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The Alcohol Reset is a science-backed podcast designed to help you reset your habits, health, and relationship with alcohol. Hosted by best-selling author Mike Hardenbrook, each bite-sized episode explores neuroscience, nutrition, and habit formation, delivering practical strategies to help you drink less, sleep better, reduce cravings, and optimize your well-being—without judgment or extremes. It’s time for a reset.
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The Recovery Radio Network brings you twelve step speakers and workshops designed for recovering individuals and the people who support them. The speakers share their personal experiences of recovery on the topics of alcoholism, co-dependency, and drug addiction, while our workshops are aimed at helping recovering individuals develop a better understand of twelve step programs.
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Step up your knowledge on caring for patients with substance use disorders (SUD)! This show features addiction medicine experts who are dedicated to bringing you practice changing knowledge about substance use, and substance use disorders. We use expert interviews to demystify common addiction medicine topics, reduce stigma, and inspire listeners to be fierce advocates for all individuals who use substances. This mini-series is hosted by Doctors Carolyn Chan, Shawn Cohen, Kenny Morford, Nata ...
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Life after addiction isn't just possible - it's the norm. Studies show 3 out of 4 people who experience addiction eventually recover. The Recovery Stories Have Power podcast aims to center that hopeful message through authentic conversations that bring together people from all pathways of recovery and recovery allies.Through these conversations, we’ll build awareness, challenge societal stigma, and celebrate the role that recovery plays in improving the lives of individuals, families, and co ...
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Hosted by Ryan Warner and Chandra Thomas Whitfield, CPR News' daily interview show focuses on the state's people, issues and ideas.
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Welcome to Through a Therapist’s Eyes, where we invite you to see the world through the lens of a trained mental health and substance abuse therapist. Our goal is to foster emotional growth through feedback and discussion. We believe that emotional awareness is a powerful tool; one which should be continuously sharpened in order to operate at its full potential. We welcome you to come alongside us for the journey…
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Ken Chance began his recovery on January 10, 1994. Ten months later he was suicidal and entered a psychiatric hospital were he was diagnosed with major clinical depression. Ken was a "dual diagnosis" patient.From that experience he made a personal commitment to talk about depression in 12 step meetings for alcoholism. Despite the protestations of others, who believed in one primary purpose, Ken persisted saying: "I have one primary purpose - to live life happy, joyous, and free."In 2010 Ken ...
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Interviews with authors of Rational Clinical Examination systematic reviews in JAMA about the accuracy of the medical history, physical examination, and laboratory testing for the diagnosis of common medical conditions. JAMAevidence is an evidence-based medicine (EBM) resource created and maintained by JAMA Network to promote the use of EBM to improve patient care.
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Introduction to a new site with new ideas about treating alcohol and opioid addiction. Early intervention means better outcomes. Joseph Savon, M.D.
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We believe in the educational merits of Free Open Access Medical education (FOAM), which includes podcasts, blogs, articles on PubMed Central, conferences streamed for free and more. As a result, we would like to encourage others to move beyond quoting podcasts and into the realm of tying “cutting edge” FOAM to the core content. We’ll provide some review and references for listeners to go read. Why, indeed, should we FOAM it alone when FOAM can inspire us to go, read, think, and be excellent?
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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I do not know if you guys enjoy listening but if you do be sure to follow me on whatever your listening on so you can be notified for when another episode is uploaded. Have a good day:) "Life isn't short, you just gotta do more." By.... idk who tf it was lmao.
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Each episode of AJP Audio brings you an in-depth look at one of the articles featured in that month’s issue of The American Journal of Psychiatry, the official journal of the American Psychiatric Association. Wide-ranging interviews with article authors cover the background, rationale, main findings, and future implications of the research. This podcast is subject to the Terms of Use at ww.psychiatry.org. The views and opinions expressed in this podcast are those of the individual speakers o ...
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A podcast about health, science, nutrition, aging, and fitness.
