Welcome to Neurodiversity Natter: The Umbrella Project, where we will be podcasting everything ‘neurodiversity’, including guest interviews with leaders in the field of ND, Psychology, Education and beyond. We celebrate thinking differently.
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ADHD Foundation Podcasts
ADHD: Women Exploring the Neuroverse is a weekly podcast hosted by Leonie "Ruth" Acland and Rachael Massey. This podcast developed out of a desire for us to find support for ourselves and offer it to other women who recognised they have ADD or ADHD after childhood. To create a trusted place to share our stories. Where we can feel seen, heard, and accepted for the whole of who we are. We discuss ADHD and ADD facts and observations. Share tools and skills to manage some of the quirks. And we i ...
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On a mission to raise the profile of ADHD in females, Laura and Louise chat with people from all over the world to hear their experiences of neurodivergence, their journey to diagnosis and how the condition has impacted their lives. After many years of not knowing they had ADHD, Laura and Louise are keen to share their and others' stories- with the world, sometimes oversharing. But that's the funny stuff. We want to change the world, yet sometimes we can't even make a packed lunch for the kids.
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Hosted by supermodel and chronic pain advocate Jean Campbell, I'm Fine aims to redefine the narrative of pain in a culture where "I'm fine" often masks the reality of living with pain. By sharing personal stories, mind-body techniques, and practical solutions, the podcast seeks to help listeners move beyond pain and discover possibilities, positivity, and productivity.
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Asian Efficiency is the leading website on time management and productivity. Learn how to be efficient, get things done (GTD), and stay motivated.
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Modern Mindset investigates how our beliefs, values, and psychology influences our modern life and emotions. From business and finance to relationships and communication, we talk to experts from around the world to provide practical ways in which psychology and mindset can give you the edge in the minefield of modern life.
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Podcast by rpharms
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Tune in with your host, Marisa Moon a certified Primal Health Coach, as she shares innovative ways to be well in the modern age. Finally, a refreshing take on diet & lifestyle that's relatable and reasonable. You can expect episodes that highlight everything from gut-health to stress resilience, diet trends and fasting. Look out for new episodes every week!
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The Speak Up podcast by Speech Pathology Australia highlights conversations with esteemed contributors in the speech pathology space. We explore key issues in the profession, in a short and easy to listen to format. Free access to audio transcripts, and where relevant resource / reference lists, for all Speak Up Podcast episodes are available via the Association’s Learning Hub, you will need to sign in or create an account. 1. Go to: www.speechpathologyaustralia.org.au/Public/…e616542. 2. Fi ...
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Mindset Reboot: Personal Development Tips for Perfectionism, Procrastination, and Burnout
Mindset Reboot
Have you ever wondered why perfectionism shows up just when you’re about to start a big creative goal? Or why consistency feels impossible, even when your ambition is sky-high? Mindset Reboot is a podcast about breaking free from perfectionism and learning, together, how to finally build the consistency and habits that make big dreams possible. Host Tara shares her personal journey to understand perfectionism—how it feeds procrastination, burnout, and fear of failure—and experiments with kin ...
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Welcome to the Embrace the Blessing podcast—a source of encouragement and inspiration for parents of children with special needs. Join teacher and seasoned mother of five, Sandy Deppisch, whose youngest is a young adult with Down syndrome, Autism and ADHD as she delves into the joys, challenges, and triumphs of this journey. Each week Sandy chats with moms and dads who truly understand. If you need empowerment and encouragement to keep going, this show is for you. Let's walk the road less tr ...
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As an extension of our mission to educate and empower individuals along their health journey, Center for New Medicine is launching the Be Perfectly Health Podcast. An integrative health podcast where we bring you in-depth, expert interviews on a plethora of health topics. Tune in for bi-weekly interviews on how to create a non-toxic lifestyle, integrative approaches to treating complex health concerns like diabetes, Lyme's, Hashimoto Thyroiditis, Crohn's, adrenal fatigue, mental, emotional a ...
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Welcome to Parenting Impossible, the podcast dedicated to empowering and supporting the disability community. Hosted by Annette Hines, this podcast was born out of a mission to combat the scattered and sometimes inaccurate information that parents and caregivers of disabled adult children often face.In each episode, we delve into the pressing questions and concerns that weigh on the minds of the entire special needs community including those with autism, intellectual disabilities, physical d ...
