Best Adhdcoach Podcasts (2025)

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ADHD Solutions 28:33

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1d ago28:33

28:33

In this episode of ADHD Support Talk Radio, co-host Lynne Edris is joined by cognitive engineer and ADHD coach Jeff Copper for a fascinating conversation that may completely change the way you think about ADHD and executive function. Jeff introduces a groundbreaking model he calls Cognitive Ergonomics From the Inside Out™, which reframes ADHD as a …

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ONE SPOT LEFT - Summer Sessions Start July 24 - Special Announcement 2:20

6d ago2:20

2:20

Learn more and get on the interest list to start pre-registration at www.coachingrewired.comBy Eric Tivers, LCSW, ADHD-CCSP

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Rebroadcast • Unapologetically ADHD: The Planning Workbox 35:43

7d ago35:43

35:43

Join Pete and Nikki this week as they dive into the world of planning tools, focusing on the concepts of "inboxing" and "workboxing” from their new book, Unapologetically ADHD. They explore the challenges of managing the constant influx of information and tasks that come with ADHD, emphasizing the importance of a systematic approach. Nikki and Pete…

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Rebroadcast • Unapologetically ADHD: Understanding the ADHD Time Zone 32:48

14d ago32:48

32:48

Time and ADHD, they’re just not great bedfellows Just as soon as time’s wind is at your back and you feel like the world is opening up to you, it can turn and make hours feel like days. We’re talking about the messy and inconsistent nature of time as we continue our exploration of our new book, Unapologetically ADHD (which you can order right here!…

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554 | OCD with ADHD: Could your anxiety be OCD? with Natalia Aíza 47:57

17d ago47:57

47:57

What is OCD, really? It’s far more than the stereotypes of handwashing, tapping, or lining up your pens just right. On today’s episode, Eric is joined by Natalia Aíza — a therapist, parent, writer, and co-founder of Kairos Wellness Collective — who specializes in supporting individuals and families navigating OCD and anxiety. Together, they explore…

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Rebroadcast • The Margins of ADHD 29:20

21d ago29:20

29:20

We spend a lot of time building gates and systems to protect ourselves from distraction of ADHD. But, what might we be losing at the expense of saying No? This week on the show, Pete talks about control and ADHD. Spinning off of the concept of Margin as discussed by Shawn Blanc and Richard Swenson before him, what does it mean for ADHD when our sys…

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ChatGPT & AI for ADHD 32:23

23d ago32:23

32:23

In this episode of ADHD Support Talk Radio, co-hosts Tara McGillicuddy and Lynne Edris dive into how ChatGPT and other AI tools can make everyday life easier for adults with ADHD. They explore how AI can support executive function, reduce overwhelm, and help with emotional regulation, task initiation, and communication. You’ll hear personal example…

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The ADHD Productivity Manual with Ari Tuckman, PSY.D, MBA 57:03

24d ago57:03

57:03

Support Comes from ADHD reWIred's Coaching and Accountability Groups. Summer Sessions are July 24 - Sept 18. Join us at our next registration event on July 10th. Learn more by going to www.coachingrewired.com Episode Overview: In this episode, Eric is joined by Ari Tuckman, PSY.D, MBA, psychologist, international presenter, and author of the new "A…

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ADHD Bedtime Struggles 10:20

27d ago10:20

10:20

Struggling to get to bed on time—even when you really want to? You’re not alone. In this episode of ADHD Support Talk, Productivity & ADHD Coach Lynne Edris pulls back the covers on why bedtime can be such a battle for adults with ADHD. She dives into the science, executive function challenges, and emotional dynamics that make sleep so tricky—and s…

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Rebroadcast • Rejection Sensitive Dysphoria: Dr. William Dodson brings new insight to Emotional Regulation 44:54

28d ago44:54

44:54

There aren’t many practitioners writing about today’s topic. Unless, that is, you look up the collected works of Dr. Bill Dodson. Dr. Dodson is an award-winning board-certified psychiatrist and specialist in adult ADHD and his contributions to the study of Rejection Sensitive Dysphoria bring him to the show today. According to Dr. Dodson, nearly al…

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Special Episode: Alumni Stories of Change + Registration Details Inside 14:07