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Part of the InterCoast Media Network. This podcast brings you real talk about career training, skill building, and personal growth. Vocational school is becoming a popular choice among graduates and others looking to pave a new career path, especially with the cost of college climbing. Furthering your education is always a great idea, so if you have your heart set on a particular occupation, check out a trade school first. You may be pleasantly surprised to find you can get your training in ...
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You may have noticed a new trend lately. Everyone is loud and proud about their mental health struggles (and thank goodness)! For practitioners, this movement is as exciting as it is frustrating. As each mental health taboo falls by the wayside as it enters the cultural zeitgeist, a new aspect of our specialty thus emerges. One we just don’t have enough hours in the day to keep track of, let alone engage with. From better understanding our patients’ (and our own) relationships with their con ...
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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We are a partner for life for individuals and their loved ones. And we believe effective treatment extends beyond the individual. Our programs include engaging with individuals, families, and communities to inspire change.
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Public Speaking Anxiety & Fear of Being Noticeably Nervous: Mind Surgery for High Performers
Jonathan Berent,L.C.S.W.
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This podcast is a clinical map for healing. It is for high performing individuals who suffer from public speaking anxiety disorder and the fear of being noticeably nervous. Learn the treatment architecture for performance anxiety, panic, fear of blushing (erythrophobia), fear of sweating (hyper-hidrosis), voice freeze (selective mutism), dissociation, obsessive worry, and perfectionism. Jonathan Berent, L.C.S.W. has pioneered treatment for social and performance anxiety having worked with th ...
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Dr Julian Keats, a specialist in addiction medicine, explains some of the important ideas in addiction to help you make sense of your experiences and hopefully make some changes for the better in your life. If you've had problems with alcohol and drug use, if you're struggling with addiction, or if someone you love or care for is facing addiction... then this podcast is for you!
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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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Heart of the Matter with Elizabeth Vargas is a production from Partnership to End Addiction. Heart of the Matter is an interview series that gives guests the opportunity to share their personal, candid stories about addiction. This podcast offers a space to open up about addiction, substance use and mental health, to share the ways in which people are shifting their narrative – in their own relationships and across communities – to support the cause of ending addiction in our country. Worrie ...
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Drs. Noah Emery and Samuel Acuff interview researchers, clinicians, and policymakers in the field of addiction psychology with the hopes of enhancing recovery. Official podcast of the Society for Addiction Psychology.
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Welcome to the Voices of UMass Chan podcast, a series that takes you behind the scenes at UMass Chan Medical School, the first and only public academic health sciences center in Massachusetts. In each podcast, we highlight the pioneering research, the innovative education and the people of the Medical School—from researchers to students in the T. H. Chan School of Medicine, the Tan Chingfen Graduate School of Nursing and the Morningside Graduate School of Biomedical Sciences to leadership. C ...
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The Love This Food Thing Podcast is hosted by Jemma Richards. Jemma suffered with eating disorders for 20-years. Now fully recovered, Jemma’s on a mission to help others with their recovery journey. Each guest is asked one simple question: How would you describe your relationship with food, as a friend or a foe? Our aim here at Love This Food Thing is to open up the conversation around EDs, relationships with food and how it can effect our behaviour. Disclaimer: Jemma is not a medical profes ...
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Mental health impacts everyone. Every day people are online actively asking questions and seeking answers related to mental health. Psych Hub and HCA Healthcare, in collaboration with Columbia University’s Department of Psychiatry, have partnered to create a 10-episode podcast series called “You Ask, We Answer” to bring people credible online mental health education. Also in this feed is the previous Psych Hub and Columbia Psychiatry collaboration, "Ask the Expert." © 2022 Psych Hub, LLC. Al ...
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This is the Mission: Recovery Podcast hosted by Maroof Ahmed MD (Co-founder of Pelago). We are taking a break for 2023 as we re-focus and brainstorm new episode ideas for 2024. Recovery should be celebrated. Our mission is to break down the stigma surrounding addiction to empower others to live addiction-free lives.
