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Document is a narrative-driven reporting project committed to long-form, enterprise and investigative journalism. More at nhpr.org/document.
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This show is for drug addicts in recovery BY a heroin addict in recovery. Living with active addiction is hell and getting sober is an incredible accomplishment. However, it doesn’t end there; we must then maintain our sobriety and assimilate into society as normal, functioning, productive people…all while living sober dealing with triggers and cravings. Of course, addiction recovery does get easier, especially with a community of support. We can only go up from here, sobriety is an opportun ...
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Get inside the mind of a recovered addict of 18 years. If you struggle with addiction, have a loved one who struggles with addiction, have a desire to reach addicts or alcoholics, or are currently leading/serving in the recovery community, join us as we discuss our experiences and dive deep into the solution.
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The Sober Friends Podcast is a weekly show where you can listen to inspiring and honest conversations about sobriety, recovery, and wellness. Hosted by Matt J who has been there and done that, this podcast is for anyone who wants to learn more about living a sober and fulfilling life. Whether you’re sober curious, in recovery, or just looking for some motivation and support, this podcast is for you. Tune in every week to hear from guests who share their stories, struggles, and successes on t ...
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Alex McRobs, known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach. Originally from Canada, Alex spent her twenties partying in Dubai, the land of bottomless brunch and unlimited drinks. Alex now supports other women in finding spirituality and sobriety through Sober Girls Yoga - which is part of The Mindful Life Practice, an international online yoga community she founded. In this podcast Alex will offer weekly episodes with insight i ...
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Welcome and step into the minds of addiction recovery. I’m your host Brett C. and it is an honor to bring into light one of the darkest aspects of our society “addiction”. With 20 years of active addiction and 20 years of sobriety. I hope to bring together all listeners on a journey of inspiration, and education. With my cohosts Jarrod F. and Rich J., we will be sharing our experience, strength, and hope for all listeners to enjoy and have fun with. Now F3Recovery brings you the Super Sober ...
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The Sober Chapters Podcast is an uplifting and inspiring space that highlights all the incredible ways that removing alcohol for a chapter will reinvent your forever. Hosted by Didi Jordan, a Mindset & Embodiment Coach who transformed her life and future during her own sober chapter and is now passionate about helping you to experience the same. You see removing alcohol is about so much more than removing alcohol. It's about immense personal & spiritual growth, about getting to know who you ...
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Everyone has ADHD, so let’s keep this short. As two sober girls, moms, health and wellness coaches, and sober advocates, we share our journey of breaking up with alcohol to reclaim our lives, and end the cycle of self-poisoning. While our paths to sobriety were radically different, together we created a modern and quite attractive guide to sobriety, if we do say so ourselves. Join Michaela Horvathova and Erinn O'Neill and explore a variety of paths to sobriety as we seamlessly merge AA princ ...
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The Alcohol Reset is a science-backed podcast designed to help you reset your habits, health, and relationship with alcohol. Hosted by best-selling author Mike Hardenbrook, each bite-sized episode explores neuroscience, nutrition, and habit formation, delivering practical strategies to help you drink less, sleep better, reduce cravings, and optimize your well-being—without judgment or extremes. It’s time for a reset.
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Flat-Pack Sober is your catalog of tips, tricks, and tactics to build the sober life that you want. I'm dedicated to interviewing sober superstars from all over the world so you can learn what has helped to keep them sober. But I wanna do more than that. What I want to do is help you to understand where they're coming from, and how they learn things so that you can judge whether their advice is gonna work for you or not. In other words, I'm not just trying to add to the massive pile of advic ...
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Sobriety & Holistic Self Healing for the Addiction Recovery Community: Recovered Life
Chelsea Anderson
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Welcome to Recovered Life podcast, where mental health, addiction recovery, natural health philosophies and spirituality meet. Join host Chelsea Anderson for conversations that will help you feel powerFUL instead of powerless. If you’re in pursuit of self empowered sobriety, holistic healing in mind, body and spirit beyond the western medical approach, and sustainable service in the addiction recovery community, you’ve found the right place!
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A recovery podcast to bridge the gap between healing from the substance and healing your life. We have some technology and science, but primarily storytelling and heart. We cover various topics related to finding sobriety and unlocking sustainable recovery. Topics include healing from substance use disorder, managing cravings, emotions in early sobriety, triggers, mental health, comorbidity, managing depression and anxiety, dopamine, the addicted brain, grounding, re-parenting, handling disa ...
