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The Neurodiverging Podcast

Danielle Sullivan

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How do we create a neurodiversity-affirming society where people with all kinds of brains don't just live, but thrive? Neurodiverging serves practical strategies to improve our lives by amplifying the voices of neurodivergent leaders and thinkers, centering social justice. We're all in this together. Hosted by Danielle Sullivan. Learn more at http://neurodiverging.com or http://patreon.com/neurodiverging.
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Meet My Autistic Brain

The Autistic Woman™

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What is it like to find out late in life that you are autistic? The Autistic Woman talks about life experiences and how autistic traits affect her as an adult. You'll hear personal stories, opinions about research and the importance of autistic voices. Includes some fun stuff too and interviews of autistic guests! This podcast is primarily for adult autistics and their family and friends. It's one of the top 0.5% most popular shows globally as ranked by Listen Score with more than 1,000,000 ...
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Our First Rodeo

Lauren and Tara

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"Actually, this IS our first rodeo!" Meet Lauren and Tara, two autism moms who met on Instagram all because of their two amazing autistic sons. Struggling to find themselves again on this new parenting journey, they quickly realized that there's no manual; you just saddle up, lead with love and learn as you go! They're best friends, business owners and can't wait to chat everything autism, parenting, their passion projects and more.
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welcome to a parenting space actually designed for YOU! where you can get answers about navigating a life that includes autism. I’m Dr. Tay, a licensed child psychologist specializing in autism and neuroaffirming care. I have supported 100s of autistic children and their families and have been in the autism field for over a decade. on this podcast, we focus on supporting your autistic child AND your whole family, including you! every topic is on the table, and your questions (which you can s ...
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Oddity Roadshow

Oddity Roadshow

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A Comedy Horror Actual Play Podcast using the Monster of the Week system. Follow along as Jamie, Marlin, and Ron take a road trip together in a brand new, totally normal van they just bought. Journey from town to town with these three as they try to figure out what to do after college.
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The Other Autism

Kristen Hovet

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The Other Autism explores late-diagnosed autism and the latest in autism research, and works to dispel myths and stereotypes about autism and autistic people. Episodes cover leading topics in the neurodiversity space and feature interviews with late-diagnosed autistic folks and autistic professionals. Theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes are written and edited by Kristen Hovet. Contact: [email protected]
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Welcome to Live Free Ride Free, where we talk to people who have lived self-actualized lives on their own terms, and find out how they got there, what they do, how we can get there, what we can learn from them. How to live our best lives, find our own definition of success, and most importantly, find joy. Your Host is New York Times bestselling author Rupert Isaacson. Long time human rights activist, Rupert helped a group of Bushmen in the Kalahari fight for their ancestral lands. He's proba ...
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What the Actual F*ck Just Happened? is a candid, unfiltered podcast hosted by Meg Long neurodivergent hairstylist on a journey of healing. Join as we navigate life's ups and downs, sharing our raw, real experiences and insights along the way. What to Expect: In each episode, we dive into personal stories, mental health struggles, and the triumphs and challenges of our daily lives. Expect honest conversations, laughter, and a sprinkle of dark humor as we process what the actual fuck just happ ...
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Don’t be shy! Come on Aut of the Closet! If you’re autistic, you have the right to experience freedom, a renewed mindset, and to voice your need and concerns for a safe environment, accommodations, and the right to live an abundant life. Aut of the Closet is an actually autistic Canadian podcast from Winnipeg Manitoba which advocates on behalf of neurodiversity and autism to a planet who continues to learn about who we are as autistics!
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Join me on my journey to help reframe how we understand and treat autism and neurodivergence as a whole. My hope is that through these discussions we will help change how we view autism and highlight all of the brilliant ways neurodivergent minds have and can continue to powerfully impact our world. Along the way, we will hear from other neurodivergent people, aka the Neurospicy Gang, who will be sharing their valuable experiences and insight about living as an actually autistic person in a ...
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The Untypical Parent™ Podcast

