy Proctor, a well-being expert and PhD candidate studying the science of human connection. A podcast seen on New York Times, ABC News and Fox Business. Listen to interviews with New York Times bestselling authors, top researchers, Olympians, TED speakers, influencers and well-being thought leaders. Follow on Instagram https://www.instagram.com/morehappylife/ and join our thriving ...
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This Podcast is aimed to bring positivity to its listeners while bringing publicity and awareness of a new nonprofit organization Successful New Life
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Intellectual freedom is not just a buzzword. It is a fundamental necessity for human civilization and your life's flourishing. It is the essence of the human spirit to question, explore, and seek answers to the most profound questions that confront us every day. Without intellectual freedom, we are but slaves to the whims of those in power, unable to challenge authority, push boundaries, or pursue truth. In our post-modern world, ignorance and oppression weigh heavy on all of us, stifling cr ...
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Welcome to Original Belonging, a six-part narrative podcast series hosted by bestselling author Maura Conlon, PhD. In this groundbreaking exploration, Maura poses this question: What made you come alive in your first 14 years that reveals the essence of who you are? Trained in Jungian-oriented Depth Psychology, Maura opens up a treasure trove of discovery, inspiring listeners to remember their life’s soulful through-threads, the unique gifts with which they arrived to the world as the very s ...
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Looking for a self help show? Hoping for insights on mental health and wellness? Dr. John Moore hosts The Men's Self Help Podcast - a show for men and the people who love them that focuses on psychology, mental health, relationships and guy issues. Therapy and coaching insights in easy to understand discussions.
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Teresa Jackson from Lean On Me Coaching, shares resources and strategies for thriving with Parkinson's. Join her and her guests to learn how to live your best life in spite of living with a chronic illness.Opinion Disclaimer:The views and opinions expressed in Parkinson’s Pathway Pals Tuesdays with Teresa, are those of the guests and do not necessarily reflect the official policy or position of Teresa Jackson and Parkinson’s Pathway Pals Tuesdays with Teresa. Any content provided by our gues ...
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Welcome to Podlediad Penrhyn, a five-part podcast about the history of the Penrhyn estate in northwest Wales. Penrhyn Castle is a country house in Gwynedd, now a major visitor attraction managed by the National Trust, which previously sat at the heart of an extensive landed estate stretching across parts of in northwest Wales. Your host, PhD researcher Kayla Jones, will take you through various aspects of the estate’s story, from its medieval history, connections with slavery and role in the ...
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Pop Culture Universitea is all about extracting wisdom and life lessons based on what’s going on in pop culture. We learn from the successes and failures of our favorite celebrities. This Tuesday class will teach you EVERYTHING going on in pop culture and leave you with nuggets of wisdom to improve your own life. IT IS A PHD LEVEL CLASS. So be prepare to keep up! Information and inspiration courtesy of all your favorite stars and your host PattyPopCulture.
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two writers, phd students, and friends talking about everything from current reads, romance fiction, life in your early twenties, writing your first novel, and more — featuring occasional guest speakers, including industry professionals, authors, fellow academics and friends. Join our conversations about the books we love and hate, the ups and downs of being an emerging writer, what it’s like to be a phd student in writing, and everything else in between. This podcast embraces the messiness ...
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The John Calvin podcast is all about the enormously influential sixteenth century reformer John Calvin. My name is Matt White and I’m a Vicar and PhD student studying John Calvin. Calvin's impact on history, theology and society is both profound and polarizing—admired by many, yet controversial to others. Join us each week as we explore the fascinating historical and theological context surrounding Calvin's life and work. Our episodes aim to be both informative and fun, offering insights int ...
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Mental Health Matters is a light-hearted and invigorating podcast for and by KU Leuven researchers. Robyn and PJ (Pieter-Jan) talk with other PhD students and Postdocs about their mental well-being. You’ll hear inspiring stories on how they keep in a good mental shape. Through the different episodes we tackle different questions like: How do you stay confident and resilient in a highly competitive world? How do you deal with stress, isolation or anxiety? How do you create a good work/life ba ...
