Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
Affirmations Work Podcasts
You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not broken - just different? Welcome to Different, Not Broken, the no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), founder of LBee Health, this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronicall ...
…
continue reading
Creating affirmations that work. With each episode you'll receive a new empowering affirmation and the exact guidance on how to energize that affirmation - and those affirmations YOU create - to experience the health, happiness, and success you deserve!
…
continue reading
Beginner friendly if listened to in order! For anyone interested in an educational podcast about philosophy where you don't need to be a graduate-level philosopher to understand it. In chronological order, the thinkers and ideas that forged the world we live in are broken down and explained.
…
continue reading
The Social Work Lens podcast focuses on social work & child welfare topics, and brings you the voices of youth, caregivers, social workers, and subject matter experts. Follow along and join the Training & Coaching Specialists at the University of Vermont’s Child Welfare Training Partnership (CWTP) as they bring you interviews on all things child welfare. Find show notes & transcripts @ https://vermontcwtp.org/podcast/ Follow us on IG @ https://www.instagram.com/thesocialworklens/
…
continue reading
Join Dr. Nicole Roberts Jones on the MeaningFULL Work Podcast as she uncovers the secrets to transforming your career into a fulfilling journey that aligns with your purpose and ignites a life FULL of meaning. Dive in and discover how to harmonize your work with joy, impact and the abundance God has waiting for you!
…
continue reading
Bob Baker shares morning affirmations and guided meditations (from his popular YouTube channel) on abundance, success, confidence, gratitude, relationships, health, and more. Perfect for when you need a boost of positivity and encouragement.
…
continue reading
1
The "Kelsunn-on-the-Air" Social Work Podcast
Silas , Your "E-Journalism Social Work Advocate"
4
124
This program Promotes, Highlights, and Uplifts the Social Work Profession. The podcast aims to educate the general public to the undeniably vital contributions Professional Social Workers make in every aspect of our society every day.
…
continue reading
I AM Beautiful Wild Free podcast affirms you with affirmations based on the Bible, created to help you actualize your best life in Christ. Listen daily to uplevel your thoughts, develop a God-centered perspective, create a positive outlook on your life and affirm your mental and spiritual wellness. Find out more at www.manifestherdaily.com. About the Host: Erin Marie is a spiritual coach, influencer, and international retreat facilitator. Her mission is to empower women to beautifully live t ...
…
continue reading
This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
…
continue reading
Sermons from the Community Christian Church of Springfield, MO. We are believers in Jesus Christ who accept all people without judgment and who desire to work and worship as a community striving for social justice.
…
continue reading
Expansive, imaginative and atmospheric meditations, synergising breath work techniques, visual storytelling, emotive classical piano and ambient sounds with intention-setting, manifestations and reflective affirmations to helps you feel calmer, more inspired, centred, empowered and connected.
…
continue reading
Discover self-care that truly works with Self-Care Rx: The Daily Rituals That Actually Work. This podcast guides Gen Z through daily self-care routines designed to boost mental and emotional health. Learn effective rituals that rejuvenate, refresh, and refocus your mind, body, and spirit. No gimmicks—just real, proven self-care strategies. Subscribe today to prioritize yourself, and don’t forget to visit @NovosPositivity on Twitter for more tips and resources!
…
continue reading
Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background musi ...
…
continue reading
The podcast for women of color who affirm their worth, value mental health, and seek wholeness. Biweekly mental health podcast hosted by Davia Roberts, LPC (licensed in WI). *As of October 2019, the AFFIRM podcast has discontinued + will no longer release episodes. Thank you for your support.*
…
continue reading
The SALT TALK w/ Jermine Alberty is a podcast dedicated to having conversations of healing and recovery surrounding topics of mental health challenges, addictions, spirituality, and guest will talk about how their work serves, affirm, loves, and transform those they encounter. Join us for each episode as we get salty.
…
continue reading
A time-travelling trickster shares their stories, visions, interviews and portals from the unseen worlds that they explore. You can support our work at www.audioslut.com Artwork Photography: @marbsworld and @csaner
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life. Join the Better Habit Academy today. The official community of 7 Good Minutes. ...
…
continue reading
Tired of your inner critic holding you back? "Silence Your Inner Critic | Affirmations for Action" is here to help you overcome self-doubt and unleash your full potential. This podcast delivers powerful affirmations designed to quiet the negative voice in your head and empower you to take confident action towards your goals. Through daily guided meditations and inspiring messages, we'll work together to reprogram your subconscious mind, cultivate self-belief, and replace limiting beliefs wit ...
