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Welcome to Biohacking Beauty – your anti-aging skincare podcast. This podcast focuses on how to reduce the age of your skin (and body) by giving you tips and tricks for aging gracefully (say goodbye to fine lines and wrinkles!). We dive into topics like mature skin care, anti-aging skincare, anti-aging serums, retinol benefits, boosting skin elasticity, vitamin C for skin, wrinkle prevention and so much more. We also share lifestyle shifts and other biohacks you can use to not only reduce th ...
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Discover the latest scientific breakthroughs and practical strategies for optimizing your aging process. In this podcast, we’ll explore the factors that contribute to longevity and delve into the lifestyle choices, nutritional habits, and medical advancements that can help you age gracefully. Learn how to enhance your cognitive function and memory, maintain physical vitality and strength, improve your overall health and well-being by conveying various topics from the comprehensive framework ...
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We are all about preaching God’s grace in His age of grace! We want believers to know who they are in Christ and live in light of these precious truths! We’ll also take your questions live (on YouTube - Mon, Tues, & Frid @ 10-noon)! Plus, you can submit a question on our website (https://www.fellowshipbiblechurchorlando.org/podcast) for us to answer on a future podcast!
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Join Jai Gobind as she shares her experiences, her stories, uncensored, and dives deep into topics like astrology, self-healing, spirituality, the Goddess, light working, anchoring the light, the Aquarian Age, and much more… For private readings, online courses and more go to www.channelforgrace.guru
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Naked City

The Age and Sydney Morning Herald

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Take a journey into the dark depths of the Australian criminal underworld with Australia’s most formidable crime reporter - John Silvester. https://www.theage.com.au/topic/naked-city-jbi #crime #truecrime #police #news
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Peaceful Life Radio

David Lowry & Don Drew

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Welcome to Peaceful Life Radio—your trusted companion for navigating the second half of life with wisdom, intention, and grace. As the fast-paced seasons of career-building and family-raising transition into a new chapter, it’s time to focus on you—your purpose, your well-being, and your legacy. Join hosts Don Drew and David Lowry as they share inspiring stories, expert insights, and practical strategies to help you embrace this transformative phase with confidence and joy. From cultivating ...
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40thru99

Roger Day

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LAUNCHING JANUARY 2025! Are you ready to age gracefully and live a healthier, more fulfilling life? Look no further than the 40thru99 podcast. Each week, our show brings you the latest news and insights on aging well. From groundbreaking research to practical tips, we'll explore everything from nutrition and exercise to mental health and social connections. Whether you're in your 40s and looking to get a head start on healthy aging or in your 90s and curious about the latest anti-aging trend ...
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Grace Fellowship Church

Grace Fellowship Church

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Welcome to the Grace Fellowship sermon archive podcast! You'll hear weekly teaching from Lead Pastor Rex Keener or other Grace Fellowship staff. Listen for insightful biblical perspectives on topics that will improve your life! Our mission is simple yet profound: to glorify God by making more and better disciples. Through dynamic worship experiences, authentic relationships, and intentional discipleship, we are committed to helping individuals grow in their faith, discover their purpose, and ...
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Reluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. Join us as we explore these issues and interview ordinary people doing extraordinary things to stay healthy.
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The aging grace features some of the nations best experts to help you prioritize the actions you implement to help you live a healthy, active life deep into the aging process. With one of Toronto’s top personal training leading the conversation to help you gain clarity in your health and fitness regime, strap in and enjoy the ride as we go over some of the key questions you have in your journey.
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The Mushroom Trial: Say Grace follows the case of Erin Patterson as she stands accused of murdering three guests who attended a lunch at her property in the Latrobe Valley in 2023. She denies all charges. Co-hosted by Nine reporter Penelope Liersch and The Age Crime & Justice Reporter Erin Pearson, this podcast will bring to life a trial that has grabbed global headlines.
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Aging With Grace 55+™ is a 45-minute interview magazine format featuring guests providing useful tips for taking care of self, aging family members and those who priovide care for elders. Some of our interviewed guests are also doing what seniors only dream about or never thought possible. Enjoy and share (or even perhaps even emulate) their stories on this lifestyle podcast. Rotating magazine style segments are designed to create an on-line community for living well and continuing to engage ...
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ArtMuse