1M ago14:07

14:07

🎧 Special Announcement: Alumni Voices + Your Chance to Join ADHD reWired In this special announcement episode of ADHD reWired, Eric shares something a little different: a powerful 10-minute audio montage of alumni from our most recent coaching group — voices from ADHDers just like you who finished the program not long ago. You’ll hear, in their own…

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Rebroadcast • Email is Not Precious! — and other stress-relieving axioms to save you time 53:42

1M ago53:42

53:42

As we kick off our summer break, we’re re-releasing a few classic episodes that still hit home—like this one on email from way back in 2017. Yes, some of the tools we mention (hello, Evernote) have aged out of our workflows, but the core ideas about attention, overwhelm, and building ADHD-friendly systems are still spot-on. Think of this as a time …

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551 | Queer and Neurodivergent Pride - Panel Discussion 2025 59:22

1M ago59:22

59:22

🎧 Episode Overview Join host Eric Tivers and three incredible panelists—Nathan James, Meg Zirger, and Christal Wang—for the second-annual Neurodivergent Queer Pride panel, organized by Shimmer. In this landmark conversation, we explore: Masking vs. Unmasking: Why hiding feels safe and how reclaiming your authentic self fuels resilience. Intersectio…

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The Impossible Opportunity Cost of Doing Everything 29:33

1M ago29:33

29:33

We all know the moment when we realize we’ve said “yes” too many times. Maybe it’s a blinking cursor. Maybe it’s a half-warm cup of coffee gone cold. Maybe it’s your third attempt to open the same email. But in that moment, something tilts: the awareness that saying yes to one thing has meant saying no to something else… and no one told your brain.…

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The Fragile Dance of Memory and ADHD with Daniella Karidi, Ph.D. 42:54

2M ago42:54

42:54

We tend to think of memory as a vault—something that, if built correctly, should always open on command. The vault metaphor is tidy, satisfying, and wrong. In truth, memory is more like a three-legged stool balanced precariously on a floor that shifts beneath us. For people with ADHD, that floor isn’t just shifting—it’s often crumbling. And still, …

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550 | Decide Ai Tools made by and for brains like ours with Dr Shannan Palma 39:31

2M ago39:31

39:31

In episode 550 of ADHD reWired, Eric Tivers sits down with Dr. Shannan Palma to explore Decide—a suite of AI-powered decision-support tools built by and for neurodivergent brains. Throughout this conversation, you’ll hear about: How Decide leverages AI (Gemini and large language models) to help with everyday choices and multi-step tasks. The story …

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Why ADHD Makes You Feel Like an Imposter — and How to Reclaim Your Confidence 19:37

2M ago19:37

19:37

In this episode of ADHD Support Talk Radio, Tara McGillicuddy is joined by ADHD coach and speaker Jamie Cutino to explore two emotional challenges that often go hand-in-hand for adults with ADHD: Rejection Sensitive Dysphoria (RSD) and Imposter Syndrome. They discuss why these struggles are so common in ADHD, how they affect self-worth, and what yo…

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Hormones, ADHD & the Chaos in Between with Dr. Dara Abraham 39:44

2M ago39:44

39:44

In this episode of Taking Control: The ADHD Podcast, Pete and Nikki sit down with Dr. Dara Abraham—board-certified psychiatrist, women’s mental health expert, and founder of Dr. Dara Psychiatry—to explore the complicated and under-discussed relationship between ADHD and hormones. Dr. Dara walks us through the key hormonal transitions across the lif…

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What Your Body’s Telling You About ADHD with Jules Galloway 53:15

2M ago53:15

53:15

When you live with ADHD, you might be used to the mental whirlwind — the dopamine chases, the deadline surges, the exhaustion that follows. But for many, there’s a deeper and more insidious battle happening in the background: chronic illness. This week, Pete and Nikki welcome clinical naturopath and passionate advocate Jules Galloway to unpack the …

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549 | Diagnosed AuDHD: Navigating Burnout, Balance, and Blind Spots with Dr. Shannan Palma 56:41

2M ago56:41

56:41

Summer coaching groups start on July 24th. LIstners can save $200 by signing up at the registration kickoff event on June 18th. Learn more and get on the interest list at www.coachingrewired.com Eric shares updates about prioritizing sustainable energy practices and coping with recent family challenges, including the passing of his grandmother and …

