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The Overcoming Adversity podcast discusses all things and people who have looked in the face of struggle and have come out on the other side.
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In the Through Adversity Podcast, Rich Jones (The Lost Soldier) gets into it with guests about the course their lives have taken. Whether it’s about being a veteran of the armed forces, criminal justice reform, severe mental health issues, or other harrowing life experiences, Rich is here to explore what makes us all keep going.
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Eye-Opening Moments are real-life stories of adversity, encounters, and perspectives. They are stories that can lift your spirits, give you some food for thought, or move you.
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Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
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A great talk about motivations within setbacks
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Welcome to The Growth Through Adversity podcast — where men are forged, not coddled. We dive deep into physical, mental, spiritual, and personal transformation through raw, unfiltered conversations. From training and nutrition to mindset, business, and discipline — nothing is off-limits. This is the rebirth of the modern man: built through struggle, sharpened by truth, and grounded in virtue. If you're ready to reject weakness and rise with purpose, you're in the right place.
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My podcast delves into the real-life challenges and transitions, offering personal stories and insights on topics such as family dynamics, personal growth, and relationships. By sharing these experiences, we aim to create a supportive community where listeners can find understanding, motivation, and connection.
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SEA4 Podcast: Southeast Asian Athlete Achievement > Adversity
Lao American Sports Hall of Fame
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The SEA4 Podcast aims to bring the stories of refugees from Laos, Cambodia, and Vietnam and their American-born descendants into the mainstream. By focusing on athletes and other accomplished individuals who have overcome adversity we hope to inspire others to pursue their dreams. John Messina and Ko Chandetka from the Lao American Sports Hall of Fame will be interviewing athletes and others who represent the diverse cultures of Southeast Asia including Lao, Laotian, Khmu, Khmer, Hmong, Viet ...
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In a world where people often feel isolated in their struggles, the "YoggNation: The Spirit of Gratitude" podcast provides a supportive space for anyone (mainly young adults and adolescents) to find solace and strength. Whether facing bullying or battling inner demons, host Yogesh Patel understands these challenges firsthand, as his youngest child experienced severe bullying due to Tourette's growing up. Listen every week for engaging and authentic conversations with high-profile guests who ...
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Health and Fitness Redefined with Anthony Amen. Take a dive into the health world as we learn how to overcome adversity, depict fact vs fiction and see health & fitness in a whole new light.Fitness Is Medicine
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Welcome to the Crushing Adversity podcast, where we move through life’s challenges faster!
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The Sick Burn Podcast "Explores the Bright Side to Life's Darkest Moments." 🔥🎙️ Aloha, I'm Thomas Craig. My journey from a life-changing plane crash to recovery revealed a powerful truth: resilience, positivity, and even humor can emerge from unimaginable pain. Here we focus on positivity, optimism, and humor in the face of trauma, depression, and pain. Together, with our incredible guests, we share stories of overcoming, finding hope, and sometimes laughing through the scars. Whether you’re ...
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Life’s Checkmark shares inspirational stories of personal growth, resilience, and entrepreneurial grit hosted by Jon Emery. Each episode features real people overcoming challenges, building something meaningful, or working to become their best selves. Whether you're an aspiring entrepreneur, a personal development junkie, or someone seeking motivation to grow, this podcast is for you. The mission is for everyone to know they are not alone, no matter what they are going through, someone else ...
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To respond to the challenging times we are living through, physician, humanitarian and social justice advocate Dr. Paul Zeitz has identified “Revolutionary Optimism” as a new cure for hopelessness, despair, and cynicism. Revolutionary Optimism is itself an infectious, contagious, self-created way of living and connecting with others on the path of love. Once you commit yourself as a Revolutionary Optimist, you can bravely unleash your personal power, #unify with others, and accelerate action ...