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
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The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
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Inner Work 245: Life-Changing Power of the Akashic Records (Interview 6 - Julie Brock)
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In this ongoing podcast series, I interview Akashic Records Practitioners (graduates of my Certification Program) to explore how working with the Akashic Records has transformed their lives. We discuss topics such as: what it means to "hear the call of the Records" (and answer that call) the vast healing, personal evolution, and growth that happens…
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Identity Crisis: So You Might Know | 1 John 5:13-21
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Join us in this final installment in the Identity Crisis Series. Here we find that because Christ came there are certain things that we can know. In this sermon T. S. Myers preaches through 1 John 5:13-21, and explains that because Christ came we can actually know that we have eternal life, we can know certain things about eternal life, and we can …
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Episode 578 - The Kings of the Ring, Part 5
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This week: in the span of just a few years, Akebono goes from a rookie in sumo to one of its most prominent names, and alongside Konishiki one of the Americans dominating in the top division. But unlike Konishiki, he has the potential to go one step further. So, how does a guy from Waimanalo become the first non-Japanese citizen ever to claim the t…
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EP 38: Time-Saving Templates - The #1 Secret Weapon Ambitious Moms Are Using to Stay Consistent [How To Hack]
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Hello Successful Mama! Are you constantly reinventing the wheel, spending precious hours recreating the same documents and schedules over and over? Do you feel like you're drowning in your day-to-day tasks, struggling to find a better way to organize everything while staying consistent in both your business and family life? If you're ready harness …
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Nicholas Allen: Fitness, Sobriety & Mental Health After the Military
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Send us a text In this energizing episode of Security Halt!, host Deny Caballero reconnects with friend and fellow veteran Nicholas Allen for a wide-ranging conversation on the intersections of fitness, mental health, and personal development. Together, they dive into the struggles of balancing work, education, and recovery after injury—while maint…
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Rebuild Your Relationship From Rock Bottom | Dr. John Delony, MA, PhD
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🚨Buckle up, besties—this episode is a gut punch and a warm hug. I’m sitting down with Dr. John Delony—viral relationship advice sensation and emotional wellness expert—for a raw conversation on what’s really breaking down our relationships. 💔🧠 Author, mental health pro, and host of The Dr. John Delony Show, John’s helped thousands navigate marriage…
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May 15 -Fear Not! 18 Scriptures That WILL Change Your Life! (Part 1)
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Dr. Tom Curran begins to discuss 18 scripture passages that will change your life. Tom answers the question: What’s your favorite scripture in the New Testament and how has it transformed your life? Tom’s List of Life-Changing Scripture Passages Do not be afraid any longer, little flock, for your Father is pleased to give you the kingdom. (Luke 12:…
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Tips for Deep Sleep. Lesson 5. With Blissful Sleep Meditation.
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Float into blissful sleep with this guided meditation, specially created by Dr. Clare Johnson, with dreamy music. You can receive the full-length version of this meditation for free when you head over to www.deepluciddreaming.com and sign up for the newsletter. You'll also receive a codeword to get 50% off her big, deep professionally produced vide…
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How to Lucid Dream. Lesson 5. With Lucidity Booster Meditation.