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ADHD and Expectations: Clarity, Time Blindness, and Getting Real 25:48

2M ago25:48

25:48

Do you constantly feel behind, overwhelmed, or stuck—even when your to-do list looks “simple”? In this episode of ADHD Support Talk Radio, Tara McGillicuddy and Lynne Edris explore how unclear or unrealistic expectations often create unnecessary paralysis for adults with ADHD. They explain why what looks like procrastination is often the result of …

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Aging Out Loud: Rethinking ADHD in Later Life with Dr. Kathleen Nadeau 44:45

2M ago44:45

44:45

What happens to ADHD when the scaffolds of career and parenting fade, and we’re left navigating a world that’s quieter, slower… and far less structured? This week on Taking Control: The ADHD Podcast, Pete and Nikki are joined by one of the most influential voices in ADHD research and advocacy: Dr. Kathleen Nadeau. An internationally recognized expe…

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You Don’t Have to Be Productive All The Time 36:02

3M ago36:02

36:02

What if the relentless chase for productivity isn’t a sign of progress—but a trap? This week on Taking Control: The ADHD Podcast, Pete and Nikki return to the idea they began exploring with Dr. Ari Tuckman: the Productivity Trap—a psychological cul-de-sac where effort doesn’t equal accomplishment, and perfectionism becomes performance. But this isn…

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Update on ADHDCoached 8:31

3M ago8:31

8:31

Learning & Development journey on top of ADHDCoachedBy AC

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The ADHD-Productivity Trap with Ari Tuckman, Psy.D, CST 37:59

3M ago37:59

37:59

It’s not that people with ADHD don’t want to be productive. It’s that they’re often trapped in a paradox: striving to do more, while silently blaming themselves for not doing enough. That tension—between internal ambition and external expectations—is the focus of this conversation with returning guest clinical psychologist Dr. Ari Tuckman. In this …

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ADHD Duos • The Flooded Brain: ADHD, Emotion, and the Biology of Overwhelm with Dr. Dodge Rea & Dr. Sharon Saline 1:00:40

3M ago1:00:40

1:00:40

Imagine your brain as a control room. On most days, the switches flick and the dials turn just as they should. But then something small—an unanswered text, a missed deadline, a critical glance—trips the wrong lever. Suddenly, that control room is submerged. The signals blur. The system floods. This week on Taking Control: The ADHD Podcast, Pete and…

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Late Again? 13:27

3M ago13:27

13:27

If you’re tired of racing the clock and showing up late—despite your best intentions—this episode is for you! Co-host Lynne Edris pulls back the curtain on why chronic lateness is such a common (and costly) struggle for adults with ADHD. She shares a simple, practical shift that helped her personally, and explains why fixing your punctuality requir…

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ADHD Duos • Overwhelm, Executive Function, and the Fight to Stay Present with Tamara Rosier & Brooke Schnittman 46:12

3M ago46:12

46:12

There’s a moment—maybe you’ve lived it—when the email goes unanswered, the dishwasher remains unloaded, the phone rings but your hand doesn’t move. You’re not tired. You’re not lazy. You’re just… stuck. We call it overwhelm. But what if that word is too small? What if what you’re feeling is your brain's way of saying, This system is not working for…

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ADHD Duos • Break Free from Shame Spirals with James Ochoa, LPC & Dr. Nachi Felt 48:16

4M ago48:16

48:16

Shame is a formidable force—an emotional wildfire that can either illuminate our path to growth or consume us in cycles of self-blame. For individuals with ADHD, this complex emotion is often amplified, lingering far beyond its utility as a corrective signal. But why? And more importantly, how do we break free? This week on The ADHD Podcast, hosts …

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548 | Wait... We're AuDHD? 1:22:41

4M ago1:22:41

1:22:41

What happens when two ADHDers realize there's more to the story? In this deeply personal and exploratory episode, Eric is joined by his friend and fellow coach, Portia Jackson Preston, for an honest, vulnerable, and unmasked conversation about discovering—later in life—that they’re not just ADHD… they're also autistic. April is Autism Acceptance Mo…

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Shiny Objects & Smart Machines: AI’s Role in ADHD Productivity Part II 34:37