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From the vibrant, bustling streets of Freetown to the gritty concrete wilderness of the South Bronx, "I Don't Subscribe," hosted by Ibrahim Daffae, is revolutionizing the concept of leadership. This captivating podcast takes the raw materials of adversity. It transforms them into invaluable strategic assets, empowering leaders to convert their childhood struggles into innovative breakthroughs in the boardroom. Each episode is a powerful exploration of resilience, infused with trauma-informed ...
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Welcome to “Real People, Real Life”, a podcast where we dive into the authentic stories of everyday individuals who are doing extraordinary things. Hosted by Ryan Sharrott, this podcast is all about real conversations with real people from all walks of life—entrepreneurs, professionals, thought leaders, and dreamers—who share their personal journeys, challenges, and triumphs. Each episode offers insight into the human experience, exploring topics like career, relationships, culture, and pers ...
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The Power Transformation Podcast is where resilience meets real results. Hosted by Holistic Transformational Coach and Motivational Speaker Alethea Felton (who was born with chronic illness and overcame severe stuttering), each episode features inspiring, personal stories from entrepreneurs, leaders, and everyday people who turned adversity into unstoppable success. From mindset shifts to breakthrough strategies, you'll gain practical tools to rise stronger, mentally, emotionally, personally ...
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Are you a woman feeling overwhelmed by the chaos, crisis and challenges of life? Are you yearning to do something worthwhile with your life, but feel stuck in a cycle of problems? Join Judith Kambia Obatusa – JKO, every Thursday on Messy Can’t Stop Her as she shares scientific insights, practical strategies and biblical wisdom to guide you through life’s struggles. With reflections, inspiring interviews, and heartfelt prayers, you will find the motivation and spiritual encouragement to overc ...
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Ready to shake things up and bounce back stronger than ever? Tune in to the Reignite Resilience Podcast with Pam and Natalie! We're all about sharing real-life stories of people who've turned their toughest moments into their biggest wins. Each episode is packed with: tales of triumph Practical tips to help you grow Expert advice to navigate life's curveballs Whether you're an entrepreneur chasing your dreams, an athlete pushing your limits, or just someone looking to level up in this crazy ...
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Homeschool encouragement and podcast
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Purpose Beyond Motherhood - Finding Your God-Given Purpose Beyond Infertility And Motherhood
Twelve 12 Ministries
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Welcome to the Purpose Beyond Motherhood Podcast. Together we are using our voices to walk alongside women navigating infertility and motherhood. Our heart behind this podcast is to make sure no woman walks this journey alone. We want to share hope in the hard things and encourage you to be joyful in hope, patient in affliction, and faithful in prayer.
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The latest podcast feed searching 'Adversity' on SermonAudio.
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We love law, but we don't always want to talk about it. Who are we outside the boardroom and courtroom? In this show, we explore how our multiple purposes collide and ask the question: where does our motivation to work come from? Community and business leaders join us to share personal stories about their passions, how they stay driven, and what makes them tick.
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Welcome to the podcast, "Own Your Choices Own Your Life". Your host, Marsha Vanwynsberghe is a Speaker, Life Coach, and Author of the Bestselling Book, "When She Stopped Asking Why". On this podcast, we will share the tips, tools and strategies used by our guests to breakthrough and overcome the challenges in their lives. Marsha is on a mission to educate, empower and inspire you to recognize that when you truly own your choices, you own your life.
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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I talk about my recovery, things going on in my life. I talk about the adversity life causes inside me and how I find solutions to these problems. Topics of spiritual principles,,just for today,step work basic text etc Cover art photo provided by Aarón Blanco Tejedor on Unsplash: https://unsplash.com/@blancotejedor
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Would You Like to Win In the Game of Life? Overcome Your Problems and Obstacles? Listen to Sista' Joy's advice. It will help you gain the mastery you desire and grow strong in the process.
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Celebrate Adversity with Marcus Batson Support this podcast: https://podcasters.spotify.com/pod/show/marcus-batson6/support
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This is a powerful podcast that aims to give help and advice to anyone going through the harsh struggles of life. The journey gets rough sometimes, that’s why the Powering Through Adversity podcast will be a guide filled with wise suggestions and real-life experiences on how to keep the faith, stay positive, and be limitlessly empowered through the hard journey of life.