Grace Anna

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ArtMuse aims to reshape the ways in which we interpret well-known works of art by paying dues to the women whose images have been immortalized but whose names and stories have been wrongfully overlooked. Each episode will focus our attention on the female muse, sharing their important lives and legacy.
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Grace & Grit Podcast

Courtney Townley

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The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.
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Life does not come with an instruction manual! Here, we have deep, authentic conversations surrounding what it means to age gracefully while building the dream life you’ve always desired! You’ll hear from real, everyday people’s stories to where they started, where they are now and the challenges it took to get there. You'll also hear personal stories, revelations, and insights on the everyday life. Let's figure this life thing out together ✨
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Be the Evidence Podcast with Susan Grace combines astrology, intuition, and community. Are you bored by a lack of depth? Is surface level living and conversations no longer lighting you up? Have you noticed the paradigm shifting and are longing for a community and conversation that dives into the reality of the changing tides and wades through the vulnerable waters of the shift? This podcast explores all this and more. Check out our community platform that offers support in addition to the p ...
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Tales of classic scandals, scoundrels and scourges told through vintage newspaper accounts from the golden age of yellow journalism Become a supporter of this podcast: https://www.spreaker.com/podcast/true-crime-historian--2909311/support.
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Aging with Grace and Style - A Podcast for Women Redefining What's Next Tired of outdated age stereotypes? So am I! Join the conversation as we explore what it looks like to age with confidence, purpose, and timeless style. Life after 50 holds both challenges and incredible opportunities. Kids moving on, careers changing, it's time to discover what's truly important. At Aging with Grace and Style, we empower women to embrace this exciting chapter and navigate transitions with intention. Expe ...
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Not Yo Average Aunties Podcast

notyoaverageauntiespodcast

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Welcome to Not Yo Avg Aunties Podcast, where we redefine what it means to age with style and humor! Join three fabulous friends as we navigate the ups and downs of life, love, and everything in between. Tune in for real talk, relatable stories, and a whole lot of laughs. Let’s embrace aging our way – with grace, fun, and a touch of sass!
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At the age of forty-two, Jim Albright left a twenty-year business career to answer God’s call to preach. For eighteen years, he and his wife, Karen, lived in Milan, Italy, where Jim was the pastor of the International Church of Milan, a non-denominational, Bible-teaching church ministering to internationals from around the globe. He now serves as an elder at Grace Baptist Church in Scott, AR, and is a co-founder of Dangerous God Ministries.
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We're an age-positive podcast that celebrates the richness of midlife and beyond. Hosted by Carmen Hecox, a seasoned transformational coach, our platform provides an empowering outlook on these transformative years. With a keen focus on perimenopause, menopause, and post-menopause, Carmen brings together thought leaders, authors, artists, and entrepreneurs for candid conversations that inspire and motivate. Each episode is packed with expert insights and practical advice to help you navigate ...
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Welcome to Timeless & Unfiltered, the podcast where we keep it real, raw, and refreshing for women in midlife. This channel dives into the joys and challenges of midlife with humor, honesty, and heart. From navigating menopause, dating, and fashion to tackling health, relationships, and rediscovering passions, we cover it all—nothing is off-limits! Whether you’re laughing with us, learning something new, or simply enjoying the ride, Timeless & Unfiltered is here to remind you that life doesn ...
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Sweat & Laughter is hosted by two incredible friends, Mindy and Cheryl. These dynamic women crossed paths in their forties and formed an unbreakable bond that's the foundation of their show. Mindy, a registered dietitian, and Cheryl, a personal trainer, join forces on this podcast to explore the incredible potential that fitness and nutrition offer during midlife. This podcast is where midlife meets real life. We talk about all things nutrition, fitness, aging gracefully, and our adventures ...
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Life Beyond 50