4M ago34:37

34:37

There’s an inflection point when technology shifts from novelty to necessity. The printing press. The telephone. The internet. And now, artificial intelligence. For those with ADHD, the rise of AI presents an especially tantalizing paradox: a tool that promises to sharpen focus and streamline tasks, yet one that, if wielded carelessly, could just a…

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Solutions that Stick 9:11

4M ago9:11

9:11

In this episode of ADHD Support Talk, co-host Productivity & ADHD Coach Lynne Edris takes a relatable (and often funny) look at why traditional productivity tools, planners, and apps keep falling short for adults with ADHD. If you've ever found yourself surrounded by half-used notebooks, abandoned apps, or the infamous “planner graveyard,” this epi…

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Shiny Objects & Smart Machines: AI’s Role in ADHD Productivity Part I 33:15

4M ago33:15

33:15

Artificial intelligence is everywhere—shaping how we work, think, and even how we manage our ADHD. But is AI a game-changing cognitive assistant or just another digital white whale primed to swallow our focus whole? This week, Pete Wright and his AI-curious co-pilot Nikki Kinzer embark on tour of ADHD and AI. With AI tools evolving at a dizzying pa…

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Overcoming Perfectionism & Embracing Vulnerability with The ADHD Coaching Project 19:00

4M ago19:00

19:00

In this inspiring episode, Tara McGillicuddy and Lynne Edris explore Tara’s deeply personal new initiative—The ADHD Coaching Project. Tara discusses her journey to openly share authentic ADHD group coaching sessions, breaking through perfectionism and embracing vulnerability. Discover why the group dynamic is so powerful for adults with ADHD and ho…

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Caroline Maguire Helps Us Make Friends 46:23

4M ago46:23

46:23

Friendship. It’s a word that evokes warmth, nostalgia, and—if we’re honest—a twinge of confusion. Because once upon a time, it was effortless. A shared lunch, a game of tag, and suddenly, a best friend was born. But then, something happened. Adulthood. And with it came the slow realization that making and keeping friends isn’t just harder—it’s an e…

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547 | Dopamine Dollars - Making Neurodivergent Friendly Financial Systems with Ellyce Fulmore 47:45

4M ago47:45

47:45

🎙 Guest Info: Today's guest, Elise Fillmore, is a queer and neurodivergent financial educator, bestselling author, and the founder of QueerdCo Elise focuses on identity-based finance, helping people navigate money through the lens of their lived experiences, challenges, and strengths. She’s also the author of Keeping Finance Personal and the host o…

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The Paradox of ADHD Impulsivity: Both Gift and Liability in Our Most Intimate Relationships with Melissa Orlov 43:33

4M ago43:33

43:33

What if the very quality that makes those early, intoxicating moments of romance so vibrant—the spontaneous weekend getaway, the surprise bouquet of flowers—later becomes the source of relationship friction? The human brain, particularly one wired with ADHD, contains multitudes of contradictions, and nowhere is this more evident than in how impulsi…

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From Stuck to Action: 3 ADHD Strategies to Get Moving Now 10:44

4M ago10:44

10:44

Do you spend more time trying to get started than actually taking action? You’re not alone. In this episode of ADHD Support Talk Radio, Tara McGillicuddy shares why adults with ADHD often get stuck — and more importantly, how to start moving forward. From deep breathing and gratitude to breaking down tasks and using timers, Tara offers practical, e…

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Love, Attention, and the Invisible Chasm of ADHD with Jonathan Hassall 1:04:03

5M ago1:04:03

1:04:03

Imagine two people standing on opposite sides of a canyon. One, tethered to the rhythms of neurotypical expectation—cause and effect, action and consequence—a world in which forgotten keys are just that: forgotten keys. The other, moving through a landscape of impulsivity, of fractured attention, of a thousand micro-failures that feel, at times, li…

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Should You Tell People You Have ADHD? Pros & Cons of Disclosure 29:52

5M ago29:52

29:52

Should you tell people you have ADHD? It’s a big decision—and it depends on your situation. In this episode, Tara McGillicuddy and Lynne Edris explore the pros and cons of ADHD disclosure, whether in the workplace, with family, or in social settings. Learn how to decide who, when, and why to tell, plus strategies to avoid stigma and misunderstandin…