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est 2017 to focus on emerging artist and presenters discover - develop - promote
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Welcome! The purpose of this podcast is to gain insight from successful people what it took to achieve that level of success, most importantly they reflect on the rejections, pitfalls & mistakes which drove them forwards to succeed. Real stories from real people.
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What's up guys, my name is Greg Anderson, and after spending a decade in the Special Operations/Para-Military community and 14 overseas deployments, I pursued a new career in Law Enforcement with the interest in putting the deployment lifestyle behind me. In light of so many events in 2020 regarding law enforcement I decided to speak up on the behalf of the profession and it ultimately cost me my job, but because of this I’ve taken my life in a new direction and one of my pursuits is launchi ...
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Introducing The Black Country Blokes, a podcast that dives deep into the topics of mental health, disability, and the ups and downs of life in general. With hosts Lee Cadman and Kev Dillon leading the way, each episode brings a wealth of insights and perspectives to the table, thanks to the addition of guest experts from various fields. The Black Country Blokes isn't just another podcast - it's a safe and welcoming space where listeners can feel heard, understood, and empowered to tackle lif ...
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33. Cancer survivor. 2x heart failure survivor. Heart attack survivor. Cross Country Cyclist. Former LVAD Patient. Heart Transplant Recipient 2/25/2018**. Focused on sharing his experience and perspective about Overcoming Adversity with Reality. Never give up.
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How do you win at life when you have you feel like you don’t have a chance in the world. Watch how the self maned #MillionError/AKA Rene Ayala on Instagram makes it . He interviews other people that have beat and won from Adversity .
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Overcoming adversity doesn’t have to be impossible. And with this podcast, you don't have to do it alone! Tune in every week to hear real people, talk about real life, and how they handle adversity in the rawest, and most real ways! Follow us on IG @AdversityHourPodcast Support this podcast: https://podcasters.spotify.com/pod/show/adversityhourpodcast/support
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The Universe shakes us to awaken us. Rock bottom will teach you things mountain tops never will. Inspired by my journey and those who are on this path with me, I’m launching a podcast! I have this burning desire that I can no longer keep inside of me.
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Welcome to Pain In My Cass, the no-BS podcast where life’s struggles meet unapologetic growth. Hosted by Cassandra Jean—aka the original "pain in the ass"—this show is your go-to guide for leveling up your mindset, wellness, and relationships, all while keeping it refreshingly real. Together, we’ll transform your pain into power and embrace the journey to becoming your best self. Subscribe on Spotify, Apple Podcasts, or wherever you listen. ❤️
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I’m David Bainbridge. After 54 years of unrelenting pain, medical neglect, and opiate dependency, I did the unthinkable— I rebuilt. Born Into Pain is a raw, no-BS podcast for those who live with chronic illness, medical trauma, and invisible battles. This isn’t about healing. It’s about fighting back. Through real stories, survival strategies, and radical mindset shifts, we expose the systems that failed us—and amplify the voices that won't be silenced. New episodes every week. Pain doesn’t ...
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BITE-SIZE PERSONAL STORIES OF SURVIVING LIFE CHANGING EXPERIENCES: Hosted by Luke Colson and Kyle Wise, we feature weekly guests and explore extreme personal life changing experiences and the journey emotional and physical recovery. Each guest discusses their story of how their lives were turned upside down, by unexpected events. Stories like surviving a car crash, surviving abuse, being paralyzed in an accident, witnessing a crime.. and many more! Luke and Kyle will take an honest, raw, yet ...
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Welcome to CVAR, a COVID vaccine adverse reactions podcast where vaccine-injured share resources and hope without censorship. Each brave guest provides insight into their journey so we can learn more about the symptoms/recovery experienced. Join our guests as we learn from their 1st-hand knowledge as they navigate the medical terrain to address their adverse reactions. This is a limited time podcast during a time of heavy big tech and legacy media censorship. The goal is to get this informat ...
