Best Anxietycoach Podcasts (2025)

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EP 321: Brain Fog, Nausea, Headaches... Could Histamine Be Driving Anxiety? with Georgie Collinson 19:16

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16h ago19:16

19:16

In this episode, Georgie unpacks the surprising link between histamine and anxiety - an often-overlooked driver of mental health symptoms. She shares personal and clinical insights, including the symptoms to watch for (like headaches, racing heart, gut issues, and sudden mood shifts), what causes histamine overload, and how it can mimic or amplify …

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EP 320: Intrusive Thoughts, Self-Trust & Deep Healing with Sheryl Paul 1:00:53

8d ago1:00:53

1:00:53

In this soulful and uplifting episode, I reconnect with Sheryl Paul (now Sheryl Lisa Finn), a beloved return guest whose work has had a profound impact on my own journey. If you haven’t already, I highly recommend going back and listening to our first conversation - it’s a beautiful contrast to where I was then, and how far life has taken me now. T…

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EP 319: The Hidden Link Between Anxiety & Your Desires with Georgie Collinson 21:34

14d ago21:34

21:34

In this episode, Georgie unpacks a powerful truth about anxiety that no one’s talking about: You’re not anxious because something is wrong with you - you’re anxious because there’s something you deeply want… but you don’t believe you can have it. She explores how this hidden root of high-functioning anxiety is often linked to childhood conditioning…

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EP 318: Is Your Supplement Stack Making You Anxious? with Lucas Aoun 48:27

22d ago48:27

48:27

In this eye-opening episode, I’m joined by the incredibly knowledgeable Lucas Aoun — a leading naturopath who’s made waves in the biohacking world and even earned the attention of Andrew Huberman. Lucas brings a refreshing, no-nonsense approach to the world of supplements, offering grounded advice that cuts through the noise and marketing hype. We …

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EP 317: 3 Steps To Unhook from External Validation & Build Self Worth with Georgie Collinson 32:38

29d ago32:38

32:38

In this episode, Georgie explores the deep, often tangled topic of self-worth - why we attach it to things like body image, male attention, success, or relationships, and how to finally begin unhooking from it. She shares her own personal experience of tying self-worth to external milestones like book launches and TV appearances - and the emotional…

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EP 316: Real, Raw, From Career Shifts to Cancer Survival with Laura Behnke 53:40

1M ago53:40

53:40

In this heart-opening episode, I’m joined by Laura Behnke, and I’ll be honest — her story moved me to tears. Laura’s journey is one of resilience, vulnerability, and quiet strength. Listening to her share so openly was its own kind of healing, and I know it will touch you too. A gentle note: We do discuss Laura’s experience with an unexpected cance…

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EP 315: Life In Transitions: Letting Go, Trusting the Unknown & What’s Next with Georgie Collinson 27:00

1M ago27:00

27:00

In this solo episode, Georgie shares a raw and real update on life lately - navigating the uncomfortable, expansive in-between that so many of us find ourselves in. From letting go of her Unshakeable program, to moving house, to sitting with big life transitions and emotional waves, this is an honest reflection on what it means to pause, recalibrat…

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EP 314: What Is Shadow Work? A Deep Dive with Pat Divilly 59:49

2M ago59:49

59:49

This week, I'm joined by Pat Divilly, a breathwork facilitator and deep coach trained in body-based trauma release work - and with none other than Dr. Gabor Maté. Pat brings a grounded, powerful perspective on a topic many of us tend to avoid but absolutely need to explore - Shadow Work. We all have parts of ourselves we’d rather not see - the inse…

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EP 313: 7 Signs Of Hyper-Independence with Georgie Collinson 17:10

2M ago17:10

17:10

In this episode, Georgie explores the hidden cost of hyper-independence—especially for women with high-functioning anxiety. If you’ve ever felt like you have to do it all yourself, struggle to ask for help, or find it hard to truly receive love and support, this one’s for you. Georgie unpacks 7 subtle but powerful signs you might be stuck in a hype…

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EP 312: Trusting Your Inner Voice Over Fear with Natana Mann 57:59

2M ago57:59

57:59

In this episode, I introduce you to my beautiful friend and team member, Natana Mann. Natana supports our programs with monthly breathwork classes, guiding you to connect with your inner voice - that loving, wise compass we all have within us. Many people believe that intuition is reserved for psychics or highly intuitive individuals, but the truth…