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You know that sinking feeling when you wake up with a hangover and think: “I’m never doing this again”? We’ve all been there. But what happens when you follow through? Sonia Kahlon and Kathleen Killen can tell you, because they did it! They went from sisters-in-law, to Sisters in Sobriety. In this podcast, Sonia and Kathleen invite you into their world, as they navigate the ups and downs of sobriety, explore stories of personal growth and share their journey of wellness and recovery. Get rea ...
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Join Duke Weisbrod and Chris VanAnda as they bring you all the latest news regarding the players, teams, leagues, tournaments, and facilities that contribute to the excellence of our softball community!
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UnHammered
Brantt Myhres talks about his journey being banned from the NHL for cocaine abuse & his memoir Pain~Killer
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Welcome to UnHammered, the podcast where we dive into the world of sobriety and recovery with real stories, raw emotions, and the kind of honesty that only comes when you’re living life unfiltered. I’m your host Brantt Myhres, and whether you’re on your own sober journey, supporting someone who is, or just curious about what life looks like without the buzz, you’re in the right place. Here on UnHammered, we’re not just talking about staying sober—we’re talking about living fully, embracing t ...
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gAy A delivers inspiring stories about queer people in sobriety who are achieving amazing feats in their recovery, proving that we are all LGBTQIA+ sober heroes. If you are looking for a safe space where all queer people, no matter their gender, sexual orientation, age, length of sober time, or method of recovery are valid, this is the sober show for you. If you are sober, you are a hero! This show is not affiliated with any program or institution, so you will hear stories from alcoholics an ...
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Ready to embrace a new life in sobriety? 🎉 Join us on the Sober and Dope podcast as we dive deep into the joys and challenges of living sober while having a blast along the way! 💪✨ Tune in for inspiring stories, laughter, and a supportive community that’s all about thriving in sobriety! 🎧❤️
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Hey Sober Vegan with Jess Stor is the podcast that explores the intersection of sobriety and veganism through engaging discussions with thought leaders and brands. Hear stories of transformation and open up to new perspectives. Become part of a supportive community, and discover how you can lead a more mindful life.
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A weekly recovery focused podcast broadcast from The Castro Country Club in the heart of fabulously foggy San Francisco. We strive to create a brave space where we engage in topics of recovery, where there are no outside issues. The Castro Country Club is a clean & sober gathering place for all people and a home for the queer recovery community. We endeavor to be a space where all can seek wisdom, serenity, courage and joy.
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🎙️ Clean Break Chats – Mindful Miles and AF Lifestyles. Hosted by Andy and Rich – two ordinary guys who’ve discovered something extraordinary through living alcohol-free. Andy lives by the sea in sunny Spain, and Rich’s home base is in Leeds, UK. What they share is a passion for running, a commitment to alcohol-free living, and a desire to help others unlock the same freedom and joy. Formerly known as The Running Dryy podcast, this re-branded podcast is part of their new venture Clean Break ...
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Two friends, Dillan and Aubrey, sit down and talk about their sober lives. Hopefully this podcast can give you some insight to the wonderful world of sobriety in the LGBT+ community. Support this podcast: https://podcasters.spotify.com/pod/show/thesobergay/support
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Welcome to The Never Alone Podcast where we're exploring what it means to be sober. This podcast shares real stories and successes from members of Sober Sidekick's virtual sober community. Whether you've had a long road to recovery, new to the journey, or simply sober curious, we're bringing you inspiring and epic comeback stories from people living in sobriety. This podcast was created by Sober Sidekick founder Chris Thompson and is hosted and produced by Carl Fessenden. With Sober Sidekick ...
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Welcome to The Hope Shot, a podcast dedicated to helping people overcome addiction and find their way back to a healthy, fulfilling life. Each week, we’ll share stories of people who have successfully navigated the challenges of recovery, as well as tips and strategies for staying clean and sober. Our guests will include recovering addicts, addiction experts, and mental health professionals who can provide insights and practical advice for anyone struggling with addiction. We’ll explore topi ...
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Inspirational devotions written for parents with a son or daughter struggling with substance use or addiction by an addiction specialist and parent of a daughter in recovery. ParentingThroughAddiction.com
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Welcome to Sober When I Wrote This Podcast – we have honest conversations about addiction, sobriety, mental health, and the struggles so many of us face but don't talk about. Hosted by Mike De Groot, a recovering addict and entrepreneur. These are real stories of people who’ve been through the darkest times and found their way to a new life. Through raw interviews and Q&A sessions, our goal is simple: to offer hope to those who still suffer. If you’re looking for a community focused on recov ...
