Type 2 Diabetes Talk is the place where we chat about what really works to treat type 2 diabetes and prediabetes, naturally with nutrition and lifestyle. With over a decade of experience and scientifically proven research, T2Diabetes Nutrition Specialist Dr Jedha, along with special guests, provide evidence-based practical insights to help you optimize blood sugar and A1c, lose weight, reduce medications and improve your overall health. For more info, visit: https://Type2DiabetesTalk.com
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A1c Podcasts
Welcome to The healthy Diabetic Podcast, each week I talk about how to navigate the complexities of diabetes. I interview doctors, Endo's, dietitians, CDE's, technology leaders, caregivers, and of course anybody who is affected by diabetes. This show is for you if you're looking for safe, educational, and engaging conversations. I promise to brighten your day, and you'll be sure to leave educated, supported, and guided on your way to a healthier and happier life with diabetes. Remember, your ...
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Matt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.
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Dear God It’s Me In Midlife| Boost Energy , Best Supplements for Weight Loss , Balance Hormones , Lower A1C naturally
Tiffany-Marie Lindsey| Functional Pharmacist , Lifestyle and Wellness Coach
Create a Healthy Thinner Body to Support Your Purpose -With God at the center! **TOP 10% GLOBALLY RANKED FAITH & WEIGHT LOSS PODCAST ** Hi, I'm Tiffany-Marie ! Pharmacist turned life and Weight Loss Coach, biggest loser of over 120 pounds naturally and proud coffee lover -woot woot !! (without all the sugar of course LOL!). As a young mother and founding entrepreneur , I've lost over 120 pounds and managed not to lose my mind in the process LOL !. I've balanced my hormones , increased my ene ...
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Diabetes Care “On Air” is the monthly podcast of the American Diabetes Association’s premier clinical research journal, Diabetes Care. In each episode, co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, interview key authors of editor-selected feature articles and discuss the latest research presented in Diabetes Care. The podcast is intended for diabetes researchers and specialists, endocrinologists, and other health care professionals. Join Alice and Mike as they explore the lat ...
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Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizin ...
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A podcast about diabetes, for everyone. We will discuss everything from new and existing technology, to dating with diabetes, being the partner of someone with diabetes, mental health, and much, much more. You can find us on Twitter, Facebook, and Instagram @theA1Cpod. Visit us at https://www.thea1cpod.com/ or if you would like to support the podcast, find us on Patreon at https://www.patreon.com/theA1Cpod. Disclaimer: I (Daniel Halliman) am not a medical professional. I have had Type 1 Diab ...
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Have you been trying to improve your health but have but don't see any improvement ❓ Are you struggling with getting to sleep every night ❓ Have you tried every diet known to man but still haven't reached your goal ❓ Do you want to improve your emotional health ❓ Are you living with high blood pressure, high cholesterol, high A1c, diabetes, acid reflux and obesity ❓ Do you want to improve and or better manage and possibly even eliminate those chronic conditions❓ Do you hate your chronic, con ...
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Primary Care Voice With Kundlas M.D. is your dedicated space for delving into the intricate world of Primary Care. Hosted by the experienced and compassionate Primary Care Physician, Dr. Kulmeet Kundlas, this podcast sets out to bridge the gap between medical professionals and patients, unraveling the intricacies of healthcare. In each episode, Dr. Kundlas and his expert guests dive deep into essential topics that encompass everything from preventive measures and chronic and acute disease ma ...
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Welcome to "Confidently Balance Your Hormones" – the podcast that empowers incredible women like you to embrace natural approaches for hormonal balance and whole-body wellness. I'm your host, Dee Davidson, FDN-P — a board certified functional health practitioner, holistic health guide, and woman who gets it. After navigating my own fertility struggles, hormonal weight gain, and the rollercoaster of perimenopause and now living fully in my 50s, I understand firsthand the frustrations and symp ...
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It is no secret that Mothers are truly the unsung heroes of today’s families. The amount of work, errands, tasks, and support mothers do day in and day out is never-ending. It’s keeping the household and family running. It’s planning birthday parties and family activities. It’s running to the grocery store while waiting to pick up the dry cleaning. It’s making sure the kids and spouse have everything they need… often putting themselves and their health last. It can feel like an Invisible Bur ...
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Go Un-Pro with Dr. Brent W. Laartz, MD FIDSA: Living an Unprocessed Life for Longevity and Healthspan Have you ever known that something is SO good for you that you just can't wait, but life gets in front of you and prevents you from doing it? The inaction and procrastination could occur for a variety of reasons, and we will delve into my motivations and affirmations of a healthy life from this day forward. I am starting this series of videos and articles so that I can be accountable to myse ...