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Howard Holley Presents Against All Odds: How Successful People Overcome Adversity
Howard Holley Presents
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Presenting inspirational stories of people who made "it" happen through their own determination, talent and leadership. This conversational and casual format illuminates how successful people think, what challenges they faced and the tools they employed to overcome tremendous adversity.
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Success, failure, and adverse experiences out of our control are a part of life. Find out how others found success through incredible adversity, strength, education, and lots of help. Go to yrfco.com to get more information on how you can leverage your Real Frequency!
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News, updates and commentary on the world of emergency medical services powered by JEMS.
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The Advantage of Adversity podcast is focused on showcasing inspiring stories of people who have endured significant adversity in their personal or professional lives and in spite of their circumstances have chosen to find the opportunity and advantage in the adversity.
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Transforming Adversity into Strength: The Warrior’s Approach
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Life Will Break You—Unless You Learn to Break Through Let’s get one thing straight: adversity isn’t optional. If you’re a high-achieving man between 35 and 55—burned out, stuck in a performance rut, or just plain tired of chasing success while feeling empty inside—then you already know life can feel like a constant battle. But here’s what separates…
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S3: Ep. 7 - The Cool Kid Therapist: A Conversation with Eric Bricker
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In this episode of Overcoming Adversity, powered by Next Level Recovery Associates, Amanda Marino and Sarah Frias sit down with therapist Eric Bricker—aka the “cool kid” of behavioral health. From cringey networking intros to real talk on grief, trauma, and post-COVID mental health, Eric keeps it honest and insightful. We cover the evolution of tre…
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EPISODE 1: Baptized by Fire — The Birth of Growth Through Adversity
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This is where it all begins. In this first episode, Ragnar lays the foundation for Growth Through Adversity—a movement for men who are done being weak, done being lied to, and done playing small. You’ll hear Ragnar’s personal story of transformation—from addiction and prison to professional fighter and elite men’s coach. Learn why this podcast exis…
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Ryan Yates (part 2) - Spiralling, panic attacks, Ukraine
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In the Through Adversity Podcast, Rich Jones (The Lost Soldier) gets into it with guests about the course their lives have taken. Whether it’s about being a veteran of the armed forces, criminal justice reform, severe mental health issues, or other harrowing life experiences, Rich is here to explore what makes us all keep going. In Episode 8 Rich c…
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From Burden to Breakthrough: Redefining Leadership Through Adversity
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In this eye-opening episode of 'I Don't Subscribe,' host Ibrahim Daffae takes listeners on a compelling journey that digs deep into how adversity shapes our leadership styles. Discover how survival mechanisms born from our most challenging battles can be transformed into practical and invaluable tools for effective leadership. Ibrahim Daffae introd…
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If Thou Endure Well | Neal A. Maxwell | December 1984
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None of us can be immune from life‘s trials. But if we learn to endure our struggles well, they will be turned into blessings in eternity. Click here to see the speech page. Support the show: https://ldsp-pay.ldschurch.org/donations/byu/byu-speeches.html See omnystudio.com/listener for privacy information.…
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Haidon Vongsaravanhlao Allen: Professional Boxer
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Sometimes, the hardest hits in life don’t come from an opponent’s punch—they come from our own self-doubts. Haidon Allen was climbing the ranks in amateur boxing when he stepped into the ring with one of the world’s top 25 fighters. He left that match humbled, questioning everything, and ready to throw in the towel. From youth baseball to high scho…
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Beyond Impulse, Day 1" The Art of Enough: Finding Peace in Moderation,
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Welcome to an introduction to Bramacharya, the fourth principle of the Yamas of Pantajali's Yoga Sutras, a foundational and timeless aspect of yoga and meditation on how to live your life. Simplify your thoughts, actions, and desires as you're guided on a weeklong journey to live with moderation. THIS WEEK'S THEME: "The Art of Enough: Finding Peace…