…
continue reading
Join former U.S. Attorney Preet Bharara as he breaks down legal topics in the news and engages thought leaders in a podcast about power, policy, and justice. From CAFE Studios and the Vox Media Podcast Network.
…
continue reading
Welcome to We Are the Perfect Idea, the daily affirmation experience reinventing affirmative prayer for the new millennium. Each day, we’ll dive into a brief, powerful affirmation designed to awaken your divine potential and align your mind with infinite possibility. These are not just words — they are creative forces, shaping the reality you live in. If you’ve ever felt your affirmations lacked power — nonsense! You are the living expression of the Divine, the perfect idea of creation itsel ...
…
continue reading
Welcome to Affirmations Work. We believe every soul can manifest a happy, wealthy, abundant and successful life. All episodes are created to help you stretch, think and grow into the spiritual giant that you really are. So if you need a personal push to change your negative thoughts and start attracting the life you desire...we are the podcast for you. Peace and Blessings! DISCLAIMER: This podcast should NEVER be used in place of professional treatment. If you need professional treatment, pl ...
…
continue reading
Our mission is to to live out God’s love for all. We strengthen our faith as we worship, study, develop a creative, supportive community, and serve others. Together, we encourage each other in our call and our many ministries. We strive to transform the world as we put love and faith in action, reaching out to others – locally and globally. We work together for life and justice for all people. We affirm our United Methodist heritage, seek to understand and celebrate our many differences as w ...
…
continue reading
Voxology (Formerly the Vox Podcast with Mike Erre) is a collection of voices that question and discuss our culture's most relevant topics in relation to Christ and Christianity. We talk LGBTQ, American and church politics, Christian culture's catastrophic marginalization of the very people Jesus implores us to love and so much more. If you have serious questions about the church's representation of Jesus, what he has done and the beauty of his work on earth today, join hosts Mike Erre and Ti ...
…
continue reading
The GO TO PODCAST for Sports Moms raising confident girl athletes! Elite Competitor Co-Founder Coach Breanne Smedley (AKA Coach Bre) is all about empowering moms with the tools they need to strengthen their athlete daughter's mental game so she believes in herself as much as you do (and plays like it!). Whether you're a sports mom with lots of seasons under your belt, just getting started on this sports journey, or somewhere in between... think of this podcast as your go-to guide to helping ...
…
continue reading
1
Affirmation to Manifestation Podcast
Law of Attraction Coach & Hypnotist Shows You How to Manifest Your Dreams
19870
My name is Sebastian. I'm German and I have manifested my dream life. Oh, and I want to ask you something... Are you ready for your spiritual journey? Are you ready to manifest anything you want by using the laws of the universe and simple affirmations? It's not a coincidence that you are about to subscribe to the Affirmation to Manifestation Podcast. There are no coincidences in this universe. Your personal path has brought you here and your spiritual journey has just begun. Allow Sebastian ...
…
continue reading
1
The MiDOViA Menopause Podcast: Real Talk on Hormones, Work, and Wellness for Midlife
April Haberman and Kim Hart
155
Welcome to The MiDOViA Menopause Podcast — your go-to source for science-backed, expert-led insights on menopause, perimenopause, and midlife wellness. We cover everything from hormone therapy to hot flashes, brain fog to bone health, workplace policies to personal empowerment. Whether you're navigating menopause yourself or supporting others, this podcast offers practical tools, real talk, and trusted guidance. Brought to you by MiDOViA, the first and only U.S. organization offering menopau ...
…
continue reading
A quarterly publication of the Vita Poetica Arts & Faith Collective, our online journal features creative work explored through a spiritual lens. Vita Poetica connects and upholds artists of faith, enlivening spiritual conversations through the arts. Learn more about us at www.vitapoetica.org.
…
continue reading
Bre Brown is redefining the law of attraction with the Modern Manifestation podcast; A mindset podcast designed to empower women to boldly pursue their life goals, so they can find their own version of success, joy, and happiness. Each episode is curated to help women manifest their goals by 'doing' less and 'becoming' more of their authentic self. Learn how to attract the abundant life you want by building an identity that manifests for you, as a result of WHO you are, and not what you do. ...