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20| Worried if your Vitamins Really Work? The 5 Top Supplements for Women over 40+ Actually Work
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14:12*****Top 10% health and weight loss podcast ***** In this powerful, faith-meets-science episode, Tiffany Marie Lindsey—Pharmacist turned faith-based weight loss coach—pulls back the curtain on supplement confusion and reveals the five vitamins and nutrients actually proven to help women over 40 build muscle, balance hormones, and boost energy natur…
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98: Diabetes Q&A #8: Sugar-Free Cordial, Testing Fruit, Persistent Highs, Blood Sugar Targets, Fasting vs A1c, Berberine, and More
23:27
23:27
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23:27By Dr Jedha
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Understanding Hemoglobin A1C: How Small Changes Make a Big Impact In this video, we explore the importance of hemoglobin A1C levels and their impact on your health. Learn how even a 1% reduction in A1C can significantly lower your risk of complications such as heart attacks, strokes, and vision loss. Discover why hemoglobin A1C is considered your b…
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The Relentless Return: From 6.6 A1C to Senior Olympics Training with FMP Member Melissa
43:58
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43:58Fit Mother Project Podcast number 166 introduces us to Dr. Melissa Mahan. A 59-year-old grandmother of six, higher-ed leader, and certified professional coach from San Antonio who refused to let family history dictate her future. After a routine checkup in early 2024 revealed an A1C of 6.6 with high cholesterol and blood pressure, she chose a struc…
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#306: BONUS - A1C, Time in Range, and True Diabetes Stability
35:51
35:51
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35:51By Coach Ken
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Hey Fam, Master Coach G here🌟 Thriving After 50: Mind, Body, Soul! Today we’re talking about something that sits right at the heart of real wellness your mindset. Because let’s be honest: no diet, workout, or morning routine sticks if your thoughts about yourself haven’t changed first. This episode is all about growing in personal development shift…
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19| What Big Pharma Isn't Telling You : Why You are Afraid to Stop Ozempic and What to Do about it
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16:13*********Top 10% Podcast ****** Tiffany Marie Lindsey—functional pharmacist, faith-based weight-loss coach, and founder of the TML Body Reset Method—exposes the real reason so many women panic when their Ozempic prescriptions end. Learn what’s actually happening in your brain when fear and failure-based thoughts show up, and how to renew your mind …
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Fall Reset: Adapt Your Health Plan as the Seasons Change
12:52
12:52
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The Soleus Hack: Lower Blood Sugar While Sitting
20:31
20:31
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20:31By FTF Warrior
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#309: The 42 Factors That Affect Blood Sugar: Part 4 – (Biological Factors)
52:09
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52:09By Coach Ken
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Understanding BHRT: Who It’s For, Common Fears, and How It Can Transform Hormone Health
19:17
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19:17In this episode of The Confidently Balance Your Hormones Podcast, host Dee Davidson, Board Certified Functional Health Practitioner, sits down with Noreen Connolly, PhD, NP, founder of The IV Hub Wellness Franchise, to demystify Bioidentical Hormone Replacement Therapy (BHRT) — one of today’s most talked-about approaches to hormone balance. Togethe…
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18| Scared They Stopped Paying for Ozempic or GLP1? Keep The Weight Off with This
25:33
25:33
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25:33Top 10% Podcast on Weight Loss + Hormone + Faith You Scared Now That They Stopped Paying for Ozempic? Description: What happens when the medication stops—but the fear starts? In this raw, faith-fueled episode, Tiffany Marie Lindsey unpacks what every midlife woman is secretly thinking: “How do I keep the weight off now that they stopped paying for …
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Carmella Evans-Molina on the heterogeneity of type 1 diabetes, Samuel Seidu with an observational study on older adults with type 2 & the risk of falls, and more!