Josh William

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Welcome to Life Beyond 50! Aging isn’t the end—it’s the beginning of a wiser, healthier, and more fulfilling life. Here, we share the best health tips, life wisdom, and longevity secrets to help you stay strong, sharp, and independent well into your golden years. Buy me a Coffee☕: buymeacoffee.com/lifebeyond50
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Let's Talk Homeschool

Davis and Rachael Carman

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Join Davis and Rachael Carman as they talk all about the homeschool journey–the highs, the lows, the challenges, the victories, and everything in between. By God’s grace, this adventure of a lifetime — called home education — has been very good for their family. Join the homeschool discussion every two weeks and be encouraged, challenged, and inspired. Brought to you by Apologia
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Megan Dahlman, certified trainer and nutrition coach, is on a mission to help every woman - no matter her age - feel strong, healthy and confident in her body. In a culture that overcomplicates everything, this podcast will be a breath of fresh air! Self Care Simplified meets you right where you’re at, giving you simple, sustainable tips so you can feel fully functional and pain-free—in your 40s, 50s, 60s and beyond. If you're looking for expert self-care advice combined with grace-filled mo ...
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The Midlife Mud

Morgan Mitchell and Chris Peterson

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"The Midlife Mud" is a quirky, no-holds-barred podcast where a brother and sister navigate the messy, unpredictable waters of midlife. Between career chaos, parenting, and the occasional personal growth breakthrough, they share laughs, lessons, and the surprises of this stage in life. With plenty of sibling banter and a healthy dose of real talk, they explore how midlife can sometimes lead to unexpected moments of clarity and growth. If you consider yourself to be in the midlife stage, this ...
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Navigating a complementary and alternative medical system can be overwhelming and less successful than most would like. There is so much information out there to help us; why are we having such a hard time finding the correct information for us? This show will delve into all types of medicine, debunk the myths of what we have been programmed to believe, and, best of all, educate us on how to become our own healers by using all the information, medicine, and the innate healing abilities we ar ...
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Beyondhood

Nicole Suen

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Childhood, adolescence, adulthood, elderhood… where and how do we go beyond elderhood? Each episode celebrates a heartwarming and real-life story from a silent generation or a baby boomer. One that will make you appreciate older adults’ wisdom and life experience and make you think and discover how to live life fully and age with grace and meaning. Go beyond elderhood - One chat at a time.
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Welcome to The Wellness Blueprint with Dr. Caleb Davis, where we uncover the secrets to living a long, active, and pain-free life. Hosted by Dr. Caleb Davis, an orthopedic surgeon and fitness enthusiast, this podcast is your ultimate guide to musculoskeletal health, injury prevention, and wellness. Dr. Davis combines his expertise as a shoulder and elbow specialist with a passion for empowering people to take charge of their health. From deep dives into cutting-edge restorative medicine to p ...
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Welcome to Learning to Glow, a podcast about Women's Health, our skin health and wellness optimization. Join us as we learn together and explore ways to live our best lives and personal growth. Whether you're looking to improve your physical health, cultivate a positive mindset or explore topics important to women, we've got you covered. If you have ever found yourself googling: *How come I can't lose weight? *Why am I always so tired? *How do I set up my morning routine for success? *What i ...
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Sunday worship with singing, prayer, and spiritual inspiration with a faith community following the Way of Jesus -- affirming and welcoming people of any race, ethnic identity, gender identity, sexual orientation, ability, age, economic status or life situation to full participation in our congregation.
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Some days, all you need is an honest conversation with a friend who’s been there… but scheduling a coffee date feels impossible. Join Ruth Chou Simons, bestselling author, artist, and founder of GraceLaced, as she seeks to apply the gospel to her everyday life and help you do the same. Tune in for a coffee date you didn’t have to schedule to chat real life and real application of God’s Word.
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THE EASY AGING® SHOW | Aging Gracefully, Midlife Energy, Empty Nester, Retirement