…
continue reading
A podcast channel with weekly spiritual conversations, meditations, and affirmations helping you grow, prosper, and evolve. Depending on "the world" for a source of goodness or direction has become difficult. This difficulty has a spiritual purpose, though; to take us on a journey inward to our Soul. Navigating life today takes a great deal of wisdom, discernment, and fortitude. In an age of "information overload" and "misinformation", it is important to be able to have some way to re-center ...
…
continue reading
You already know that there are a bunch of things people talk about in pockets or completely avoid. Things that may be controversial or uncomfortable but we need to get them off our chest. During "Why Don’t We Talk About This?", licensed clinical social worker and psychotherapist, Paula McMillan-Perez speaks with folks whose learned experiences and/or professions give way to a diverse knowledge of topics that we just aren't talking about...but should be!
…
continue reading
Reason presents a libertarian-themed debate series recorded monthly before a live audience in New York City. Moderated by former Barron's Economics Editor Gene Epstein, the Soho Forum features Nobel prize winners, radical thinkers, and other public intellectuals facing off over the future of abortion, bitcoin, electric vehicles, government debt, illegal drugs, robotics, sex work, and other controversial topics.
…
continue reading
Spiritual Growth and Self-Mastery for Healers Who Know You Can't Pour from an Empty Cup Real stories from spiritual teachers, therapists, healers and holistic coaches navigating their spiritual awakening journey while serving others. True to Yourself explores the honest path of awakening spiritually through conversations with fellow practitioners who understand that spiritual growth requires both self-mastery and boundaries in relationships. Each episode features authentic stories and insigh ...
…
continue reading
Season five Let’s Talk with Coach C-H-E is a thoughtful and holistic podcast that invites you to pause, breathe, and listen deeply. Now focused on mindfulness and meditation, the show offers guided breathwork, affirmations, and simple daily practices to promote calmness and clarity. Alongside these moments of stillness, Coach C-H-E shares in-depth conversations with innovators, healers, and thought leaders who are transforming how we live, work, and connect. Listen. Breathe. Begin again.
…
continue reading
This Podcast is dedicated to all things Switchwords.
…
continue reading
Feeling constantly drained? Tired of hitting burnout again and again? It's time to take control of your energy! The Anti-Burnout Boost | Prevent Exhaustion equips you with practical strategies and mindset shifts to prevent exhaustion before it takes hold. Join us as we explore proven techniques for stress management, work-life balance, and cultivating resilience. Learn how to identify your burnout triggers, establish healthy boundaries, and prioritize self-care. Whether you're a high achieve ...
…
continue reading
Natalie Ducastelle offers a warm, safe, and non-judgmental space for individuals seeking sex work affirming therapy in Rafael, CA. She provides compassionate, trauma-informed care, welcoming all parts of every client to be seen, heard, and supported especially those with lived experiences in the sex industry. Whether you're currently engaged in sex work or have transitioned out of it, Natalie offers care that honors your journey and centers your physical, emotional, and mental well-being.
…
continue reading
Affirmation Station Show is a fun and uplifting show where we learn how to maintain our mind, body, and spirit. Each day Coach Charenté Carr goes over 4 exercises that include Words of Affirmation, Conscious Breathing, Emotional Freedom Technique (EFT Tapping), and Venting Gratitude.
…
continue reading
The Embody Podcast is all about the woo woo stuff (or the Wu Wu stuff!) bridged with science and the quantum. Exploring embodiment, aligning to your true nature, stepping into yourself as a powerful creator, love and self-expression. Guided meditations and gong bath healing to hold space for your journey. Healing tips, philosophies, and vulnerable life experiences that bring nuggets of wisdom. Step into a world of intuition, inner wisdom, healing and transformation, vulnerability, and self-l ...
…
continue reading
Before each episode of Relaxation For Anxiety, brief sponsored messages appear—then, the calm begins. Close your eyes. The noise of the world fades, and what remains is your breath—steady, alive, and full of possibility. Relaxation For Anxiety is not just another mindfulness podcast; it’s a cinematic escape into your own inner peace. Each episode guides you through mindfulness techniques and anxiety exercises designed to reconnect you with the present moment, one breath at a time. Here, mind ...
…
continue reading
A podcast focused on career topics and getting the most out of your personal and professional lives.
…
continue reading
The Anchor Point Podcast offers reflections, interviews, and explorations that tie together story, human experience, and self-discovery. This is the space where evidence-based mindfulness meets lived experience — where honesty, curiosity, and reflection are valued over aesthetics, trends, or performance. Hosted by Alexandria Quinn Love, historian and storyteller, this podcast is for anyone who wants something real: not wellness fluff, not vague affirmations, and not another routine your body ...