Liz Evans - The Untypical OT

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Welcome to The Untypical Parent™ Podcast, a place for parents in neurodivergent families who want real-life strategies, honest conversations, and a reminder that doing things differently is more than okay. Hosted by me, Liz Evans — The Untypical OT, a dyslexic, solo parent in a neurodiverse family, this show explores everything from parental burnout and sensory needs to dyslexia, ADHD, and chronic illness. You’ll hear from experts and parents alike, sharing tips and stories to help you creat ...
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Fellowship Audio Podcast

iHeartRadio, Fellowship Audible Podcast Group & Fellowship Stories Of You And Me

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Fellowship Audio Podcast is actually the one-stop podcasts for all entertainment society. Joining forces with Friendship Feed as one of Singapore's autistic podcasts as we will have episodes on various contents and more. New episodes published daily. Brought to you by iHeartRadio, Fellowship Audible Podcast Group & Fellowship Stories Of You And Me, this is Fellowship Audio Podcast, affiliated with Friendlight Digital Media. Reach to us via our email: [email protected]
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This is the "You Are A Lot" (an ADHD/AuDHD podcast) and I'm your host, Jen Kirkman. Has anyone ever said to you, "Um, you're kind of a lot?" If they have this podcast is your new favorite show. Welcome to You Are a Lot in ADHD, AuDHD podcast. I'm your host Jen Kirkman. On this show, I talk about my personal experience of my later in-life diagnosis as an AuDHD human. That is ADHD and Autism Spectrum Disorder. I discuss the latest research and I aim to create an affirming lesson from neurodive ...
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Jodi Carlton is a leading world expert in mixed neurotype relationship dynamics and communication. Her personal, but direct, style of educating and coaching is a favorite of both neurodivergent and neurotypical partners around the globe. Her unique blend of personal experience in her own neurodiverse relationships, as well as her professional expertise, positions her to understand both autistic and non-autistic individuals. She bridges the communication gap for couples with a blame-free mind ...
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Mind Vox

Claire Jacobs

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MindVox is a fully inclusive space that explores mental health, neurodivergence, self-care and wellbeing without judgement. Guests openly discuss their personal and professional experiences with trauma, grief, mental health, neurodivergence, disability and more. Hosted by Claire Jacobs, writer of SingleParentPessimist.co.uk and Autistic ADHD late diagnosed. Find us @mindvoxpod across socials *Warning* We cover topics that can be sensitive or triggering, which we highlight on each episode's s ...
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PSYCHOCINEMATIC