Michelle Zavala | Midlife Coach, Second Act Specialist, Easy Aging Expert

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Hey there, Midlifer — Welcome to The Easy Aging® Show! **** TOP-RANKED PODCAST FOR MIDLIFERS **** Does a lack of midlife energy have you doubting yourself? Are you looking for more fulfillment now that you’re an empty nester or retiree? Do you sense that God is calling you to something new, but you’re not sure what it is? If so, you’re not alone. In this podcast, you’ll get simple, bite-sized nuggets of action (I call them “fun-sized actions”) to help you reclaim your energy, find your midli ...
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Grace Channeler

Cynthia McLeod

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Spiritual SEER. Doing free readings up to 15 to 20 minutes. No names or identity is needed. Only a question or problem or situation for the reading. website: gracechanneler.com. fb: grace channeler.
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This podcast is for anyone who wants to live like an HBIC—or lives with, works with, marries, dates, or is raising one. Let’s be real: being a Head Bitch in Charge is messy, bold, and unapologetically badass. This is not a guidebook—it’s a pantry. My guests and I will share the ingredients that we use—what’s worked and what’s failed—as we say “fuck fear” and take action to live a fulfilled life. We cover real-life hacks and deep philosophical pillars to navigate the chaos of everyday life—wh ...
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The Missing Campers Trial follows the case of Russell Hill and Carol Clay, and the man accused of murdering them, Gregory Lynn, an accusation he denies. Bringing you up to date with an investigation that began in March 2020, through to Gregory Lynn's arrest in November 2021, to now.....The Age Crime & Justice Reporter Erin Pearson will be in court each day as he stands trial. With Nine News Reporter Penelope Liersch this podcast will bring to life the testimony and the evidence, giving you a ...
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Welcome to the Longevity Circle of blue zone lifestyle living Channel! Discover how to live longer, feel stronger, and thrive with confidence after 40. This channel is your ultimate guide to the blue zone lifestyle, where wellness, longevity, and purpose come together to help you live your best life. Join Dr. Yvonne Beckford as she shares expert insights, proven strategies, and inspiring conversations on topics like: Wellness & Self-Care - Learn how to prioritize your health and happiness ev ...
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Discover a fresh take on healthy living for midlife and beyond—one that embraces balance and reason without letting only science dictate every aspect of wellness. On this podcast, we dive into topics beyond mainstream health conversations. Join Sandy and her esteemed guests as they explore ways to age gracefully, with in-depth discussions on thyroid health, hormone balancing, and alternative wellness options for you and your family. True wellness nurtures a healthy body, mind, soul, and spir ...
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What’s the dumbest thing you’ve ever done with money? Ever experience buyer’s remorse or invest in something you didn’t understand? Maybe you just weren’t paying attention and let money slip through your hands? If you’re over the age of 14, you’ve probably got a story, and our guest has got a good one! ABOUT THE HOST Suzanne is the Head Coach of G.R.A.C.E. Financial Coaching. Since 2014, she’s worked with motivated individuals, couples and families to develop solid financial habits so they e ...
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In Part 2 of my conversation with Gina Livy, founder of The Livy Method, we move beyond food and into the mindset work that truly makes change stick. This episode dives into the emotional and mental side of weight loss — the part most programs ignore. We cover: Why self-sabotage isn’t what you think it is How identity and self-worth shape your prog…
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Send us a text Today our guest is Sylvia Hall, creator of Lifted Naturals probiotics. She shares her journey of feeling terrible to figuring out how to feel great. In this episode, we talk about being your own advocate, how rules and overconsumption in the wellness industry can lead to stress, fear, and worry, and how emotional awareness can be as …
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Show Notes: Summary: Strength isn’t always about being bold and loud; sometimes, it’s simply choosing to breathe through a tough moment. Today, we dive into the idea that strength looks different for everyone, especially during those challenging seasons where we might feel like we’re barely holding it together. Whether it’s taking a moment to rest,…