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EP 311: From Battling Anxiety to Mastering It: Your Reset Starts Here with Georgie Collinson 28:53

2M ago28:53

28:53

In this episode, Georgie shares a powerful behind-the-scenes moment from this week’s live masterclass—just hours before going live, she was unexpectedly attacked by a dog. Instead of spiralling into fear, she used the exact tools she teaches to release the shock from her body and show up grounded, calm, and in her power. She dives into the transfor…

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EP 310: The Science Of Natural Medicine & Anxiety with Dr. Joseph Pizzorno 1:00:26

3M ago1:00:26

1:00:26

In this episode, I’m joined by Dr. Joseph Pizzorno - one of the world’s leading authorities in science-based natural medicine. He’s a naturopath, educator, researcher, and author of more than 10 books, including several that were part of my own university studies in Naturopathy and Nutrition. Dr. Pizzorno’s influence is global, and it was such an h…

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EP 309: The 3 Tools That Kept Me Calm In A Cyclone with Georgie Collinson 15:31

3M ago15:31

15:31

In this episode, Georgie shares her recent experience navigating Cyclone Alfred on the east coast of Australia, as impending floods, power outages, and food shortages swept through the region. She reflects on the emotions that surfaced - the uncertainty, the need for surrender, and the power of staying grounded in the face of chaos. Through it all,…

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EP 308: Listen To This When You're Feeling Anxious (Meditation) with Georgie Collinson 25:51

3M ago25:51

25:51

In this episode, Georgie guides you through a calming meditation designed for moments when you’re feeling anxious, unsettled, and caught in a busy mind. This practice will help you slow down, feel your emotions without fear, and approach anxiety in a whole new way - one that brings relief, self-compassion, and a deep sense of presence. Whether you’…

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EP 307: 5 Steps From Anxious & Powerless to Calm & Empowered 15:37

3M ago15:37

15:37

In this episode, Georgie shares her transformative 5-step process to shift from feeling anxious and powerless to stepping into a state of calm empowerment. She walks you through the journey of first acknowledging your current state without judgment, then allowing yourself to feel and release those overwhelming emotions. Georgie reminds us that the …

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EP 306: Dealing With Difficult Relationships with James "Fish" Gill 1:12:22

4M ago1:12:22

1:12:22

In this episode, I’m joined by James "Fish" Gill, a heart courage and transformational facilitator who has spent his life helping people navigate deep conflicts and ruptures in relationships. If you’ve ever struggled with repairing relationships after hurt or conflict, this conversation is for you. So often, when a rupture occurs, we either sweep i…

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EP 305: What Is The Ultimate Antidote For Anxiety? with Georgie Collinson 20:56

4M ago20:56

20:56

In this episode, Georgie clears up a misconception that anxiety is best approached with the aim of getting calm ASAP. In fact, LOVE is the ultimate antidote to anxiety, and this open-hearted way of living is something you can create in your life. Following the release of her new book Master Your Relationship Anxiety, Georgie announces the 5-Day Onl…

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EP 304: The Benefits Of Inner Work with Stefanos Sifandos 58:57

4M ago58:57

58:57

In this episode, I’m joined by Stefanos Sifandos, partner to Christine Hassler, who I interviewed just a few weeks ago. If you haven’t listened to her episode yet, I highly recommend checking it out! Stef brings a powerful masculine perspective to many of the topics we explored with Christine. Together, they co-host the Be The Queen program, offeri…

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EP 303: Introduction to Master Your Relationship Anxiety (New Book Out Now!) with Georgie Collinson 24:30

4M ago24:30

24:30

In this episode, Georgie shares her excitement about the official release of her brand-new book, Master Your Relationship Anxiety, now available in stores across Australia and as an audiobook. She reads you the introduction of the book, exploring the four types of relationship anxiety and how to overcome them. Join in the celebration, and discover …

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EP 302: From Anxious To Empowered In Dating with Christine Hassler 52:10

4M ago52:10

52:10

In this episode, I’m thrilled to speak with the fantastic Master Coach Christine Hassler. With nearly two decades of coaching experience, Christine brings a wealth of wisdom and expertise to the table, particularly for women feeling stuck and frustrated in their dating and relationship journey. If you’ve ever felt exhausted by the ups and downs of …