…
continue reading
In this episode you will learn eleven ways to work with affirmations to affect a positive change in your life. To continue working with mary i call or text 856-981-6775.
…
continue reading
Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
…
continue reading
A Simply Good Form podcast exploring transgender inclusion, gender diversity, and inclusive leadership — one bold conversation at a time. Hosted by award-winning advocate and proud mama bear Cyndi Sweeney (she/her), Simply Beyond amplifies the lived experiences of trans, non-binary, and 2SLGBTQIA+ voices across Canada and beyond. Through real stories, candid conversations, and practical insights, we go beyond the binary to build connection, foster belonging, and inspire allyship at home, at ...
…
continue reading
1
Everything Is Working Out Morning Affirmations | Good Things Are Happening
12:29
12:29
Play later
Play later
Lists
Like
Liked
12:29
Visit https://BobBakerInspiration.com/lab to become a founding member of the Impact Formula Lab, where I help heart-centered, purpose-driven people like you turn their wisdom and expertise into impact and income. Watch the YouTube video version of this podcast at https://youtu.be/AyDaDZr5fZU Start your day with calm confidence and trust that everyt…
…
continue reading
1
7 Affirmations To Ease Holiday Stress And Enhance Seasonal Joy
15:35
15:35
Play later
Play later
Lists
Like
Liked
15:35
The holiday season can create negative emotions to include stress, anxiety, and even depression. In this episode you discover how to use affirmations to neutralize disempowering emotions and create a more positive, joyful holiday season. Affirmations shared in episode: "I allow myself to rest and recharge during this holiday season." "I let go of s…
…
continue reading
1
I AM FILLED WITH ENERGY FOR THE WORK: A Guided Meditation Podcast with Affirmations from the Bible by BWFwoman x manifestHERdaily
22:34
22:34
Play later
Play later
Lists
Like
Liked
22:34
[Season 6, Episode 20] In this energizing episode of the I AM Beautiful Wild Free Podcast, we declare with faith: I AM Filled With Energy For the Work. 💜 Join Erin Marie, @bwfwoman, as she guides you to walk in God’s strength, rise with stamina, and approach every task with focus and joy. Through scripture like Philippians 4:13, Isaiah 40:31, and N…
…
continue reading
1
Episode 054: A Guide To Gender-Affirming Menopause Support
43:04
43:04
Play later
Play later
Lists
Like
Liked
43:04
Start with the lived experience, not the label. We sit down with gender-affirming menopause educator and advocate Lasara Firefox Allen to reframe menopause as a human transition that deserves respect, nuance, and choices. From the first hot flash to postmenopausal clarity, we map the terrain for trans, nonbinary, and gender-diverse people who are t…
…
continue reading
1
Radiate Kindness with These Affirmations for Self-Compassion
1:01:40
1:01:40
Play later
Play later
Lists
Like
Liked
1:01:40
The most important relationship you have is with yourself. This session helps you silence your inner critic and cultivate a voice of gentle self-compassion, which is the foundation for true confidence and peace. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play,…
…
continue reading
1
WITH MUSIC - Radiate Kindness with These Affirmations for Self-Compassion
1:02:00
1:02:00
Play later
Play later
Lists
Like
Liked
1:02:00
The most important relationship you have is with yourself. This session helps you silence your inner critic and cultivate a voice of gentle self-compassion, which is the foundation for true confidence and peace. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play,…
…
continue reading
1
Unflinching Composure, Day 7: "The Roman Power Code: 7 Days to Inner Authority and Calm" meditation series
16:01
16:01
Play later
Play later
Lists
Like
Liked
16:01
Congratulations on reaching Day 7 of creating your own inner authority and calm. When you intentionally slow your breath, relax your posture, or force yourself to smile (a biological signal of safety), you activate the Vagus nerve. This activation sends a massive inhibitory signal to the amygdala and other stress centers, effectively dampening your…
…
continue reading
In today's 7 Good Minutes: Extra segment, we explore how honoring your body in the morning creates a ripple effect of grace throughout your entire day. Clyde reflects on the deeper meaning of physical self-care and how it influences every aspect of how we show up in the world. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 …