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The loss of a family member often necessitates surviving members to take on new roles and responsibilities. This transition can be both challenging and transformative. One poignant example is the experience of Dr. Phyllis Connelly, who faced the unexpected passing of Kevin after close to 40 years of marriage. Two years following her loss, Dr. Conne…
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Three women who befriended Erin Patterson in a true crime group gave evidence, telling the jury she asked for advice on how to make beef Wellington. The court also heard Patterson was considered a “super sleuth” and self-described atheist, who struggled with her estranged husband’s faith. See omnystudio.com/listener for privacy information.…
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Three women who befriended Erin Patterson in a true crime group gave evidence, telling the jury she asked for advice on how to make beef Wellington. The court also heard Patterson was considered a “super sleuth” and self-described atheist, who struggled with her estranged husband’s faith. See omnystudio.com/listener for privacy information.…
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In today’s episode, Joel went over a variety of articles including an amazing testimony of a man who forgave his wife’s killer. Then he took questions and fellowshipped with the saints in the livechat on YouTube. The two hours just flew by! Come join us! PTL! Submit a question here: Podcast | fellowship-bible Check out Joel’s free book: Empowered b…
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Every time I sit down to talk to Robert Edward Grant my mind is blown. This conversation took us through exploring the meaning of our experiences in Egypt in February 2025 and what we learned to the opening of the Stargate in the Great Pyramid, as well as into discovering what it means to embody procession and precession within our astrology, the c…
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Proverbs says you’re not going to be a wise person unless you’re great at choosing, forging, and keeping terrific friendships. For the vast majority of your decisions, there will be many options that are all moral. Wisdom is being so in touch with reality that you know the right thing to do in the situations moral rules don’t address. And Proverbs …
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Difficult emotions can be, well, difficult. And because they don’t feel good, we will often dismiss, ignore, or resist them, which can be unfortunate when there is so much amazing information behind the emotions we are feeling and why we are feeling them. When we can learn to be aware of the emotion and then step into curiosity to figure out what i…
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Have you ever been seen in a way that didn’t feel true to who you are? Who do you feel truly sees you for who you are? Today, Jay sits down once again with the incredible Khloé Kardashian to talk about growth, healing, and what it really means to evolve on your own terms. It’s been six years since Khloé first sat down with Jay, and a lot has change…
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Send me a text! I'd LOVE to hear your feedback on this episode! Important links: Enter my contest to win your own Nikki Wearable here only on Instagram: https://www.instagram.com/reel/DIzI22YOMnr/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Follow Nikki on Instagram here: https://www.instagram.com/nikki_wearable/ Buy your own Nikki here with …
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The Trial Of Arthur Sargent Ad-Free Safe House Edition Episode 334 is a simple tale: Three men go fishing on a boat, one man comes back the next day saying the other two were drowned in an accident on the pond. But was it an accident? We’d let the jury decide but for a rare motion with unusual timing by the prosecuting attorney that makes the outco…
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Is it possible to work hard, honor God, and still have a healthy personal life? In Part 2 of our WORK MATTERS series, we explore how to pursue a sustainable work-life balance in a culture that often rewards hustle over health. While Scripture teaches that work is good and God-honoring, it also warns against the dangers of overworking and misplacing…
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This podcast episode delves into the promising potential of NMN (Nicotinamide Mononucleotide) and NAD+ (Nicotinamide Adenine Dinucleotide) supplements for promoting healthy aging. As our natural levels of NAD+ decline with age, understanding how to replenish it can be vital for maintaining energy levels, cognitive function, and overall health. The …