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“We Are Doing This Right. Right?” is your go-to podcast for humor-infused discussions that empower women to lead, succeed, and grow. Join us as we explore the smart side of life, business, and friendship, all while navigating the balancing act of parenting and work life. Get ready to laugh, learn, and find your path to success with a community that's cheering you on every step of the way.
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Welcome to Courageous Overcomers, a podcast dedicated to those who have faced adversity, whether it’s trauma, addiction, abuse, or life’s toughest challenges. In each episode, you’ll hear real stories from individuals who’ve walked through difficult times and emerged stronger through courage, faith, and resilience. This podcast provides practical advice, heart-driven encouragement, and the tools you need to begin or continue your healing journey. No matter what you’ve been through, you are n ...
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Penny Power OBE introduces 'BIP Chat', interviews with our BIP100 Club experts. BIP stands for 'Business is Personal' and that is what we are all about. BIP100 exists to support experts and small business owners who would like to belong to a smaller community and grow their skills and confidence so they can build a stronger business, with more predictability and enjoyment. www.bip100.club
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Welcome to the ”Rise & Dad Podcast” – a podcast and perspective on life as a dad from dads who are intentional about their fatherhood. The podcast is a vibrant space dedicated to exploring the diverse world of fatherhood through authentic storytelling and insightful conversations! Join us as we interview dads from all walks of life, sharing their unique perspectives, experiences, and wisdom on parenting. Whether they’re stay-at-home dads, working fathers, single dads, or LGBT dads, each epis ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Hello my friends, and welcome back to yet another episode of I Love Being Sober brought to you by Camelback Recovery - a proud partner to the most effective way to achieve long term recovery without the pain and suffering and high cost of multiple stints in detox, rehabs, and sober living homes. My name is Tim Westbrook and I am the CEO and Founder of Camelback Recovery here in the always sunny and always sober Scottsdale, Arizona where my team and I over the course of many years have helped ...
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Unlikely Housewives | Christian Motherhood, Marriage, Parenting, Jesus Followers, Women’s Health, Children’s Mental Health, Freedom, Authentic, Conservative, Traditional Values, Community, & Education
Unlikely Housewives
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Are you tired of feeling disconnected in a world that is more connected than ever? Are you sick of the comparison and constant busyness? Do you wish you could be your true self without judgement? Do you want more quality family time? How about addressing those secret addictions and creating some wellness boundaries? In this podcast you will find realness and laughter from a recovering people pleaser and a straight shooter... our mission is to help you become intentional, free, and confident ...
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Welcome to "Controlled Chaos," the podcast where we dive into the world of recovery, sharing stories of experience, strength, and hope from those who have been there and made it through. No matter where you are in your battle with addiction, alcoholism, or mental health struggles, know that there is a way out. Throughout my sobriety journey, I have often felt alone and doubted my ability to stay sober. Starting this podcast in my room just two months ago, I had a dream of reaching people lik ...
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Normalizing Recovery
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Welcome to "You're so ANNOYING when I'm sober!" – the podcast that delves into the humorous side of sobriety and everyday annoyances. Join us as we navigate the hilarious, awkward, and sometimes downright frustrating moments experienced by those on the path to sobriety. Hosted by Sarah, a witty and relatable voice in the world of recovery, this podcast aims to provide a light-hearted and candid look at the ups and downs of staying sober while dealing with the everyday annoyances that life th ...
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After Alcohol takes a look at what it's like to live an alcohol-free life and breaking down the stigma surrounding this. We want to normalise the alcohol-free lifestyle and believe alternatives to our booze-centric society should be promoted and celebrated! We interview those pioneering the sober movement, celebrating homegrown AF drinks brands, grilling health and wellness professionals on the benefits of the AF lifestyle and challenging the role alcohol plays in Australian society. Hosted ...
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Welcome to the Friends In Addiction Recovery Podcast. 89% of those addicted to drugs and alcohol die before getting help. It is our mission to change that. My name is Chris Forbush and I am honored to be here. I have been sober since June 18, 2019. I've put this together to reach out to the addict who still suffers and connect with those who have established some sober time and are willing to help others. Please join our community at facebook.com/groups/friendsinaddictionrecovery
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Every month, we bring you an unfiltered recovery conversation with someone who's either experienced addiction firsthand, or works closely with those in recovery. No sanitised success stories - just practical insights on what actually works in recovery, that you can apply, in your life too. Inside each episode, you'll find: - Direct conversations with guests who understand recovery from personal or professional experience - Pivotal moments from their journey - their insights, and how you can ...