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546 Reducing Miscommunication among neurodiverse teams with Chris Hooten 54:15

5M ago54:15

54:15

In this episode of ADHD reWired, Eric Tivers welcomes Chris Hooten, a LinkedIn Top Facilitation Voice and certified neuro-mindfulness coach. With over 15 years of experience, Chris specializes in helping neurodiverse organizations foster inclusive communication, leadership, and workplace strategies. Eric begins the episode with a personal update, s…

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How ADHD Shapes Our Connections: A Primer on Love, Friendship, and Communication 24:47

5M ago24:47

24:47

ADHD doesn’t just complicate relationships—it shapes them. From romantic partnerships to friendships, family dynamics, and workplace interactions, the traits of inattention, impulsivity, and hyperactivity ripple across every connection. Romantic relationships often bear the brunt, with ADHD symptoms leading to miscommunication, frustration, and eve…

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Time Budgeting for ADHD 10:06

5M ago10:06

10:06

Struggling with time blindness? Do tasks always take longer (or shorter) than you expect? Feel like time just disappears? You’re not alone! In this episode of ADHD Support Talk, co-host Lynne Edris, Productivity & ADHD Coach, shares a game-changing approach to solving poor time estimation and time blindness with Time Budgeting—a simple shift that h…

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The Hidden Storm of ADHD: Emotional Dysregulation & RSD 28:11

5M ago28:11

28:11

Emotional dysregulation is one of ADHD’s most disruptive yet overlooked symptoms. It’s not just a passing mood or a fleeting frustration. For those with ADHD, emotions can spiral into sudden waves of intensity—anger, hurt, joy, or anxiety—seemingly out of nowhere. This week, Nikki and Pete explore the science and strategies behind this turbulent ex…

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Decisions, Decisions, Decisions: Why ADHD Turns Choices Into Mazes 40:33

5M ago40:33

40:33

Why is making a decision sometimes the hardest thing in the world? For those with ADHD, the labyrinth of choices can feel impossibly complex. Each twist and turn demands attention and energy—resources that are already stretched thin. This week Nikki and Pete peel back the layers of decision-making through the ADHD lens, unraveling why such a seemin…

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Shifting Gears: ADHD-Powered Problem Solving 26:06

6M ago26:06

26:06

What happens when life throws you off course? The meeting runs late, the pipes freeze, or the day crumbles before it even begins. For most people, problem-solving is instinctive. For those with ADHD, however, it’s a far more complex process—one filled with creativity, frustration, and unpredictability. This week, Nikki and Pete explore the unique c…

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Overcoming ADHD Paralysis & Procrastination with ChatGPT 15:17

6M ago15:17

15:17

Feeling stuck, overwhelmed, or unsure where to start? In this episode, Tara McGillicuddy explains how ChatGPT can be a powerful tool for adults with ADHD. Whether you struggle with task paralysis, procrastination, or decision fatigue, AI can help simplify, organize, and motivate you to take action. What You’ll Learn: ✔️ How ChatGPT helps break thro…

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Anthony's Way—The Road to Kindness with Tony and Cassi Bellezza 35:16

6M ago35:16

35:16

WARNING: This episode contains discussions of youth bullying and suicide. What does it mean to transform heartbreak into hope? For Tony and Cassi Bellezza, the loss of their son Anthony was not the end of his story—it was the beginning of a mission. Anthony, a vibrant and compassionate child who lived with ADHD, inspired those around him with his u…

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ADHD Morning Struggles: How to Get Started Without Motivation 18:50

6M ago18:50

18:50

Mornings can feel like an uphill battle for many adults with ADHD. In this episode, Lynne Edris and Tara McGillicuddy share their personal experiences as "not morning people" and offer practical tips to help you start your day with less stress and more focus. From learning how to work with your natural energy rhythms to setting up ADHD-friendly mor…

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The Language of Limitation 29:11

6M ago29:11

29:11

We’ve all been there, haven’t we? Stuck. Not physically stuck, mind you, but mentally ensnared. Trapped in a linguistic labyrinth of our own making. For those of us navigating the intricate pathways of ADHD, this feeling of confinement can be particularly acute. It's a subtle trap, often disguised in the seemingly innocuous words we use – words lik…