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Transcending the Self, Day 7: "Inner Guidance with Your Chakras"
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Be guided to open and balance your seventh chakra, allowing you to transcend the limitations of the ego, connect with a higher power, and experience a sense of oneness with all that is. THIS WEEK'S THEME: "Inner Wisdom with Your Chakras" This 7-part meditation series guides you on a journey through the seven major chakras, energy centers within you…
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Still Healing: Mold, Heartbreak and The Story of Bear
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There are some memories that imprint themselves on our bodies. When we think about them again, those same feelings still linger and make themselves known. And when the time is right, we get presented with opportunities to heal in ways that we couldn’t in the past. In today’s episode, Rachel is four year post mold - and still processing and healing …
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847 | Become the Authority You Were Meant to Be
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In this episode, I explore how we can shift our mindset from feeling like an imposter to embracing our authority. I start by posing a thought-provoking question: How would you like to perceive imposter syndrome differently? I emphasize that authority doesn't have to be a triggering term; it can simply mean owning your life and your message. Through…
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The Path to Insight, Day 6: "Inner Guidance with Your Chakras"
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The sixth chakra, located in the center of the forehead between the eyebrows, is the center of intuition, insight, and psychic awareness. This meditation guides you to open and balance this chakra, allowing you to access your inner wisdom, develop your intuition, and enhance your ability to see beyond the physical realm. THIS WEEK'S THEME: "Inner W…
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Staying Safe: Breaking the Silence Around Suicide
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In this powerful episode of The Black Country Blokes, we sit down with Rob Shipley and David Stocks to talk openly about suicide prevention, the work of the Suicide Alliance, and the life-saving impact of having a Suicide Safety Plan. Together, we unpack real stories, practical tools, and why it’s so vital to speak up, not bottle it up. Whether you…
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S5 EP17: Tiffany & Rachel's Story - From Addiction To Freedom
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Send us a text WTFMU Welcomes Rachel Pastor and Tiffany Hurd from Golden Rule Mushrooms. This podcast remains impartial to opinions on these kinds or medications and remedies and we want to keep an open space for all. Rachel talks about overcoming a grueling a five-year battle with heroin addiction and homelessness, and its a really engaging story …
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From Fear to Freedom + Resiliency with Rhonda Britten (part 2)
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Send us a text Unmasking the invisible prison we build around ourselves, Rhonda Britten shares her powerful Fearless Living methodology that's transformed thousands of lives worldwide. In this deeply personal conversation, Britten reveals how unconscious "core triggers" established early in our lives create patterns of fear-based behavior that sabo…
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EE 253: Opening a Jiu Jitsu Academy
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Episode 253 of the Endless Endeavor Podcast is all about what it really takes to open and run a successful jiu-jitsu academy. A lot of our listeners are passionate practitioners, and I constantly get questions about the business side of things—everything from building the right culture to navigating the day-to-day operations. In this episode, I sha…
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141. Healing from Dissociative Amnesia Through Art with Nathan Segal
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Nathan Segal’s journey is raw, unfiltered, and deeply human. After surviving dissociative amnesia, homelessness, and psychological manipulation, he experienced a spiritual awakening that forever changed his life. Art became more than expression; it became his healing, his message, and his mission. This episode is a soul-stirring reminder that even …
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Send JKO a Text Message Advance voting in Canada’s federal election, this Easter weekend, reminded JKO about snap judgment: Fundamental Attribution Error. In this episode of Messy Can’t Stop Her, she explores how this thinking pattern impacts our wellbeing and what women in the trenches can do to protect themself. If you’ve ever been misunderstood …
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846 | Your Mind Can Be Your Friend with Charlotte Grimmel
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Today, I speak with Charlotte Grimmel. Charlotte is a psychologist (MSc) and holistic business coach who has helped thousands master the invisible patterns that hold them back. Through her coaching practice and platform @themindfriend (168k+ followers), she turns deep psychological insights into practical tools for overcoming self-sabotage, perfect…