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Invite streams of lucid dreams with Dr. Clare's Lucidity Booster Meditation: a great method of training your alert, lucid attention by day and raise your lucid vibe. Enjoy the calm, centred awareness you experience as you listen. You are welcome to receive a hefty discount on Dr. Clare's full Lucid Mindset video class which has the longer version o…
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Midlife Myths Busted: What Science Actually Says About Food & Aging | Dr. Federica Amati
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What if the secrets to vibrant aging lie in your daily dietary choices? In this myth-busting conversation, Dr. Federica Amati, author of Every Body Should Know This, reveals surprising truths about protein, calcium, and nurturing the gut-brain connection to stave off cognitive decline and more. You can find Federica at: Website | Instagram | ZOE Sc…
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336- Helping Kids Navigate Punishment/Reward-Based Environments with Jon Fogel
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Before we dive in: this episode includes a discussion of sexual assault. Please take care while listening. You're listening to Voices of Your Village, and in this episode, I got to hang out with my pal, Jon Fogel, to chat about helping kids navigate punishment, reward based environments, even if that's not what you have in your household. That what…
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Introduction to Mindfulness: The Power of Heart Presence – Part 3 (of a 5-week series)
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Whether you are new to meditation or an experienced practitioner, the foundational teachings of mindfulness—heart presence—offer a timeless medicine for navigating these challenging times. This fresh introductory series invites you to bring alive ancient practices in ways that are directly relevant to the emotions and reactivity arising in today’s …
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Meditation: Living Presence with Body Scan
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This meditation guides us to awaken to our senses through scanning through the body and then listening to sounds. When distracted by thoughts we relax open again and again, learning to rest in the formless awareness that includes sounds, sensations and all passing experience.By Tara Brach
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Coach Sarah on How to Ditch Quick Fixes & Beating Plateaus Over 50 | Fit Vegan Podcast Ep #383
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Coach Sarah on How to Ditch Quick Fixes & Beating Plateaus Over 50 | Fit Vegan Podcast Ep #383 Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletter Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! In this e…
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489: How to Speak So People Will Actually Listen and Remember What You Say | Bill McGowan
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Bill McGowan is an Emmy-winning journalist and one of the world’s top communication coaches, trusted by CEOs, celebrities, and Fortune 500 companies to help them speak with clarity, confidence, and impact. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! …
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It's All About Relationships - Relationships are the Foundation
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In this first episode of It’s All About Relationships, we explore the powerful role relationships play in our lives—from work and friendships to family and romantic partnerships. Learn how to build trust, communicate clearly, and navigate challenges with intention and grace. Whether you’re seeking more authentic connections or looking to strengthen…
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Do you really need to give yourself permission to be happy? Welcome to the She Talks Confidence Podcast—the space where women are empowered to trust themselves, embrace their dreams, and rewrite the rules for happiness and success. In today’s episode, “Giving Yourself Permission to be Happy,” host Tony Dufresne, PhD, sits down with Dr. Taryn Fletch…
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Send us a text Brad joins Matt on the pod for a draft of the best villain songs from musicals! Throw in a bit of chaos, some American Pope talk and the reveal of this month's musical review and you're in for a great podcast episode! *brief spoilers for the plot of Heathers the Musical and The Last Five Years are mentioned in this episode* Don't for…
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Todd Strader on TBI, Alcohol, and the Fight for Veteran Brain Health
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Send us a text In this powerful episode of Security Halt!, host Deny Caballero is joined by veteran and brain injury advocate Todd Strader for a raw and revealing conversation on the long-term effects of chronic blast exposure, alcohol use, and traumatic brain injuries (TBI) in the military. Todd opens up about his personal battle with impulsivity,…
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May 13 -What’s Your Teen Consumed By? Steubenville NW Conference w/Jessi Oakland
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Dr. Tom Curran interviews Jessi Oakland, Executive Director of Spiritus Ministries NW, about the upcoming Steubenville NW Conference and the challenges facing Catholic teens today. Tom testifies to the life-changing impact of youth retreats in the lives of his now-adult children.
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Do you feel like you are drowning in your design business? Carina uses one way to make sure that she doesn’t spend every day putting out fires in her business. Instead she focuses on the things that are the most important. Use her tactic for getting organized! About Carina Gardner, Ph.D.: Carina is the CEO of the University of Arts & Design. The un…
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Micro 34: Musical Adventures Beyond the Lesson – Creative Ways to Explore Music
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Music learning takes place in many forms and contexts. Discover fun, diverse, unique ways to spark curiosity and creativity. From captivating books and movies to educational podcasts and interactive activities, this resource listing provides a foundation for your child’s (or your own!) unique musical journey while also inspiring you to come up with…
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Why a Dermatologist Can't Solve Your Acne | Acne Nutritionist Maria
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Tried prescriptions, pricey skincare, and still breaking out? 😤 Meet Maria Marlowe, The 'Acne Nutritionist' and founder of Kuma—the ingestible skincare brand helping thousands heal acne from the inside out. 🌿 Author of The Real Food Grocery Guide and host of 'The Glow Life' Podcast, Maria’s helped thousands clear their skin by fixing what’s really …
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May 12 -Ask Father: White Smoke First Reaction! Where ANY Predictions Correct?