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Mental health professionals discuss all things mental health, focus on de-bunking myths and uncommon topics, and spreading education. This show is not a replacement for therapy.
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Getting licensed can open up incredible opportunities, but the exam can seem daunting. Our podcasts make passing more achievable and even fun. Dr Hutchinson and Stacy’s energy and passion for this content will get you motivated and confident. We break things down in understandable ways - no stuffiness or complexity and focus on the critical parts you need so your valuable study time counts. You’ll come away feeling like, “I can do this!” Whether it’s nailing down diagnoses, theoretical appro ...
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More than 50% of American families have a loved one or close relative who is an addict or alcoholic. Although there are ample resources to help these individuals recover, their families suffer, too. Parents, spouses, children, and friends need help navigating this unexpected, challenging disease. Welcome to Thrive While Loving an Addict with KL Wells. She brings together loved ones and family members of addicts and alcoholics. Their insights and perspectives create a community of healing, co ...
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Are you caught in the cycle of excessive alcohol or drug use? That's the Rat Race! and guess what? you can get out! Join us with guest interviews providing real life stories of being trapped in the rat race and solutions on how to get out and stay out by finding healthy spaces that support a sustainable journey of healing, self-awareness, and reaching your true potential, with your hosts Jody and AZ, releasing episodes every Thursday on Spotify, Apple or wherever you find your podcasts. You ...
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Welcome to Dr. Steven R. Levey, where amazing things happen. Support this podcast: https://podcasters.spotify.com/pod/show/dr-steven-r-levey/support
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Did you have bariatric surgery and want to learn how to optimize your nutrition to achieve your fitness and training goals? That is exactly what you will learn when you tune in to Bariatric Sports Dietitian, Kim Tirapelle, MS, RD, CSSD. Each episode, Kim will cover a specific topic that will educate, inspire, and guide you towards reaching your goals.
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Your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday. If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation’s mos ...
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Welcome to the Mental Elf podcast, which features interviews with leading experts in mental health: researchers, clinicians, practitioners and experts by experience. I will help you keep up to date with the latest reliable mental health research. Our podcasts are recorded at major mental health events and conferences, and explore a wide range of topics relevant to people who work in mental health and related fields. Check out the Mental Elf website for thousands of free blogs summarising the ...
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Where’s My Mind is a podcast where mental illness is discussed with the same candor as sex during a Sex and the City brunch scene, but with more diverse and inclusive participants. Kimberly Rolfs and Rena Barch met while learning to make coffee, not realizing that latte art would become the pathway to frank discussions about everything from depressive episodes to avoiding talking truth to their therapists. In this long-form podcast, we discuss the the highs, the lows, and the very real in-be ...