Stephanie Fornasier

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A podcast analysing depictions of mental illness and disabilities in film and TV. Hosted by a psychologist, Stephanie, and friends with lived experience. We may ruin your favourite movie, but we promise to do it with fun, humour, and perhaps an important lesson or two.
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The holidays can be stressful for any couple—but for neurodiverse partners, surprises, travel, and changes in routine can make the season especially tough. In this short bonus episode, Jodi shares a sneak peek from her upcoming interview with Randall and Ashley Rowland, who open up about what makes holidays challenging for them and the “plan B” str…
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In this conversation we break down what it really means to be perceptive and why highly sensitive people excel in this area. Rachel Radway—who is autistic with ADHD—shares her incredible journey and wisdom from her award-winning book, Perceptive. She tells about learning she's autistic, tuning into her senses and understanding how she makes choices…
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If holiday gift-giving stresses you out, you need to listen to this one. In this episode, I talk about why gifting can be so overwhelming (executive dysfunction, decision fatigue, social pressure) and how to make it easier. I share simple ways to lower the mental load, like using gift categories, anchoring to one idea, and giving yourself permissio…
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The 5am Club. Early morning sunlight. Cortisol-driven products. Ice baths for the face. Vibrating plates. Somatic shaking. Are these early morning health wellness trends worth it? In this episode, Shauna decodes some popular health and wellness trends related to sleep and somatics - more specifically, early morning routines. She tells you the basic…
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We're on a break for the end of the year, but don't worry, we'll be back and be better than ever. So, make sure to check out all of our other shows if you haven't. And if you did, listen to them again!!! Listening to Bad Ship Here! Or wherever you get your podcasts. Listen to Critical Bits Here! Or wherever you get your podcasts. Watch the Avarice …
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Okay, so life happens. We had to take a little break because… well you know, family and mental health comes first! But, we’re back (for now). Join Lauren and Tara as they chat about life updates in this quick refresher episode. All things schedule shifts, schools, therapy, and medication. Leave a comment if you have something you’d like us to talk …
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Enjoyed the episode, got a suggestion or a question send me a text What if “perfect” parenting is the wrong goal, and honest repair is the real superpower? I sit down with David, the Dad behind NeuroDad’s Diary, to explore what changes when a late ADHD diagnosis reframes years of anxiety, overwhelm, and self-critique. He shares how sensory triggers…
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Autistics can sometimes feel as though their emotions are out of control. This is a brain problem rather than a behavior problem. Learn how an autistic brain is wired to be susceptible to “amygdala hijack” with some tips for handling it. (Remastered) Support the show Sunsama free trial: https://try.sunsama.com/xi4blkokndgk RATED IN THE TOP 0.5% GLO…
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Using shopping for a quick hit of dopamine is definitely an emotional regulation issue, and trying to fill any empty hole in our soul with stuff is a very deep situation. BUT that's not what this episode is about. Sometimes, being organized about how we spend money can bring us into reality where we can clearly see how much we spend (if we overspen…
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We're taking a break, but we'll be back soon! Until then, find us and everything we're up to at www.neurodiverging.com.__________________________________________________________________________How do we create a neurodiversity-affirming society where people with all kinds of brains don't just live, but thrive? Neurodiverging serves practical strate…
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The holiday season is officially upon us, which means the health & wellness industries are in a full-throttle push to make as much money as they can during their "busy season." *Sigh...* In this episode, Shauna reveals more of her mental and physical health journey before examining some of the roots and characteristics of a culture of ableism in th…
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Decide to listen to this one again! It's all about making decisions. Should I or shouldn’t I? Now or later? New or used? So many choices, so little time. Learn why it can be hard for autistics to make decisions and what you can do that helps. Remastered Support the show Sunsama free trial: https://try.sunsama.com/xi4blkokndgk RATED IN THE TOP 0.5% …
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✨ “Sometimes we just need to be—without the pressure of doing more.” – Dr. Kate Lund ✨ “Movement and nature help us return to ourselves when the world feels too loud.” – Dr. Kate Lund What does resilience really look like when life pulls the rug out from under you—again and again? Clinical psychologist, author, and resilience expert Dr. Kate Lund j…
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When you first realize that autism or ADHD is part of your relationship, it’s so common to encounter “doomsday” narratives online—stories that make neurodiverse couples feel destined for disconnection. In this episode, Mike and Amy are back for Part 2 to share what actually happens after the discovery and how they’ve stayed connected through burnou…
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In this episode I’m talking with Briane Webb, a teacher who takes a unique approach to learning. Briane is dedicated to a special kind of school experience, one that values individual differences and neurodiversity. She created a school called Webbsprout where her ideas can thrive. Our chat focused on Briane and what it’s like to be an autistic per…
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Feeling drained, foggy, or emotionally tapped out during the holidays? You're not alone. In this episode, you'll learn what empathic burnout is, how it shows up in your body, and why certain times like the holiday season can increase the risk due to higher emotional exposure, shifting routines, and layered relational dynamics. Whether you're neurod…
