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How Alcohol Changes Your Skin, Hair, and Nails
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From stubborn breakouts to thinning hair and brittle nails, alcohol might be doing more to your appearance than you think — and not in a good way.
In this episode, Mike Hardenbrook breaks down how drinking impacts your outer glow and what really happens when you cut back:
- Why alcohol dehydrates your skin and speeds up aging
- The surprising link between booze and breakouts, redness, and inflammation
- How nutrient loss from alcohol use affects hair growth and nail strength
- Real stories of people who saw major skin glow-ups after quitting drinking
- How Daily Restore supports your body with key nutrients like biotin, vitamin C, and B-complex for healthier skin, hair, and nails
🎧 Tune in now to learn how alcohol shows up on your face — and what you can do to glow from the inside out.
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