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EP 301: Understanding Men And Women with Alison Armstrong 1:04:53

5M ago1:04:53

1:04:53

In this episode, I’m delighted to be joined by Alison Armstrong—bestselling author of The Queen’s Code and Keys to the Kingdom, educator, and creator of the widely acclaimed Understanding Men and Understanding Women transformational online series. For decades, Alison has helped men and women better understand each other by asking the profound quest…

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EP 300: Anxiety Lessons From 300 Episodes with Georgie Collinson 44:54

5M ago44:54

44:54

In this episode, Georgie celebrates a major podcast milestone - 300 episodes - by taking you on a heartfelt journey through the standout moments, most significant advice, and wisest insights shared so far. From transformative mindset shifts to inspiring advice, this special “best of” compilation highlights the tools and perspectives that have reson…

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EP 299: 7 Ways To Rest & Relax On Holiday (Even With Anxiety) with Georgie Collinson 21:59

5M ago21:59

21:59

In this episode, Georgie shares seven simple yet powerful ways to rest and relax during the holidays, offering practical strategies to soothe an anxious mind. From creating a loose, calming schedule to incorporating breathwork, mindful movement and time in nature, these tips will help you find the balance you're looking for. With some journal promp…

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EP 298: How To Feel Christmas Joy When You Have High-Functioning Anxiety with Georgie Collinson 18:45

5M ago18:45

18:45

In this episode, Georgie shares gentle and grounding reminders for women navigating anxiety on or around Christmas Day. From embracing your emotions and letting go of perfection to setting boundaries and prioritising self-care, this episode is a compassionate guide to finding calm and presence during the holiday season. Whether you're spending the …

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EP 297: Set A New Vision For The New Year with Georgie Collinson 21:33

6M ago21:33

21:33

In this episode, Georgie offers a guide to setting a new vision for the year ahead while reflecting on the year that has passed. With thoughtful journal prompts and gentle encouragement, she shares how creating new year intentions can empower women with anxiety, offering a sense of clarity and control over their lives. Tune in to make the most of t…

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EP 296: The Magic Of Creativity & Following Your Intuition For Anxiety with Samantha Wills 55:29

6M ago55:29

55:29

In this episode, Georgie is thrilled to speak with the fabulous, inspiring, and iconic Samantha Wills. Known for her multidisciplinary creativity, Samantha is a writer, speaker, educator, and renowned jewellery designer. Her memoir, Of Gold & Dust, is a captivating account of her rise as a company founder, blending professional insights with deeply…

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EP 295: Master Your Relationship Anxiety - My New Book! with Georgie Collinson 27:33

6M ago27:33

27:33

In this episode, Georgie shares with you a very special announcement regarding her new book Master Your Relationship Anxiety! Do you ever find your anxious mind bothering you incessantly in the context of love and relationships? Perhaps you've worried: What if they leave me? What if something happens to them? What if I can't be alone? What if I nee…

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EP 294: Feeling Anxious? A Calming Episode For Your Anxiety Toolkit with Georgie Collinson 18:55

6M ago18:55

18:55

In this episode, Georgie shares with you a sequence that will cultivate a sense of calm, support and relaxation in minutes. Just hit play and listen as much as you need to! This is one of Georgie's most popular episodes that many people keep saved and listen back to all the time. You might like to keep this one as part of your toolkit too! Need anx…

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EP 293: Your End Of 2024 Anxiety Survival Guide with Georgie Collinson 18:11

6M ago18:11

18:11

In this episode, Georgie helps you to navigate the most common challenges coming up for women with high-functioning anxiety at the end of the year. It might be that you're feeling extra pressure to get things done and are being pulled into the collective madness at this time. Perhaps you're anxious about spending time with certain challenging famil…

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EP 292: Sex, Orgasms & Anxiety with Female Libido Specialist Elena Rossi 1:01:25

7M ago1:01:25

1:01:25

In this episode, Georgie is thrilled to welcome back Elena Rossi, a renowned female libido specialist with over 15 years of experience in the field of female sexuality. Elena returns to the podcast four years after her first appearance in 2020, as an even deeper well of wisdom on all things related to libido, intimacy, and the challenges we may fac…

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EP 291: Instant Nutrition Test Using Your Hair, Nails & Eyes with Georgie Collinson 17:16