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Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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On uHuman’s Creative Recovery podcast, content creator and actor, Morgan D. Stewart investigates the vital, absorbing & creative interests helping people from all walks of life lead more balanced lives. Morgan and her guests dish about the creativity, inspiration, and stability that can be found in entrepreneurship, meditation, music, and more. Using audio as our artistic medium, we’re weaving together beautiful and courageous stories, showcasing what’s possible for those interested in chang ...
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This new version of the podcast is more of a journal entry. I have recently become part of the sober community and feel as if I should change my show from what it once was. I was lost and indecisive on everything. Now I feel I have a sense of structure and would like to share that with other listeners. Journaling was always hard but this platform is a great tool to use for my sobriety. There will still be parts that I hope are still entertaining. I’m still me, I’m just a new better than the ...
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LAF Life was voted one of the Top 10 new recovery podcasts in 2022. It is a weekly lifestyle podcast hosted by a couple of friends living alcohol free. In a booze-soaked world, we all made the unpopular decision to become "AF" (alcohol-free). What makes us different? This podcast is about sharing our unique perspectives on how we managed to pull ourselves out of this cultural epidemic and create a beautiful alcohol free life. Without using labels to define our choices, we debunk some of the ...
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The Dryy podcast is a celebration of all things alcohol-free or Dryy, Matt & Chrystal will keep you laughing, motivated and loving life, Dryy, as they explore the alcohol-free world. Special guests will also share stories of how their Dryy adventure has created a foundation of success, health and happiness. If you're alcohol-free or curious you will love this podcast. Also, make sure to download the FREE Dryy app. which in an incredible alcohol-free community in your pocket.
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Welcome to Wandermag On-Air, a community based podcast that is entertaining as it is informative. And filled with great memories!
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There is healing in the story of our scars when we daily practice step 12. Here at Unashamed Recovery we are breaking the shame & stigma of addiction & recovery by having real conversations with real people in real recovery. With every episode we proclaim it's okay to not be okay. We share stories of God pulling people out of the pit, stories of hope So, welcome to the Unashamed Recovery Podcast, a Step 12 Christian Recovery Podcast that is for everyone with a hurt, habit, compulsion, addict ...
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Colling/It is a podcast about the people and places that make Collingwood, Ontario THE place to be. Brought to you by the fine folks at Collingwood Public Library, Colling/It strives to bring thought provoking and timely conversations to the people of Collingwood and beyond.
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We’re back and changing the game. Get ready for a fresh and inspiring new format! The Empower Hour is evolving to bring you more powerful stories of the movers and shakers, trailblazers, and unsung heroes making a difference in our communities. Join City Girl & Company as we shine a light on the game-changers, innovators, and everyday champions whose stories deserve to be told.
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Welcome to Tame Wellness Podcast! Tame is a non-profit organization located in Fraser, Co. We offer recovery activities for the community, and mental health and addiction support. We get together and talk about our mental health, recovery, how we got clean and how we stay clean. With a bunch of crazy stories thrown into it! We also touch on updates at Tame wellness center and our plans to help the community!Tame wants to hear from you! Write us an email: [email protected] to donate to ...
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Domestic Dad Cleaning Up The Mess | Sobriety, Parenting, Dad, Addiction, Recovery,
Nick Barnett Founder of Domestic Dad Project
138
Are you looking for inspiration to start your journey into sobriety and become a better Dad? Has that hard wired feeling of “suck it up and deal with it”, gotten to a point where you had to sedate the weight of it with something else? Me too! Im Nick Barnett, Founder of the domestic dad project, A brand that strives to create a community that breaks the stigma around dads reaching out for help to get their lives back on track and become better Fathers. Welcome to The Domestic Dad Podcast, yo ...
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Best friends, Estelle Allen & Hannah Carroll share their journey to up-level all areas of their life. They dive into real & seriously deep conversations about love, relationships, health, healing, consciousness and everything in between - with the mission of creating a community of like-minded women living a high vibe and purpose driven life. Join us on this magical journey!