…
continue reading
1
The Art of Non-Resistance That Materializes Your Desire
12:40
12:40
Play later
Play later
Lists
Like
Liked
12:40
Manifest Your Abundant Dream Life: https://www.affirmationtomanifestation.com/abundance Master Manifesting in 11 Days: https://www.affirmationtomanifestation.com/mastery
…
continue reading
1
1363: Overwhelm Versus Lack of Discipline
18:56
18:56
Play later
Play later
Lists
Like
Liked
18:56
If you're routinely feeling overwhelmed, you can't skip this episode. In fact, you probably ought to share it with all your friends who relate to routine overwhelm? What if it's not so much that you're overwhelmed, but that you're being undisciplined, either with your focus, your time, your choices or your energy? I'm telling you - this is one to s…
…
continue reading
1
Gentle Morning Stretches to Awaken Your Body and Mind
5:47
5:47
Play later
Play later
Lists
Like
Liked
5:47
Start your day with intention through gentle stretching that awakens both body and mind. This soothing exploration reveals how simple morning movements can become a moving meditation, creating space for clarity, energy, and mindful awareness to flow through your entire day. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For…
…
continue reading
1
Mastering Forgiveness:. Empowering Affirmations
5:23
5:23
Play later
Play later
Lists
Like
Liked
5:23
Episode Description:.In this empowering episode of Silence Your Inner Critic Affirmations for Action, we delve deep into the transformative power of forgiveness in mental healing. Discover practical techniques to let go of past hurts, cultivate inner peace, and foster a healthier mindset. Key Takeaways:.- Understanding the role of forgiveness in me…
…
continue reading
1
Overcoming Self-Doubt Boosting Confidence:. Empowerment Rituals
4:01
4:01
Play later
Play later
Lists
Like
Liked
4:01
Episode Description:. Discover practical strategies to combat self-doubt and boost confidence in todays episode of Self-Care Rx:. The Daily Rituals That Actually Work. Learn actionable tips on how to overcome negative thoughts, embrace self-compassion, and cultivate a growth mindset. Key Takeaways:.- Identify the triggers of self-doubt and develop …
…
continue reading
1
Overcoming Failure for a Burnout-Free Life Anti-Burnout Boost (Resilience Building)
4:41
4:41
Play later
Play later
Lists
Like
Liked
4:41
Episode Description:.In this enlightening episode of The Anti-Burnout Boost Prevent Exhaustion, explore practical strategies to cultivate resilience when confronted with failure. Discover actionable tips for turning setbacks into stepping stones, fostering a growth mindset, and learning valuable lessons that will propel you forward on your personal…
…
continue reading
Let these affirmations speak through you, as you:I am consciousness.I am the awareness in which everything appears.I am not bound by circumstances; I am the one who shapes them.Feel the truth of that.I am consciousness, choosing what I welcome into my experience.I am consciousness, directing the flow of my life with certainty.My thoughts are powerf…
…
continue reading
1
Gentle Healing and Recovery: A Guided Sleep Meditation
1:01:39
1:01:39
Play later
Play later
Lists
Like
Liked
1:01:39
Healing requires deep rest. This gentle meditation creates a safe and supportive space for your mind and body to recover. It’s perfect for anyone navigating illness, injury, or a difficult life transition. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and d…
…
continue reading
1
WITH MUSIC - Gentle Healing and Recovery: A Guided Sleep Meditation
1:02:00
1:02:00
Play later
Play later
Lists
Like
Liked
1:02:00
Healing requires deep rest. This gentle meditation creates a safe and supportive space for your mind and body to recover. It’s perfect for anyone navigating illness, injury, or a difficult life transition. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and d…
…
continue reading
Princeton University professor Jason Frymer and Wall Street Journal columnist Jason Riley debate the resolution, "The U.S. Supreme Court's 2023 decision to dismantle affirmative action in American higher education marked a significant regression in the pursuit of racial equality." Arguing for the affirmative is Frymer, a professor of politics at Pr…