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Dr. Tom Curran asks Fr. Kurt Nagel and Fr. Jeff Lewis to react LIVE to the announcement of the new pope! Dr. Tom Curran asks the priests: Where were you during the 2005 Conclave? What’s different about the past few conclaves? With such a short conclave, who is your prediction for the new pope? What do you think are the important issues facing the n…
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488: Stop Believing These Fitness Lies – What Actually Works, According to Science | Kirsty Godso
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Kirsty Godso is a world-renowned trainer, Nike Master Trainer, and founder of Made Of, known for her high-intensity workouts and science-backed approach to women’s fitness and performance. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.…
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819: A Course in Sustainability Leadership: 6: Our Brighter Future
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This last recording in the series brings together the opportunities. We can't fix all the world's problems or to go back in time and change history. We can't change that people are already dying by the tens of millions annually from environmental problems, a number projected to increase by factors of ten or more. But we can do the best we can. The …
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Eric Tansey on Life as a Veteran, Cop, & Author
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Send us a text What do late-night patrols, police academy chaos, and laugh-out-loud storytelling have in common? In this episode of Security Halt!, host Deny Caballero sits down with veteran, former law enforcement officer, and author Eric Tansey to explore a journey packed with grit, growth, and unexpected humor. Eric opens up about his transition…
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High Functioning: The Hidden Depression That May Be Stealing Your Joy & The Tools To Get It Back With Dr. Judith Joseph
1:58:31
1:58:31
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Dr. Judith Joseph is a Harvard-trained psychiatrist, clinical professor at NYU Medical School, and a renowned voice on high-functioning depression. In this conversation, we explore the paradox of achievement and anhedonia—the curious, often painful reality that success doesn't always equate to joy. Judith shares her clinical insights into why so ma…
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What Science Says About Reversing Brain Aging | Dr. Marc Milstein [Best of]
1:03:27
1:03:27
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Unleash the full potential of your brain at any age with Dr. Marc Milstein's revolutionary strategies. In this fascinating conversation, the Age-Proof Your Brain author reveals daily habits that combat memory loss, boost productivity, and help you live a longer, sharper life. Discover surprising truths about what really causes cognitive decline and…
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631: The 3 Most Important Nutrition Principles to Lose Weight Before Summer
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22:42
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Summer’s around the corner—and you want to look good at the beach, at the pool, at the barbecue. That’s why in this episode, Ted breaks down the 3 most important nutrition principles for fat loss so you can still get results in time. Listen now!By Ted Ryce
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#348 ‒ Women’s sexual health, menopause, and hormone replacement therapy (HRT) | Rachel Rubin, M.D.
2:13:28
2:13:28
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Rachel Rubin is a board-certified urologist and one of the nation's foremost experts in sexual health. In this episode, she shares her deep expertise on the often-overlooked topic of women’s sexual health, exploring wh…
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EP 37: You Are NOT Your To-Do List! Reclaim Your Identity as a High-Achieving Mom
24:12
24:12
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Hello Amazing Mom! Do you ever feel like your worth is measured by the number of checkboxes ticked off on your to-do list? Are you constantly battling the guilt of unfinished tasks while trying to maintain your sense of self? We all know that feeling - our to-do lists have somehow transformed from a simple organizational tool into a harsh judge of …
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SPORES! Instant Reaction/Thoughts: The Last of Us Season 2 Ep. 5 - Feel Her Love
31:30
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Send us a text Spores have finally made their way to the HBO adaptation of The Last of Us and Matt gives his instant reaction/thoughts to Season 2 Ep. 5, Feel Her Love. Contains spoilers for Season 2 Episode 5! Spoilers for potential future portions of the show from the game noted in the Time Codes below. Time Codes: 00:00 - Intro & Some Thoughts O…
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Inner Work 244: When being good becomes a problem
36:27
36:27
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Are you a GOODIST? Identified by mindbody pioneer Dr. John Sarno, goodism is a personality trait where highly conscientious people put pressure on themselves to be "good" at all times (and to be perceived as "good" and selfless by everyone). Some other characteristics of goodism include: putting others' needs and desires above your own, most or all…
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818: A Course in Sustainability Leadership: 5: The Celebrity Opportunities
30:37
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Look up "Greatest of All Time" on Wikipedia and you'll find Muhammad Ali. This lesson shares how he went from being just the heavyweight champion of the world to the greatest of all time, transcending sport to becoming a statesman. Business people say "culture eats strategy for breakfast," and our culture, while paying lip service to sustainability…
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May 9 -WHY You Should Pray the Rosary! 15 Promises of the Rosary w/ Julia Miller
53:58
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Dr. Tom Curran interviews Catholic Author and Florist Julia Miller about the 15 promises to those who pray the Rosary. Order your copy of her new book: Praying the Promises of the Rosary by Julia Dreves Miller. Learn More About "The Rosary Lady," or order a fresh Rosary!