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Conversations on End-of-Life Care with Hospice Nurse Penny In this episode of Peaceful Life Radio, host David Lowry and co-host Don Drew welcome special guest Penny Hawkins Smith, widely known on social media as Hospice Nurse Penny. Penny shares her journey into the world of hospice care, starting from her diverse career background and personal bat…
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Are you obsessed with escape rooms and love figuring out puzzles in the nick of time? It can be exciting, stressful, and enjoyable racing against the clock to unlock clues to a story and escape in record time! Mike Rosinsky, the owner of Monster Quest in Downtown Las Vegas, sits down with us to share his journey from being a computer programmer to …
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Join Laini Gray and I as we explore the vital skill of boundary setting for women in midlife. Together, we dive deep into why maintaining healthy boundaries becomes increasingly important during midlife transitions and how the ability to say “no” can be the most powerful “yes” you can give yourself. Drawing from both our personal experiences and sc…
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In today’s episode, Joel went over a variety of articles including one about best practices for church websites. Then he had Alex Bolko and Mark Baze joining him as they took questions and comments from the saints in the livechat on YouTube. At one point, they addressed an atheist who called God “a monster.” The two hours just flew by! Come join us…
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The Power of Your Inner Circle: How Company Shapes Success In this compelling episode titled 'The Company You Keep,' the speaker delves into the profound impact of relationships on personal and professional growth. Drawing insights from recovery and referencing studies like Dr. David McClellan's 90% rule, listeners learn that up to 95% of success o…
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This is a startling passage. The context is that the Galatians, who became Christians out of pagan backgrounds, are now falling under the influence of teachers who say, “It’s not enough just to believe in Jesus Christ. You also have to obey everything in the Bible.” Paul says something here which is astounding. He says that if they do that, they wi…
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Have you ever caught yourself stuck in a spiral of negative thoughts? Do you have a go-to way to reset when you’re feeling overwhelmed? Today, Jay dives into one of the most common modern struggles: overthinking. Whether it's an unanswered text, a mistake at work, or uncertainty about your next step, our minds often trap us in loops of doubt, fear,…
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In this installment of our Vos Group series, Camden Bucey welcomes Lane Tipton back to the studio for an in-depth discussion on Geerhardus Vos’s Biblical Theology (pp. 372–374), focusing on the Kingdom of God. Together, they explore how the concept of the kingdom is foundational to Jesus’ public ministry and central to redemptive history. Drawing f…
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The Saga Of Ida & Paul V. Hadley Ad-Free Safe House Edition Episode 125 concerns Ida Hadley, who was so passionate for her husband Paul that they called her a nymphomaniac in open court. Their trouble started much earlier, in Beaumont, Texas, when a man made eyes at Ida, and Paul shot him. This steamy story spans five years and includes three trial…
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Mark Karwowski is a Financial Coach with Tri-Cities Financial Coaching, located in southwestern Virginia. He is also a software engineer as well as a pastor at Covenant Fellowship in Bristol, VA. When it comes to coaching, Mark loves to help his clients break the paycheck-to-paycheck lifestyle, and instills hope by providing the tools needed to dev…
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Send us a text On this week’s episode, I’m joined by the inspiring Rhiah Kujat—environmentalist, actor, trauma therapist, and the author behind Life’s Poetic Glossary. Our conversation is all about how to “Free Yourself from Family Patterns & Embrace Sacred Intimacy.” We dig into the roots of family and cultural conditioning that shape who we think…
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In this futuristic (but very much grounded) episode of Not Yo Avg Auntie’s Podcast, we’re putting on our vision goggles and asking the big question: What will the world look like in 2045? From flying cars and AI-powered everything to deeper conversations about race, wealth, and equality, we’re making bold, unfiltered predictions about the next 20 y…
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On the first day of her murder trial, the jury learned charges Erin Patterson tried to kill her estranged husband had been dropped. Patterson is standing trial accused of murdering three other family members and attempting to murder a fourth after serving a lunch of beef wellington containing deadly mushrooms. She’s pleaded not guilty to all charge…