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Speculative Fiction Writing Made Simple: How to Write, Edit, and Publish Your Debut Fantasy, Science Fiction, or Dystopian Novel
Heather Davis, Writing Coach, Book Coach, and Developmental Editor
Welcome to the Speculative Fiction Writing Made Simple Podcast! The show that’s all about how to brainstorm, write, edit, publish, and sell a powerful speculative fiction novel… and maybe just change the world too. I'm your host, Heather Davis. I’m a seasoned book coach, developmental editor, and fellow storyteller. In my work with writers, I always see the same problems and roadblocks standing in their way and preventing them from achieving their dream of becoming a published author. So it’ ...
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Are you tired of crazy fill-in-the-blank forms and avatar worksheets that don’t get you any closer to connecting with your dream clients? Don’t worry. With my proven and repeatable methods, I help business owners create consistent messaging by using their most powerful but also most underestimated resources: their personal stories. My name is Kristin Spencer, and I’m the Lead Writer and Content Creator at Literary Symmetry, a copywriting and ghostwriting agency that I founded when I couldn’t ...
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If you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell. Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
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561 - Nurse Advisor on Saving Money via Continence Care
11:51
11:51
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11:51Rory McGowan talks to Tara Jarrett, a nurse advisor who's been dealing in continence care for 21 years, about how this taboo area of healthcare works and how care homes and hospitals are saving money via standardised training and product usage. They discuss updating our mindset around how we think of continence care, and why we should talk about it…
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The Tiny 20% That Changes Everything: The Hidden Lever Behind Real Productivity
9:37
9:37
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9:37How is it possible that a small fraction of your tasks is responsible for almost all of your progress? Most people drown in endless to-dos, believing productivity comes from doing more. But the truth is far more straightforward, and far more liberating. In this encore episode, we unpack the 20% of actions that quietly drive 80% of your results, and…
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Writing as a Business: Self-Publishing Like a Pro (with Alexa Bigwarfe) | Episode 40
1:04:04
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1:04:04Self-publishing can feel overwhelming, confusing, and expensive… but it doesn’t have to stay that way. In this episode, I sit down with publisher, book coach, and summit host Alexa Bigwarfe (founder and CEO of Write|Publish|Sell and the Women in Publishing Summit) to break down your publishing options and demystify what it really takes to self-publ…
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Leading with purpose: Reflections on governance & service S7E42
29:27
29:27
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29:27With Board nominations opening on 28 November, in this week’s episode SPA President, Kathryn McKinley, is interviewed by Early Career Reference Group member, Sarah Cathro. They discuss governance, service, how the Board provides leadership, and how speech pathologists at every career stage can contribute to the profession.SPA resources:• Nomination…
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The 3-Step Q4 Blueprint to Actually Hit Your Goals (TPS587)
56:00
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56:00Have you noticed how the final quarter of the year has a way of sneaking up on you? Either motivating you to sprint or reminding you of everything you didn’t get done? Q4 is a powerful reset point, and with the right approach, it can become the most satisfying, high-momentum stretch of your entire year. That’s why we’re sharing a simple but surpris…
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#373 – Thyroid function and hypothyroidism: why current diagnosis and treatment fall short for many, and how new approaches are transforming care | Antonio Bianco, M.D., Ph.D.