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Essential Teachings Special: Conscious Relationships
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Original Air Date: August 12, 2021 Eckhart talks to an international audience in Greece. He brings his renowned wisdom to everyday concerns: like how to quiet an over-active mind, what is the best way to set boundaries with friends and family and how we can use the practice of presence to create conscious relationships.…
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Speak Your Truth, Day 5: "Inner Guidance with Your Chakras"
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The throat chakra, located at the base of the throat, is the center of communication, self-expression, and the articulation of one's truth. This meditation guides you to open and balance this chakra, allowing you to express yourself authentically, speak your truth with clarity and confidence, and listen deeply to others. THIS WEEK'S THEME: "Inner W…
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EMS Research with Professor Bram: TEGAN MANSOURI
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When many EMS workers first enter the field, their focus is entirely on helping patients in crisis. However, as time goes on, the relentless demands of the job often push self-care to the backburner. Meals become whatever can be grabbed on the go, energy drinks replace proper hydration, and exercise falls by the wayside. This gradual decline in sel…
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Send us a text Eye-Opening Moments are real-life stories of adversity, encounters, and perspectives intertwined. In this episode you will hear about Moving Past the Past & You Don't Know. Website: https://inspiremereads.com Books: https://amazon.com/author/emily-kay-tan.2021_ Support the show Comments or questions welcomed: twitter@emilykaytan, lin…
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Unconditional Love: Heart Chakra Expansion, Day 4: "Inner Guidance with Your Chakras"
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The heart chakra, located at the center of your chest, is the wellspring of love, compassion, and connection. This meditation guides you to open and balance this chakra, allowing you to cultivate deeper self-love, heal emotional wounds, and foster harmonious relationships with others. THIS WEEK'S THEME: "Inner Wisdom with Your Chakras" This 7-part …
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The JEMS Report: Elevating EMS Awareness and Advocacy During EMS Week
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EMS Editor-in-Chief Dr. Ted Lee talks with Dr. Kristin McCabe-Kline, a board member with the American College of Emergency Physicians and Chief Christopher Way, president of the National Association of EMTs. They explore the vital intersection between emergency medicine and EMS as they kick off EMS Week, discussing its significance beyond mere appr…
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**Step into the boardroom—and navigate the intricate battlefield of the mind.** In the premiere of Series 2, Ibrahim Daffae challenges conventional leadership wisdom. True executive strength is forged in adversity, and my journey from Freetown to the South Bronx has taught me that survival shapes leadership more than credentials ever could. **What …
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From Bullied to The Biggest Loser: Roberto Hernandez on Gratitude, Grit & Guiding Today’s Youth
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What happens when gratitude meets grit? Host Yogesh Patel welcomes Chicago-based Roberto Hernandez—beloved high school teacher and Season 17 winner of NBC’s The Biggest Loser—for a powerful conversation about overcoming bullying, embracing self-awareness, and nurturing the inner spirit in a world distracted by tech and turmoil. Roberto opens up abo…
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Beyond Stereotypes: The Success Principles of Jewish Communities in Business and Family
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What fundamental principles create lasting success across generations? In this compelling conversation with Eric, a third-generation business leader from Charleston's historic Jewish community, we explore how cultural values, disciplined work ethic, and family-centered traditions build foundations for achievement that transcend time and circumstanc…
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How Entrepreneurs Build Confidence: Hailey Rowe’s Steps to Success
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Join Podcaster's Hub built for podcasters and aspiring podcasters. https://www.lifescheckmark.com/podcastershub How Entrepreneurs Build Confidence: Hailey Rowe’s Steps to Success EP | 146 In this episode of Life's Checkmark, I welcome Hailey Rowe—marketing and sales strategist, certified life coach, and host of the Health Coach Nation podcast. Hail…
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140. The Courage to Be Seen, Heard, and Whole with Arletta Allen