…
continue reading
1
7 Good Minutes: Extra - In the smallest pause...
2:34
2:34
Play later
Play later
Lists
Like
Liked
2:34
In today's 7 Good Minutes: Extra segment, we delve into how the smallest conscious pauses can become the most transformative moments of your day. Clyde explores the hidden power that lies within brief moments of awareness and how they can shift your entire experience of daily life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWO…
…
continue reading
1
I Love Me, God Loves Me | Sacred Breath: Affirmations for the Soul | Ep. 8
3:31
3:31
Play later
Play later
Lists
Like
Liked
3:31
Send us a text A gentle reminder that loving yourself opens the way for experiencing the infinite love of God. Take a deep, centering breath as we step into today’s affirmation: “I love me. God loves me.” In this episode of Sacred Breath: Affirmations for the Soul, Cynthia Alice Anderson guides you inward to the heart of divine love. As we affirm s…
…
continue reading
Sheri Reda reads her poem "Going Somewhere" from our Autumn 2025 issue. Sheri Reda lives in Chicago, where she works as a celebrant, public speaker, and youth librarian. Her poems have appeared in Eocene Journal of Environmental Humanities (2025, 2023), The Nature of Our Times (2024), and the award-winning Dear Human at the Edge of Time (Paloma Pre…
…
continue reading
1
Quick Micro-Meditations to Sharpen Your Daily Focus
5:15
5:15
Play later
Play later
Lists
Like
Liked
5:15
Transform scattered attention into laser focus with simple micro-meditations that fit seamlessly into your busy day. Learn practical techniques that take just minutes but deliver lasting clarity and mental sharpness when you need it most. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaboration…
…
continue reading
1
Daily Journaling for Self-Awareness Mental Health
4:55
4:55
Play later
Play later
Lists
Like
Liked
4:55
Episode Description:. Discover the transformative power of journaling in boosting self-awareness and personal growth. Explore different journaling techniques, their benefits, and practical tips to make it a daily habit that enhances mental clarity and emotional wellbeing. Key Takeaways:.- Understand why journaling is essential for cultivating self-…
…
continue reading
1
Unbroken: Immunity to Chaos, Day 6: "The Roman Power Code: 7 Days to Inner Authority and Calm" meditation series
12:02
12:02
Play later
Play later
Lists
Like
Liked
12:02
Day 6 is the synthesis of your entire training, moving your individual power cues into a single, automated reflex called Actio—the unified performance of command. We dive into the science of Myelination and State-Dependent Memory, explaining how layering your Posture, Breath, and Gaze physically hard-wires your brain for effortless calm and focus. …
…
continue reading
1
Nurturing Positive Body Image:. Beat Burnout Boost Mental Health
4:27
4:27
Play later
Play later
Lists
Like
Liked
4:27
Episode Description:.Unveil the secrets of cultivating a positive body image that boosts mental health on this enlightening episode of The Anti-Burnout Boost Prevent Exhaustion. Listen as we delve into practical strategies and insights to help you embrace self-love, overcome negative thoughts, and foster a healthier, happier mindset. Key Takeaways:…
…
continue reading
1
Emotional Balance Affirmations for a Calm Mind
5:21
5:21
Play later
Play later
Lists
Like
Liked
5:21
Episode Description:.Discover practical affirmations and strategies to manage emotions effectively and achieve emotional balance in todays fast-paced world. This podcast episode, packed with actionable insights, will empower you to navigate your feelings with grace and confidence. Learn how to transform negative thoughts into positive ones, embrace…
…
continue reading
1
Attract True Love and Romance with These Sleep Affirmations
1:01:36
1:01:36
Play later
Play later
Lists
Like
Liked
1:01:36
Become energetically aligned with the love you seek. This session helps you embody the qualities you desire in a partner, making you a magnet for a healthy, passionate, and fulfilling romantic relationship. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and …
…
continue reading
1
WITH MUSIC - Attract True Love and Romance with These Sleep Affirmations
1:02:00
1:02:00
Play later
Play later
Lists
Like
Liked
1:02:00
Become energetically aligned with the love you seek. This session helps you embody the qualities you desire in a partner, making you a magnet for a healthy, passionate, and fulfilling romantic relationship. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and …
…
continue reading
In this special episode, we’re celebrating our very first Athlete of the Month inside the Elite Mental Game! Her story is one every athlete needs to hear. Kate, a field hockey player, opens up about the moment she almost quit her sport after what felt like a big setback. She shares how investing in her mental game helped her rebuild confidence, reg…
…
continue reading
1
The Anchor Point-Episode 4: The Acceptance Paradox (Pillars, Pt. 2)
23:53
23:53
Play later
Play later
Lists
Like
Liked
23:53
Mindfulness is often dismissed as either weakness or New Age nonsense. But the research tells a different story. Welcome back to The Anchor Point. In Part 2 of our series on the Four Core Principles, historian and skeptic Alexandria Quinn Love tackles the two principles that confuse people most: Acceptance and Compassion. The Acceptance Paradox: Yo…