2:20:06
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2:20:06View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Antonio Bianco is a world-renowned physician-scientist and expert in thyroid physiology and metabolism. In this episode, Antonio explores the complex biology of thyroid hormone production, conversion, and regulation—hi…
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Amber Valletta: Redefining the Power of Womanhood, Addiction and Sobriety
48:42
48:42
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48:42Send us a message with any of your thoughts, questions and feedback I’m Fine hosted by Jean Campbell meets with Amber Valletta, Supermodel, actress, Goodwill Ambassador for the United Nations Environment Programme to discover what it means to age with grace in an image driven culture. They explore what life experiences can teach us, how to redefine…
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The Flexible Path to Happiness and Productivity
8:56
8:56
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8:56When life keeps changing, should your productivity system stay the same? In this encore episode, we share how rigid routines can start to hold you back once your priorities evolve — whether that’s starting a new job, building a relationship, or entering a completely new season of life. Discover how to plan with flexibility, stay anchored to your lo…
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Rebroadcast: Culturally safe telehealth for ABI support S7E41
54:46
54:46
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54:46This week we are rebroadcasting an episode on cultural safety with some suggested resources by way of introducing the episode. We speak with Mitch Walley from Derbarl Yerrigan Health Service, and Dr Natalie Ciccone from ECU about a telehealth service for Aboriginal people living with acquired brain injury (ABI). They discuss steps for making the se…
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Build a Second Brain: Tiago Forte’s Playbook for Clarity and Productivity (TPS586)
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50:41How much valuable knowledge slips through the cracks of your busy day? What are the ideas you jot down, forget, and never act on? Tiago Forte believes the key to unlocking your full potential isn’t doing more, it’s organizing what you already know. As the creator of the “Building a Second Brain” method, Tiago has helped thousands of people transfor…
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#372 - AMA #77: Dietary fiber and health outcomes: real benefits, overhyped claims, and practical applications
24:14
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24:14View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter breaks down the science of dietary fiber, moving beyond the blanket advice to "eat more fiber" to uncover what it actually does in the body and where its benefits are trul…
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Reset Your Day: Simple Strategies to Beat Overwhelm
8:57
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8:57Feeling overwhelmed? Discover how ‘reset days’ can transform your productivity. Learn Thanh’s practical strategies, including brain dumps for clarity, guided meditation for mental calm, and setting hard stops to prevent burnout. Reclaim control and get back on track with these actionable tips. Try Gusto today at gusto.com/TPS, and get 3 months free…
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Making job transitions that work for you S7E40
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51:43In this week’s episode, SPA Early Career Reference Group member, Georgia Poupoulis, and Nathan Cornish-Raley speak with Chris Antartis of Rebel Recruitment and Polly McCarthy from Village Therapy. They discuss how new grads and experienced speech pathologists can find the right job for their circumstances and career path, and how employers can sust…
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560 - PETA Ambassador on how our Clothes Could Be Made from Plants
14:14
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14:14Rory McGowan sits down with Jennifer White from PETA to talk about the climate impact of our clothes, and how Plant Wool could be the next step in sustainable fashion - wool made from unused plant matter and from materials like Hemp. Rory challenges Jennifer on just why this distinction matters, how much impact it has on the climate and why this is…
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Apps & Tools We Can’t Live Without (TPS585)
48:33
48:33
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48:33Discover the essential apps and tools that truly boost productivity without adding digital clutter. In this episode, we share our must-have software and hardware, from text expanders and note-taking systems like Notion and Apple Notes, to the latest AI tools like ChatGPT and Gemini, and even quality equipment. Learn how to choose wisely, integrate …
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#371 – Women's sexual health: desire, arousal, and orgasms, navigating perimenopause, and enhancing satisfaction | Sally Greenwald, M.D., M.P.H.
1:52:21
1:52:21
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1:52:21View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Sally Greenwald is an OB-GYN who specializes in women's sexual health from a hormonal and physiologic perspective, with expertise spanning desire, arousal, pelvic floor function, contraception, and menopause care. In t…
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559 - Leading UK Cyber Security Expert on changing Cyber Security from "A technical issue, to a business issue."