49:56
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49:56Welcome to episode no. 38 (October 2025) of Diabetes Care “On Air”—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the October 2025 issue of Diabetes Care and beyond. 2:11 Mike is joined by Carmella…
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#308: Diabetes Sucks...No Shit It Does - Parents Emma & Sam Buchanan
1:36:38
1:36:38
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1:36:38By Coach Ken / Emma & Sam Buchanan
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Hey Fam, Master Coach G 🌟 here, Thriving After 50 Mind, Body, Soul! Today we’re unpacking why a healthy soul is important. Why it matters together: When mind, will, and emotions are in harmony, the body thrives. Decisions are healthier, stress is lower, and the body is free to heal, repair, and stay strong. That’s why people often say “wellness is …
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Beyond Blood Sugar: The Caramelization Crisis in Diabetes
5:13
5:13
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5:13How High Blood Sugar Affects Your Body: Understanding Advanced Glycation End Products In this episode of Kundlas MD, Dr. Kulmeet Kundlas explains how high blood sugar caramelizes the body internally, forming sticky crusts and rust-like substances called advanced glycation end products (AGEs). These AGEs damage blood vessels, organs, and tissues, le…
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17| Sick of Belly Fat After 45 ? Try These 3 FUPA Melting Hacks Instead
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20:06Sick of Belly Fat After 45? Try These 3 FUPA-Melting Hacks Instead Are you tired of stubborn belly fat, muffin tops, or that dreaded “FUPA” that seems impossible to lose after 45? You’re not alone—and you don’t have to keep struggling. In this episode, I’m sharing the 3 powerful hacks that finally helped me melt lower belly fat, balance my hormones…
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I Lowered My Blood Sugar Without Insulin: What ACTUALLY Worked for Me
13:52
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13:52𝐈 𝐥𝐨𝐰𝐞𝐫𝐞𝐝 𝐦𝐲 𝐛𝐥𝐨𝐨𝐝 𝐬𝐮𝐠𝐚𝐫 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐢𝐧𝐬𝐮𝐥𝐢𝐧. 𝐇𝐞𝐫𝐞’𝐬 𝐡𝐨𝐰. When my insulin pump ran dry at Costco, I expected a spike… but my blood sugar stayed stable. That moment changed everything. 💡 Turns out, insulin isn’t the 𝑜𝑛𝑙𝑦 tool. In my latest video, I share how I use exercise, lifestyle, and the “Balancing Arrows” method to stay in range — and avoid panic.…
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97: How to Cure Diabetes Naturally Without Medication
20:28
20:28
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20:28The word “cure” gets thrown around a lot when it comes to type 2 diabetes, but what’s the real story? In this episode, Dr. Jedha sets the record straight. You’ll learn why “remission” is the accurate medical term, what it actually means, and how thousands of people are living free of diabetes medications with normal A1c levels, often in just a few …
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Can Type 2 Diabetes Be Reversed or Put into Remission? Dr. Kundlas explains how nearly half of people with Type 2 diabetes can put the disease into remission through lifestyle changes. He emphasizes that while Type 2 diabetes cannot be 'reversed', it can be controlled to the point where medication may not be needed. Dr. Kundlas discusses the import…
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Hydrogen Water & Holistic Health for Women Over 40 with Dr. Paul Barattiero
42:32
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42:32In this episode of Confidently Balance Your Hormones, board-certified Functional Health Practitioner Dee Davidson, FDN-P, sits down with Dr. Paul Barattiero, founder of Echo Water, to explore the powerful role of hydrogen water in women’s health—especially for those over 40. Dr. Barattiero shares his personal journey into holistic health after witn…
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16| Still Confused About GLP1's ? Lose Weight Quicker than Ozempic with These 2 Hacks
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21:30Still Confused About GLP-1s? 2 Ways to Lose Weight Quicker than Ozempic PLEASE LEAVE US A REVIEW ***** Are you still confused about GLP-1s like Ozempic, Wegovy, or Mounjaro? You’re not alone. So many women over 40 are stuck wondering: Should I try it? Am I missing out? Why does it feel like everyone else is losing weight but me? Here’s the truth: y…
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#307: Navigating T1D, Resilience, and Redefining What’s Possible - Renee Puleo
56:51
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56:51By Coach Ken / Renee Puleo
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Beyond Willpower: Cravings, Connection, and Lasting Change
53:47
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53:47Cravings, emotional eating, and staying consistent aren’t battles you win with willpower—they’re signals pointing to something deeper. In this episode, Dr. Matthew Lederman shares how connection, safety, and purpose can transform not just your food choices, but your long-term health. You’ll learn: • A practical reframe for “emotional eating” that…
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Insulin Stacking Done Right: How It Improved My Blood Sugar Control
22:26
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22:26Fear insulin stacking? It’s time to reframe that. Here I explain how insulin stacking can actually help you gain control—if done correctly. Learn: How to pre-bolus effectively Why insulin timing matters more than you think How to stop the blood sugar rollercoaster >> ENJOY! Grab your Ultimate Guide To T1D Weight Loss here: https://t1dbootcamp.com/u…
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The Healing Power of Flowers: Katie Hess on Flower Essences, Energy & Emotional Freedom