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Super Sober Podcast 28. Danny S. "Sober Squad: Building a Community of Support and Transformation"
1:00:48
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Send us a text Welcome to Episode 28 of the Super Sober Podcast! In this inspiring episode, hosts Brett C. and Eddie B. sit down with Danny S., a remarkable individual from Australia with an incredible recovery story. With 15 years, 6 months, and 16 days of sobriety under his belt, Danny shares his journey from 17 years of heroin addiction to livin…
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SE01 EP02 - Guest Episode - Carole Ray: Grit, Grace, and a First Marathon at 68
59:35
59:35
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In this inspiring guest episode, Rich and Andy are joined by Carole Ray – one of our incredible Spring Marathon Heroes who has been training with us over the past 20 weeks with one powerful goal in mind: running her first-ever marathon at the age of 68. Carole’s motivation runs deep. She’s taking on the London Marathon in support of Young Lives vs …
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Episode 25: Sober & Seen: The Power of Vulnerability in Love with Didi & Pete
1:00:56
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In this vulnerable and heart-opening episode of the Sober Chapters Podcast, I’m joined by my partner Pete Wright as we reflect on the relationship sobriety has enabled us to build from opposite ends of the world. From Perth, Australia to the Yukon, Canada our love story is anything but ordinary. But it’s our shared choice to live alcohol-free that …
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How To Have A Compelling & Relatable Online Personality w/ Erica Dhawan
1:03:28
1:03:28
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I find that when we communicate with others, in any way, we are either helping or hurting our relationship with them. Yet every day, more and more of our communication is digital. I cut my relationship teeth as a kid on Dale Carnegie’s book, “How To Win Friends and Influence People.” But this assumed we were face to face. How do we win friends and …
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You don’t have to give up drinking completely to feel better, sometimes, just drinking less makes all the difference. In this episode, Mike Hardenbrook breaks down how to cut back without cutting it all out. Whether you’re aiming for better sleep, fewer regrets, or more energy in the morning, you’ll learn how to shift your habits in a way that actu…
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Action! Liv Collins & Jesse Thomas Cook of Collingwood Film Co.
1:28:06
1:28:06
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Get inspired to lean into your passion with our latest conversation with Liv Collins and Jesse Thomas Cook of the Collingwood Film Co. We discuss the challenges of breaking into and establishing yourself in such a competitive industry along with the highs and lows of film production. Hear about how Jesse and Liv have found a dynamic that works for …
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Ever tell yourself you’ll have “just one drink”… and then find yourself reaching for another? In this episode, Mike Hardenbrook explores the brain science behind that all-too-familiar moment—breaking down how alcohol affects your decision-making, reward system, and self-control in real time. You’ll learn: Why the first drink triggers powerful rewar…
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Bold Moves & Black Sheep: How Larissa Loden Built a Brand That Breaks the Mold
1:12:45
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In this empowering episode of The City Girl Empower Hour, we sit down with Larissa Loden — artist, entrepreneur, and creative force behind Larissa Loden Inc. From her early days as an art teacher to founding a nationally recognized jewelry brand, Larissa shares the bold moves and pivotal moments that shaped her path. We dig into: · How Larissa made…
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Your Own Relationship With God | Step 2 AA
1:02:03
1:02:03
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Send us a text Thanks for tuning into another episode of Sober The Podcast as we continue to walk through the 12 steps of Alcoholics Anonymous! The Balance of Gray God, doubt, and proof walk into a podcast... it goes better than you’d expect! Listen on: Apple Podcasts Spotify Support the showBy Bradley Saxon
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Intermittent Sobriety: Does It Actually Work?
10:10
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Intermittent sobriety is gaining traction, and for good reason. Taking short, intentional breaks from alcohol can lead to better sleep, sharper focus, and a noticeable boost in energy and mood. In this episode, Mike Hardenbrook explores how drinking less—even just a few days a week—can help your body recover, your brain reset, and your habits shift…
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The Truth About Sober Dating, Sex, and Love with Ali Shapiro
22:34
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Welcome to Sisters in Sobriety and our mini-series The Truth About Sober Dating, Sex & Relationships—where we get personal with our favorite guests in 10 spicy questions. Today, we're joined by the brilliant and refreshingly honest Ali Shapiro, creator of Truce with Food, health rebel, and emotional detective. You may remember Ali from our previous…
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Send us a text What does addiction promise you, and what does it actually steal? This powerful question forms the foundation of our exploration into the deceptive facade of addiction. Numbing feels like safety, but silently robs us of the very things we desperately seek: peace, purpose, and authentic connection. Throughout this raw and honest conve…
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BIP Chat with Geoff Sober - From Fear of Failure to Flying High
23:03
23:03