20:35
20:35
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20:35Rory McGowan sits down with Simon Onyons, a Senior Advisor to the UK National Cyber Security Centre and someone with over 20 years experience in information technology and cybersecurity, to talk about the state of UK business' cyber security and what businesses should be doing ahead of the Christmas period to ensure that they're safe from hackers a…
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Giles Yeo: Ozempic, Obesity and the Future of Health
56:49
56:49
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56:49Send us a message with any of your thoughts, questions and feedback I’m Fine hosted by Jean Campbell meets Professor Giles Yeo MBE, leading geneticist at the University of Cambridge, to discuss one of the most talked-about drugs of our time: Ozempic. This conversation explores the science behind appetite, the promise and pitfalls of weight-loss dru…
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Beyond Basics: Advanced TEA Framework Strategies
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8:38Ready to level up your productivity? This Wisdom Wednesday, we’re diving deep into advanced strategies for the TEA Framework—Time, Energy, and Attention. Discover how to use theme-based focus, align tasks with your natural energy, and leverage constraints to eliminate busywork. Learn how continuous review can transform your productivity, helping yo…
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In this week’s episode, we speak with Jess Francis from the Training Club about digital health tools and resources to support speech pathologists in providing effective and efficient services. Jess speaks about the opportunities that digital health tools, including AI can provide allied health practitioners, acknowledges reservations that some peop…
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Aligned to Thrive: How Your Posture Can Supercharge Your Productivity and Eliminate Pain w/ Rick Mathes (TPS584)
52:56
52:56
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52:56Ever notice how sitting a little taller instantly makes you feel more alert and confident? There’s real science behind that. Your posture isn’t just about how you look — it directly affects your energy, focus, and productivity. When your body is misaligned, it’s not just your back that suffers; your brain does too. In this encore episode, Thanh sit…
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Longevity 101: a foundational guide to Peter's frameworks for longevity, and understanding CVD, cancer, neurodegenerative disease, nutrition, exercise, sleep, and more (re-broadcast)
1:25:25
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1:25:25View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode, Peter provides a comprehensive introduction to longevity, perfect for newcomers or those looking to refresh their knowledge. He lays out the foundational concepts of lifespan, healthspan, and t…
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#370 - AMA #76: Peter evaluates longevity drugs, aspirin for CVD, and strategies to improve muscle mass — proven, promising, fuzzy, noise, or nonsense?
17:13
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17:13View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter revisits the "proven, promising, fuzzy, noise, nonsense" scale and applies it to a variety of popular topics. He begins with a refresher on what each category represents b…
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558 - Water Regulation Expert talks about how Brits are on the Hook for Illegal Water Fittings
17:44
17:44
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17:44Rory McGowan sits down with Samantha Duffy, a Senior Manager of Global Water Programs at NSF to talk about some disturbing findings that reveals that thousands of people across the UK may have illegal water fittings, and that not only could they be contaiminating their water but also how the law leaves homeowners liable for legal reprocussions for …
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557 - Mental Health Foundation expert on how nearly 40% of British Adults haven't taken action to make their sleep better
16:53
16:53
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16:53Rory McGowan sits down with Julie Cameron, the Associate Director for Scotland at the Mental Health Foundation charity, to share her best tips on getting a better nights sleep just in time for the clocks going back. The Mental Health Foundation is one of the oldest mental health charities in the UK, and Julie shares their latest data around our sle…
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556 - Inheritance Tax Expert on Reeves' incoming Inheritance changes
17:27
17:27
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17:27Rory McGowan speaks to Founder of The Level Group George Williamson about new research that sheds light on the UK's relationship with inheritance, and how over 1 in 3 people are financially depended on that money right now. They talk about how family farms and pensions may be hit by the proposed inheritance tax changes presumed to be in the next UK…
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006. Struggle with Perfectionism and Procrastination? This Habit Is Sucking Away the Brainpower You Need to Make Big Changes
15:44
15:44
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15:44We all know scrolling and screen time sucks our TIME away. But today I want to talk about what it does to our energy. Real, meaningful, mindset shifts take a LOT of energy - remember your mind is a real, alive organ that needs care and recovery time, especially if you’re asking big things of it, like to change how it’s been thinking and operating f…
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Ever feel like you’re spinning your wheels–working hard but somehow not moving forward? That’s the telltale sign of a productivity rut. It happens to everyone, even the most organized among us. When your motivation dips, your to-do list turns into a wall of red, and every task feels heavier than it should, it’s time for a reset. In this encore epis…
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Brain-Friendly Writing Strategies for Writers with ADHD (with Nicole Bross) | Episode 39
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49:43Writing with ADHD can feel like chaos — but it doesn’t have to. In this episode, I sit down with book coach and author Nicole Bross to explore brain-friendly strategies that help neurodiverse writers focus, follow through, and finally finish their drafts. You’ll learn how to design a writing process that fits your brain instead of fighting against …
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Childhood Apraxia of Speech and Dynamic Systems Theory S7E38
32:47
32:47
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32:47In this week’s episode, Dr Jacqueline Lim discusses Dynamic Systems Theory as a way to understand Childhood Apraxia of Speech (CAS) and inform the supports we provide. She discusses the range of factors that influence motor learning, variability in speech sounds, and considerations for assessment and treatment. Speech Pathology Australia acknowledg…
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ADHD-ers Standing Up for Your Mental Health in the Workplace
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21:29Quick mini episode about how Rachael used her neurodiversity and creative problem solving to figure out how to be true to herself and also standing up for her values.