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50:37In Episode 165 of the Fit Mother Project podcast, Dr. Anthony Balduzzi sits down with Katie Hess, founder of LOTUSWEI, to explore the gentle but powerful world of flower essences. They open with a clear distinction between flower essences and more familiar plant modalities like herbs and essential oils, then lay out how essences are made and why th…
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Prediabetes isn’t just one thing, yet that’s how it’s usually treated. In this episode, Dr. Jedha unpacks the groundbreaking concept of prediabetes phenotypes, or “types,” showing how your body’s unique pattern of blood sugar changes can reveal the real reasons behind your numbers. You’ll learn about the four main types of prediabetes, whether your…
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15| Caring for Elderly Parents while trying to lose weight , 3 Hacks to Get on track
19:51
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19:51Caring for aging or elderly parents while trying to lose weight and stay healthy can feel impossible. Between hospital visits, emotional stress, and endless responsibilities, your health goals can easily fall to the bottom of the list. But sis—you don’t have to choose between being a loving caregiver and caring for your own body. In this episode, I…
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Why Functional Lab Testing Matters—Even If You Feel Healthy | Client Sharon’s Journey with Dee Davidson, FDN-P
30:11
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30:11In this episode of the Confidently Balance Your Hormones Podcast, Board-Certified Functional Health Practitioner Dee Davidson sits down with her client Sharon to uncover the surprising truth: you don’t need to feel “sick” to benefit from functional lab testing. Sharon was already living a healthy lifestyle—working out, eating clean, and supporting …
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14| Scale Still Not Moving ? The #1 Reason Why and How to Fix It
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18:46🎙 Scale Still Not Moving? The #1 Reason Why and How to Fix It Have you been eating clean, working out, and still not losing weight in midlife? You’re not alone—and the problem isn’t your willpower. In this episode, Tiffany Marie Lindsey breaks down the #1 reason why the scale isn’t moving for women over 40—and the solution that no diet plan is tell…
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13| Struggling in Your Faith? This One Thing Restores Energy , Confidence , and Connection with God
17:41
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17:41Are you a Christian woman over 40 feeling tired, disconnected, and lacking confidence in your faith and health journey? In this episode, I share the one thing that helped me restore my energy, rebuild my confidence, and reconnect deeply with God — and how you can do it too. You’ll hear my personal story of hitting a wall with exhaustion, overwhelm,…
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12| Coming Off a GLP1(ozempic,Wegovy,Zepbound,RO)? These 2 Things Will Help You Keep The Weight Off
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13:03📌Ozempic®, Wegovy®, or Mounjaro®? Coming Off of a GLP-1? These 2 Things Will Help You Keep the Weight Off! Are you worried about regaining weight now that you’re stopping your GLP-1 prescription? You’re not alone. Many midlife women wonder how to keep the pounds off after medications like Ozempic®, Wegovy®, or Mounjaro®. The truth is, your body isn…
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11| Not Quite in Your Fit Girl Era ? 2 Things to Jumpstart Healthy Weight Loss-God's Way
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16:56Ready to Get Into Your Fit Girl Era? Reverse Aging With These 2 Things Do you ever feel like you’re aging faster than you should? The stubborn belly fat, the exhaustion, the lack of glow—it’s not just age. It’s your hormones and your stress talking. In today’s episode, Tiffany Marie Lindsey shares how she painfully began her weight loss journey, th…
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How I Fixed My Morning Highs | Blood Sugar Formula That Worked
22:43
22:43
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22:43Do your mornings ever feel like a blood sugar battleground? You go to bed steady and in range, but wake up with numbers climbing before you’ve even had coffee. That’s not random—it’s biochemical. In this new video, I break down: ✅The difference between Dawn Phenomenon vs. Feet on the Floor ✅How your dinner timing, composition & fat content impact m…
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#305: Diabetes Resilience through Divorce & Breast Cancer - Jenna Smith
1:44:37
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1:44:37By Coach Ken / Jenna Smith
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#304 – The 42 Factors That Affect Blood Sugar: Part 4 – (Fitness & Activity)
34:33
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34:33By Coach Ken
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10| Feeling Stuck in a Midlife Crisis ? Try these Anti-Aging Solution To Reset Your Hormones
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22:06Are you feeling stuck in a midlife crisis—tired, overwhelmed, and unsure how to get your energy and confidence back? In this episode, Tiffany Marie Lindsey shares the faith-powered solution that will help you age gracefully, reset your body, and reclaim your purpose. You’ll discover: •Why midlife isn’t the end, but a divine reset •How to restore en…
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Mastering T1D Fitness, Sleep, and Confidence—Her Full Turnaround
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28:48💡What if diabetes didn’t hold you back… but actually made you stronger? In our brand-new podcast episode, we sit down with Grace, who shares her real and raw journey with type 1 diabetes — from the shock of diagnosis to building a powerful mindset, fitness routine, and lifestyle that helps her THRIVE. Whether you’re newly diagnosed or years in, thi…
