Are you a Christian woman over 40 feeling tired, disconnected, and lacking confidence in your faith and health journey? In this episode, I share the one thing that helped me restore my energy, rebuild my confidence, and reconnect deeply with God — and how you can do it too.

You’ll hear my personal story of hitting a wall with exhaustion, overwhelm, and health struggles — and the powerful shift that changed everything. Through a faith-fueled, hormone-balancing, holistic reset, you’ll learn how to align your body, mind, and spirit so you can flourish as the woman God created you to be.

• The hidden reason you feel too drained to pray or spend time with God

• Why hormone balance + spiritual alignment matter for midlife women

• How fueling your body with God-made foods restores energy and focus

• Two key scriptures that anchor your health and faith

• Practical action steps to reset your body, reconnect with God, and reclaim confidence

• 1 Corinthians 6:19–20 — Your body is the temple of the Holy Spirit

• Isaiah 40:31 — Those who hope in the Lord will renew their strength

If you’ve been stuck in cycles of exhaustion, weight gain, metabolic challenges, or emotional eating, this episode will give you hope and a clear path forward.

faith and health podcast, Christian women over 40, hormone balance, midlife weight loss, spiritual reset, Christian health coach, faith-based weight loss, energy after 40, Christian women confidence, restore connection with God, holistic health for women

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If your ready to stop the hustle and start using our faith to fit your clothes and walk confidently in the purpose God called you to , Push the play button so we can get connected , partner with God , laugh , but most importantly build a healthy body while you scale your business God's Way.

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