Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Do you spend more time trying to get started than actually taking action? You’re not alone.
In this episode of ADHD Support Talk Radio, Tara McGillicuddy shares why adults with ADHD often get stuck — and more importantly, how to start moving forward. From deep breathing and gratitude to breaking down tasks and using timers, Tara offers practical, empowering strategies that work with your ADHD brain, not against it.
Plus, get the scoop on her new 35-Minute Action Sessions starting March 18, 2025 — designed to help you get started, stay motivated, and finally get things done using focused 25-minute action blocks.
🎧 Links & Resources
- Tara’s Website + Action Sessions: https://www.TaraMcGillicuddy.com
- Free ADHD Support Resources: https://www.ADDclasses.com
- ADHD Blog: https://www.MyADDblog.com
- Podcast Community: https://www.ADHDsupporttalk.com
465 episodes