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Alcohol: Examining Alcohol culture, history, and use disorder
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In Episode 15, Preston and Margaret open a bottle—of questions, stories, and science—about alcohol use disorder. What do we get wrong about “moderate” drinking? Why is detox more dangerous than most people realize? And how does alcohol quietly reshape identity, relationships, and the brain itself? With their signature blend of honesty and humor, th…
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Beyond the Dumpster Fire: The Web of Alcohol Use Disorder
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Send us a text We explore Alcohol Use Disorder (AUD), covering diagnosis criteria, progression, causes, and effective treatment approaches according to the DSM. • AUD falls under substance-related disorders in the DSM with 11 specific criteria • Severity is classified as mild (2-3 criteria), moderate (4-5), or severe (6+ criteria) • Criteria includ…
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April 25, 2025: Holocaust survivor and folk musician Osi Sladek
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In his memoir, Oscar "Osi" Sladek shares the unforgettable story of how he and his parents survived the Holocaust, while many other members of their extended family perished. "Escape to the Tatras" culminates in the story of Sladek's folk music career. In an interview with Ryan Warner, Sladek also reflects on faith and continued antisemitism. Slade…
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Think you're fine after a drink? Think again. Most people don’t realize alcohol takes about 20 minutes to fully kick in—and that delay could be the reason you end up drinking more than you planned. In this episode, Mike Hardenbrook breaks down the science behind the 20-minute rule and why it matters for anyone who drinks: How alcohol is absorbed—an…
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April 24, 2025: A long overdue honor for the 6888 Postal Battalion; From flood to fruit
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In World War II, an all women of color battalion solved an enormous backlog of mail between the homefront and the battlefront. Now, they're finally getting recognition with a Congressional Gold Medal. Then, land ravaged by a flash flood in 2013 becomes a budding fruit orchard in Lyons to give back to the community. Plus, training to fight wildfires…
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Still craving that drink—even when you’re trying to cut back? It might not be about willpower at all. New science shows that nutrient deficiencies could be fueling your alcohol cravings from the inside out. In this episode, Mike Hardenbrook breaks down what your body might be missing: The top nutrient deficiencies linked to alcohol cravings How B1,…
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In the last episode, Preston demonstrated to Margaret how to properly conduct a mindfulness meditation session. Due to popular demand, the sage spiritual guide is back. Takeaways: Preston can’t lead a meditation Margaret shouldn’t let him try — Watch on YouTube: @itspresro Listen Anywhere You Podcast: Apple, Spotify, PodChaser, etc. — Produced by D…
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#334: “Adrenal Fatigue” + Anti-Inflammatory Diets + Eating-Disorder Recovery with Oona Hanson
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Parent coach Oona Hanson joins us to discuss how going to a physical therapist for back pain led her down a wellness-culture rabbit hole, why dietary restrictions to “fight inflammation” just ended up harming her relationship with food and her body, how she got the dubious diagnosis of “adrenal fatigue,” and more. Behind the paywall, we get into ho…
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April 23, 2025: Exploring the potential of geothermal energy; Tennis on music, marriage, and balance
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As Colorado looks toward the potential of tapping geothermal energy, we explore where it's being used already and considerations moving forward. Then, an 11th grader is honored for her answer to this question: "What's your message to the president?" Plus, the federal budget cuts hit AmeriCorps. And the husband-wife music duo, Tennis reflect on thei…
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Is your drink putting your brain at risk? New research reveals that heavy drinking can significantly increase your chances of developing brain damage associated with dementia. In this episode, Mike Hardenbrook breaks down what this means for your cognitive health: The connection between heavy alcohol consumption and brain lesions How drinking impac…
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74. Eating to Build, Not Just Lose: How Bariatric STRONG Fuels Muscle Gains After Surgery
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In this episode of the Active Bariatric Nutrition Podcast, I discuss: Why I decided to create the Bariatric STRONG program What are the most common struggles I see in active bariatric individuals and how I address those with evidence-backed nutrition guidelines What are the topics we cover in Bariatric STRONG and the resources I will gain from the …
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This week on Health Matters, Courtney is joined by Dr. Aaron Pearlman, an otolaryngologist with NewYork-Presbyterian and Weill Cornell Medicine. They discuss the most common questions about seasonal allergies, including what medications to consider and lifestyle tips to help ease symptoms. They also explore how to tell whether symptoms like a runny…
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Pain, sadness, joy, awe – under the right circumstances, any of these emotions can bring on tears. Lauren Bylsma, PhD, talks about why crying evolved, the psychological and social purposes of tears, why some people cry more easily than others, and whether having a good cry can make you feel better when you’re sad. Learn more about your ad choices. …