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Life tried to break her spirit, but Arletta Allen turned every obstacle into fuel for her rise. In this unforgettable conversation, she shares how she went from poverty and pain to becoming a powerhouse motivational speaker, bestselling author, and bold voice for truth and transformation. Arletta doesn’t hold back as she unpacks the gritty realitie…
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Igniting Your Passion, Day 3: "Inner Guidance with Your Chakras"
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Meet your third chakra as you explore what ignites your passion and your purpose. THIS WEEK'S THEME: "Inner Wisdom with Your Chakras" This 7-part meditation series guides you on a journey through the seven major chakras, energy centers within your body, to unlock your inner wisdom. Each session combines guided meditation, visualization, and affirma…
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Overcoming Obstacles with Your Second Chakra, Day 2: "Inner Guidance with Your Chakras"
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Be guided in the wisdom of your second chakra as you let go of obstacles that keep you stuck in life. THIS WEEK'S THEME: "Inner Wisdom with Your Chakras" This 7-part meditation series guides you on a journey through the seven major chakras, energy centers within your body, to unlock your inner wisdom. Each session combines guided meditation, visual…
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EPISODE 3: STOP RUNNING, START LIFTING — Why Lifting Weights Melts Fat Better Than Cardio
25:31
25:31
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Tired of spinning your wheels on the treadmill and still looking soft? In this episode, Ragnar dismantles the mainstream lie that cardio is the king of fat loss—and proves why iron is the true weapon for building a lean, powerful physique. We dive into: The metabolic truth about muscle vs. cardio Why lifting turns your body into a 24/7 fat-burning …
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EPISODE 2: Rest Like a Savage — Why Recovery Is the Real Key To Muscle Growth
32:04
32:04
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If you think progress is made while you're lifting, you're dead wrong. In this episode, Ragnar breaks down the misunderstood truth about rest and recovery—and why it's the missing link for most men trying to build muscle, burn fat, and level up in life. We’re not talking about being lazy—we’re talking about strategic restoration so you can train ha…
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Send us a text Anthony and Dom explore the challenges of navigating fitness misinformation and provide practical strategies for identifying trustworthy advice in an industry flooded with conflicting information. • Physical appearance doesn't guarantee expertise – someone with a six-pack isn't necessarily knowledgeable about exercise science • The f…
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The Wheel of Fear + Resiliency with Rhonda Britten (part 1)
39:27
39:27
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Send us a text Imagine witnessing your father murder your mother and then take his own life—at just fourteen years old. For Emmy Award winner and master coach Rhonda Britten, this unthinkable tragedy became the crucible that eventually forged her life's work helping others break free from the hidden grip of fear. In this raw and transformative epis…
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845 | How Big Do You Allow Yourself to Dream?
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In this episode, I dive into how big you allow yourself to dream. Where do you see yourself in two to three years? Will you live your dream, or will you still be in the planning, thinking, or avoiding phases? Throughout the episode, I emphasize the role of our subconscious mind in shaping our beliefs and goals. Many people settle for comfortable an…
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Trusting Your Intuition, Day 1: "Inner Guidance with Your Chakras"
33:39
33:39
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This meditation guides you to connect to your root chakra, your body's foundation, to ground yourself and establish a sense of safety, allowing you to more deeply access and trust your intuition. THIS WEEK'S THEME: "Inner Wisdom with Your Chakras" This 7-part meditation series guides you on a journey through the seven major chakras, energy centers …
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Creating a Peaceful Inner World, Day 7: "Creating a Peaceful Environment"
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You are guided to integrate the practices of the week, expanding your vision of a peaceful environment to encompass both your inner and outer worlds. You'll cultivate the awareness that inner peace and a harmonious external environment are interconnected, empowering you to be a source of tranquility in your own life and the world around you. THIS W…
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Cognitive Behavioral Strategies for Building Mental Strength and Resilience
20:37
20:37
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Introduction Do your thoughts sometimes feel like a runaway train—racing fast, loud, and always headed in the wrong direction? If you’ve ever caught yourself spiraling into self-doubt, negative thinking, or mental burnout… you’re not alone. And it’s not your fault. Your brain has been wired by years of habit, repetition, and subconscious programmin…