7M ago17:16

17:16

In this episode, Georgie shares with you how you can use your nails, hair and eyes to check for potential nutrient deficiencies and help guide you in choosing supplements to support your nervous system and reduce anxiety. You'll learn how to address these deficiencies and ensure you're meeting all your nutritionl needs to optimise your nervous syst…

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EP 290: Is ADHD Over-Diagnosed? with Georgie Collinson 26:30

7M ago26:30

26:30

In this episode, Georgie shares with you her experience meeting best-selling author Johann Hari, who has written extensively on the real causes of anxiety, depression and our crisis of lack of attention and focus. Georgie was given the opportunity to ask him a question, given the context of his book Stolen Focus, "Is ADHD over-diagnosed?" and this …

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EP 289: How To Lower Your High Cortisol with Georgie Collinson 26:30

8M ago26:30

26:30

In this episode, Georgie shares with you all you need to know about overcoming the struggle with high cortisol levels, aka our body's stress hormone. She shares ways you can lower it to support your immune system, energy levels, weight, skin, gut health and hormones for better overall wellbeing and less anxiety. Join the FREE Calm In 5 Days Challen…

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EP 288: Increase Your Self Worth (Meditation) with Georgie Collinson 16:53

8M ago16:53

16:53

In this episode, Georgie guides you through a meditation to help you feel into the concept of your inherent self worth. This is especially helpful to practice if you're struggling to rest, to feel worthy or you feel like you're failing in some way. Need anxiety support sooner? Apply for a 30 minute FREE Anxiety Relief Call to explore working with m…

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EP 287: What If You Felt Calm & Regulated For 5 Days with Georgie Collinson 16:14

9M ago16:14

16:14

In this episode, Georgie explains what can happen to you when you spend 5 entire days in a consistent state of calm, connection and love, shifting out of old anxious habits and survival mode... Apply for Into The Earth, the 5-Day transformational Byron Bay Retreat: https://georgiecollinson.com/byronbayretreat Need anxiety support sooner? Apply for …

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EP 286: How Astrology Supports Anxiety with Jordanna Levin 52:06

9M ago52:06

52:06

In this episode, Georgie is joined by Jordanna Levin—astrologer, bestselling author of Make It Happen, Higher Love, and Make You Happen, and host of the hit astrology podcast Lunar Lover. Known for making big ideas fun and relatable, Jordanna uses her background in journalism to bring warmth, wit, and a down-to-earth approach to spirituality. As a …

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EP 285: The Best & Worst Anxiety Supplements with Georgie Collinson 23:06

9M ago23:06

23:06

In this episode, Georgie talks you through the most popular anxiety supplements on the market. She discusses GABA, Saffron, L-theanine, Magnesium, B Vitamins, Glutamine, Taurine, Ashwaghanda and more, sharing with you which ones actually work and which ones are a waste of your money. Apply for Into The Earth, the 5-Day transformational Byron Bay Re…

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EP 284: Your Anxiety Check-In with Georgie Collinson 15:31

9M ago15:31

15:31

In this episode, Georgie guides you to check in with yourself and how connected or disconnected you've been feeling lately. The more connected you feel, the less anxious you'll be! Sign up for the FREE Secret Ways Of Grounding For Anxiety Masterclass, live Tuesday August 27th at 6:30PM AEST: https://anxiety-reset.mykajabi.com/free-grounding-masterc…

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EP 283: Complex Health Issues, Anxiety & Medical Gaslighting with Carla Wrenn 48:09

10M ago48:09

48:09

In this episode, Georgie is joined by the wonderful Carla Wrenn. Carla is a highly experienced Naturopath and was honored as the 2023 Australian Traditional Medicine Society Practitioner of the Year. With a Bachelor of Health Science in Naturopathy and multiple diplomas, Carla's expertise extends to Integrative Oncology, Autoimmune Diseases, and Fu…

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EP 282: Feel Safe & Grounded Visualisation For Anxiety with Georgie Collinson 16:50

10M ago16:50

16:50

In this episode, Georgie shares a powerful visualisation from her recent live Secret Ways Of Grounding For Anxiety Masterclass that will help you feel safe, inspired and calm. Apply for Into The Earth, the 5-Day transformational Byron Bay Retreat: https://georgiecollinson.com/byronbayretreat Need anxiety support sooner? Apply for a 30 minute FREE A…