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Advanced TEA Framework Tips: Beyond the Basics (TPS583)
37:09
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37:09This episode of The Productivity Show dives deep into advanced strategies for mastering the TEA (Time, Energy, Attention) Framework. We’ll go beyond basic productivity tips, exploring how to leverage time tracking for deep insights, implement the 30/30 rule to eliminate fake work, conduct energy audits to banish “vampires,” and use progressive focu…
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#369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.
1:50:00
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1:50:00View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Rhonda Patrick is a scientist, health educator, and host of the FoundMyFitness podcast whose work explores the intersection of nutrition, aging, and disease prevention. In this episode, Rhonda joins Peter for part two …
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555 - Psychiatrist talks ADHD in Women and its Underdiagnosis
14:39
14:39
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14:39Rory McGowan speaks to Dr Alice Ashby, a consultant psychiatrist at the London Psychiatry Clinic, about why ADHD in women is underdiagnosed and why society has found it more difficult to spot symptoms of ADHD in women. They talk about what those symptoms are, her own experience with talking to women with ADHD and the importance of being mindful and…
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Holly Blakey: Dance, the Memory of Pain and the Language of the Body
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36:53Send us a message with any of your thoughts, questions and feedback I’m Fine hosted by Jean Campbell meets acclaimed Choreographer and Director Holly Blakey, whose raw, poetic work explores vulnerability, empowerment, and transformation through movement. This episode explores how the body holds memory, how dance can become a language for healing, a…
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Who’s in Your Corner? How Support Systems Drive Real Results
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9:42Who helps you stay on track when things stop going according to plan? Even the most disciplined, self-reliant people hit moments when motivation fades or decisions feel heavier than usual. That’s where your support system steps in — the friends, mentors, and peers who offer perspective, accountability, and the occasional tough love that keeps you m…
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In this week’s episode, we discuss values in the context of leadership to celebrate global ethics day, 2025. We are joined by Associate Professor Belinda Kenny, Chair Ethics Board, as well as Kelly and Trish from SPA’s National Office who regularly engage with members about ethical conduct and practice. Belinda, Kelly and Trish discuss reflective p…
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Reset Days: Your Strategy to Overcome Overwhelm (TPS582)
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45:04Feeling swamped and stuck? In this episode, we dive deep into the concept of “Reset Days”, a powerful strategy to conquer overwhelm and get back on track. Discover practical techniques, from mental and emotional resets to tactical workload management, that will help you regain control, boost your productivity, and find your flow again. Learn how to…
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#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.
1:49:24
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1:49:24View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter David Allison is a world-renowned scientist and award-winning scientific writer who has spent more than two decades at the forefront of obesity research. In this episode, David joins for his third appearance on The Dri…
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Just a quick hello and reminder 🥰
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Burnout: The Wake-Up Call You Can’t Ignore
10:53
10:53
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10:53Have you ever hit a point where even your morning coffee–or in this case, matcha latte–can’t spark motivation? When every small task feels heavy, and you start detaching from the work, people, and routines you once loved? That creeping sense of exhaustion isn’t laziness–it’s burnout knocking at your door. In this encore episode, we discuss hitting …
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4 Types of Writing Feedback Every Author Must Understand | Episode 38
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12:43Feedback can transform your writing — or completely derail your confidence — depending on how you understand it. In this episode, Heather breaks down the four types of writing feedback every author needs to know (and only one that truly helps you improve). You’ll learn how to tell the difference between feedback that leaves you spinning your wheels…
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Rebroadcast: Mental health is all around us S7E36
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53:06From time to time Speak Up will rebroadcast previous episodes to offer timely insights. This week, ahead of World Mental Health Day on Friday 10 October 2025, we are re-broadcasting our conversation with Kerry Holland and Jessica Carpenter from Peninsula Speech Plus.Laura Caire, SPA’s Senior Advisor Mental Health and Trauma, speaks with Jess and Ke…
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