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In this chat Penny Power OBE and Geoff Sober discussed why it is so difficult for people to change when they want to change. People are surrounded by personal growth memes, books and courses on self-development abound and yet many struggle to know what they want or if they know what they want then they put up barriers to the attainment of their goa…
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🎙️ Small Changes, Big Impact: Sustainable Living at Home with Jessica Joelson
47:09
47:09
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What if tiny, everyday actions could create a massive ripple effect for the planet? In this inspiring episode, Cheryl & Colleen sit down with Jessica Joelson, sustainability consultant and founder of JJ Impact Consulting, to talk about how making simple shifts at home can drive big, meaningful change. Jessica shares her journey from a successful ca…
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24 | How Hypnotism Can Support Your Addiction Recovery Process with Kat Shinoda
50:32
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In this episode of Recovered Life, Chelsea Anderson is joined by Kat Shinoda. Kat is a fellow sober sister, Certified Hypnotist and Health Coach from Collegeville, Pennsylvania. As the owner of Your Life Depot Hypnosis and Coaching, Kat has built a thriving practice dedicated to helping people break free from limiting beliefs and step into their fu…
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Pets! With Elaine Kelly - Coordinator, Community Engagement & Learning Services
40:05
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Say hello to Syllabus. In between episodes of Colling/It, Jeff and Jenn will be joined by a library worker guest to talk all things library-related! Enjoy episode 2 featuring CPL's Elaine Kelly. Storytelling is part of library work, right? Send us a message to let us know what you think of the Pod! Learn more about the Collingwood Public Library: h…
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286. How the Endocannabinoid System Could Transform Women’s Health
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The endocannabinoid system could be the next frontier in women’s health, and the future is closer than you think. In this episode, I talk with Caitlyn Krebs, CEO and co-founder of Nalu Bio, a biotech company using cutting-edge science to develop cannabinoid-based therapies that target stress, sleep, pain, and inflammation. If you're tired of trial-…
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Ever wonder why “just a couple drinks” can leave you feeling tired, anxious, or totally off the next day? It’s not always about how much you drink — it’s about how fast, how often, and how your body has to recover. In this episode, Mike Hardenbrook breaks down the 1/2/3 Rule — a simple, science-backed approach to drinking more mindfully: Why one dr…
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119. Navigating Teen Years with Parenting Expert and Coach, Jeanine Mouchawar
42:24
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Chapters (00:04) - Parenting Teens With Practical Strategies (11:23) - Effective Communication With Teenagers (16:36) - Improving Parent-Child Relationships Through Communication (31:24) - Parenting Through Understanding and Connection Podcast Summary Unlock the secrets to becoming the go-to person your teenager trusts and confides in with insights…
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E225: The Mountain with Many Paths: Diverse Spiritual Journeys in Sobriety
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Send us a text "'Stop believing in me. I want you to believe in you.' In this powerful episode, we dive into one of recovery's most challenging concepts—finding a higher power. We share our personal spiritual journeys, discuss a thought-provoking reading about a loving, non-judgmental God, and explore how connection with nature and community can fo…
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What's it like to be an intentional dad in today's world? Join us on The Rise and Dad Podcast as we dive deep into fatherhood with guest Kris, a product marketer, musician, and all-around awesome dad! 🚀 In this episode, we explore: ✅Intentional Fatherhood: What it means to be present and engaged. ✅Toddler Negotiation: Strategies for dealing with st…
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The Science Around - Can I Succeed? Do I Belong? Am I Loved? w/ Stanford Psych Professor Dr. Gregory Walton
1:12:03
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Listen to those three questions again - Can I Succeed? Do I Belong? Am I Loved? I’m tempted to feel those questions address the root issue of every human on earth. As I continue to research personal identity and how we as a culture seem to be more fragile and threatened than ever, I feel these questions are primary. So I had a conversation with Dr …
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Why does alcohol make you pee so much? It’s more than just a party joke — there’s real science behind it. Alcohol messes with your body’s ability to hold onto water, drains essential minerals, and can leave you feeling dehydrated, foggy, or restless the next day. In this episode, Mike Hardenbrook breaks down what’s actually happening when you drink…
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Sober Curious Beyond January With Julie Miller
40:04
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In this episode we welcomed Julie Miller, RCP, an addiction recovery coach and podcaster from Colorado. After overcoming a decade-long battle with alcohol addiction, Julie transformed her life by facing shame, embracing authenticity, and creating a purpose-filled existence. Now, she dedicates herself to helping others find freedom from addiction th…
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Craving Love, Not Wine: Reframing Addiction With Dr. Donna Marks
48:23
48:23
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What if every addiction—whether it’s alcohol, sugar, or even your phone—is actually a substitute for love? In this episode of Sisters in Sobriety, Sonia and Kathleen sit down with the wise and wonderfully candid Dr. Donna Marks. She’s a psychotherapist, addictions counselor, educator, and author with 30+ years of experience helping people find free…