…
continue reading
1
7 Good Minutes: Extra - Your worth is not a...
2:14
2:14
Play later
Play later
Lists
Like
Liked
2:14
In today's 7 Good Minutes: Extra segment, we explore the profound difference between seeking worth from the world versus remembering it within your heart. Clyde reflects on how this shift from external validation to inner knowing can transform your entire relationship with confidence and self-acceptance. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of Th…
…
continue reading
1
The Anchor Point Episode 3: The Mechanical Truth of Mindfulness (Pillars, Pt. 1)
27:44
27:44
Play later
Play later
Lists
Like
Liked
27:44
Welcome to The Anchor Point, where we explore mindfulness without the platitudes. I'm Alexandria Quinn Love, historian and skeptic, and this episode dismantles the greatest misunderstanding about meditation: that your mind is supposed to be quiet. You're not failing the practice because your mind wanders—you've simply been sold a terrible instructi…
…
continue reading
1
How Surrender Attracts Everything You Desire
11:20
11:20
Play later
Play later
Lists
Like
Liked
11:20
Manifest Your Abundant Dream Life: https://www.affirmationtomanifestation.com/abundance Master Manifesting in 11 Days: https://www.affirmationtomanifestation.com/mastery
…
continue reading
1
Are We Sleep Walking Into a War With Venezuela? (with Jake Sullivan and Jon Finer)
59:43
59:43
Play later
Play later
Lists
Like
Liked
59:43
Are we Sleep Walking into a War with Venezuela? Jake Sullivan and Jon Finer, former national security advisors to the president and co-hosts of “The Long Game” podcast, join Preet to discuss the escalating situation in Venezuela, including the Trump administration’s consideration of airstrikes, the possibility of targeting Nicolás Maduro, and the l…
…
continue reading
1
Build Your Inner Confidence Before You Walk Out the Door
5:04
5:04
Play later
Play later
Lists
Like
Liked
5:04
Discover how to build unshakeable confidence from within before you face the world. This gentle exploration reveals the difference between true self-esteem and external validation, offering practical wisdom for cultivating inner strength that travels with you wherever you go. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 F…
…
continue reading
1
Boost Productivity:. Effective Daily Routines
4:07
4:07
Play later
Play later
Lists
Like
Liked
4:07
Episode Description:. Discover practical tips on how to design a daily routine that boosts productivity in this insightful episode of Self-Care Rx:. The Daily Rituals That Actually Work. Learn the science behind effective routines, proven strategies for maximizing efficiency, and simple hacks to conquer procrastination. Key Takeaways:.- Understand …
…
continue reading
1
Unlock Growth Mindset:. Reading Learning for Inner Critic Affirmations
5:26
5:26
Play later
Play later
Lists
Like
Liked
5:26
Episode Description:.Empower yourself to embrace learning and personal growth by discovering the transformative power of reading. Dive deep into how incorporating the right books, courses, and resources can help cultivate a resilient and adaptable mindset in this enlightening episode of Silence Your Inner Critic Affirmations for Action. Key Takeawa…
…
continue reading
1
Reducing Anxiety through Meditation - Stress-Free Life
4:23
4:23
Play later
Play later
Lists
Like
Liked
4:23
Episode Description:. Dive deep into understanding the transformative impact of meditation on anxiety levels in todays high-stress world. This enlightening episode offers practical tips and techniques to help you navigate through anxiety, backed by scientific research and real-life experiences. Key Takeaways:.- Discover the science behind meditatio…
…
continue reading
1
Hardwiring Your Brain to Manage Stress, Day 6: "The Roman Power Code: 7 Days to Inner Authority and Calm" meditation series
14:01
14:01
Play later
Play later
Lists
Like
Liked
14:01
Day 6 is the synthesis of your entire training, moving your individual power cues into a single, automated reflex called Actio—the unified performance of command. We dive into the science of Myelination and State-Dependent Memory, explaining how layering your Posture, Breath, and Gaze physically hard-wires your brain for effortless calm and focus. …
…
continue reading
1
Achieve Financial Freedom: Sleep Affirmations for Debt Reduction
1:01:47
1:01:47
Play later
Play later
Lists
Like
Liked
1:01:47
Create your path out of debt, starting with your mindset. These affirmations will strengthen your resolve, focus your actions on debt reduction, and help you visualize a future of financial freedom, making the journey feel more manageable and empowering. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mi…
…
continue reading
1
WITH MUSIC - Achieve Financial Freedom: Sleep Affirmations for Debt Reduction
1:02:00
1:02:00
Play later
Play later
Lists
Like
Liked
1:02:00
Create your path out of debt, starting with your mindset. These affirmations will strengthen your resolve, focus your actions on debt reduction, and help you visualize a future of financial freedom, making the journey feel more manageable and empowering. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mi…