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EP 281: Anxiety About The Future Of The Planet with Venetia La Manna 55:13

10M ago55:13

55:13

In this episode, Georgie is joined by the inspiring Venetia La Manna, a passionate fair fashion campaigner. Through her creative use of social media, Venetia challenges fashion brands on their environmental impact and unethical practices, often organising actions against Big Fashion tackling the tough issues affecting our planet and its people. As …

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EP 280: Anxiety QuickStart Part Five - Work With The Subconscious Mind with Georgie Collinson 23:13

10M ago23:13

23:13

In this episode, Georgie continues on with part five of her 5-part Anxiety QuickStart, a special series of episodes designed to help you make a leap forward in your anxiety journey, for those who are battling anxiety and feel helpless as to where to begin and what direction to take. Part Five is finally here to explain how working on the subconscio…

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EP 279: Anxiety QuickStart Part Four - How To Apply The Anxiety Reset Method with Georgie Collinson 18:46

11M ago18:46

18:46

In this episode, Georgie continues on with part four of her 5-part Anxiety QuickStart, a special series of episodes designed to help you make a leap forward in your anxiety journey, for those who are battling anxiety and feel helpless as to where to begin and what direction to take. Part Four guides you through the crucial elements of the Anxiety R…

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EP 278: Anxiety QuickStart Part Three - Why Therapy Isn't Working with Georgie Collinson 19:54

11M ago19:54

19:54

In this episode, Georgie continues on with part three of her 5-part Anxiety QuickStart, a special series of episodes designed to help you make a leap forward in your anxiety journey, for those who are battling anxiety and feel helpless as to where to begin and what direction to take. Part Three helps you to understand why therapy isn't working for …

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EP 277: Anxiety QuickStart Part Two - Set Your Vision with Georgie Collinson 17:36

11M ago17:36

17:36

In this episode, Georgie continues on with part two of her 5-part Anxiety QuickStart, a special series of episodes designed to help you make a leap forward in your anxiety journey, for those who are battling anxiety and feel helpless as to where to begin and what direction to take. Part Two helps you to set a vision for exactly how to tackle this a…

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EP 276: Anxiety QuickStart Part One - Where To Start? with Georgie Collinson 19:26

11M ago19:26

19:26

In this episode, Georgie begins a 5-part miniseries called Anxiety QuickStart, a special series of episodes designed to help you make a leap forward in your anxiety journey, for those who are battling anxiety and feel helpless as to where to begin and what direction to take. Part One walks you through the first steps, finding the right support, get…

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EP 275: Chronic UTI, Thrush & Anxiety with Dr Moira Bradfield 1:00:31

11M ago1:00:31

1:00:31

In this episode, Georgie is joined by Dr. Moira Bradfieild, founder of Intimate Ecology clinical and education services along with over 20 years of clinical experience as a Naturopath, educator, and researcher. Specialising in recurrent vaginal infections, hormonal health, and the genitourinary microbiomes, Moira is dedicated to promoting optimal h…

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EP 274: Surviving The Winter Blues, Seasonal Depression & Anxiety with Georgie Collinson 15:06

12M ago15:06

15:06

In this episode, Georgie shares common reasons for seasonal depression and anxiety as the days darken and the cold sets in (in the Southern Hemisphere). She shares surprising ways you can use the experience that's coming up for you to start feeling peaceful and cosy in the winter season, rather than bleak, unmotivated, lethargic and anxious. Need a…

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EP 273: Fear Of Death & Health Anxiety with Georgie Collinson 23:19

1y ago23:19

23:19

In this episode, I share with you what's really behind health anxiety and the fear of death at the subconscious level. It might just blow your mind like it did mine! In life, death is everpresent. We will benefit greatly from developing a sense of acceptance and getting curious about what death really is, so we can understand what's underneath our …

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EP 272: How To Stop Female Hair Loss with Georgie Collinson 11:38

1y ago11:38

11:38

In this episode, I will take you through a very important and sensitive topic for women battling anxiety - hair loss. It's not a fun moment when your weekly hair wash leaves clumps of hair in your hands, and even worse when you notice patches of thinning on your scalp. As women, our hair feels like an important part of our feminine identity, as wel…