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The meaning of Christmas is that God got flesh and blood. In Jesus Christ the holy and transcendent God became really and fully and truly human. He shared in our humanity. I submit to you that the traditional, moralistic religion has completely forgotten this whole idea. In fact, I submit to you that if you and I really understood the fact that Jes…
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In this episode, Mindy and Cheryl dive into the social media firestorm sparked by a popular influencer’s big reveal. So many people feel angry, betrayed and are left questioning, “Who can we trust?” We’re unpacking the frustration, the disappointment, and what it all means in today’s culture of online influencers. We are so glad you are here. Want …
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What if your skincare routine could actually trigger your body’s built-in anti-aging pathways? Most products just treat the surface, but aging starts much deeper, at the cellular level. In this episode of the Biohacking Beauty Podcast, I’m talking with Dr. Melissa Cano, Director of Science at Longevity Labs and one of the smartest voices out there …
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Have you ever longed for a different relationship with the Bible? Wondered if you actually need to read the whole Bible? Felt stuck in Leviticus or a long list of names? This episode is for you! Join Ruth and her pastor husband, Troy, for a conversation about how to read your Bible, where to start, and how the Old Testament and New Testament are co…
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Do certain foods make you bloated? Have you found anything that stops bloating fast? This episode of “On Purpose” features a special compilation of insights from some of the most trusted voices in nutrition and wellness. Jay brings together Dr. Casey Means, Jessie Inchauspé (the Glucose Goddess), Elissa Goodman, Dave Asprey, and Dr. Darshan Shah to…
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Losing weight is often portrayed as a battle of willpower—resisting cravings, cutting portions, and enduring hunger. But what if the real secret to weight loss lies in understanding the science of satiety? Satiety—how full and satisfied you feel after eating—can help you control appetite, reduce snacking, and make your diet more sustainable. 🎧 List…
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On the first day of her murder trial, the jury learned charges Erin Patterson tried to kill her estranged husband had been dropped. Patterson is standing trial accused of murdering three other family members and attempting to murder a fourth after serving a lunch of beef wellington containing deadly mushrooms. She’s pleaded not guilty to all charge…
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Death of a Teenage Stenographer Ad-Free Safe House Edition Episode 123 is the story of fifteen year old Ruth Wheeler, recent graduate of a secretarial school, who excitedly picked up a referral from her alma mater and headed to her first job interview in a building on East 75th Street in New York City. She was not seen alive again. Two days later, …
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Send us a text In this Part 1 Highlights video, we're giving you a front-row seat to some of the funniest, most honest, and unforgettable moments from our latest episode. From real talk about life over 50 to hilarious stories you won’t believe, Timeless & Unfiltered keeps it raw, relatable, and 100% unapologetic. Whether we’re diving into dating, h…
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Join Christine Spratley in this episode of 'Fuck Fear' as she shares invaluable lessons from her time as a professional boxer at Richard Lord's Boxing Gym, Austin, Texas. Christine delves into how the discipline, strategies, and mantras from the boxing ring directly apply to the business world. Learn about protecting yourself, staying alert, and ad…
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Send us a text Money isn't just math—it's deeply emotional. In this episode of The Midlife Mud, Morgan and Chris open up about their personal money stories, from early family influences to midlife financial pressures like raising kids, saving for retirement, and supporting aging parents. They share how emotions like fear, scarcity, and abundance ha…
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As if hormonal shifts in midlife weren’t challenging enough, sleep disorders like insomnia and restless leg syndrome, dramatically increase as well - especially in women. And diminished sleep can dramatically impact the rest of your health… your metabolism, mood, cognitive function, and even more serious conditions. In this episode, we talk all thi…
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