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What if the best advice you ever got was actually the worst? Welcome to Embautied, with host Shauna Jane. In this first episode, Shauna briefly shares her personal journey and what fueled her to start Embautied. Then listen as she shares common wellness advice that can do more harm than good, especially if you're neurodivergent. Medium article refe…
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In the finale of the arc, the Road Trippers go head to head with a dragon. Cast - Paul Byron, Allison Maier, Joel Ruiz, and Shannon Strucci. Watch the Avarice Hotel on our YouTube Channel Associate Producers - Brandon Taylor, Luke Holt, Shawn McBride, Sarah Gobble, and Jeffery Morton. Executive Producer - Brian G & Patrick Holder The Validator - An…
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Enjoyed the episode, got a suggestion or a question send me a text In this episode I sit down with Steph Simpson, a late-identified ADHD mom on a pathway for autism assessment, to explore how a simple language shift—calling ADHD “squirrels” and autism “penguins”—reshaped her family’s daily life. Instead of labels that freeze kids in place, her home…
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Have you ever thought: "Why am I so tired all the time? Why do I feel disconnected, like I'm watching life happen but not really in it?" You probably thought something was wrong with you and didn't consider that it could be a nervous system thing. In this episode: what your nervous system actually does, what "regulation" really means (without cold …
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The focus on symptoms can make us lose sight of the strengths autistic people have like innovating, creating, designing systems, improving business, teaching and more. Strengths are the other side of autistic symptoms and what makes us exceptional. Hear the ways autistics bring value to the world. Support the show Sunsama free trial: https://try.su…
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this week’s episode was inspired directly by a diagnostic feedback session inside dr. tay’s clinical practice. one parent asked a question that so many others wonder: “should i be teaching social skills to my autistic child… and if so, how?” in this episode, dr. tay breaks down why traditional social skills approaches often miss the mark, how they …
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From cryptids to hickory trees, raccoons, and the hidden balance of the natural world, writer and poet Jarod Anderson invites us into his world of imagination, healing, and belonging. In this deep and reflective conversation, Rupert Isaacson explores Jarod’s journey through depression, his rediscovery of nature, and how storytelling can transform p…
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When autism or ADHD first shows up in a relationship—especially through a late diagnosis—it can feel confusing, overwhelming, or even destabilizing. Many couples begin searching for answers only to find negative, discouraging narratives about neurodiverse partnerships. In this episode, I talk with Mike and Amy, a couple who discovered as adults tha…
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Ready to turn your passion into a profession? We talked with experts Marlene Sharp and Judi Uttal from Autism in Entertainment Workgroup about a vital topic: increasing employment for autistic individuals in the entertainment industry. We dive into why autistic traits make us uniquely suited for this industry, where to get support and what you need…
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Panic attacks and autistic meltdowns share some common symptoms but happen for different reasons. A panic attack is a short circuit in the nervous system and not a total sensory overload, while an autistic meltdown isn't out of nowhere — it's a total nervous system overload based on external triggers. If you are AuDHD and have panic attacks, being …
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It’s complicated. Each day an autistic person handles both autism and life’s challenges. It takes energy and skill. Here are some tips to help cope with autistic life. (Remastered) Support the show Sunsama free trial: https://try.sunsama.com/xi4blkokndgk RATED IN THE TOP 0.5% GLOBALLY with more than 1,000,000 downloads! If you are an autistic perso…
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ABOUT THIS EPISODE (+ scroll for resources) 👇 In this episode, Dr. Tay emphasizes the importance of supporting parents in the autistic journey. Joined by Lisa Candera, a single mom and coach for parents of autistic children, they discuss the role of parents as primary co-regulators for their children as well as strategies for staying regulated, bui…
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Time to put on your mermaid gear and jump in for some fun! Cast - Paul Byron, Allison Maier, Joel Ruiz, and Shannon Strucci. Watch the Avarice Hotel on our YouTube Channel Associate Producers - Brandon Taylor, Luke Holt, Shawn McBride, Sarah Gobble, and Jeffery Morton. Executive Producer - Brian G & Patrick Holder The Validator - Andrew Harper Join…
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Enjoyed the episode, got a suggestion or a question send me a text What happens when your carefully planned parenting journey takes an unexpected turn? For Archie, specialist ADHD nurse prescriber and director of ADHD Care Limited, raising a neurodivergent child meant learning to embrace a completely different path than the one he'd imagined. This …
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In this episode, I’m chatting with Wendela Whitcomb Marsh whose career has included working with autistics and providing assessments. Many people struggle with whether to get one, what to look for in someone doing the assessment and how to adjust to the news of a diagnosis. If you’ve struggled with these questions this episode provides the answers.…
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Morning and night are the two times of day that do more to stabilize an ADHD brain than any productivity hack ever could. In this final Organize October episode, I talk about the science of how morning routines provide dopamine stabilization and evening routines need sensory cues to train our nervous system to power down. Get the ad-free and video …
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Being an ADHDer or autistic can make building and maintaining friendships feel like navigating an invisible maze. Let's explore some common barriers and practical solutions for making friends as a neurodivergent adult.Download our free workbook, Managing Sensory Overwhelm for Neurodivergent Adults: https://neurodiverging.thrivecart.com/sensory-over…