…
continue reading
1
7 Good Minutes: Extra - The beliefs that feel...
2:28
2:28
Play later
Play later
Lists
Like
Liked
2:28
In today's 7 Good Minutes: Extra segment, we examine how our most unquestioned beliefs often hold the greatest potential for transformation. Clyde explores the relationship between certainty and limitation, offering a gentle approach to discovering new possibilities through curious questioning. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPAT…
…
continue reading
Food Not Cops (FNC), a volunteer-run mutual aid effort in Burlington, has served a free daily meal for the last five years. They gather around hot meals cooked by community members and combine relationships and resources to secure whatever people need: clothing, toiletries, medicine, communication devices, camping gear, etc. FNC began at the beginn…
…
continue reading
1
The Anchor Point- Episode 2: The Unfiltered History of Mindfulness: Beyond Buddha, Branding, and Corporate Wellness
23:21
23:21
Play later
Play later
Lists
Like
Liked
23:21
In this episode of The Anchor Point, Alexandria Quinn Love pulls the curtain back on one of the most misunderstood concepts in modern wellness: mindfulness. Not the Instagram version. Not the corporate productivity hack. The real thing—its origins, its evolution, and how it traveled from ancient Buddhist practice to Western hospitals and $2.2-billi…
…
continue reading
1
How I became L2 and started hating meetings
18:19
18:19
Play later
Play later
Lists
Like
Liked
18:19
I hate meetings. I hate them so much. Which is very awkward for someone who runs multiple businesses and technically needs them to function as an adult. In this episode I am unpacking why meetings make me irrationally angry even when they are useful, profitable, and with people I actually like. Why does my brain treat work like an interruption to m…
…
continue reading
1
The Anchor Point Episode 1 - A Trained Mind Suffers Less: The History and Science of Mindfulness
15:48
15:48
Play later
Play later
Lists
Like
Liked
15:48
In this episode of The Anchor Point, Alexandria Quinn Love steps beyond wellness trends and into the real history and science of mindfulness. After a year marked by loss, relocation, and recovery from a serious accident, she realized she hadn’t been practicing mindfulness at all — she’d been managing emergencies. This episode unpacks what ancient p…
…
continue reading
1
Equipping the Saints 7: Integration | Sunday at Unity of Daytona Beach: The Podcast | Ep. 12
28:14
28:14
Play later
Play later
Lists
Like
Liked
28:14
Send us a text In this final week of Equipping the Saints, Rev. Cynthia Alice Anderson brings the series home with a powerful message on integration—living so that our thoughts, feelings, beliefs, and actions truly match. It’s one thing to know spiritual truth; it’s another thing entirely to live it. RCA invites us to ask the courageous question, “…
…
continue reading
1
Talking about Navigating College Admissions with Shellee Howard
54:35
54:35
Play later
Play later
Lists
Like
Liked
54:35
Send us a text Shellee discusses her mission to help families navigate college admissions without debt. She shares her personal journey as a first-generation college student and the challenges faced by her son, who became an orthopedic surgeon without debt. Shellee emphasizes the importance of self-discovery, community service, and early financial …
…
continue reading
1
033: Empath Meaning Explained: Cord Cutting Ceremonies, Spiritual Protection & Energy Healing Techniques
40:26
40:26
Play later
Play later
Lists
Like
Liked
40:26
Send us a text What is an empath? If you've ever felt overwhelmed by other people's emotions or drained after social interactions, you might be an empath. This episode is your complete guide to understanding empath signs and protecting your sensitive energy. Join Ananta Ripa Ajmera in conversation with George Lizos, author of Protect Your Light, as…
…
continue reading
1
Identifying and Overcoming Limiting Beliefs: Your Path to Freedom
5:35
5:35
Play later
Play later
Lists
Like
Liked
5:35
Learn to identify the hidden beliefs that hold you back and discover practical strategies for transforming them into empowering perspectives. This episode provides tools for recognizing limiting beliefs and creating new possibilities in your life through conscious awareness and gentle action. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH …
…
continue reading