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#303: From Trash to Recycling: The Future of Sharps Disposal with PureWay
1:02:31
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1:02:31Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sit down with Jeffery Miglicco (CEO), Omar Almidani and (Co-Founder), and from PureWay, a company leading the charge in safe sharps disposal and recycling solutions. Together, we explore: Why proper disposal of sy…
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From Grief to Grit: How Community Made Babs’ Consistency Easy
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45:01At 56, radiation therapist Babs Freeman shares how the Fit Mother Project helped her turn grief and burnout into strength, community, and joy. After losing close family members and taking time off work to heal, Babs found FMP in May 2024 and finally discovered the consistency and accountability that every other plan lacked. What started as “showing…
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95: Dr Jedha's Gold-Standard T2Diet Research Revisited
27:25
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27:25What if the most powerful way to treat type 2 diabetes isn’t another prescription, but the food on your plate, backed by science and proven to work? In this special episode, Dr. Jedha takes you behind the scenes of her world-leading T2Diet Study, the first scientifically proven online nutrition program for type 2 diabetes that’s proven to reduce A1…
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Ask Dee Davidson, FDN-P Anything: Hormone Balance, Functional Health & Functional Lab Testing Explained
28:19
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28:19We’re celebrating a huge milestone — the 100th episode of the Confidently Balance Your Hormones Podcast! To mark this special moment, Dee Davidson, Board-Certified Functional Health Practitioner, is answering YOUR most-asked questions in a fun and high-energy “Ask Dee Anything” episode. Some of the hot topics covered in this milestone episode inclu…
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9| Frustrated with A High A1C ? 3 Steps To Lose Weight and Keep It Off
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16:03Still Struggling With a High A1C? 3 Steps to Lose Weight and Keep It Off Sustainably Are you a Christian woman in midlife who’s frustrated with stubborn weight gain, rising A1C, or hormone imbalancethat makes you feel like your body is working against you? Maybe your doctor says, “just exercise and cut carbs”—but even with all your effort, the weig…
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Preventing Diabetic Kidney Disease: Simple Tests and Effective Strategies Living with diabetes? Learn how it impacts your kidneys and discover essential tests that can detect early kidney damage. This video explains how high blood sugar can harm your kidneys and highlights lifestyle changes and medications that can protect them. Understand the role…
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8| Struggling With Hormone Imbalance and Low Energy ? The High-Protein, Faith-Filled Reset That Actually Works
24:34
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24:34Are you waking up exhausted, dragging through your afternoons, or wondering if your hormones are betraying you? You’re not alone, girl. Low energy is one of the most common struggles for women in midlife—and it doesn’t have to be your normal. In this episode, Tiffany Marie Lindsey shares how she went from couch-bound fatigue to renewed energy by le…
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30|How to boost our immune system naturally
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18:56Hey Fam, Master Coach G 🌟 here, Thriving After 50 – Mind, Body, Soul! Today we’re taking a look at how to Boost Your Immune System Naturally “Welcome to this week's episode the show where we talk about simple, science-backed ways to feel your best. Today we’re diving into something we all care about—keeping our immune system strong, naturally. No g…
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7| "Midlife Weight Gain? How 10-Minute Faith-Based Workouts burn Fat and Boost Energy "
15:24
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15:24✨ Are you a busy midlife woman who feels like there’s no time left in the day to focus on your health? You’re not alone. Between family, business, and endless responsibilities, workouts often get pushed aside. But what if I told you that in just 10–15 minutes a day, you could: ✔️ Boost your energy ✔️ Build muscle (and rev up your metabolism) ✔️ Res…
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Diabetes Self-Management: Key Principles for Everyday Success
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18:44Mastering Diabetes Self-Management: Essential Tips and Strategies Join Dr. Kulmeet Kundlas as he delves into the crucial principles of diabetes self-management. With 27 years of experience caring for over 10,000 diabetics, Dr. Kundlas shares evidence-based practices from reputable sources like the CDC and American Diabetic Care Education Specialist…
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6| "Dreaming of Losing Weight Without Ozempic ? Why Faith and Hormone Balance Are the Best Solution for Healthy Weight Loss"
19:47
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19:47🎙Dreaming of Losing Weight Without Ozempic? Why Faith and Hormone Balance Are the Best Solution for Healthy Weight Loss Are you tempted by quick fixes like Ozempic for weight loss but wonder if there’s a better way? In this episode, Tiffany Marie Lindsey shares why faith and hormone balance are the true keys to lasting, healthy weight loss for Chri…
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