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Do you recognize that underlying feeling as if you’re always tired? Being autistic can be difficult. Masking, socializing and trying to fit in drain our energy and lead to autistic fatigue. Here are some ideas for how to get some relief. Support the show Sunsama free trial: https://try.sunsama.com/xi4blkokndgk RATED IN THE TOP 0.5% GLOBALLY with mo…
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Can a neurodiverse relationship thrive long-term—even when the work feels messy, nonlinear, and hard? In Part 3, the final episode of this roundtable series, Jodi and the panel of neurodiversity experts explore the skills that make progress possible: forgiveness, repair after conflict, and practical tools that help partners bridge intent and impact…
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ABOUT THIS EPISODE (+ scroll for resources) 👇 In this mini episode, Dr. Tay discusses impulse control for autistic children and offers proactive strategies to develop this skill without inducing shame. Dr. Tay emphasizes the importance of a regulated state for teaching impulse control and using fun, engaging games like Red Light, Green Light and Si…
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In this Organize October episode, I talk about organizing how to clean your home in a way that hopefully works for you without having to "binge deep clean", how to think of cleaning as functional and make it fun, my new laundry system that helps with our impulsivity and my new obsession: the House Purse. Get the ad-free and video version of this ep…
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Is your "gut feeling" from anxiety or is it something else? For many autistic people years of masking and overwhelm have broken trust in their inner compass. In this episode you’ll hear a personal story of trusting gut feelings and how to get in touch with yours. Support the show Sunsama free trial: https://try.sunsama.com/xi4blkokndgk RATED IN THE…
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I've had so many jobs over the years — from babysitter to office administrator — and I didn't know until much later that my struggles in certain environments were connected to being autistic. In this episode, I talk about what it means to navigate workplaces that aren't built for neurodivergent minds, and how universal design could change everythin…
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It's Organize October here on the podcast! In this episode, I'm getting into the time management, scheduling & planning methods that I've finally figured out and that actually work for me. I'll be taking you through my notebook system, time tracking, index card daily and weekly planning, time blocking method, notes app organizing and idea capturing…
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Did you know that Neurodiverging is over 5 years old, and we have over a hundred episodes? To celebrate, we're bringing back some oldies but goodies and sprinkling them in with our newer content. Like what we're doing? Leave an honest review on your favorite platform, wherever that may be. Then, take a screenshot and email it to us at contact@neuro…
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Explaining Autism to Family and Friends - If you’ve tried to talk about autism with others and got an unsatisfying result this episode is for you. This approach might help you get your point across. Support the show Sunsama free trial: https://try.sunsama.com/xi4blkokndgk RATED IN THE TOP 0.5% GLOBALLY with more than 1,000,000 downloads! If you are…
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In this deeply moving episode of Live Free Ride Free, Rupert Isaacson welcomes Henrich Berkhoff, farmer, father, politician, and founder of child-protection and education initiatives in Germany. From facing a devastating prenatal diagnosis to creating one of Germany’s first Green Care Farms, Henrich shares how his son’s birth with spina bifida tran…
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ABOUT THIS EPISODE (+ scroll for resources) 👇 In this episode, Dr. Tay discusses the often overlooked yet crucial concept of interoception and its importance in supporting autistic children. Joined by guest Kelly Mahler, an experienced occupational therapist specializing in this area, they dive into what interoception is, how it impacts autistic ch…
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Who is ready to fight some knights? Cast - Paul Byron, Allison Maier, Joel Ruiz, and Shannon Strucci. Watch the Avarice Hotel on our YouTube Channel Associate Producers - Brandon Taylor, Luke Holt, Shawn McBride, Sarah Gobble, and Jeffery Morton. Executive Producer - Brian G & Patrick Holder The Validator - Andrew Harper Join the Do You Validate Pa…
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Enjoyed the episode, got a suggestion or a question send me a text I sit down with Sam Milburn to unpack body dysmorphic disorder (BDD), what it is, why it hides in plain sight, and how parents can spot early signs. We share practical next steps, from navigating CAMHS to using scripts that break reassurance loops without breaking trust. We cover: •…
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We’ve all had them although we may have ignored them, intentionally or not. Gut feelings can keep us safe, help us make decisions and more. So why don’t autistic people pay attention to them? We do, some of the time. It’s the times we don’t that have very good reasons… Support the show Sunsama free trial: https://try.sunsama.com/xi4blkokndgk RATED …
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Today we discuss strategies for neurodivergent individuals and their families to foster positive and productive relationships with educators. The episode covers practical tips on how to navigate school systems, communicate effectively via email, and advocate for necessary accommodations. Hosts Dr. Anne Elrod Whitney and Danielle Sullivan also highl…
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Hear author, content creator and advocate Orion Kelly talk about how he found out he’s autistic and his life as an autistic parent of an autistic child. He reveals how he and his neurotypical partner make their relationship work. Get personal with Orion Kelly as he shares deep insights into what it’s like to be an autistic person. Book: Autism Feel…
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ABOUT THIS EPISODE (+ scroll for resources) 👇 dr. tay dives deep into perfectionism — how it shows up in autism parenting, in clinical work, and even in content creation. she shares personal reflections, a powerful story from her group therapy model, and a reminder that perfectionism can hide behind our best intentions to help. this episode explore…
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