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Ever felt your bones grinding together? Now imagine it never stops. Complex Regional Pain Syndrome (CRPS) is real. It’s brutal. And it’s invisible. More painful than childbirth, cancer, even amputation—and most people have never heard of it. Through visceral metaphors and raw testimony, we expose the truth behind this silent tormentor: a dysfunctio…
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In Tune with the Moon: How to Live According To Your Cycle
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52:34
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Do you live in tune with your monthly cycle? Do you rest when your body is calling you to rest? Do you stand in your power when you have more energy? In today’s episode, Rachel has just started her period. She shares how she has been feeling this time around, from her philosophical ponderings, to struggling with feeling small, and a funny story inv…
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844 | The Hairdryer Cord - Strengthening Your Mindset for Success
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17:44
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In this episode, I share some stats about the sheer volume of daily thoughts—between 60,000 and 80,000, with a staggering 80-90% being repetitive and predominantly negative. This repetition can create thick neural pathways in our brains, reinforcing doubts, fears and limiting beliefs. I use a vivid analogy comparing our thoughts to a hairdryer cord…
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Creating a Sacred Space, Day 6: "Creating a Peaceful Environment"
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12:02
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Be guided to define and create your own sacred space—a physical or mental sanctuary dedicated to peace, reflection, and spiritual connection. Infuse this space with your unique energy and intentions, making it a powerful source of comfort and inspiration. THIS WEEK'S THEME: Creating a Sanctuary of Stillness This 7-day series of guided meditations i…
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S5 EP16: Dave's Story - A Man's Resilience
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36:21
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Send us a text Dave grew up in an almost perfect household: calm, loving and trusting. That all changed when he met and married an abusive woman. In Dave' words 'By all accounts she resembles a narcissist. She pretended to be a wonderful mother to our children and a loving wife to me. Behind closed doors, it was a different story' Dave was a natura…
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7. Marshall Hugh - Revolution Rooted In Love
1:07:34
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Send us a text Marshall Hugh isn’t just the frontman of the Marshall Law Band—he’s a movement. From uplifting protestors with music in Seattle’s CHOP zone to crafting a genre-blending hip-hop album that evolved into a Pulitzer-nominated project, Marshall’s story is a blueprint for purpose-driven art. In this episode, we dive into how music became h…
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Brain Reboot, Concussion Recovery + Resiliency with Jessica Glaeser (part 2)
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28:10
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Send us a text Subscribe to The Reignite Resilience Thinkletter Support the show Subscribe to Our Weekly ThinkLetter https://reigniteresilience.com/Thinkletter/ Facebook Instagram Magical Mornings Journal Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professio…
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843 | The Subconscious Block is Never What You Think It Is with Cora-Lynn Hazelwood
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52:19
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Today I am speaking with Cora-Lynn Hazelwood. Cora-Lynn is a messaging mastermind, business mentor, and the co-founder of Scaling by Design, where she helps Always Enrolling Entrepreneurs turn their offers into movements that sell themselves. With over 2,500 students and a million-dollar brand built off of content that actually converts, Cora-Lynn’…
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139. Rising Again Through Loss and Injury with Robert B. Foster
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57:45
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He was told he’d never run or jump again. But, that wasn’t the hardest part of his story. In this gripping conversation, Robert B. Foster - motivational speaker, podcast host, author, and 16-time gold medalist - takes us inside the moments that could’ve broken him. From unimaginable loss to a career-threatening injury that shook his identity as a f…
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Send JKO a Text Message JKO set out to hike her way to healing but pain, a surprising diagnosis, and an unexpected invitation into the water changed everything. In this episode of Messy Can't Stop Her, discover how a closed door led to a new path, fresh joy, and the courage to begin again. If you're a woman who's ever felt discouraged when life did…
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