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April 22, 2025: The debate over geothermal energy boils over; Colorado reflections on Pope Francis
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With all the debate about where to get energy, from oil and coal to wind and solar, there's one source we don't hear a lot about. Hot water. Colorado wants to become a leader in developing geothermal energy, but the debate on how to do that is heating up itself. Colorado In Depth explores what we know, and don't know about this energy resource. The…
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Is that drink really helping your mood? While alcohol may seem like a quick way to unwind, it can have lasting effects on your mental health. In this episode, Mike Hardenbrook breaks down what this means for your well-being: How alcohol acts as a depressant and impacts mood The connection between drinking and anxiety or depression The role of L-The…
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Is a One-Night Stand worth it? - Ep308
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Let’s be real—one-night stands can be thrilling, awkward, empowering, disappointing… or all of the above. In this episode, we unpack what really motivates people to hook up for just one night and why the emotional aftermath can hit so differently for everyone. Do men and women experience these encounters the same way? What role do dating apps, pers…
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Send us a text Panic disorder remains one of the most frequently misunderstood anxiety conditions in clinical practice and on licensing exams. We dive deep into what makes this disorder truly distinct from general anxiety - the sudden, intense nature of panic attacks compared to anxiety's gradual build. For therapists and students preparing for lic…
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73: From Addiction to Advocacy: Fighting Substance Use Disorder with Natasha Davis and Haley Sample
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In this episode of Thrive While Loving an Addict, host KL Wells interviews Natasha Davis and Haley Sample, best friends of 25 years who have both personally navigated addiction and substance use disorder. Now working on the treatment side at Her Harbor in Fresno, they focus on specialized addiction treatment for women. Natasha and Haley share their…
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April 21, 2025: Remembering the Pope; State lawmakers on immigrant protections; Psilocybin and postpartum
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Regis University President Salvador Aceves says he was struck by the Pope's humanity when they met last year. Aceves reflects on the Pope's impact and legacy as the world mourns. Then, Purplish looks into the state's protections for immigrants as state lawmakers debate what to do next. Also, "The Trip" explores how psilocybin might treat postpartum…
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Wondering how your drinking habits affect your aging? The truth might surprise you. While a drink or two can be a social delight, alcohol has significant impacts on your skin, brain, and overall health as you age. In this episode, Mike Hardenbrook explores the connection between alcohol consumption and the aging process, including: How alcohol acce…
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Our Favorite Coping Skills for Working in Stressful Times
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In Episode 16, Preston and Margaret dive into the chaos of overnight residency, the reality of sleep deprivation, and how mindfulness can backfire when your brain just won’t sit still. From ruined meditations to hot girl walks through hospital hallways, they unpack what real-world coping actually looks like—before, during, and after the hardest mom…
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Weight Loss Drugs and Overcoming Binge Eating with Marcelle Rose
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“I completely understand the pull (of weight loss drugs) why many people see it as a solution but I’m concerned about the fact that we don't have long term data or studies re the health effects and for people with eating disorders it can be a disaster and potentially create/contribute to disordered eating.” Our first podcast guest for 2025 is Marce…
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#345 ‒ Chronic pain: pathways, treatment, and the path to physical and psychological recovery | Sean Mackey, M.D., Ph.D.
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Sean Mackey is a professor of pain medicine at Stanford University and the director of the Stanford Systems Neuroscience and Pain Lab, where his research explores the neural mechanisms of pain and the development of no…
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April 18, 2025: Car buying considerations; Western Slope judge tells ICE to back off
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The Colorado Auto Show opens today amid tariffs. We ask the head of the Colorado Automobile Dealers Association about car buying in today's economy. Then, a judge on the Western Slope orders ICE to stay out of county courthouses. Also, a man who dresses as a chicken has a serious message about self-care in Colorado's ski towns. Plus, as the Nuggets…
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Ever wondered why drinking can lead to unexpected weight gain? It’s not just about the calories—alcohol affects metabolism, appetite, and fat storage in ways you might not realize. In this episode, Mike Hardenbrook breaks down the science behind alcohol and weight gain, including: How alcohol slows down fat burning and disrupts metabolism Why drink…
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