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The Impact of Hookup Apps & Doom Scrolling on Recovery part 2 🏳️🌈 A Queer Recovery Podcast 🎙️
32:09
32:09
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Send us a text Today's topic is Part 2 of The Impact of Hookup Apps & Doom Scrolling on Recovery. 🏳️🌈 Have any questions, comment or suggestions? Wanna be a guest co-host? 🏳️🌈 Join Anthony & LouiLou for a new episode every Monday. We record live from The Castro Country Club in San Francisco. 🏳️🌈 We strive to create a brave space where we engage …
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We get real about the impact of alcohol on motherhood. We open up about postpartum struggles, the pressure to drink as a coping mechanism, and how alcohol can disconnect us from the ones we love most—our children. We’re calling out the toxic mommy wine culture and sharing why sobriety is the greatest gift you can give yourself and your family. If y…
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Your Sober Living Identity Beyond Just “Addict in Recovery”
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27:15
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Something on your mind? Send Matt a text here! In this episode of My Sober Addiction we are revisiting the topic of how getting sober is more than just starting a new life in recovery. It is an opportunity to completely transform your identity and what exactly being “You” actually is. Most addicts in recovery had been in active addiction and living…
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Recovery Lab Podcast Episode #107: Healing Beyond the Mind with Zed Thompson
1:02:34
1:02:34
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In this episode, Drew Hassin, Brynn Knox, and Daniel Anderson sit down with the renowned therapist Zed Thompson of Thompson Psychotherapy. Zed brings a holistic approach to trauma and mental health, blending somatic and psychological techniques to facilitate deep healing and transformation. As a licensed professional counselor in Mississippi, Zed s…
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How To Have A Podcast People Listen To & If You Should Even Have One | w/ Jordan Harbinger
1:08:32
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We are at a time when anyone with a message is pushing to have a book and a podcast. I have been in the podcast game a long time and things have changed a lot. But the question of what makes a good podcast and if you should even have one, hasn’t changed. So I’m bringing back a discussion I had a few years ago with Jordan Harbinger. Jordan has an in…
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Think you're fine after a drink? Think again. Most people don’t realize alcohol takes about 20 minutes to fully kick in—and that delay could be the reason you end up drinking more than you planned. In this episode, Mike Hardenbrook breaks down the science behind the 20-minute rule and why it matters for anyone who drinks: How alcohol is absorbed—an…
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Still craving that drink—even when you’re trying to cut back? It might not be about willpower at all. New science shows that nutrient deficiencies could be fueling your alcohol cravings from the inside out. In this episode, Mike Hardenbrook breaks down what your body might be missing: The top nutrient deficiencies linked to alcohol cravings How B1,…
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"The Thing About Trauma We Don't Talk About..." | Listen UP Episode 2 - Darren McGarvey
1:22:09
1:22:09
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In Listen UP Episode 2, Darren McGarvey unpacks how trauma - and overcoming it - influences addiction recovery. Darren opens up: - Recovery isn't a straight line...we need to confront uncomfortable truths - Public sharing of trauma is both healing AND risky - Genuine healing .v. using trauma as a commodity - Both supportive and challenging relation…
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From YTT to Studio Owner in LA: Lara Estrada
42:36
42:36
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I was so excited to have Lara Estrada on the podcast! Lara and I met in Los Angeles in 2023 from an unexpected layover (read: I missed a flight coming back from the Mexico retreat and ended up having 24 hours to kill, and I ended up taking Lara's yoga class at her studio, LA Bliss!) In this podcast episode, Lara opened up about: the life-changing i…
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SE01 EP01 - New Name, Same great conversations with Andy and Rich: Welcome to Clean Break Chats
59:42
59:42
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After a short break, Andy and Rich are back behind the mic - this time under the new banner of Clean Break Chats. In this opening episode, the boys go deep. They get real about where they’re at right now—personally, professionally, and what’s been going on behind the scenes. You'll hear honest reflections, future plans, and the big vision behind Cl…
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Is your drink putting your brain at risk? New research reveals that heavy drinking can significantly increase your chances of developing brain damage associated with dementia. In this episode, Mike Hardenbrook breaks down what this means for your cognitive health: The connection between heavy alcohol consumption and brain lesions How drinking impac…
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Send us a text What happens when the very thing that seems to bring us comfort is slowly destroying our lives? Today we're pulling back the curtain on a rarely discussed aspect of addiction—not the chaos it creates, but the counterfeit comfort it provides before taking everything else. Most addictive behaviors aren't primarily about chasing highs; …
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The Truth About Sober Dating, Sex, and Love with Alida Flannery
18:48
18:48
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What really happens when you start dating sober? Sonia sits down with Alida Flannery, a Certified Addiction Recovery Coach, founder of Epiphany Recovery, and co-founder of the women’s sober collective SOULBRIETY. Alida opens up about navigating love and relationships without alcohol—and let’s just say, her first sober date included dogs, a hike, an…