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Episode 577 - The Kings of the Ring, Part 4
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This week: Chad Rowan, who will be the first non-Japanese yokozuna in history, is the subject for the rest of our episodes. How did he come to sumo? What was his early career like? And how did he come to be known by the name Akebono-the rising sun? Show notes here.
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Jess Tandler: West Point, Infantry Leadership & Life After Service
1:20:55
1:20:55
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Send us a text In this empowering episode of Security Halt!, host Deny Caballero sits down with Jess Tandler—a West Point graduate, former infantry officer, and trailblazing female leader in the military. Jess shares her raw and inspiring journey through the ranks, from her early days in a military household to tackling the challenges of Ranger Sch…
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EP 36: A Different Kind of Balance That You Can’t Afford to Ignore [Try This Tip]
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Hello Amazing Mom! Are you feeling stuck in a cycle of negative self-talk? Do you catch yourself saying "I'm too..." or "I'm not enough" more often than you'd like? Many moms struggle with balancing their external responsibilities while their internal dialogue remains unbalanced. In today’s special Mother’s Day Bonus episode, I share a powerful min…
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How To Get Kids Playing Outside | Playborhood Author Mike Lanza
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56:11
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Where did childhood go? No kids on bikes 🚲, no backyard chaos, no freedom. This week, I’m joined by Mike Lanza—dad, author of Playborhood, and the guy who said “enough” and turned his front yard into a kid-powered paradise 🌳 We’re talking how screens, fear, and over-scheduling stole childhood—and how to take it back. Think: no adults, no structure,…
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May 8 -Law Violates the First Amendment and Can NOT Stand! Seattle Abp. Etienne Interview
56:36
56:36
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Seattle Archbishop Paul D. Etienne, D.D., S.T.L. responds to the new Washington State law threatening the seal of confession. Dr. Tom Curran interviews Sr. Mary Eucharista, SMMC, about other current events: May dedicated to Mary, Mother’s Day and the Papal Conclave. Get More Information About A Wholehearted Women’s Day of Prayer at Immaculate Heart…
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Sleep should be an absolute joy, and so should the time we spend preparing for it. In lesson #4 of this mini-class, Dr. Johnson explores the power of the breath to calm us down and ease us into deep, restorative sleep. See www.deepluciddreaming.com for articles, tips and advice, and sign up to Dr. Clare's newsletter to receive free downloadable bli…
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Top tips to help you get lucid in your dreams tonight! www.DeepLucidDreaming.com has ten year's worth of articles, tips and advice. Sign up to Dr. Clare's newsletter to receive free downloadable lucid meditations and lucid e-books, as well as dicounts for her wide range of lucid dreaming classes. A lucid dreamer since the age of three, and the firs…
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817: A Course in Sustainability Leadership: 4: The Political Opportunities
59:22
59:22
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Sustainability has become a polarized partisan political issue, despite everyone wanting clean air, land, water, and food. In the US, neither the Democrats nor Republicans have a vision of or plan to sustainability. Both rely on purported solutions that exacerbate and accelerate our current results. Since we reach the general through the specific, …
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