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Business, Books & Boundaries: Building a Life You Don’t Want to Escape From with Michelle Houston
56:36
56:36
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What happens when you leave behind alcohol—but not your love for complex, intentional flavor? In this episode, Cheryl & Colleen are joined by Michelle Houston, founder of To Be Honest Beverage Co., a non-alcoholic spirit company reimagining what it means to sip, socialize, and show up with clarity. Michelle walks us through her journey of quitting …
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Is that drink really helping your mood? While alcohol may seem like a quick way to unwind, it can have lasting effects on your mental health. In this episode, Mike Hardenbrook breaks down what this means for your well-being: How alcohol acts as a depressant and impacts mood The connection between drinking and anxiety or depression The role of L-The…
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This is our final installment (for now) in the Sober Positive Workplace Series. Ben Lloyd shared his journey from an only child with a fractured family life to becoming an actor. He described his early struggles with alcohol, which began in college and intensified in New York. Lloyd's turning point came in 1992 when he met his sponsor at a recovery…
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285. From Pain to Progress: Ellen’s Endometriosis Story
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29:21
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One in ten women have endometriosis, yet most aren’t diagnosed until they’re struggling to get pregnant or can no longer live with the pain. In this episode, Ellen Scanlon shares her personal story of navigating pain, infertility, and finally a diagnosis of endometriosis with biotech entrepreneur Caitlyn Krebs, CEO of Nalu Bio. They talk about this…
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118. Birth Order: Sibling Dynamics and Personality Roles
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Chapters (00:04) - Birth Order Stereotypes (11:40) - Sibling Stereotypes and Personalities (18:32) - Childhood Camp Memories and Parental Influence (28:25) - Family Dynamics and Parenting Perspectives Podcast Summary Growing up as an only child, Tori often wondered what it would be like to have siblings, yet grew fond of her independence. Meanwhile…
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E224- When You Can't Change Others- Acceptance as a Pathway to Peace in Sobriety
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33:17
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Send us a text In this powerful episode, we dive deep into one of recovery's most challenging yet transformative principles: acceptance. Why is it so difficult to accept people and situations as they are? From navigating frustrating family dinners to confronting career disappointments, we explore how our inability to accept "life on life's terms" o…
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Dan kept it real with us talking about raising kinds in America and co-sleeping. 🚀In this episode of the Rise and Dad Podcast, we’re joined by Dan, a dad of two, a software sales professional, and a high school soccer coach. Dan shares his unique perspective on fatherhood, including the joys and struggles of raising his two kids, Sofia and Kroi, an…
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The Rise Of Fear Culture & How To Better Understand & Embrace Courage w/ Margie Warrell
1:23:54
1:23:54
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The topic today is courage and my guest defines courage as, consciously choosing to act in the presence of fear and potential risk, real or perceived, and she cites it as a learnable skill. Dr. Margie Warrell is a five-time best-selling author and Forbes columnist. She’s the author of the upcoming book The Courage Gap: 5 Steps to Braver Action whic…
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Wondering how your drinking habits affect your aging? The truth might surprise you. While a drink or two can be a social delight, alcohol has significant impacts on your skin, brain, and overall health as you age. In this episode, Mike Hardenbrook explores the connection between alcohol consumption and the aging process, including: How alcohol acce…
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Raised in Chaos, Rebuilt by God: The Sobriety Journey of Jason Hauserman
1:24:53
1:24:53
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In this gripping and emotional episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett sits down with Jason Hausman for a raw, unfiltered look at addiction, trauma, and the long road to redemption. Jason’s story is one of unimaginable darkness—from childhood abuse and early exposure to drugs, to meth addiction, manipulation, and a head-on …
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Why Moderation Didn’t Work (Twice) With Chris Janssen
46:55
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In this episode of Sisters in Sobriety, Sonia sits down with Chris Janssen—board-certified coach, author of Grace Yourself: How to Show Up for the Sober Life You Want, and all-around powerhouse when it comes to helping high-achieving women let go of shame and perfectionism and finally get free. Chris doesn’t just coach people through sobriety and m…
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The Impact of Hookup Apps & Doom Scrolling on Recovery 🏳️🌈 A Queer Recovery Podcast 🎙️
30:16
30:16
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30:16
Send us a text Today's topic is The Impact of Hookup Apps & Doom Scrolling on Recovery. 🏳️🌈 Have any questions, comment or suggestions? Wanna be a guest co-host? 🏳️🌈 Join Anthony & LouiLou for a new episode every Monday. We record live from The Castro Country Club in San Francisco. 🏳️🌈 We strive to create a brave space where we engage in topics …
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